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Description

Welcome to the Ultimate Fitness Education and Motivational Podcast hosted by 'datboymo629.' Dive into a wealth of insights on fitness, debunking myths, and answering FAQs. Join us for engaging discussions on fitness and wellness motivation, workout inspiration, achieving fitness goals, and invaluable advice for your fitness journey. Our episodes feature motivational content intertwined with practical fitness education. Discover expert tips for exercise motivation, inspirational fitness stories, and enriching insights into health and fitness. Elevate your personal growth through fitness and embark on a journey of physical fitness education. Tune in now!

Podcast episodes

Check latest episodes from Start It Own It Finish It podcast

Andrew Tate Hates Fat People? My Thoughts!

2025/10/08

In this episode, Mo discussed his thoughts on what Andrew Tate said about fat people being lazy on a podcast.

My 25 Year High School Reunion Experience

2025/09/22

I dig into my experience with my 25 year reunion and how change can be good or bad and how you CAN change and improve yourself over time.

How Lil Jon Changed His Lifestyle

2025/09/10

Rapper Lil Jon changed his lifestyle at over 50 years old. I dig into how he went about it and how you can do it also, no matter where you're at in life.

Process Over Outcome!

2025/09/01

In this return episode from a 5 month hiatus, Mo discusses how having a process is better than an outcome. You can use this method in fitness or any journey that you have in life.

How to Start Working Out As A Beginner In The Gym.

2025/03/10

In this episode, Mo clears up the confusion that beginners have when starting their fitness journey in the gym. Tune in for some gems.

10 Common Fitness Myths.

2025/03/03

In this episode of the Start It Own It Finish It podcast, Mo dives into 10 common fitness myths that newbies, or those who lack the truth fall for. He also debunks them. Get smarter with this episode.

Do You Have a Fear of Failure?

2025/02/24

In this episode Mo dives into the fear of failure, how it determines our future and ways you can overcome it.

What We Can Learn From MLK

2025/01/20

What can we learn from MLK in 2025? I dig into this podcast episode with some gems about MLK, how his message is eternal, and how more now than ever we need to listen and implement what he was speaking on.

Why Tiffany Stratton is The Future of WWE.

2025/01/13

Mo digs into upstart young female WWE Womens Champ Tiffany Stratton and how her fitness and discipline earned her her spot at the top of the WWE.

10 Tips For Gym Newbies

2025/01/06

In light of the New Year, gyms are flooded with newcomers. Here are 10 tips that I'd like to share with you to help you further succeed in your fitness journey.

Why You Will Fail in 2025 With Your New Years Resolution

2024/12/30

In this podcast episode Mo digs into Resolutions going into 2025. 91% of people FAIL. I dig in to how you can be a part of the 9%.

Did Ryan Day Silence His Critics?

2024/12/23

Mo digs into the embattled Ohio State Buckeye Coach Ryan Day and asks if he silenced his critics by defeating Tennessee in the CFP opener. This episode explores how Day overcame the negative noise and went on to try to right the ship in Columbus.

Two-Way Star, One Heisman Trophy: Travis Hunter’s Unbelievable Season

2024/12/16

Mo digs into Travis Hunter who recently won the Heisman Trophy in College Football. This says he's the best player in College. Travis has an interesting and unorthodox path to the Heisman which is why I'm speaking on his accomplishments.

Dave Blunts Is Living A Dangerous Unhealthy Life

2024/12/09

Mo dives in to hip-hop artist Dave Blunts who have made waves lately performing on stage while sitting on a couch. He gives his thoughts on Dave and his "friends" and how everyone around you isn't your friend. Tune in for this fiery episode.

4 Tips to Crush Your Fitness Goals While Traveling

2024/11/25

Mo gives the tips that he uses to crush his goals while traveling. Traveling can halt your goals if you don't plan accordingly. In this episode I give my personal experiences in losing weight while traveling.