Advertise on podcast: Wine Chats Podcast

In this episode we dive into something unexpected, slightly chaotic and honestly a little confronting: period blood. What starts as a curious conversation quickly turns into a deep (and hilarious) exploration of science, spirituality, and everything in between. While Billi is fascinated by the idea that menstrual blood could be powerful, even sacred, Lyndsey is questioning everything from the research to the rituals. We talk about emerging studies exploring how menstrual blood stem cells could potentially help treat diseases like Alzheimer’s, and why scientists are suddenly paying attention to something that’s been ignored for so long. Then things take a turn as we unpack the growing trend of “returning period blood to the earth” a ritual some believe reconnects you to nature, your body, and something deeper. Is this the future of medicine? A spiritual awakening? Or have we officially gone too far? A wildly honest, funny, and slightly unhinged conversation about something society still struggles to talk about openly. Topics discussed: Menstrual blood and stem cell research The potential link to Alzheimer’s treatment How menstrual stem cells are collected Ethics and fears around using your biological data Returning period blood to the earth ritual Breaking menstrual stigma Period products: cups, pads, and underwear Cultural perspectives on menstruation Empowerment vs “too far” debate 🎧 Listen now and decide for yourself… truth or total madness? New episodes every week — grab a glass and join the chat ~~~ Want a sneak peek behind the scenes of Wine Chats and Billi & Lyndsey's lives? Become a member here on YouTube and enjoy exclusive weekly content! / @winechatspodcast Obsessed with our feet? You’re not alone. Become a member for exclusive foot content: / @winechatspodcast

What if aliens are already here… and witches are making a comeback? 👀 In this chaotic and hilarious episode of WineChats, the girls dive headfirst into the unknown — from extraterrestrial “open contact” theories to the rising obsession with witches, tarot, and modern-day spirituality. Is this all just fun… or is there something deeper going on? From The X-Files nostalgia to wild claims about alien contact in 2027, they explore conspiracy theories, internet rabbit holes, and whether we’re all just “meat bags” in a much bigger universe. And just when you think it can’t get weirder… they ask the real question: are YOU a witch? Expect laughs, strong opinions, and a little existential crisis as they unpack: The idea of aliens already living among us Viral “witchtok” trends and tarot readings Signs you might secretly be a witch The fine line between curiosity, belief… and chaos ⚠️ Disclaimer: This episode is all in good fun — don’t take it as fact (even if parts feel a little too real). So grab a drink, strap in, and prepare for one of the most unhinged, spooky, and thought-provoking episodes yet. 🎧 Listen now and decide for yourself… truth or total madness? New episodes every week — grab a glass and join the chat ~~~  Want a sneak peek behind the scenes of Wine Chats and Billi & Lyndsey's lives? Become a member here on YouTube and enjoy exclusive weekly content!     / @winechatspodcast    Obsessed with our feet? You’re not alone. Become a member for exclusive foot content:     / @winechatspodcast  

Ever had a small moment completely ruin your mood… and you don’t even know why? In this episode of WineChats, what starts as a “simple haircut” turns into something much deeper. Billi walks in for a trim and walks out feeling completely off sparking a real, honest conversation about why something as small as hair can feel so personal. From there, we unpack the emotional attachment we have to our appearance how hair, identity, and control are all more connected than we think and why even the smallest change can trigger a spiral. Then we dive into the chaos of modern skincare. With endless products, confusing routines, and pressure to “age well,” we talk about how overwhelming beauty has become and how to find a balance between caring and overthinking. It’s funny, relatable, and surprisingly introspective… because maybe it was never just about the hair. Topics discussed: Bad haircut experiences & emotional reactions Why we’re so attached to our hair Hair, identity & self-image Men vs women: hair insecurities Overwhelming skincare routines Product overload & decision fatigue Aging, beauty pressure & keeping it simple New episodes every week grab a glass and join the chat ~~~ Want a sneak peek behind the scenes of Wine Chats and Billi & Lyndsey's lives? Become a member here on YouTube and enjoy exclusive weekly content! / @winechatspodcast Obsessed with our feet? You’re not alone. Become a member for exclusive foot content: / @winechatspodcast

In this episode, we dive into something both fascinating and deeply unsettling… the rise of AI in our everyday lives. While one of us is completely drawn to it, the other can’t stand it — and that tension drives this entire conversation. From people forming real emotional (and even romantic) relationships with AI, to the growing trust we’re placing in something we barely understand… we unpack where this is all heading. We talk about what happens when AI becomes easier to talk to than humans, why people are turning to it for connection, and whether this is solving loneliness… or quietly replacing real relationships. We also explore the darker side — misinformation, lack of regulation, mental health risks, and real stories that make you question just how far this has already gone. Is AI helping us evolve… or slowly taking over parts of our lives we shouldn’t be giving away? A raw, honest, and slightly chaotic conversation about technology, trust, and what it means to be human. Topics discussed: People forming relationships with AI Trusting AI vs questioning it AI and mental health risks Real stories of AI influence Job loss and automation The need for AI regulation Human connection vs artificial connection ~~~  Want a sneak peek behind the scenes of Wine Chats and Billi & Lyndsey's lives?  Become a member here on YouTube and enjoy exclusive weekly content! https://www.youtube.com/channel/UCMIlV9pP_mGVZ_YKgjYtcXw/join Obsessed with our feet? You’re not alone. Become a member for exclusive foot content:  https://www.youtube.com/channel/UCMIlV9pP_mGVZ_YKgjYtcXw/join

In this episode of WineChats, we dive into one of the biggest questions in long-term relationships: how do you actually keep a marriage strong over time? Billi and Lyndsey share a very honest conversation about the little things that can quietly strain a relationship — from sleepless nights and snoring battles to the everyday habits couples fall into after years together. We also unpack a surprising story about a woman who confessed to having an affair… and the unexpected way her marriage survived it. Along the way, we explore some unusual relationship ideas that people claim can save a marriage, from sleeping in separate rooms to the “six-second kiss rule” and other small habits that can rebuild connection. Are these relationship hacks actually helpful… or just another unrealistic expectation for busy couples? And how do you keep intimacy and connection alive when life, kids, routines and exhaustion get in the way? A funny, honest and slightly chaotic conversation about the realities of marriage. Topics discussed: What actually saved one marriage from falling apartThe surprising story of an affair that didn’t end in divorceSleeping in separate rooms in relationshipsThe “six-second kiss rule” and micro-intimacyRelationship habits that strengthen connectionOpen marriages and modern relationship dynamicsWhether couples therapy really helps relationships ~~~  Want a sneak peek behind the scenes of Wine Chats and Billi & Lyndsey's lives?  Become a member here on YouTube and enjoy exclusive weekly content! https://www.youtube.com/channel/UCMIlV9pP_mGVZ_YKgjYtcXw/join Obsessed with our feet? You’re not alone. Become a member for exclusive foot content:  https://www.youtube.com/channel/UCMIlV9pP_mGVZ_YKgjYtcXw/join Got thoughts about this episode? 💌 We’d love to hear from you. Email us anytime at [email protected] Website: winechatspodcast.com - where all our content lives podscan_ODoK2sT7Zw6IX3tQrWdw5YaHY7srrmFp

In this episode of WineChats, we dive into two shocking stories making headlines and unpack the details behind them while sharing our reactions along the way. First, we discuss the incredible story of 13-year-old Austin Appleby, who fought through rough ocean waters to save his family after they were swept out to sea during a holiday in Western Australia. With their kayak taking on water and no way back to shore, Austin was sent alone to find help — leading to a four-hour swim through choppy open water and a rescue mission that ultimately saved his mother and siblings. Then we turn to the mysterious disappearance of 84-year-old Nancy Guthrie, the mother of a U.S. morning show host. After returning home one evening, security cameras captured a masked man approaching her house before her security system suddenly went offline. With ransom notes demanding millions in Bitcoin, suspicious clues, and very few answers, the case has quickly become a global mystery. From a real-life survival story to a baffling kidnapping investigation, this episode explores two intense news stories that raise big questions about courage, danger, and the strange events happening in the world right now. Topics discussed: • The heroic survival story of Austin Appleby • A family stranded in rough ocean conditions • The dramatic rescue operation that followed • The mysterious disappearance of Nancy Guthrie • Ransom notes and the ongoing investigation • Theories and unanswered questions surrounding the case ~~~ Want a sneak peek behind the scenes of Wine Chats and Billi & Lyndsey's lives? Become a member here on YouTube and enjoy exclusive weekly content! https://www.youtube.com/channel/UCMIlV9pP_mGVZ_YKgjYtcXw/join Obsessed with our feet? You’re not alone. Become a member for exclusive foot content: https://www.youtube.com/channel/UCMIlV9pP_mGVZ_YKgjYtcXw/join Got thoughts about this episode? 💌 We’d love to hear from you. Email us anytime at [email protected] Website: winechatspodcast.com - where all our content lives

In this episode of WineChats, we dive into two shocking stories making headlines and unpack the details behind them while sharing our reactions along the way. First, we discuss the incredible story of 13-year-old Austin Appleby, who fought through rough ocean waters to save his family after they were swept out to sea during a holiday in Western Australia. With their kayak taking on water and no way back to shore, Austin was sent alone to find help — leading to a four-hour swim through choppy open water and a rescue mission that ultimately saved his mother and siblings. Then we turn to the mysterious disappearance of 84-year-old Nancy Guthrie, the mother of a U.S. morning show host. After returning home one evening, security cameras captured a masked man approaching her house before her security system suddenly went offline. With ransom notes demanding millions in Bitcoin, suspicious clues, and very few answers, the case has quickly become a global mystery. From a real-life survival story to a baffling kidnapping investigation, this episode explores two intense news stories that raise big questions about courage, danger, and the strange events happening in the world right now. Topics discussed: • The heroic survival story of Austin Appleby • A family stranded in rough ocean conditions • The dramatic rescue operation that followed • The mysterious disappearance of Nancy Guthrie • Ransom notes and the ongoing investigation • Theories and unanswered questions surrounding the case ~~~ Want a sneak peek behind the scenes of Wine Chats and Billi & Lyndsey's lives? Become a member here on YouTube and enjoy exclusive weekly content! https://www.youtube.com/channel/UCMIlV9pP_mGVZ_YKgjYtcXw/join Obsessed with our feet? You’re not alone. Become a member for exclusive foot content: https://www.youtube.com/channel/UCMIlV9pP_mGVZ_YKgjYtcXw/join Got thoughts about this episode? 💌 We’d love to hear from you. Email us anytime at [email protected] Website: winechatspodcast.com - where all our content lives

In this episode we confront something mildly terrifying… the sudden awareness that we are aging. And while Billi is feeling the existential crisis deep in her bones these days, Lyndsey is having big feelings about aging. We talk about the moment you realise time actually is limited, how your brain changes as you get older, and the difference between personal growth and a full blown midlife crisis. We also read some of the worst - and most cringe - midlife crisis stories EVER. Are midlife crises real? Why does aging suddenly hit psychologically? And how do you know if you’re evolving… or spiralling? A very honest, slightly existential chat about getting older. Topics discussed: The psychology of a midlife crisisBecoming aware of time passingPersonality shifts in your 30s and 40sIdentity changes as you ageRegret vs growthCringe midlife crisis stories Connect with Us: Follow us on Instagram: @WineChatsPodcast Send us your stories at [email protected] Subscribe & Review Wine Chats on Apple Podcasts: Click here Watch & Subscribe on YouTube: youtube.com/channel/UCMIlV9pP_mGVZ_YKgjYtcXw Join the fun on TikTok: tiktok.com/@winechatspodcast Got thoughts? Let’s chat on Instagram: instagram.com/winechatspodcast Check out our website for all things Wine Chats: winechatspodcast.com Thanks for listening and hanging out with us - we love you! Intro Music Orchestral Funky Hip-Hop Beat by Glitch | https://soundcloud.com/glitch Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0 https://creativecommons.org/licenses/by/3.0/deed.en_US

Travelling is fun… until it isn’t 😅 After Lyndsey's many trips back to Canada and Billi’s recent Europe adventure, we’re breaking down the travel tips and mistakes we’ve learnt the hard way. From losing important stuff, to packing the wrong things, to why your flight outfit actually matters - this is the stuff no one tells you before you travel. If you’ve got a trip coming up, learn from us and avoid making the same mistakes! 👇 In this episode: Travel mistakes you don’t want to makeWhat not to lose while travellingPacking tips for long-haul flightsComfortable shoes, carry-ons & must-havesEurope vs Canada travel lessons👍 Like, subscribe & tell us your worst travel fail in the comments. ----- Connect with Us: Follow us on Instagram: @WineChatsPodcast Send us your stories at [email protected] Subscribe & Review Wine Chats on Apple Podcasts: Click here Watch & Subscribe on YouTube: youtube.com/channel/UCMIlV9pP_mGVZ_YKgjYtcXw Join the fun on TikTok: tiktok.com/@winechatspodcast Got thoughts? Let’s chat on Instagram: instagram.com/winechatspodcast Check out our website for all things Wine Chats: winechatspodcast.com Thanks for listening and hanging out with us - we love you! Intro Music Orchestral Funky Hip-Hop Beat by Glitch | https://soundcloud.com/glitch Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0 https://creativecommons.org/licenses/by/3.0/deed.en_US

In this season 7 opener of Wine Chats, Billi and Lyndsey unpack everything that comes with major school transitions. Billi’s kids have changed primary schools, a huge decision filled with nerves, excitement and second-guessing, while Lyndsey is navigating the emotional milestone of her son starting high school. From mum guilt and “did we make the right call?” spirals, to pride, relief and the quiet moments after school drop-off, this episode is a real, honest conversation about parenting through change. We talk about how kids cope differently, how parents carry the emotional load, and why the first day back to school can hit harder than we expect. If you’re dealing with changing schools, starting high school, or just trying to survive back-to-school season with your sanity intact, this episode will make you feel a little less alone. ----- Connect with Us: Follow us on Instagram: @WineChatsPodcast Send us your stories at [email protected] Subscribe & Review Wine Chats on Apple Podcasts: Click here Watch & Subscribe on YouTube: youtube.com/channel/UCMIlV9pP_mGVZ_YKgjYtcXw Join the fun on TikTok: tiktok.com/@winechatspodcast Got thoughts? Let’s chat on Instagram: instagram.com/winechatspodcast Check out our website for all things Wine Chats: winechatspodcast.com Thanks for listening and hanging out with us - we love you! Intro Music Orchestral Funky Hip-Hop Beat by Glitch | https://soundcloud.com/glitch Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0 https://creativecommons.org/licenses/by/3.0/deed.en_US

Whilst we're still on holidays, we're throwing it back to our favourite episodes and this week it's about kidfluencers! After watching the Netflix show Bad Influence: The Dark Side of Kidfluencing, we had to talk about the current climate of kids being used by their parents to create content that may - or more likely is not - appropriate. We hope that you're having a lovely break with your families and that the silly season is a happy one for you and yours. We will be back with a new episode... NEXT WEEK! ----- Connect with Us: Follow us on Instagram: @WineChatsPodcast Send us your stories at [email protected] Subscribe & Review Wine Chats on Apple Podcasts: Click here Watch & Subscribe on YouTube: youtube.com/channel/UCMIlV9pP_mGVZ_YKgjYtcXw Join the fun on TikTok: tiktok.com/@winechatspodcast Got thoughts? Let’s chat on Instagram: instagram.com/winechatspodcast Check out our website for all things Wine Chats: winechatspodcast.com Thanks for listening and hanging out with us - we love you! Intro Music Orchestral Funky Hip-Hop Beat by Glitch | https://soundcloud.com/glitch Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0 https://creativecommons.org/licenses/by/3.0/deed.en_US

This week, we're throwing it back to one of our favourite episodes - how often do you wash your stuff? We find out that in somethings we're gross and in others, we might be doing better than your average Joe! We hope that you're having a lovely break with your families and that the silly season is a happy one for you and yours. We will be back with new episodes Feb 2026 ----- Connect with Us: Follow us on Instagram: @WineChatsPodcast Send us your period horror stories at [email protected] Subscribe & Review Wine Chats on Apple Podcasts: Click here Watch & Subscribe on YouTube: youtube.com/channel/UCMIlV9pP_mGVZ_YKgjYtcXw Join the fun on TikTok: tiktok.com/@winechatspodcast Got thoughts? Let’s chat on Instagram: instagram.com/winechatspodcast Check out our website for all things Wine Chats: winechatspodcast.com Thanks for listening and hanging out with us - we love you! Intro Music Orchestral Funky Hip-Hop Beat by Glitch | https://soundcloud.com/glitch Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0 https://creativecommons.org/licenses/by/3.0/deed.en_US

This week on Wine Chats, we're bringing it into the new year with one of our favourite #throwbacks - going to the gyno! Women are poked and prodded their whole lives and going to the gyno is an experience that can wildly swing from good to horrific! These are some of our personal stories and ones from women who have had horrible experiences. We hope that you're having a lovely break with your families and that the silly season is a happy one for you and yours. We will be back with new episodes Feb 2026! ----- Connect with Us: Follow us on Instagram: @WineChatsPodcast Send us your stories at [email protected] Subscribe & Review Wine Chats on Apple Podcasts: Click here Watch & Subscribe on YouTube: youtube.com/channel/UCMIlV9pP_mGVZ_YKgjYtcXw Join the fun on TikTok: tiktok.com/@winechatspodcast Got thoughts? Let’s chat on Instagram: instagram.com/winechatspodcast Check out our website for all things Wine Chats: winechatspodcast.com Thanks for listening and hanging out with us - we love you! Intro Music Orchestral Funky Hip-Hop Beat by Glitch | https://soundcloud.com/glitch Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0 https://creativecommons.org/licenses/by/3.0/deed.en_US

As we near Christmas time, it's time for one of our throwback episodes where we chat about the worst Christmas gifts we have received before digging into some stories of people who have been let down by Santa. We hope that you're having a lovely break with your families and that the silly season is a happy one for you and yours. We will be back with new episodes Feb 2026! ----- Connect with Us: Follow us on Instagram: @WineChatsPodcast Send us your period horror stories at [email protected] Subscribe & Review Wine Chats on Apple Podcasts: Click here Watch & Subscribe on YouTube: youtube.com/channel/UCMIlV9pP_mGVZ_YKgjYtcXw Join the fun on TikTok: tiktok.com/@winechatspodcast Got thoughts? Let’s chat on Instagram: instagram.com/winechatspodcast Check out our website for all things Wine Chats: winechatspodcast.com Thanks for listening and hanging out with us - we love you! Intro Music Orchestral Funky Hip-Hop Beat by Glitch | https://soundcloud.com/glitch Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0 https://creativecommons.org/licenses/by/3.0/deed.en_US

Have you ever felt like you’ve let someone down… and then the guilt comes crashing in? This week on Wine Chats, Lyndsey opens up about a recent moment where she thought she’d let Billi down - tearful voice memo tears and all - while Billi admits she’s had her own moments of feeling like she’s dropped the ball too. We also dive into the art of cancelling plans (the right way!), plus what it actually takes for us to feel truly hurt by someone. Big thanks to Budburst Wine Collective for sponsoring this episode with their very interesting Stargazer Tupelo. ----- Connect with Us: Follow us on Instagram: @WineChatsPodcast Send us your period horror stories at [email protected] Subscribe & Review Wine Chats on Apple Podcasts: Click here Watch & Subscribe on YouTube: youtube.com/channel/UCMIlV9pP_mGVZ_YKgjYtcXw Join the fun on TikTok: tiktok.com/@winechatspodcast Got thoughts? Let’s chat on Instagram: instagram.com/winechatspodcast Check out our website for all things Wine Chats: winechatspodcast.com Thanks for listening and hanging out with us - we love you! Intro Music Orchestral Funky Hip-Hop Beat by Glitch | https://soundcloud.com/glitch Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0 https://creativecommons.org/licenses/by/3.0/deed.en_US #winechatspodcast #winechats #letdown #youletmedown #lettingfriendsdown #friendshippodcast #friendshipgoals #friendsforever