Advertise on podcast: Gluten Free News

On the latest Celiac Project Podcast: Mike and Cam welcome Mike’s daughter, Jessica, to share her first semester college experience at the University of Illinois Urbana-Champaign. Jessica opens up about an early gluten exposure, navigating dining hall options, living with a roommate who also has celiac disease, and adjusting to life on her own. Plus, she shares advice for students with celiac disease heading off to college, including the importance of food safety, planning ahead, and standing up to peer pressure. Listen to the full episode here: https://celiacprojectpodcast.libsyn.com/ I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

Happy Halloween! If you have kids with celiac disease or food allergies, Halloween can provide some sticky situations around candy. Donna DeCosta, MD helps with strategies for before, during and after treat or treating. Donna DeCosta is an MD and the mother of two sons with life-threatening food allergies, she's also a physician, author, support group leader, food allergy advocate and the founder of the Food Allergy and Sensitivity Circle. I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

On the latest Celiac Project Podcast: Mike and Cam welcome Ben Francis, aka Ben Across Borders, who spent years battling unexplained symptoms before finally getting answers. Despite signs of celiac disease, Ben went undiagnosed for years and was even given the wrong advice about going gluten free. He shares how finally getting the right answers changed his life, along with his favorite gluten free travel destinations, tips for finding safe restaurants around the world, and advice for healthy cooking and meal prep. Plus, discover how Ben went from struggling to get through the day to exploring the world gluten free! Listen to the full episode here: https://celiacprojectpodcast.libsyn.com/ I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

Comfort Food in a BowlTemps are dropping in Baltimore and I’m making my family’s favorite for dinner: Turkey Black Bean Chili. This recipe is in heavy rotation at my house, it’s one of the few meals that everyone loves and requests. It’s loaded with veggies and delicious spices, including one that may surprise you: Cinnamon. To add even more staying power, we enjoy it served over brown rice or quinoa. This gluten free comfort food is easy to prepare, nutritious and versatile: add additional veggies or spice it up with a hotter chili powder, salsa, or your favorite hot sauce. It freezes well and can also double as a burrito or taco filling. What can’t this chili do? Recipe here: https://baltimoreglutenfree.com/turkey-black-bean-chili-comfort-food-bowl/ I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

Part 2 of the GF Halloween candy list. All candy is allergen and gluten free! I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

Halloween decorations - and candy - are everywhere! Here's Part 1 of the allergen free candy list to start your shopping. I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

A recent study published in The Italian Journal of Rheumatology suggests that a gluten free diet could be a promising approach to alleviating fibromyalgia pain and symptoms. Read more about the study here: https://healthnews.com/news/gluten-free-diet-fibromyalgia/?fbclid=IwAR39fWVJvsp9Ud84jGfbj7hDHIJatj3-PQgnCR4E9Zu2hoL7bpJcj5L9430 I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

On the latest Celiac Project Podcast: Mike and Cam look back on their summer and share some of their favorite gluten-free discoveries, travel experiences, and lessons learned along the way. From great gluten free meals and memorable trips to restaurant disappointments, cross-contact challenges, and learning when to pivot, they talk about the realities of navigating celiac disease while on the go. Plus, they look ahead to fall and what they’re excited about next. Listen to the full episode: https://celiacprojectpodcast.libsyn.com/ I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

Facebook Fallacy Friday: our body's Immune System is something everyone should focus on strengthening. It's very different from autoimmunity but causes a lot of confusion in people and leads to misinformation being spread. Listen to just such an example in today's episode. I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

Patients: If you identify as someone who has been medically or self-diagnosed with celiac disease or another gluten-related condition, please take the survey here: https://kusurvey.ca1.qualtrics.com/jfe/form/SV_73yHAPzjb30S31I (https://us.list-manage.com/GTcTXf88pjA?e=5a62c1a313&c2id=992e0cb7b167b9c4980c466726070d0b) Caregivers: If you identify as a caregiver of someone who has been medically or self-diagnosed with celiac disease or another gluten-related condition, please take the survey here: https://kusurvey.ca1.qualtrics.com/jfe/form/SV_7Poc3dmfs6NfJYi (https://us.list-manage.com/BVlwkMIj9FG?e=5a62c1a313&c2id=992e0cb7b167b9c4980c466726070d0b) By participating in this project, you will help the National Celiac Association and Columbia University Celiac Disease Center learn more about social support use, the types of social support, and valued resources. These findings will generate insights that can improve support and resources for individuals affected by celiac disease and gluten-related conditions. I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

Sugar is being recalled due to "potential wheat kernel contamination." The recall includes certain light brown and powdered sugar products sold under the United, Good & Gather (TARGET) and Crystal Sugar brand names. Sold in IA, IL, IN, KS, MN, OH PA, TX From the FDA website: Light Brown Sugar - Packaged in the follow configurations: 1. United, Net Wt. 50 lbs., (22.68kg). Item Number 810051. Distributed By: United Sugar Producers & Refiners, Minneapolis, MN 55439. 2. Good & Gather (Target), Net Wt 2 lb. (32 oz) 907g. Item Number 817773. UPC 0 85239-08454 0. Dist. By Target Corp., Batch numbers - United Brown Sugar 1. MHD26223, MHD26224, MHD26225, MHD26226, MHD26227, MHD26228, MHD26229, MHD26223, MHD26225, MHD26226, MHD26223, MHD26225, MHD26226. 2. Good & Gather Batch Numbers: MHD26223, MHD26224, MHD26225, MHD26226, MHD26227, MHD26228, MHD26229. Powdered Sugar 1. United 6X, Net Wt. 50 lbs. ((22.68kg), Item Number 810087. UPC 7 85921-07090 4. Distributed by: United Sugar Producers & Refiners, Minneapolis, MN 55439. 2. Crystal Sugar, Net Wt. 25 lbs. (11.3 kg), Item Number 810097. UPC 0 70090-08090 9. Distributed by Crystal Sugars Corporation, Moorhead, MN 3. Good & Gather, Net Wt 2 lb. (32oz) 907g. Item Number 817774. UPC 0 85239-08455 7. Dist. By Target Corp. Minneapolis, MN 55403. Batch Numbers 1. United Batch Numbers: MHD26223, MHD26224, MHD26225, MHD26226, MHD26227, MHD26229. 2. Crystal Sugar Batch Numbers: MHD26230 3. Good & Gather Batch Numbers: MHD26223, MHD26224, MHD26225, MHD26226, MHD26227, MHD26228, MHD26229. I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

On the latest Celiac Project Podcast: Mike and Cam welcome recently diagnosed celiac Carl Ashworth to the podcast. Carl shares his journey from years of unexplained symptoms to diagnosis, and how celiac disease has impacted his life as a young professional, cybersecurity specialist, and member of the Air National Guard. They also discuss the challenges of cross-contamination, workplace and military accommodations, the importance of celiac awareness, and finding support through the celiac community. Listen to the full episode here: https://celiacprojectpodcast.libsyn.com/ I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

A study presented at Digestive Disease Week in 2025 looked at the safety of kissing someone after they've eaten gluten. The media has promoted this study and, as a result, whipped up a lot of controversy in the gluten free community. Hear why! I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

Cooking gluten-free can feel like its own kind of learning curve, and the Gluten Intolerance Group wants to make it a little easier (and a lot more fun). Join them for a FREE live cooking session with Food for Life cooking instructor Melanie Kaye, who will walk you through a step-by-step gluten-free cooking course from her own kitchen to yours. This live webinar will take place on October 15, 2026, from 3:00pm to 5:00pm EST (12:00pm to 2:00pm PST). Please note that this session will not be recorded, so we hope you can join us live. Recipes will be shared with all attendees after the session, and the menu will be announced closer to the date, so keep an eye out for details on what you will be cooking alongside Chef Melanie. Whether you are newly diagnosed and looking to build confidence in the kitchen or a longtime gluten-free cook hoping to pick up new tricks, this session is for you. Save your spot and get ready to cook, learn, and connect with others on this journey. Register here: https://gluten.org/live-cooking-with-melanie-kaye/ I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.