Advertise on podcast: SHE BEFORE ME

Send us Fan Mail Samantha shares her powerful journey of healing without forgiveness; accepting where her mother is, releasing the heaviness of unhealed trauma, and choosing to become better than what she experienced. Through vulnerability and self-reflection, she reveals how pain can be transformed into kindness, love, and the freedom to live fully.

Send us Fan Mail Listen as Wendy unpacks the true power of love—how it was shaped in an abusive home, the sacrifices of a mother, discovering her mother’s quiet heroism, and how forgiveness became the key to her healing.

Send us Fan Mail Listen as Wendy shares the power of optimism, how her courage and perseverance have shaped her journey, the lasting influence of her grandmother, and how she spreads love and heals through baking.

Send us Fan Mail Tune in as La Toya opens up about her natural hair journey, the power of tough love, breaking free from a trauma shell, a parent without regrets, and reigniting her sense of self-worth.  Support her nonprofit @Noursihingthoseinneed on FB and IG

Send us Fan Mail Listen as Vanessa shares her journey of resentment, views on generational curses, the importance of showing up, evolving as a mother and the power of letting go.

Send us Fan Mail Listen as Latrise speaks on breaking generational cycles, becoming emotionally available to her children, overcoming depression, defining self-love, affirming her own beauty and forgiving her mother.

Send us Fan Mail Listen as Dr. Azzie Forbes speaks on being driven by her trauma, desiring to feel seen by her mother, escaping a toxic home and the power of creating new boundaries.

Send us Fan Mail Listen as Rhonda speaks on growing up with a disconnected mother, her powerful self-reflection of change and her road to being a better mother.

Send us Fan Mail Listen as Dr. Crystal Iris speaks on breaking young barriers, her voice after sexual abuse, her own healing journey, the constant process of healing and her finish line to worth, confidence and purpose.

Send us Fan Mail Join us as Yelli tells us about her childhood insecurities, defining your trauma, the power of words of affirmation and the journey of discovering her own voice.

Send us Fan Mail Listen as Tina shares her discovery of her adoption, meeting her mother for the first time, life lessons from a pimp and how the penitentiary saved her life.

Send us Fan Mail Listen as Tina shares her discovery of her adoption, meeting her mother for the first time, life lessons from a pimp and how the penitentiary saved her life.

Send us Fan Mail Latosha speaks on being given away by her mother at age 7, blocking out childhood trauma, growing up without a home, having mental unstable mother and her road to becoming the best mother to her children.

Send us Fan Mail Nikki speaks on a lifetime of not feeling enough, being a disappointment in the eyes of her mother, her struggles with grief, breaking free trauma and evolving into more self-awareness, confidence and worth.

Send us Fan Mail Dale speaks on shifting from teenage trauma to depression, life at 302 pounds, finding her own voice through therapy, how the death of her sister, Nikki saved her life and how she is now helping women to Be Her Now.