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At the 2025 Rogue Invitational in Aberdeen, Scotland, I sat down with Rebecca Roberts, one of the most dominant athletes in strongwoman history. A three-time World's Strongest Woman, Rebecca has redefined power, resilience, and what's possible in the sport. In this exclusive Xtreme Lyfe Media interview, we talk competition mindset, training intensity, overcoming adversity, and what drives her to continue pushing the boundaries of human strength. Rebecca's presence at Rogue is more than competition—it's a testament to grit, passion, and the unstoppable rise of women in strength sports

On the latest episode of the Xtreme Lyfe Podcast, Steve Dee and Ray Flores dive into two major topics in combat sports: the upcoming Tyson vs. Paul fight and UFC 309. They first discuss the much-anticipated fight between boxing legend Mike Tyson and social media star-turned-boxer Jake Paul. Steve and Ray analyze the dynamics of the matchup, weighing Tyson's legendary experience and raw power against Paul's unorthodox style and youth. They talk about Tyson's return to the ring after years of retirement, speculating on how he'll adapt to facing someone like Paul, who's known for his surprising knockout ability. Both hosts express mixed feelings about the spectacle of the event, acknowledging its draw for casual fans but questioning whether it undermines the integrity of traditional boxing. Shifting gears, the conversation turns to UFC 309, which is just days away. Ray and Steve break down the main card, previewing key matchups and discussing fighters to watch. They dive into the headline fight, analyzing the strategies and potential outcomes, while also looking at the other exciting bouts on the card. The hosts touch on the rise of new contenders and the importance of this event in shaping the future of the UFC. Throughout the episode, they offer insights from both the fan and professional perspective, making predictions and sharing their excitement for both events. The conversation is lively, with plenty of banter and a deep dive into the world of combat sports.

On this episode Steve Interviews Ames Rayna Crossfit Games athlete in the multiple extremity adaptive division. What an inspirational story. We can all learn a lot from this incredible human. Check it out and make sure to subscribe so you don't miss any awesome interviews. Also be sure to follow Amea on insta and Facebook.

On this episode of Xtreme Lyfe, Crossfit Games adaptive athlete Amy Bream shares her inspirational story. Below is a little bit about Amy in her own words.  I'm a Nike adaptive athlete with a passion for challenging myself with new boundaries and physical limits. I was born with PFFD, meaning I'm missing the majority of my right leg. I've never had an amputation and have used a prosthesis since I was one year old. I never pursued any type of athletics until after I moved to Nashville and started working out at a boxing gym in 2015. Since then, my skill and confidence as an athlete has grown exponentially. I started training and competing in CrossFit in 2021 in the adaptive lower extremity division. Since then I have competed in both the 2021 and 2022 Crossfit Games, WheelWod Games, and have won my division at Wodapalooza in both 2022 and 2023.

Did you ever wonder what it is like doing crossfit on an island in the Caribbean? This week on Xtreme Lyfe I interview the owner and Head coach at CrossFit Flamingo, Damien de Wit. Awesome people and a great story. I enjoyed my time with them and can't wait to go back and train with them again. If you go to Bonaire make sure you stop in and get a workout in.

On this episode Steve interviews Pro Muay Thai, MMA and Jui Jitsu fighter/Instructor Charlie "Hollywood" Brown. Awesome interview and a very cool guy. This was a fun interview so check it out.

On this episode I talk with three time Pan Kids IBJJF Jiu-Jitsu Championship Liam Zeh. This kid is someone to keep an eye on in the Jiu Jitsu world and is headed towards ADCC championships. At 16 he has been training longer than most adults in the gym and is a natural but also puts in the work. Don't mis this podcast.

On this episode Rachel Lippert is back on the show to talk about her journey back to the cage ofter a severe neck injury. Rachael has had a long Ammy career and says she will go pro after this fight no matter the outcome. Check out this show.

On this episode I interview Anthony Dilemme pro MMA fighter out of LAW MMA. Anthony talks about his journey as an amateur and decision to turn pro this year as well as his amazing pro debut at Ring of Combat 75. Be sure to check out this interview.

On this episode Steve talk with Pro MMA fighter Kory Moegenburg. Kory is a legit jui Jitsu Practitioner as well as a dangerous striker. Kory talks about his upcoming fight next week and his training leading up to the fight. This is one awesome dude who is not only a dangerous Middleweight and heavyweight but also shows a ton of gratitude. This is a great interview you don't want to miss. Check it out and don't forget to subscribe.

This week on Xtreme Life Legendary mixed martial arts (MMA) coach Ray Longo talks all things MMA. Ray is considered one of the top coaches in MMA and is the Head coach of the Serra-Longo fight team. He has trained and cornered multple UFC Champions such as Matt Serra, Chris Weidman, and Aljamain Sterling. This was an awesome interview and easily one of my favorites.

This week on Xtreme Lyfe I talk to my friend and Kickboxing Champ Jennie Nedell. Jennie is the NY State and Intercontinental kickboxing champ and is officially retiring from professional kickboxing after her fight against Soledad Zepata on February 5, 2022. This is going to be a brawl as Jennie is one of the toughest fighters I know and Zapata is hungry to take Jennies title. This is a great conversation and a must see interview as every fighter faces this decision at some point and it is a hard choice to make. After 21 years of fighting which is an insane amount of time to be active in the fight game it is just time according to Jennie but she will still be training others at LAW MMA with Legendary striking coach Ray Longo. Just a new chapter. Check it out.

This week on Xtreme Lyfe. Can't think of a better first interview for 2022 than my friend and the always explosive, master of the mic, call out king himself, CFFC Flyweight Champ Phumi Nkuta. • Please Follow on: • Facebook: • - https://www.facebook.com/xtremelyfe • - https://www.facebook.com/xtremelyfesteve • Instagram: • - https://www.instagram.com/stevextremelyfe/ • - @stevextremelyfe • Youtube: https://www.youtube.com/channel/UCNZ0RkC1He8hDn3uXk6IrJg • Website: • https://www.xtremelyfe.com

Pro Kick boxer and MMA fighter Dianna Karavas is back on the Xtreme Life podcast after her October 16th win at Coney Island. Check out this awesome interview and find out what is next for this up and coming star in the making.