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Description

This podcast is all about wellness. Specifically, it is designed to focus on the various factors that influence wellbeing, to include creating a wellness vision, designing a plan to make that vision a reality, while addressing methods to keep one's vision moving forward. In addition, this program will address potential obstacles and offer ways for the listener to more successfully navigate life's inevitable challenges.

Podcast episodes

Check latest episodes from Your Wellness Guy podcast

The Message of ACTS

2021/07/02

This episode is about the meaning and message behind the ACTS scriptures.

Physical Wellness Unplugged

2021/07/02

This episode is about physical wellness, recommitting to your body's health and sustaining long-term physical wellness through small and consistent changes.

Spirituality Unplugged

2021/07/02

This episode is about nourishing your soul as well as your body, through recommitting to your spiritual path.

Summer Wellness Unplugged

2021/07/02

This episode is about recommitting to the investment in wellness for better health and well-being. Most people are generally moving towards or away from wellness, and during the pandemic, we have a rare opportunity to intentionally move towards wellness through embracing change.

What's Love got to do with it?

2020/06/03

In this episode, Greg responds to recent events in the U.S. with a central message of Love.

Social Wellbeing

2020/04/13

In this Podcast Greg speaks on the importance of Social wellbeing even in the midst of social isolation.

Rest

2020/03/29

In this Podcast Greg offers reflections on the benefits of Rest.

Grace

2020/03/19

In this podcast, Greg shares a brief reflection on Grace

Forgiveness

2020/03/18

In this podcast Greg explores the health benefits of forgiveness as well as offers some practical tips toward applying this in your life.

Returning to God

2020/03/16

In this Podcast Greg discusses the importance of returning to God as individuals, families, communities and even nations. Greg includes a segment on how returning to God can impact one's overall wellbeing.

Resetting Our Interior Life

2019/11/14

So Much of living a life of wellbeing begins with our interior life. In this podcast Greg points out practical ways that we can begin resetting our interior life to one that focuses on positivity, hope and peace.

Daily Practices

2019/11/13

In this episode Greg explores how daily habits or practices can either feed your wellness vision or possibly act as a barrier to you achieving your vision.