Advertise on podcast: Powered By Her

Seven years. Hundreds of conversations. Countless moments where a listener heard a story and thought, “I’m not alone… and I can do this.” In this final episode of Powered by Her, Tiffany Anton sits down with Cigi England, the guest who has been there from the beginning to the end. Together they reflect on what this show has meant, how much life has changed since the early days, and what it looks like to keep showing up when business feels heavy and life is demanding more than you think you can give. Cigi shares honestly about the pressure of carrying it all, the seasons that pushed her into survival mode, and the coping tools that helped her keep moving forward. Tiffany opens up about the growth she’s experienced as a leader, a connector, and a woman learning to stay true to her lane while building a community that’s bigger than any one person. The podcast may be ending, but Powered by Her isn’t. The community continues, the lunches continue, and the impact keeps rippling out. Merry Christmas, thank you for listening, and here’s to a strong, hopeful 2026.

Licensed massage therapist Alex Harned joins Tiffany Anton for a conversation that feels like equal parts business story, life philosophy, and holiday-week humor. From building a client-based practice in Cookeville after years of commuting from Nashville, to choosing relationship-driven work over “massage factory” models, Alex shares what it looks like to curate a career with freedom, boundaries, and real joy. They talk entrepreneurship without the buzzwords, why community matters (and why Powered by Her played a role in Alex getting established locally), and what it means to work smart as your body starts giving you honest feedback. Along the way: travel stories, hustle-culture reflections, stress and health, a little faith, and the mystery of “two and a half cats.” Want to book with Alex? AlexHarnedLMT.com or 615-916-9756.

In this special episode of Powered By Her, Tiffany brings together three dynamic women who are shaping the look, feel, and story of the Upper Cumberland: Jamhile, professional makeup artist; Emily Bochette, celebrity stylist and owner of Poppy & Pearl; and Chelsea Dartez, the creative voice behind Upper Cumberland Lifestyles Magazine. What unfolds is a warm, candid conversation about building businesses, raising families, and surrounding yourself with a “girl gang” that truly gets it. The three share how motherhood shapes their work, how they balance the demands of creativity and business ownership, and why having supportive women in your corner can change everything. From Jamhile’s heart for helping women feel beautiful and confident, to Emily’s leap into salon ownership, to Chelsea’s mission to tell meaningful stories across the region, each woman brings a different strength—and together they paint a picture of what female community looks like in real life. It’s grounded, funny, honest, and full of reminders that none of us are meant to do life or business alone.

In this episode of Powered By Her, Tiffany Anton sits down with Emily Bochette, a stylist who turned her years behind the chair into a bold new business in the heart of Cookeville. From celebrity clientele to local women who simply want to feel elevated, Emily talks about what it takes to stay true to your artistry while building a business that serves community, style and self-confidence. You’ll hear about the hurdles she faced stepping into ownership, why she chose a historic downtown building for Poppy & Pearl, and how she uses her platform to create more than just hair—she creates a space where women feel great, ready and empowered. If you’ve ever thought of starting something of your own, this conversation will give you courage, clarity and the kind of inspiration only someone who’s walked the path can deliver.

For the third year in a row, Tiffany brings her favorite guests into the studio: her daughters, Mia and Lillian. It is a Thanksgiving tradition that is equal parts heartfelt and hilarious as the three share what they are thankful for this year — family, faith, friendship, sports, work, a comfy bed, and yes, even Blue Betty the Bronco. The girls talk openly about growing up, finding confidence, learning life lessons through church and sports, having a job at fifteen, and finally admitting that Mom might actually know what she is doing. And of course, there is plenty of teasing, inside jokes, and one very important shout-out to “Daddy Daryl,” the newest member of the family who keeps everyone grounded and laughing. Whether you are cooking, traveling, or just settling in with family today, this Thanksgiving episode is a reminder to slow down, appreciate the small things, and enjoy time with the people who know you best. Happy Thanksgiving from the Anton girls.

This week, Tiffany sits down with professional makeup artist Jamhile, a wife, mother, and entrepreneur who has spent nearly a decade helping women look and feel their absolute best. What began as a simple desire to bring out someone’s natural glow has grown into a thriving beauty business built on intention, trust, and genuine care. Jamhile shares how she carved her own path in the beauty industry, why elevating someone’s natural features is at the heart of her work, and how she balances artistry with motherhood and business ownership. She talks about the power of feeling comfortable in your own skin, the joy of working with brides and women on their biggest days, and what it means to her when clients leave not just looking beautiful, but feeling seen. If you’ve ever wondered what it takes to build a business around confidence, connection, and creativity, this episode will leave you inspired and ready to show up as the most elevated version of yourself.

When Seaira Ford walked away from her full-time job on a random Thursday - with no clients lined up and a fresh cocktail of terror and relief - she finally did the thing she’d been circling for years: she started her own business. In this episode, Sierra shares how a lifetime of “working for the man,” helping everyone else launch their ideas, and quietly shouldering other people’s numbers finally pushed her into launching Next Phase Solutions & Support. We talk about why bookkeeping is the non-negotiable foundation of any healthy business, what it actually looks like to have a fractional CFO in your corner, and how knowing your numbers is the difference between “I guess we’re in the black” and “I know exactly why this is working.” Seaira opens up about fear, comfort, and that pivotal moment when the unknown felt less scary than staying stuck. She also shares how Powered by Her lunches and podcast episodes helped her find her people, her confidence, and the courage to bet on her own skill set. If you’ve ever said, “I could never do this on my own,” this one will hit close to home - in the best way. www.poweredbyhercommunity.com

Shehla Rooney returns with a raspy voice and crystal clear wisdom. She shares how GoKnee, the portable knee-rehab device she co-invented, led to an unexpected second engine: a free monthly knee-health newsletter now read in all 50 states and 55 countries. We dig into turning “easy” work into ethical revenue (including why she turned down a sponsor), cash-flowing a product company without losing your soul, and redefining success from dollars to impact. Shehla gets real about filtering mentors, trusting your gut, balancing B2B dreams with DTC realities, and choosing family over relentless hustle. Plus: why “experience shares” beat generic advice, how founders can stop moving the goalposts on themselves, and what’s next for GoKnee as the brand - and Shehla’s voice—continue to grow. www.poweredbyhercommunity.com

In this Voices of Her roundtable, host Tiffany Anton is joined by co-hosts Ashley Michael (Plenty Downtown Bookshop) and Teá Phillips (Metaflex) to talk about legacy and impact—how to build more than a balance sheet. They dig into company culture in a startup where everyone wears many hats, why retaining great people requires real investment (hello, StrengthsFinder), and how product decisions tie to ethics and sustainability. Ashley shares how a nonprofit bookstore can be a true third space while testing a replicable model for communities, and Teá explains Metaflex’s expanded product options, responsible pricing, and why the company moved into Canada amid rising import tariffs. Plus: “Boss Babe Brags” shout-outs to local founders and sustainable retail, and “Get It Girl” wins—from Plenty’s Jane Austen–themed gala to Biz Foundry’s pitch night. A candid conversation about measuring impact beyond revenue and leaving something that lasts. www.poweredbyhercommunity.com

Tiffany marks a huge milestone—200 episodes!—with a heartfelt solo reflection on how Powered by Her grew from a local interview idea into a true community and movement. She traces the journey from early radio days and video seasons to today’s weekly rhythm, and shares the moments that changed her: CG England’s early episode and evolution, Emily Blackman’s community-first salon, Ashley Swan’s “Food to the Rescue” and the power of telling the founder’s story, Kim Thorpe’s redefinition of success in a saturated market, Sabrina Brazel’s “build your empire as a single mom,” and Booth Andrews’ life-giving wisdom on burnout. Tiffany opens up about Kenya—how a listening trip became Power By Her Kenya, now three cohorts strong, with young people launching businesses, saving, and lifting families. She talks candidly about stalled drafts, why this 200th felt tricky, and the north star that keeps her going: connection, community, and inspiration that’s actually useful for busy women. If you’ve ever listened, spoken at a lunch, shared an episode, or told your story—you’ve shaped this show. Tiffany invites you to steer the next 100: tell her what’s valuable, bring a friend, and (if you’re able) become a monthly donor to fuel the Kenya work and local programming at PoweredByHerCommunity.com. Here’s to 200—and to making the next chapter ours.

Host Tiffany Anton welcomes two sister entrepreneurs whose very different businesses share a common approach: give people real options without the pressure. Tate Craig, owner of Mint to Be, explains how her Cookeville wedding chapel—launched in March—offers courthouse-alternative elopements and simple signings with photo ops, guest seating, seasonal décor, and start-to-finish ease for couples across Middle Tennessee. Connor Giddens, IBCLC behind Foxhole Lactation (rebranded in 2023 from Southern Lactation Services), supports families prenatally and postpartum with individualized feeding plans—breastfeeding, bottle, combo, or formula—guided by low-pressure consultations and client goals. Together they talk boundaries, pricing their value, educating the public on what their services actually do, and the family “village” that makes entrepreneurship possible. It’s a practical conversation about designing services around people’s real needs—and giving clients permission to choose what works for them.

In this monthly Voices of Her roundtable, host Tiffany Anton is joined by co-hosts Teá Phillips of Metaflex Gloves and Ashley Michael of Plenty Downtown Bookshop. The trio digs into what vulnerability really looks like in business—asking for help, separating self-worth from metrics, navigating jealousy and comparison, and building an inner circle that tells you the truth. They swap practical strategies on boundaries, honest marketing (without oversharing), and finding mentors as your challenges evolve. Plus, a “Boss Babe Brags” segment shouting out local women moving the needle, and quick “Get a Girl” wins—including new product teasers and big plans ahead. A candid, energizing conversation for founders and creatives who want community as much as results. www.poweredbyhercommunity.com

In this episode of Powered By Her, host Tiffany Anton sits down with Jessica Shannon, founder of Scouts Way. Jessica shares her journey as a single mom of three, including her youngest daughter, Scout, who lives with a rare and undiagnosed genetic disorder. From daily medical care and navigating state resources like Tennessee’s Katie Beckett program, to balancing work in pharmaceutical sales, entrepreneurship, and family life, Jessica opens up about the challenges and resilience required to keep moving forward. She discusses how Scouts Way is evolving into a resource hub and community for families facing similar circumstances, offering guidance where no roadmap exists. Her story is one of strength, advocacy, and choosing love over exhaustion, providing inspiration for women in business and motherhood alike.

In Part 2 of the “Spill the Tea” series, Tiffany Anton and Lisa Uhrik return for another round of joyful name-dropping—this time highlighting the powerhouse women who don’t always live in the spotlight but are absolutely essential to making our community thrive. From behind-the-scenes leaders at Plenty Downtown Bookshop to healthcare providers, artists, educators, entrepreneurs, and nonprofit changemakers, Tiffany and Lisa celebrate women like Lettie Collier, Sarah Cruzka, Angie Wells, Jessica Yebefansa, and dozens more. These women might not all be front and center, but their creativity, leadership, and quiet influence are shaping the future of Cookeville and beyond. With humor, heart, and a touch of gossip (the good kind), this episode is a love letter to the women doing the meaningful, everyday work that holds up our businesses, schools, organizations, and families. Look around your own community. Who’s inspiring you quietly, faithfully, and powerfully? Tag them, thank them, and spill a little tea of your own.

In this spirited and heartfelt episode, host Tiffany Anton is joined by her longtime friend and powerhouse entrepreneur Lisa Uhrik to “spill the tea” on the incredible women shaping the business and nonprofit landscape of Middle Tennessee. From public shoutouts to deeply personal admiration, Tiffany and Lisa shine a spotlight on local leaders like Amber Flynn, Catherine Weisinger, Amy New, Andrea Burkhart, Ashley Michael, and Teresa Chastain—each of whom is quietly (or loudly!) changing the game in her own way. Through honest reflections and joyful storytelling, the duo celebrates women who lead with generosity, confidence, and collaboration—reminding us that leadership isn’t about ego; it’s about community, legacy, and lifting others up. This is part one of a multi-episode series that honors the women doing the work—out loud or behind the scenes—and leaves us all inspired to notice and affirm the greatness around us. Listen in and ask yourself: who are your women worth spilling the tea about?