
Advertise on podcast: Ask Nurse Mary
This podcast has
30 episodes
Language
EnglishPublisher
Mary HowardExplicit
No
Date created
2019/07/28
Latest episode
2025/11/03
Average duration
5 min.
Release period
69 days
Description
This podcast if for those passionate about Natural Health. Small business owners and tips and tools for those trying to grow Your network in the online space. Learn to attract only the people you want to work with.
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Check latest episodes from Ask Nurse Mary podcast
Super Collagen - Feel Better From the Inside Out | Collagen Benefits Skin Joints and Overall Health
2025/11/03
We want to share a secret weapon for feeling amazing – Super Collagen!
This tasteless, easy-to-mix collagen supplement packs 10 grams of protein per scoop and supports everything from your skin & hair to your joints & gut health.
Learn why this bovine-sourced collagen (Type I & III) is a must-have for overall wellness.Get yours now: Super Collagen: https://www.powerlinehealth.com/super-collagen-type-i-iii/
✅ 10g of Protein Per Scoop: Fuel your body with essential amino acids.
💪 Supports Joints, Skin, Hair & Gut Health: Nourish from within for a vibrant you.
😋 Tasteless & Mixable: Easily add to any drink – no weird flavor!
🌱 Keto-Friendly: Perfect for your low-carb lifestyle.
Super Collagen: https://www.powerlinehealth.com/super-collagen-type-i-iii/
#collagen #supercollagen #healthsupplements #protein #guthealth #skincare #hairgrowth #keto #powerlinehealth #jointpain #wellness #nursemary #rogervilleMO #naturalsolutions #beefcollagen
Finding Your JOY - Wellness Practices Matter
2025/04/23
It isn't where you come from that patters it is where you are going that COUNTS!Make the Decision TODAY to Let go of FEAR!Be Willing to GROW Through What You GO ThroughDifficult Roads Often Lead to Beautiful DestinationsFind Your JOY - It can do so much for your HEALTH & Well-beinghttps://asknursemary.com/live-life-with-purpose/
Be - Do - Have
2025/03/26
BE-DO-HAVEThis applies to anywhere in your life where you have goals:- BE who you want to be- DO the things you need to do- To HAVE the things you want to havefrom Kim Kiyosaki 's Audio bookVisualize your #Health #Goals
Entrepreneurs Sharing Resources
2025/02/26
Mary shares her story of how she has grown her business by forging friendships with other entrepreneurs to promote their businesses and share insight.
The relationships that are forged and the networks developed are a vital part of developing our dreams and they mutually benefit everyone.
Mary explains exactly how she has been doing this in her own business with Krystal, in her relationship with VanderWaal Homestead, and with her friend Carol.
Visit our Blog Articles: https://asknursemary.com/blog-articles/
Benefits of Beet Root
2025/02/19
Beet Root is Commonly Used For Supporting Antioxidant Pathways And Free Radical Scavenging Activity. *
https://www.powerlinehealth.com/beet-root-herbal-capsule
⭐️ Beet Root - Have you heard about its amazing benefits?
Packed with essential nutrients, beetroots are a great source of:
- fiber
- folate (vitamin B9)
- manganese
- potassium
- iron
- and vitamin C
Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.
Get Your Own BEET ROOT CAPSULES: https://www.powerlinehealth.com/beet-root-herbal-capsule
We Also Carry BEET ROOT POWDER: https://www.powerlinehealth.com/beet-root-powder
Nourish and Rejuvenate Your Lymphatic Glands
2025/02/12
We have also created a product that helps you #cleanse your #LymphaticGlands.
The lymphatic glands are so important, we should fight to keep ALL of them, and ways to keep fluids moving through them.
https://www.powerlinehealth.com/lymph-cleanse-rollon-1-oz/
- The Lymphatic system is the maintenance of fluid balance in the body
- The Lymphatic system enhancement and facilitation of the immune system
Learn about Lymphatic massage & Lymphatic Dry Brushing.
See the Full Article here with Referral links:
https://asknursemary.com/nourish-and-rejuvenate-your-lymphatic-glands/
Lion's Mane Mushrooms for YOUR Brain
2025/02/05
Lion's Mane has been used for centuries for the brain and to keep our cells from aging.
get your own #LionsMane : https://www.powerlinehealth.com/lions-mane-plus-herbal-caps/
It was used fto improve memory, boost concentration, protect your nervous system and improve overall cognitive function.
Lion's Mane works to naturally that help protect neurons and stimulate new growth. Nerve Growth Factor (NGF)
Balance Health Business and Fun
2025/01/29
Nurse Mary Howard Interviewed by the "Live Full Podcaster" Gayla Schrivener !!
In this episode of Live Full Work Fun, Mary Howard, a Registered Nurse and owner of Powerline Health, joins host Gayla Scrivener for a conversation about perseverance and passion in business.
As "Nurse Mary," she shares her journey of running a successful online supplement store while embracing an active lifestyle through pickleball. With a thriving community of 6,000 email subscribers and an extensive library of 140 YouTube videos, Mary offers valuable insights into entrepreneurship and health optimization.
Episode Highlights:
Practical tips for setting achievable health and wellness goals
How to maintain positivity while facing business challenges
The importance of minerals and supplements in your daily routine
This episode embodies our season's theme of "Don't Let the Start Stop You" as Mary demonstrates how continuous learning, adaptation, and dedication to helping others can lead to both business success and personal fulfillment.
Continue the conversation. Share your biggest takeaway from this episode on Facebook.
Additional Resources:
AskNurseMary.com
Connect with Mary Howard:
Website: https://www.powerlinehealth.com/
Instagram: https://www.instagram.com/mary_powerlinehealth
Facebook: https://www.facebook.com/PowerlineHealth/
Twitter: https://x.com/PowerlineHealth
LinkedIn: https://www.linkedin.com/in/hcsdesigns
YouTube: https://www.youtube.com/channel/UCswogE6H1iNsaJHs4ADGYKA
Connect with Gayla:
Website: https://www.gaylascrivener.com/
LinkedIn: https://www.linkedin.com/in/gaylascrivener/
Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun
Instagram: https://www.instagram.com/gscrivener/
This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!
The Easy Way to add Exercise to your Day is to Add it to your Daily Activities
2024/10/24
I had a conversation with a friend of mine one day that is a Message Therapist & Sports Trainer.
We were talking about the best way to build muscles so that you won't keep re-injuring yourself. It is so easy to get out of the habit of regular exercise for so many reasons.
He was telling me - The easiest way to ensure that people get in a habit of doing their exercises regularly is if you can get them to change their daily habits and work exercises into the things we do every day.
Instead of bending over to pick something up - make a point of using good body mechanics and squat down.
When in the kitchen stop and do a set of pushups off the kitchen counter.
These and many other ways to put exercise into your everyday life will go a long way to keep your muscles strong enough to not continually re-injure them.
Moving often during the day if you are sitting at the computer or other sedentary activities.
https://youtu.be/oy6sA6IlfLo?si=PAjcOEzpu5W2Hxy0
Chlorella - Your Energy Powerhouse!
2024/10/10
Commonly used as a superfood supplement
Some of the benefits of Chlorella:
A great energy boost
It is packed with Vitamins & Minerals
It is a great Antioxidant - slowing the aging of your cells
Helps with Blood sugar & cholesterol
https://www.powerlinehealth.com/chlorella-herbal-capsule/
#Chlorella #NaturalRemedies #Energy#Chlorella #Chorophyll #Vitamins #Minerals #Fiber #Protein #Energy #EnergyBoost #PowerlineHealth #NaturalRemedies #Health #NurseMary
When Supplements Work Better
2024/10/03
Did you know, #Supplements work better when you Eat better?
We wanted to share questions from our readers about when to take which supplements and some tricks to get the most out of your supplements
Learn more at https://www.powerlinehealth.com
What Does YOUR Miracle Morning Look Like?
2024/09/26
What Does YOUR #MiracleMorning Look Like?
Are you ready to find peace and focus in your day? Mabybe this can help you.
These are the things I find helps me feel better in my day:
- Reading
- Meditation (Prayer time)
- Exercising
- Journaling
Not a better way to start your morning! Learn more from Hal's Book
The Miracle Morning: https://amzn.to/4aQ6jhP
Power Up Your Immune System with Echinacea | Get Restful Sleep | Immune Health
2024/09/19
#Echinacea #NaturalHealth #NaturalRemedy#Echinacea - the #PurpleConeFlower is a native plant all over the USA that you often see growing in the roadsides.
It is an old her and has many health benefits. It's most know use is to support immune health. We have recently
learned about it's use to decrease stress and allow the brain to rest better at
night. In some ways this makes sense because the feel good hormones for our brains are made in our stomach so when we get our gut right we sleep better and we fight off microbial invaders better.
Get your favorite form of Echinacea at Powerline Health:
https://www.powerlinehealth.com/echinacea-herbal-tincture
https://www.powerlinehealth.com/echinacea-herb
https://www.powerlinehealth.com/anxiocalm
#NaturalHealth #HerbalRemedy #HerbalTincture #NaturesSuperFood #NaturalRemedy,Transcript
Dr. Petermann Interview with Nurse Mary
2023/03/23
Better Health how do we get there?
- Heal the whole body vs curing disease
- Touching on Mitochondrial Research
- Food & Traditions just might need to change!
- Meet Dr Petermann
Immune Boost Duo
2023/03/22
#PriceCutterLocal asked us to do a video on the immune system with 2 products that they carry in their stores in Springfield MO.
These are #HerbsofEarth products.
- Virus & Parasite
- Bronchial Cough Syrup
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