Advertise on podcast: Profound Fitness

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Description

Exercise, nutrition, health and wellbeing topics from the very basics to beyond. The Profound Fitness Podcast features coaches Mike Wilson & Byron Johnston plus guest speakers. It covers not only the basics of how to use gym based exercise, but also nutritional tips and much more. The Profound podcast also provides an insight into the latest reports by the media on health and wellbeing tips and whether they are indeed as useful or harmful as they sometimes claim to be. Mike & Byron will be keeping you informed and helping you sift through the confusion behind what the best kinds of exercise and health choices are that you can be doing, to stay healthy and get in great shape now and into your later years. From don't go! to Gym Pro. We'll talk you through the step-by-step process to learning what works and what to avoid in amongst the health space. Profound Fitness is a private gym, based in Mayford Surrey U.K. This podcast is intended to help serve and inform our local community as well as provide information to all those interested in health topics from around the world. We welcome questions emailed into the show.

Podcast episodes

Check latest episodes from Profound Fitness podcast

Osteoporosis with Rachel Tasker

2022/06/26

Rachel Tasker joins us to discuss the current exercise guidance around the management of osteoporosis as well as other approaches by the medical community to managing this condition.

Stay Off My Operating Table with Dr. Philip Ovadia (Heart Surgeon)

2021/11/07

Heart disease is largely preventable. In this podcast heart surgeon Dr Ovadia tells us exactly how to stay off his operating table with just a handful of lifestyle and nutrition tips that are quick to implement.

Starting Strength with Pete Troupos SSC

2021/09/26

Interview with Pete Troupos SSC and staff coach for Starting Strength during his UK visit Summer 2021.

Modern Chiropractic Care w Dr Edwin Cheung

2021/09/12

Dr Cheung joins us to discuss his modern approach on chiropractic care and beyond for physical wellbeing.

The Health Benefits of Coffee

2021/05/02

Get ready for everything you need to know about the healthy aspect of coffee. Alex Higham & Alex Manos of Exhale Healthy Coffee company join us on this edition of the podcast.

Exercise: Before, During and After Pregnancy w Dori Szentivanyi

2021/03/14

In this episode of the podcast we chat with Dori from Fun Mums Fitness, she is a PT that specialises in one to one personal training and classes for expecting mums as well as those who have just recently given birth

Coming Back Strong from Chronic Illness w Harry Makawa

2021/02/28

This week Mike and Byron interview Harry Makawa about his journey into sports and early age and uncovering that he had chronic illness. At the time of interview Harry is little over 20 days post liver transplant surgery and in this remarkable interview we talk about the role of health and physical activity and his approach to managing his mindset during his adversity with health.

Simple Steps to Healthy Feet with Dr Colin Dombroski

2021/02/14

Dr Colin joins us to explain common feet conditions that can cause discomfort or pain, how they happen and managing the treatment of them.

2021 New Year New Studio

2021/01/31

Happy New Year. In this first episode of 2021 we introduce proudly a new studio at Woking Knaphill. And it gives us great pleasure to welcome onto the podcast Dave Meller who has recently joined the PF team.

From A & E to Exercise & Health w The Exercise Doc

2020/10/25

We welcome The Exercise Doc (A & E Doctor) Kai to the podcast; Kai outlines a new approach lifestyle change at the point of A & E and also walks us through some of the health stats and small changes that can be made for big health outcomes.

Childhood Obesity w Maria Kanag BSc Nutrition

2020/09/23

Maria Kanag joins us to discuss managing childhood obesity and topics around healthy eating for kids. Maria provides a practical view into parenting and helping kids eat healthy as well as forming a healthy relationship with behaviours around food.

Cancer Rehab Awareness Week with Faye Dickinson

2020/09/06

Faye rejoins us on the podcast to discuss her work with cancer patients and cancer awareness week.