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Welcome to the full snow moon in virgo meditation. Virgo teaches us that we are here to give our unique talents in some way. On this snowy full moon in winter we can set intentions for our talents to be seen and our dreams to be realized. For this wintery full moon meditation we will be setting our intentions at a historic log cabin in Wyoming with the backdrop of the mountains. On a gorgeous sunny winter day we will be creating our desire list while going on a horse trail ride on a ranch. @topanga_moon www.topangamoon.com

Today's guest is my dearest friend and most frequent guest on the Topanga Moon podcast! Aneta Sofronova is the founder and creator of the sustainable clothing brand Nusha, a brand rooted in earth-conscious production and clothing made from natural fibres and dyes that are healthy for you and the planet. I am thrilled to have her on the podcast to dive into her mission behind her clothing brand, the design evolution of her brand and how that is connected to her heritage, the history of the hemp fibre industry, today's oversaturation of toxic clothing, her love of using and cultivating plant dyes and so much more! We dive into: The evolution of Aneta’s brand Nusha, the meaning behind her brand name. Her deep connection to plants, growing them and how that was infused into the original name of her brand Immortelle  - meaning everlasting, growing in the Mediterranean. Design that can withstand the test of time. Using her nickname Nusha for the new name, it connects her to her roots and younger self - sweet sentimental and from her heritage. How hemp is meaningful for the region that she is from and important for her brand. Hemp is unlike any other plant and has so many end uses.How Aneta’s grandmother use to grow hemp in her village, and using hemp for so many things. Taking it down to the river for the retting process, breaking down the stocks to reveal the fibre. Uncovering the history of how we create goods and what fabrics we use and why. Hemp is one of the oldest textiles known to man. Even the word canvas, which is a type of woven fabric, the origin of canvas comes from cannabis. How hemp was used in the military, used in the ships that came over to America, even Henry ford was experimenting with hemp. There were two big industries that saw hemp as a big threat: the cotton industry which was popular in America, and the oil industry - which saw it as a huge threat because you could make biofuels and bio plastic from hemp. How it became illegal to grow hemp in North America. We discuss the toxins in our clothing and the fashion industry. Wearing petroleum products on our bodies.The creation of a campaign to demonize the hemp industry and thus making both marijuana and hemp illegal. We also discuss Aneta’s love of plant dyes, the intricate process and how using plant dyes beautifully connects her fashion to nature.Naturally dying fabric consists of many different steps - harder and more expensive but has been used for so long. The more we step away from what is harder to create the less we respect the garment. Aneta shares her favourite natural dyes and the different processes. We also discuss the energetic properties of natural colours, the significance of using certain colours like slate blue for porches, and the frequency of natural fibres. You can check out Aneta's brand here: https://hellonusha.com/ @hello.nusha @anetasofronova And find Topanga Moon here: https://www.topangamoon.com/ @topanga_moon

Welcome to the new moon in aquarius meditation, at this romantic time of year we will be calling in love and creating the self love vibes with the super new moon in aquarius, the energy of new insights, transformation, new blossoms and breakthroughs. For this gorgeous and potent new start and love energy we will be traveling to a thoughtfully restored cottage in the northern area of california, that originates to the early 1900’s. Be whisked away on a dreamy romantic weekend at the cottage and set intentions for love.

Happy New Year! And welcome to 2024. I wanted to share a solo episode about how I am starting the year off with a reset and my predictions for what will create more alignment for you this year - the spiritual trend forecast. I also share about the difficult grieving period that began my year as I said goodbye to my grandma and the important things I learned from those moments with my family. The lesson being that connecting to others is really all that matters, creating memories and being with those you love. I also share about living from the sacral yes, the power of the voice, having a unique POV and the way I am creating my own reset for the year. I also tell you about the things I am loving right now and what I believe will create momentum for 2024. And I fill you in on why I never launched the meditation membership and what I have in store for Topanga Moon. I hope you enjoy this fresh start to the year with this inspiring chat! xo @topanga_moon www.topangamoon.com shop candles for valentines day!

Happy 2024 New Year! This feels like a fresh start to the year and perfectly falls on 1/11 giving even more mystical alignment. For the ambitious sign of Capricorn we will be focusing on abundance through beauty - setting the tone for the rest of the year, finding so much magnetism by creating and setting intentions in beautiful luxurious spaces. Our surroundings influence how we feel and how we get into coherence, for this new moon we will be setting intentions at a gorgeous wintery victorian farmhouse by a creek in Connecticut. Think luxury, timeless antiques, beauty, and inspiration. New intentions candles available: www.topangamoon.com @topanga_moon

Let's talk all things design! Especially for this holiday season and if you are looking for some last minute tips and tricks. I am thrilled to have my dear friend Marissa Jessup on the podcast today as we dive into our favourite topic and something we love working on together: design. I first met Marissa on her farm and we bonded over our love of the tablescape, antiques, our design hero Leanne Ford and dreamy interior spaces. We started working together on tablescape photoshoots at her farm studio, the Field Daisy Studio and we are now launching events like our upcoming Winter Solstice event. In this episode you will hear about how Marissa began her design work, her love of home and garden magazines as a young girl, the way she incorporates antiques into her design, her thoughts on the rise of the tablescape era, how we started the bow trend, the design tips she has for the holiday season, our new design youtube channel and so much more! This episode truly feels like two friends talking about the things they love, because it truly is. Get yourself a rose latte and join us on this fun chat about our love of interior design. You can find Marissa's work and studio rental info here: https://www.fielddaisystudio.com/ https://www.instagram.com/fielddaisystudio https://www.instagram.com/marissamdesigns/ Topanga Moon Meditation Membership is launching this week with a special winter solstice meditation: www.topangamoon.com @topanga_moon

The last new moon of the year! Sign up to be notified about the meditation membership launching on the Winter Solstice, with a special solstice meditation and upcoming 21 day meditation challenge beginning in the new year. www.topangamoon.com Welcome to the new moon in Sagittarius meditation. This is the last new moon of the year in the sign of sagittarius known for enthusiasm and adventure. There is this desire for expansion and growth and for this final new moon we will be setting intentions at a snowy Scandinavian cabin. Setting intentions that will propel us into the new year by establishing a consistent routine for the expansion and growth. Happy New Moon and enjoy the dreamy intention setting meditation. @topanga_moon

What do you think of when you hear the word honey? For yoga teacher Estefania, honey represents the sweetness and stickiness in life, the duality that is embraced and what represents The Honey Method, her signature yoga class experience. I am thrilled to have Estefania Lopez on today's podcast episode to share all about her honey method for episode 100! Her wisdom and love for life on and off the mat weaves throughout the interview as we dive into her unconventional journey to discovering yoga, her approach to surrender and using movement to digest life's sticky moments, letting go of a life expected of you to embrace one your soul craves and so much more! In this beautiful conversation we discuss: The duality of living and growing up in Germany but being from Spain. What it’s like being an immigrant. Not being able to express herself in kindergarten because she spoke Spanish.Not feeling home in Germany but embracing and creating her home.The duality of where do I belong? Which was a struggle she had for so many years, and being someone who loved so many things.How yoga found her in an unexpected way. She knew she would wait several years to do the teacher training, because she knew it would change her life.She was a Sub-Saharan African specialist, doing her PhD on the topic of Mozambique.Expressing herself through movement.Talking about how we approach the idea of surrender. How she wasn’t in a rush to become a yoga teacher.Letting go of the ego desire to prove yourself in order to follow your path.How she created her honey method: the sweet and stickiness.Handling and surrendering to the stickiness of life.Repetition as the key to the honey method, you are feeling the stickiness everyday until you reach the sweet part - embracing yourself in this exact moment.Embracing the chaos. Having so many interests, on the yoga mat she is at peace but outside of the mat there is wildness - chaotic in a positive way.The way you move as a picture of your emotions in that moment, a way of getting out of stickiness. Movement is medicine and digesting circumstances to create openness.Her ritual of creating a video of the year.Her upcoming retreats and connection to Ibiza.You can connect with Estefania and check our her upcoming retreats and classes here: https://www.estefanialopezyoga.com/ @honey.yoga.by.este Find out more about the upcoming Topanga Moon Membership here: www.topangamoon.com @topanga_moon

Sign up to the waitlist to be the first to know about the Topanga Moon membership! And the release of holiday candles. www.topangamoon.com Welcome to the full moon in gemini meditation. For this magnetic full moon energy in the chatty sign of gemini we will be traveling to a stone farm house near the historic town of Almonte, Ontario, to host a fall soiree in the glass shed on the property. Whimsical, beautiful and full of wonder to prepare for the final month of the year and celebrate the final desires created.

Sign up to be notified for the launch of the membership : https://www.topangamoon.com/ Welcome to the new moon in scorpio meditation. Scorpio is resilient and transformative, it goes into the depths to come out anew and awaken a new path to unfold. This is a beautiful time to connect to your inner direction and unlock a new path forward to align with a soul calling that will end the year on a clear and prosperous path. We will be setting intentions in a gorgeous inspiring beach bungalow on a private island in the Bahamas, using travel and connection to water to begin new paths. @topanga_moon

Welcome to the full moon in Taurus meditation. On this powerful solar eclipse we are Anchoring in the light and being a beacon for love and transformation. Using this time to emerge from the lunar eclipse anew, with more peace in your heart and sending out prayers for illumination and peace for all - envisioning a new earth. We will be travelling to a historic home from the 1700s on the beach in Massachusetts, bringing new to the old and alchemizing the energy of the past. What new energy wants to emerge, we are ending a 2 year cycle - this is a powerful moment for change.Sign up here to be the first to know about the launch of the meditation membership! www.topangamoon.com@topanga_moonHappy Full Moon

Let's dive into all this Practical Magic the book and the film for this fall season. It is my comfort watch movie during this season and I love looking at the behind the scenes facts about the film. This film has a lasting legacy and so magical to watch. In this bonus episode I chat about the filmmaking, the story, the message, the design and all of the making of secrets of the film. Enjoy this cozy listen before the full moon!@topanga_moon