Advertise on podcast: Listen To Sleep - Quiet Bedtime Stories & Meditations

A meditation to gently guide you through the process of releasing resentment and embracing healing, using the soothing imagery of the ocean's waves to symbolize the ebb and flow of forgiveness. This meditation is a part of the Path to Forgiveness Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked away from social media. Along with the challenge's self-guided exercises, the meditation invites you on a transformative journey to explore forgiveness as a pathway to peace and emotional freedom. You can get this and other free mindfulness challenges by joining my email group at https://challenges.awakenyourmyth.com. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience?To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠/ Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

This sleepy original bedtime story takes place in a realm governed by the whispers of nature, where Seraphina, a timeless fairy, meets Jamie, a young journeyer seeking their authentic self. They unite within a secluded grove, embarking on a journey filled with magic, transformation, and the quest for a sanctuary where everyone can freely express their true essence. Together, they explore the mysteries of this enchanted haven, crafting new magic to provide refuge and understanding to all who are drawn to its embrace. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience?To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email list and get a bunch of goodies, go to ⁠⁠⁠https://listentosleep.com⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Immerse yourself in the soothing embrace of the Northern California forest, where the gentle patter of rain and the warmth of a rustic cabin invite you into a deep, peaceful sleep. This guided meditation weaves a journey through ancient woods and serene lakes, culminating in a cozy fireside retreat that soothes the soul and calms the mind, preparing you for a night of restful slumber. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠⁠/ To join my email list and get a bunch of goodies, go to ⁠⁠⁠https://listentosleep.com⁠⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

In the heart of the Scottish Highlands, a wandering bard named Rowan embarks on a quest to uncover an ancient ballad said to hold the power to bring peace to the land and its inhabitants. Through encounters with mythical beings and the wisdom of nature, Rowan's journey becomes a tale of discovery, healing, and the unifying power of music. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

This meditation gently guides you through a tranquil journey of self-discovery, focusing on bringing kindness and understanding towards yourself. You'll cultivate mindfulness to ease anxious thoughts, enhance emotional resilience, and foster a nurturing relationship with your inner self. If you enjoy these meditations, you’ll love my Awaken Your Myth podcast. That’s where I share the skills and support you need to find peace and prosperity by combining the modern science of mindfulness with the ancient wisdom of the Hero’s Journey. Just go to ⁠⁠⁠⁠https://podcast.awakenyourmyth.com⁠⁠⁠⁠. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get access to the Self-Compassion Challenge, go to ⁠⁠https://challenges.awakenyourmyth.com. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Join Taylor and her three cats, Meredith Grey, Olivia Benson, and Benjamin Button, on a magical nighttime journey through an enchanted garden. Their adventure through this mystical sanctuary reveals hidden wonders and imparts timeless lessons, culminating in a serene transition from the mysteries of the night to the peaceful embrace of dawn. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠ To join my email list and get a bunch of goodies, go to ⁠https://listentosleep.com⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Embark on a soothing journey through a snow-covered forest leading to a cozy mountain lodge, where a crackling fireplace and the tranquil beauty of a winter evening invite deep relaxation and peaceful sleep. This guided meditation weaves vivid imagery and gentle affirmations, creating a serene escape into restful slumber amidst the calming embrace of nature's quiet season. If you enjoy these meditations, you’ll love my Awaken Your Myth podcast. That’s where I share the skills and support you need to find peace and prosperity by combining the modern science of mindfulness with the ancient wisdom of the Hero’s Journey. Just go to ⁠⁠⁠https://podcast.awakenyourmyth.com⁠⁠⁠. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠ To join my email list and get a bunch of goodies, go to ⁠https://listentosleep.com⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

In a tranquil wilderness cabin, a man and dog journey through the seasons of life together, reflecting on the timeless bond and lessons learned in the quiet companionship of each other and their wise tabby cat. As they embrace the cycle of life, their tale unfolds with profound realizations, capturing the beauty of aging, the depth of friendship, and the simple joys found in nature's whispers. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support To join my email list and get a bunch of goodies, go to https://listentosleep.com. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

This soothing meditation invites you on a serene journey through a winter landscape, exploring the delicate balance between light and shadow as a metaphor for internal reflection and growth. Embrace the tranquility of the season as you discover the profound peace and insight found in the stillness of winter's embrace. If you enjoy these meditations, you’ll love my Awaken Your Myth podcast. That’s where I share the skills and support you need to find peace and prosperity by combining the modern science of mindfulness with the ancient wisdom of the Hero’s Journey. Just go to ⁠⁠https://podcast.awakenyourmyth.com⁠⁠. To get the free monthly mindfulness challenges, go to https://listentosleep.com and enter your email address. Hosted on Acast. See acast.com/privacy for more information.

Embracing the lessons from her Christmas Eve journey, Emily joins in Brambleburg’s festive celebrations, forming deeper connections with her community and discovering love in unexpected ways. Her life is enriched by newfound friendships, a blooming romance, and a deeper appreciation for the joys of everyday moments, fulfilling her Christmas wish for connection and love. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? To subscribe, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or give to the gift of restful sleep to someone you love, you can go to ⁠⁠⁠https://listentosleep.supportingcast.fm/gifts⁠⁠⁠ If you'd like to buy a shareable audiobook, they're at ⁠⁠https://www.listentosleep.com/store/⁠⁠ Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

On a snowy Christmas Eve in the picturesque town of Brambleburg, a solitary writer named Emily embarks on a magical journey through time, rediscovering the true essence of Christmas past. Her experiences of witnessing love, joy, and community in different eras transform her outlook on the holiday and her own life.Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? To subscribe, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or give to the gift of restful sleep to someone you love, you can go to ⁠⁠⁠https://listentosleep.supportingcast.fm/gifts⁠⁠⁠If you'd like to buy a shareable audiobook, they're at ⁠⁠https://www.listentosleep.com/store/⁠⁠Sleep well, friends.💜Erik Hosted on Acast. See acast.com/privacy for more information.

In a kingdom trapped in an unending winter, a brave princess embarks on a quest to thaw the heart of a powerful Ice Wizard, whose frost-bound spell has halted the cycle of seasons. Through a journey of empathy and understanding, they uncover the beauty of change, leading to the restoration of balance and the return of the natural seasons. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? To subscribe, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or give to the gift of restful sleep to someone you love, you can go to ⁠⁠https://listentosleep.supportingcast.fm/gifts⁠⁠ If you'd like to buy a shareable audiobook, they're at ⁠https://www.listentosleep.com/store/⁠ Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.