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NPE Stories

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Rating
★★★★★
4.8
from
271 reviews
This podcast has
248 episodes
Language
English
Publisher
Lily Wood
Explicit
No
Date created
2019/05/20
Latest episode
2026/10/06
Average duration
47 min.
Release period
17 days

Description

What if you found out your parent was not in fact your biological parent?  NPE Stories is a podcast where NPEs can share their story. What is an NPE? It is a term that stands for Not Parent Expected or Non Paternity Event. It is used for people who have found out the life changing news that their parent wasn’t their biological parent. Most likely through the advent of home DNA kits. NPE Stories is a podcast where NPEs can share their story of what their original family was like. How they found out they were an NPE. And what their journey has been like since the day they found out. These stories are here for us to listen to and nod along with. Be a part of the story telling. If you are an NPE that would like to share your story email [email protected]. You do not have to give any identifying information. I’d like to hear from you.  NPE Stories will be launching July 1st 2019. Come heal with us.

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Check latest episodes from NPE Stories podcast


Toi's Story
2026/10/06
Toi shares what she has learned about her NPE and biological father, while noting that her mother may have never known the truth herself. After facing new heart failure complications and a hereditary diagnosis, she reaches back out to her biological relatives to uncover critical health details and seek closure. NPE Stories Patreon NPE Stories facebook page https://www.facebook.com/NPEstories
Jen's Story
2026/09/30
Jen originally had her non-paternal event as a young adult in the late 90's when a man she had known her whole life abruptly told her the truth. Jen spent years navigating her identity crisis and eventually found healing through EMDR.  Jen can be reached via email [email protected] NPE Stories Patreon NPE Stories facebook page https://www.facebook.com/NPEstories
Sharon's Story
2026/09/22
After family gossip started up, Sharon submitted a DNA test and received a surprise in her DNA matches. Drawing on her crisis counseling background, Sharon has given back by serving as a certified trauma recovery coach and support group facilitator to help others in the NPE community heal. Resources Mentioned: MPE competent directory NPE Coping Hacks below: (created by DNA NPE Healing Hearts ) Coping Hacks...The Good Kind  Accomplish something, even if its small. Clean out a drawer, your closet, your car. Get a check-up and speak to your doctor. Be honest about your feelings. Identify your triggers and develop a strategy to cope beforehand. Make a gratitude list of 3-5 things you're grateful for. Write a letter to who you're having strong feelings about, then burn it or tear it up. Journal, write down free thoughts when you're feeling overwhelmedExercise or move your body; get outside in the sun. Do anything with your feelings/thoughts when they come up. – Dr. Jai Belton NPE Stories Patreon NPE Stories facebook page https://www.facebook.com/NPEstories
Diana's Story
2026/09/15
Licensed mental health counselor Diana shares her recent NPE (Non-Paternal Event) discovery after a late 2020 DNA test led to unexpected family revelations in early 2026. Raised in a multicultural environment across New York and Florida, she explores the emotional journey of grieving her identity. Guided by her faith and background as a therapist, Diana discusses how she uses community, therapeutic tools, and personal coping strategies to embrace this new chapter with hope and resilience. Resources Mentioned: The Holistic Counselor NPE Guide Misattributed Parentage Counseling Directory NPE Stories Patreon NPE Stories facebook page https://www.facebook.com/NPEstories
Daisy's Story
2026/08/26
Lily Wood kicks off Season 8 with guest Daisy Woods, who shares her story of discovering at age 55 that her biological roots were not what she had always believed. When a sudden health crisis leaves doctors searching for answers, Daisy is forced to uncover the true genetic history hidden from her for decades. Her journey reveals why knowing your true biological heritage isn't just about identity—it can literally be a matter of life and death. Tune in to hear Daisy's inspiring perspective, along with a crucial practical tip on how accessing state death records can help you unlock your own family's medical truth.  Daisy can be reached via email [email protected] and her youtube channel listed below.  Resources Mentioned: Who Yo People? Workbook by Daisy Woods Daisy Woods aka Cocoa Griot (A Black Girl Stoic) Youtube Channel  NPE Reddit  NPE Stories Patreon NPE Stories facebook page https://www.facebook.com/NPEstories
Relative Strangers
2026/06/24
In the year 7 season finale I was so excited to chat with B.K. Jackson (aka Kate), the incredible founder of Severance magazine and editor of the brilliant new essay collection, Relative Strangers. We had a great conversation into her incredibly complex discovery story which includes 9 siblings, and we spoke about the healing power of storytelling. Resources Mentioned: Relative Strangers edited by B.K. Jackson Severance Magazine edited by B.K. Jackson B.K. Jackson's ADHD Substack  NPE Stories Patreon NPE Stories facebook page https://www.facebook.com/NPEstories
Elizabeth's Story
2026/06/09
In this episode, Lily Wood sits down with Elizabeth, a trauma-informed yoga teacher who shares her traumatic story of surviving a chaotic childhood only to discover through a 23andMe test the devastating truth about her conception. Elizabeth can be reached via email [email protected] Resources Mentioned: vipyoga-noco.com DNAngels DNA Surprises Podcast with Alexis Hourselt (3 part podcast) NPE Stories Patreon NPE Stories facebook page https://www.facebook.com/NPEstories
Danny's Story
2026/05/27
Danny's mother revealed that he was actually a Non-Paternity Event (NPE) child, and his biological father was a man from New York named Daniel. To honor his biological roots while acknowledging the man who raised him, he socially changed his name to Danny.  Danny can be reached via instagram @javi__cito NPE Stories Patreon NPE Stories facebook page https://www.facebook.com/NPEstories
Alethia's Story
2026/05/13
Harmful Content Warning: This episode contains raw language including racial slurs, as well as discussions of domestic violence and systemic trauma. Alethia joins me to talk about a childhood defined by internal racism and the messy reality of growing up in a toxic home. We dive into the moment her world shifted when a DNA test completely dismantled her family’s origin story, replacing it with a hidden history she never saw coming. It’s an honest, sometimes uncomfortable look at the shame that follows a DNA surprise and the heavy emotional cost of carrying secrets you didn't even know existed. Resources Mentioned: Right to Know DNAngels and Search Angels One Drop: My Father's Hidden Life - A Story of Race and Family Secrets by Bliss Broyard Finding Me: A Memoir by Viola Davis Greenlights by Matthew McConaughey The Color of Water by James McBride I Take My Coffee Black by Tyler Merritt Reflections: A Window Into My Soul by Alethia Stern NPE Stories Patreon NPE Stories facebook page https://www.facebook.com/NPEstories
Becca's Story
2026/04/30
In this episode, Becca Rothman, a comedian, activist, and mother shares the surprising story of discovering she was donor-conceived later in life. After years of living with a "clue" found by her sister, Becca finally used a DNA kit to uncover a biological father—a pediatrician—who shares her love of exclamation points. Becca discusses how she turned the entire journey into her 30-minute solo comedy show, Gifted. You can follow Becca's stand-up and storytelling journey on Instagram @BeccaRothman Resources Mentioned: The Lost Family: How DNA Testing Is Upending Who We Are by Libby Copeland The Sunday Story Seven IG @storyseven.al beccarothman.com Untangling Our Roots Conference NPE Stories Patreon NPE Stories facebook page https://www.facebook.com/NPEstories
Mark's Story
2026/04/19
Growing up with a "normal" Midwestern upbringing, Mark never felt different or disconnected from his family. However, after his father's death, a quest to explore his Portuguese heritage through a DNA test led to the staggering discovery that he was 100% Iberian and had zero Polish blood. Now, he shares his journey of navigating this new reality, confronting a mother whose memories are fading, and connecting with a biological family he never knew existed. Mark can be reached via email [email protected] Resources Mentioned: Right to Know  Severance Magazine  DNA Surprises with Alexis Hourselt NPE Stories Patreon NPE Stories facebook page https://www.facebook.com/NPEstories
Alex's Story
2026/04/05
Alex Frantz shares the life-altering discovery of being donor-conceived, a revelation triggered by a holiday DNA kit. They describe the shock of realizing they attended high school with their half-siblings. Alex recounts forming a deep, "seamless" bond with their biological father and half-brother over a shared love for music. Alex can be reached via instagram @bedhead_babe Resources Mentioned: Untangling Our Roots Alex's Band: The Eye Traps Instagram @theeyetrapsband NPE Stories Patreon NPE Stories facebook page https://www.facebook.com/NPEstories
Dawn M's Story
2026/03/20
Dawn grew up feeling a quiet sense that something didn’t quite fit, but it wasn’t until a search for her family’s past that everything she thought she knew began to shift. In this episode, she shares what it’s like to uncover the truth later in life—and how she’s finding her way forward, one piece at a time. Dawn can be reached via email [email protected] Thank you to Dawn's daughter Olivia Hendrix for creating the newest NPE Stories podcast logo and graphics. Her art can be found @shop_94art on Instagram Resources Mentioned: GEDmatch The Stranger in My Genes by Bill Griffeth NPE Stories Patreon NPE Stories facebook page https://www.facebook.com/NPEstories
Molly's Story
2026/02/27
In this episode, Lily sits down with Molly, who shares the complex layers of being both an adoptee and an NPE within a small-town dynamic where the adults knew the truth long before she did. Molly opens up about the "fairytale" highs and devastating lows of a reunion that ultimately didn't last, and how she has utilized EMDR therapy and her faith to process the profound grief and shame of those experiences. Resources Mentioned: Untangling Our Roots Summit Leslie Pate Mackinnon EMDR Therapy Husband, Father, Killer: The Alyssa Pladl Story | Lifetime The Kiss: A Memoir by Kathryn Harrison NPE Stories Patreon NPE Stories facebook page https://www.facebook.com/NPEstories
Stephanie's Story
2026/02/16
This episode follows Stephanie’s journey from a stable, loving childhood into a shocking DNA discovery after her dad’s death revealed he wasn’t her biological father. What starts with family secrets, an Ancestry test, and a stepmom’s cryptic comment turns into a whirlwind of answers — including identifying her biological father, discovering new siblings, and realizing her daughter was unknowingly friends with her first cousin. Stephanie shares the emotional fallout, identity shift, grief, and healing resources that helped her navigate life as an NPE.  Stephanie can be reached via email [email protected] Resources Mentioned: Untangling our Roots Summit Mar 19-22, 2026 Atlanta DNAngels No Cost Search Angel Services Who Even Am I Anymore? A Process Journal by Eve Sturges  Before You Go by Stephanie Walker NPE Stories Patreon NPE Stories facebook page https://www.facebook.com/NPEstories

Podcast reviews

Read NPE Stories podcast reviews


4.8 out of 5
271 reviews
★★★★★
VintageLPs 2026/08/27
It’s a Joy to Watch this Community Grow and People Find Answers
Firstly, I would like to say that I love the new music for the show but doing it in a way that we recognize what show it is! Today’s story wherein Dai...
★★★★★
Velvetjml 2026/06/16
Love this podcast
I’m not an NPE but I love listening to the stories and sometimes makes me cry . My husband is a LDA so I understand what he goes through . The newest...
★★★★★
RadicalRestYoga 2026/03/30
Simply the Best
The simplicity of this podcast - Lily the empathetic and present host quietly holding space for the courageous storyteller - is what makes this the mo...
★☆☆☆☆
Poplar8 2026/01/16
Why can't you delete this!
I accidentally hit this podcast and there is no way to delete it. The host's voice is not soothing. It actually grating.
★★★★★
Savage_625 2026/01/08
Great podcast
Lily is so compassionate, she’s a great host. Love that there are no commercials.
★★★★★
Love to Research 2026/01/02
Not an NPE
I am not an NPE, however, I have been assisting a found cousin to figure out who in the family her father is. Think I figure out one of three brother...
★★☆☆☆
CidVicious_5 2025/09/08
Host doesn’t have the range
This pod is very white & boomer centric. These people need therapy and empathy for women period. The mothers are always misdiagnosed/ to blame by the ...
★★★★★
Aquifern 2025/08/27
Lifesaver!
This podcast has saved me since finding out about my own NPE. It helps me feel more sane.
★★★★★
p~feels 2025/05/01
NPE Stories ⭐️⭐️⭐️⭐️⭐️
NPE Stories is the brainchild of Lily Wood who, when she found out there was a devastating, life altering secret, in her family looked for places to f...
★★★☆☆
danettemarie6 2025/03/20
Lauren 3/7/25 episode review
Sounds like the father’s wife is an absolute nightmare, maybe the worst person on earth…if you take everything the guest said at face value. I think...
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