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Real Talk With Opy

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This podcast has
38 episodes
Language
English
Explicit
No
Date created
2019/06/01
Latest episode
2026/08/15
Average duration
21 min.
Release period
95 days

Description

Real Talk with Opy is a podcast where we keep it real with life issues, challenges and practical steps on how to overcome them. This is a no judgement zone and we are free to be ourselves and talk about our daily experiences while conquering life one day at a time we would also talk about societal issues and the big role we have play in the society. There will be laughter, fun, guest interviews and of course real talk

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You need a village not surface level friends
2026/08/15
I watched a movie recently that reminded me of the benefits of having a community of friends that will be there for me. In this podcast episode, I talk all about it. My Substack: https://open.substack.com/pub/cocoaandcuriosities
The pressure to reinvent ourselves every year
2026/01/14
There is always pressure to reinvent ourselves every new year but is this something we should be doing. Listen to this episode where I share my thoughts about reinventing ourselves. Honestly, this episode is just me ranting and yapping. I hop you love it! My Substack article: https://open.substack.com/pub/cocoaandcuriosities/p/the-myth-of-new-year-new-me?r=1h2gq&utm_medium=ios&shareImageVariant=overlay
Minisosde: How I enjoy Valentine's Day as a single girl
2024/02/10
Valentine's Day is coming and I am super excited about it. It's a day of love. In this episode, I talk all about enjoying Valentine's Day as a Single person and how you can make the most of it.
Me Time: How to spend time with yourself on a busy schedule
2023/04/14
When was the last time you spent quality time with yourself? In this episode, I talk about how I spend time with myself on a busy schedule. To support this podcast (or buy coffee for me): https://tryflok.com/g/Opywrites Follow my Instagram pages: https://instagram.com/opywrites?igshid=YmMyMTA2M2Y= https://instagram.com/realtalkwithopy?igshid=YmMyMTA2M2Y= Link to my books and stories: https://msha.ke/opywrites Medium blog: https://medium.com/@opemipoomosa
We need to stop playing games
2023/04/02
In the world we live now, it is encouraged to play games so you won't be hurt. In this episode, I talk about why we play games and why we should stop.
Why is everyone so serious?
2023/03/18
With the way the world is, everyone is serious. We don't have time for fun anymore. I share my thoughts on this in this episode.
Mini Episode: Be easy on yourself
2023/03/11
This is a mini episode to remind you to avoid saying negative words over yourself.
Is Social Media Trash?
2023/03/03
I have always had a love bate relationship with social media especially Twitter. In this episode, I go on a rant about various things surrounding social media like: How life was before social media How Social media creates an illusion of community Mob mentality Social media and art Loss of identity What is the solution to the social media issues? To support this podcast (or buy coffee for me): https://tryflok.com/g/Opywrites Follow my Instagram pages: https://instagram.com/opywrites?igshid=YmMyMTA2M2Y= https://instagram.com/realtalkwithopy?igshid=YmMyMTA2M2Y= Link to my books and stories: https://msha.ke/opywrites
Are you obsessed with Love? Listen to this.
2023/02/17
Do you prioritize your romantic life over your own mental health, friendships and the relationship you have with yourself? This is a quote from the book 'Women don't owe you pretty'. Some of us have an unhealthy obsession with romantic content or the prospect of romance and social media hasn't been helping. In this episode, I talk about my thoughts on this and some food for thought questions you can ask yourself as well. To support this podcast (or buy coffee for me): https://tryflok.com/g/Opywrites Follow my Instagram pages: https://instagram.com/opywrites?igshid=YmMyMTA2M2Y= https://instagram.com/realtalkwithopy?igshid=YmMyMTA2M2Y= Link to my books and stories: https://msha.ke/opywrites
Avoid Situationships!
2023/02/10
In this episode, I have a chit chat about situationships, how we don't need them in our lives and how we should avoid them. To support this podcast (or buy coffee for me): https://tryflok.com/g/Opywrites Follow my Instagram pages: https://instagram.com/opywrites?igshid=YmMyMTA2M2Y= https://instagram.com/realtalkwithopy?igshid=YmMyMTA2M2Y= Link to my books and stories: https://msha.ke/opywrites
For All The single Ladies (Book review of A single Revolution)
2023/02/03
A single revolution is a book for single ladies written by Shani Silver. It's a book ready to change the narrative of how we see our singleness. This is the romance season, I am definitely not leaving my single gals behind. To support this podcast (or buy coffee for me): https://tryflok.com/g/Opywrites Follow my Instagram pages: https://instagram.com/opywrites?igshid=YmMyMTA2M2Y= https://instagram.com/realtalkwithopy?igshid=YmMyMTA2M2Y= Link to my books and stories: https://msha.ke/opywrites
Love Bombing: How I got lovebombed and signs you might be love bombed as well.
2023/01/26
In this episode, I share a story of how I was love bombed, what love bombing is and how to spot if you are being manipulated through love bombing. This is an episode you don't want to miss Link to article: https://www.healthline.com/health/love-bombing#takeaway To support this podcast (or buy coffee for me): https://tryflok.com/g/Opywrites Follow my Instagram pages: https://instagram.com/opywrites?igshid=YmMyMTA2M2Y= https://instagram.com/realtalkwithopy?igshid=YmMyMTA2M2Y= Link to my books and stories: https://msha.ke/opywrites
We all need Self compassion
2023/01/20
Being nice to ourselves is something we all need to adopt in our lives. In this episode I talk about how I've learned to be more compassionate towards myself and how you can be too. To support this podcast (or buy coffee for me): https://tryflok.com/g/Opywrites Follow my Instagram pages: https://instagram.com/opywrites?igshid=YmMyMTA2M2Y= https://instagram.com/realtalkwithopy?igshid=YmMyMTA2M2Y= Link to my books and stories: https://msha.ke/opywrites
What I want wants me (How to stop being anxious about our desires)
2023/01/13
This episode is inspired by a video I watched on TikTok where the lady explained how what we desire actually desires us back. In this episode, I discuss how this mindset can help me and you live a better life. TikTok video: https://vm.tiktok.com/ZMFKfX35W/ To support this podcast (or buy coffee for me): https://tryflok.com/g/Opywrites Follow my Instagram pages: https://instagram.com/opywrites?igshid=YmMyMTA2M2Y= https://instagram.com/realtalkwithopy?igshid=YmMyMTA2M2Y= Link to my books and stories: https://msha.ke/opywrites
Happy New Year ( 2023 plans and how you can set realistic goals this year)
2023/01/03
With a new year comes great expectations and sometimes unecessary pressure. In this episode I share my plans for the new year especially for the podcast, my thoughts on goal setting for a new year and how we can set goals without worrying about accomplishing them. Most importantly, this episode will help you and I with having an amazing year! To support this podcast (or buy coffee for me): https://tryflok.com/g/Opywrites Follow my Instagram pages: https://instagram.com/opywrites?igshid=YmMyMTA2M2Y= https://instagram.com/realtalkwithopy?igshid=YmMyMTA2M2Y= Link to my books and stories: https://msha.ke/opywrites

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