Advertise on podcast: The Healing Factor

Sometimes growth isn't uncomfortable only for us.

What follows us into adulthood after years of managing everyone else's emotions?

Walking on eggshells, people-pleasing, hypervigilant children, silent spouses, conflict avoidance and losing yourself to maintain someone else's emotional comfort.

When one person's happiness controls the whole house. We laugh when we hear it. We put it on coffee mugs and t-shirts, but what if we've never stopped to ask whether it's actually healthy?

You can find the eBook here: 👉 https://www.amazon.co.uk/dp/B0GGJ4Q7J5 - UK 👉 https://www.amazon.com/dp/B0GGJ4Q7J5 - US

Doing the same thing over and over expecting new results is the definition of insanity. The maze of life shows us the path but we need to pay attention to the direction it is taking us and it most likely won't be the path that we want... it will be better.

Some people do not have the capacity to help you because they haven't helped themselves. They only want control and the attention on them.

The journey to finding self while dealing with the lessons.

Are we perpetuating a cycle or acting from emotions? We were the future, out kids are next in line but what are we producing for society?

Rise Above & Reclaim

Helping others to look at anger as a place setter to understanding where they are in their emotional stages in life and how it can take over if not addressed.

How do you know when you're giving your power away? How many times have we invited in judgment and criticism of others? Are they talking about themselves are they talking about the other person? How do we take our power back?

Self-reflection is not always easy but it is always needed in order to heal from the past and step into predestined journey of Life of experience of love and of living

Yes, there is a 12 step to helping from grief, depression and the like for those that really want to heal and learn how to embrace your emotions is a healthy way where it does take over your life.

Are we really paying attention to the signs, warning us to step back, or not go forward? Or... Are we ignoring them, making excuses just to be a part of something that could possibly make us miserable later on in life? Whose to blame? You or them? Maybe it's not a blame game. Maybe it's just a life lesson and experience to help us remember what we truly are inside.