Advertise on podcast: Inspirational Living with Shunda Jenkins

In this episode facilitator Isaac Makia Young Brotherhood of the Forest discuss the topic, "What is Masculine Energy and How does it get out of Balance?” Isaac hosts men’s hape’, drumming circles, and connection ceremonies. Isaac shares his healing journey and tips to help those who want to start their healing process. Tune in to learn more about masculine energy and how it gets out of balance. Connect with Isaac Makia Young: Facebook: https://m.facebook.com/Makiamania Connect with Shunda Jenkins: Self-Reflection Journal ⁠https://www.amazon.com/dp/B0B9YT3Y2J⁠ ⁠New Book: Finding My Happy Place⁠ on Amazon Instagram: Shunda Jenkins Facebook: Shunda Jenkins Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zayner/falling License code: KSBUKGIBIY2ZMSAD If you love this podcast and would like to be a guest, send Shunda Jenkins an email @[email protected] Thanks for supporting, stay tuned to the next episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shunda-jenkins/message Support this podcast: https://podcasters.spotify.com/pod/show/shunda-jenkins/support

The constant need to be doing stops us from taking time to relax. In this episode Shunda Jenkins shares her challenge with embracing her feminine energy and tips to help you get started. As a mom to three children, it can be hard for her to relax because she is always thinking about what she needs to do next. Our society has created a lifestyle that embraces burnout. With mental health illnesses at an all-time high. Though we must take action we must also embrace rest and healing. The constant need to be doing stems from our control and beliefs that we must work like this to get what we want. Tune in to hear Shunda Jenkins share her insight on how we can release burn out and allow ease and flow. Connect with Shunda Jenkins: Self-Reflection Journal ⁠https://www.amazon.com/dp/B0B9YT3Y2J⁠ ⁠New Book: Finding My Happy Place⁠ on Amazon Connect with Us: ⁠Healers of the Upstate Group⁠ on Facebook Instagram: Shunda Jenkins Facebook: Shunda Jenkins Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zayner/falling License code: KSBUKGIBIY2ZMSAD If you love this podcast and would like to be a guest, send Shunda Jenkins an email @[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/shunda-jenkins/message Support this podcast: https://podcasters.spotify.com/pod/show/shunda-jenkins/support

In this episode Rajule the first  talks about the duality of feminine and masculine energy. Rajule the first says that everything is feminine and masculine. Often, we focus on the supreme father, and we cannot have one without the other.   Which is whyit’s important to talk about the supreme mother and not only focus on the supreme father. Mark Stavish book “The Path of Freemasonry: The Craft as a Spiritual Practice” says the supreme feminine is the seed of wisdom, and the word is her offspring. The power of creation is found in wisdom,” the divine feminine. Tune to hear Rajule the first share his knowledge on the duality between feminine and masculine energy   Connect with Rajule the first Facebook Page : https://www.facebook.com/RajureignKing  Rajule the first music: https://audiomack.com/rajule-the-1rst-official Connect with Shunda Jenkins: Self-Reflection Journal https://www.amazon.com/dp/B0B9YT3Y2J⁠ New Book: Finding My Happy Place⁠ on Amazon Connect with Us: ⁠Healers of the Upstate Group⁠ on Facebook Instagram: Shunda Jenkins Facebook: Shunda Jenkins Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zayner/falling License code: KSBUKGIBIY2ZMSAD If you love this podcast and would like to be a guest, send Shunda Jenkins an email @[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/shunda-jenkins/message Support this podcast: https://podcasters.spotify.com/pod/show/shunda-jenkins/support

In this episode Karla Vesga shares how, to live in harmony with Mother Nature. Karla says “Mother Nature is all around us, it’s where we live, its where we come from. Hiking, sitting by a tree, submerging herself in a creek is where she feel most at peace.” Listening to our bodies, using the weather, being in nature, and looking at our environment, help us get grounded. Just like plants need the right environment to thrive, we do also. Tune in to learn how you can start living in harmony with Mother Nature. Connect with Karla VesgaInstagram Page : https://www.instagram.com/hippyhoodwitch/ Connect with Shunda Jenkins: Self-Reflection Journal ⁠https://www.amazon.com/dp/B0B9YT3Y2J⁠⁠ New Book: Finding My Happy Place⁠ on Amazon Connect with Us: ⁠Healers of the Upstate Group⁠ on Facebook Instagram: Shunda Jenkins Facebook: Shunda Jenkins Music from Uppbeat (free for Creators!):https://uppbeat.io/t/zayner/fallingLicense code: KSBUKGIBIY2ZMSAD If you love this podcast and would like to be a guest, send Shunda Jenkins an email @[email protected] This recording is from Inspirational Living with Shunda Jenkins. You can find this show on Apple Podcast, Spotify, and all major platforms. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shunda-jenkins/message Support this podcast: https://podcasters.spotify.com/pod/show/shunda-jenkins/support

In a masculine driven society that encourages the go, go, go, mentality, it’s important to honor resting, our feminine energy. We all have both feminine and masculine energy. When these two are out of balance, it causes imbalance in the body. In this episode Tiffany Bunch shares why is it important to honor our feminine energy? Tiff was in overdrive all the time, disconnected from the feminine energy, and couldn’t rest or receive. Tiff says we live in cycles, and we must ask ourselves “what cycle am I in and is it serving?” The cycle that Tiff was in was not serving. After having a panic attack that lasted for two weeks, Tiff started seeing a holistic therapist and psychiatrist. Diagnosed with PTSD, Tiff knew that something underlining was the root cause of the current cycle. Tiff healing journey started with honoring the feminine energy, which consisted of adopting a regulated sleep pattern, nourishing the body, resting, and learning to receive. Tune in today to learn why it’s important to honor your feminine energy, and tips to help you get started today. Connect with Tiff Bunch: Co Host on Find My Voice A Voice Acting Podcast Instagram Page : https://www.instagram.com/hedgiedog/ Facebook: https://www.facebook.com/tiffany.bunch.98 Website: https://www.tiffbunch.com/ Self-Reflection Journal ⁠https://www.amazon.com/dp/B0B9YT3Y2J⁠ ⁠New Book: Finding My Happy Place⁠ on Amazon Connect with Us: ⁠Healers of the Upstate Group⁠ on Facebook Instagram: Shunda Jenkins Facebook: Shunda Jenkins Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zayner/falling License code: KSBUKGIBIY2ZMSAD If you love this podcast and would like to be a guest, send Shunda Jenkins an email @[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/shunda-jenkins/message Support this podcast: https://podcasters.spotify.com/pod/show/shunda-jenkins/support

In this Episode Kena Hodges, shares her journey of thriving after trauma. Kena felt overworked, she was working side hustle, juggling duties as a mom, while working as a HR VP in commercial real estate. She was in a constant rat race, and her body never felt like she could just breathe. She felt like she could not be still, and was constantly operating in masculine energy. Her feminine and energy was out of balance, and she realized if she stayed out of balance it would not be a good ending. Kena says “ it’s so important to have a balance of masculine and feminine energy because it creates balance in the body which then releases dis-ease, tightness, and the stress within the body.” As a Transformation Coach Kena, she helps others on their journey. Kena says, “when you heal yourself you heal the collective.” Tune in to learn how you can start your healing journey and tips to help you activate the divine feminine. Connect with Kena Hodges: Kena Hodges is a transformation coach and author. She offers 1:1 and group coaching sessions online. Instagram Page : https://www.instagram.com/kena_unmasked/ Book: Unmasked: Finding Freedom in the Shadows https://www.kenahodges.com/shop Facebook: https://www.facebook.com theofficialkenahodges Website: https://www.kenahodges.com/ Self-Reflection Journal ⁠https://www.amazon.com/dp/B0B9YT3Y2J⁠ New Book: Finding My Happy Place⁠ on Amazon Connect with Us: ⁠Healers of the Upstate Group⁠ on Facebook  Instagram: Shunda Jenkins Facebook: Shunda Jenkins Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zayner/falling License code: KSBUKGIBIY2ZMSAD  If you love this podcast and would like to be a guest, send Shunda Jenkins an email @[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/shunda-jenkins/message Support this podcast: https://podcasters.spotify.com/pod/show/shunda-jenkins/support

Are you ready to be inspired? In this episode Music Therapist Alison Hughey shares how she uses music in her practice to help her clients harness resilience. Alison says "what stops us from harnessing resilience is often our mental health. When we are in a state of dysregulation, we’re more likely to be triggered by things and experience thought loops. The first step to becoming resilient would be becoming aware when these thoughts or related sensations in our body pop up." Tune in in to learn how to harness resilience, and tips to help you get started today. Connect with Alison Hughey: Instagram Page : https://www.instagram.com/composeyourselfcare Facebook Group: https://www.facebook.com/groups/composeyourselfcare/ Retreat: www.rockandretreat.com Website: www.carolinamusictherapy.com Self-Reflection Journal ⁠https://www.amazon.com/dp/B0B9YT3Y2J⁠  ⁠New Book: Finding My Happy Place⁠ on Amazon Connect with Us: ⁠Healers of the Upstate Facebook Group⁠ Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zayner/falling --- Send in a voice message: https://podcasters.spotify.com/pod/show/shunda-jenkins/message Support this podcast: https://podcasters.spotify.com/pod/show/shunda-jenkins/support

Are you ready to be inspired? In this episode Nita Scruggs shares how she overcame her biggest challenge and fear of embracing the unknown. Nita says what often comes up is the resistance to the unknown, and we prepare ourselves for failure. Learning what is causing the resistance is key and when we get out of our way it can magnify into something beautiful. Nita believes we are equipped with everything; we just must activate it within us. Embracing the unknown is a journey. It starts with being clear on the “what,” looking at the steps in front you, and allow the how to happen for us. Are you ready to learn how to embrace the unknown?   Tune in to learn how Nita Scruggs was able to embrace the unknown and learn tools to help you get started today. Nita Scruggs is a certified hypnotherapist, owner of The Trance Formation Garden healingharmonies using 432hz. In addition, Nita is a brand coach, and her coaching strategy is centered around branding and branding strategy.  Connect with Nita Scruggs: Instagram Page @ Brandtalkwithnita Tiktok: @nitascruggs Facebook: https://www.facebook.com/Nitascruggs Website: www.nitascruggs.com Journal: Clarity is the new black : The Journal prompt Instagram: Shunda Jenkins Facebook: Shunda Jenkins Self-Reflection Journal ⁠https://www.amazon.com/dp/B0B9YT3Y2J⁠ ⁠New Book: Finding My Happy Place⁠ Connect with Us: ⁠Healers of the Upstate Facebook Group⁠  Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zayner/falling --- Send in a voice message: https://podcasters.spotify.com/pod/show/shunda-jenkins/message Support this podcast: https://podcasters.spotify.com/pod/show/shunda-jenkins/support

In this Episode Jennifer Hirsch shares how we can all live a more purposeful life? The number one question that Jennifer clients asks her is “what is their life purpose?” Jennifer says, often our life purpose isn’t grand.  It’s offering our sacred bundle in everything we do. Its making a choice. And asking ourselves is “our decisions moving us towards ourselves or away from ourselves. It’s being discipline, and through discipline we create freedom.  Jennifer knew she was a healer, and she found her way. She dropped out of school at 16, became a massage therapist, now she is a Chirologist, writer, intuitive counselor, hand reading teacher and mosaic artist and hand reader. Tune in to hear Jennifer’s story and be inspired to live a more purposeful life.   Jennifer Hirsch is a Chirologist, writer, intuitive counselor, hand reading teacher and mosaic artist Jennifer Hirsch has pioneered chirology in South Africa since 1991. Connect with Jennifer Hirsch Website: www.godgivenglyphs.com Book: Chirology Palmistry and Hand Reading https://spirituallymindful.store/product/illustrated-chirology-palmistry-and-hand-reading/ Youtube: https://www.youtube.com/watch?v=fBhrtLHxATc Instagram: https://www.instagram.com/godgivenglyphs/ Self-Reflection Journal ⁠https://www.amazon.com/dp/B0B9YT3Y2J⁠ ⁠New Book: Finding My Happy Place⁠ Connect with Us: ⁠Healers of the Upstate Group⁠ Instagram: Shunda Jenkins Facebook: Shunda Jenkins Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zayner/falling License code: KSBUKGIBIY2ZMSAD If you love this podcast and would like to be a guest, send Shunda Jenkins an email @[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/shunda-jenkins/message Support this podcast: https://podcasters.spotify.com/pod/show/shunda-jenkins/support

Big Dreams can seem out of reach. Often people give up before starting. In this weeks episode Rachel Strivelli shares how she made her big dream of becoming an author a reality. Being an author came with challenges. Rachel explains how she went through discomfort and faced her fears of people judgements. She also had to develop techniques to stay motivated when she felt like giving up. Are you ready to turn your big dreams into a reality? Tune in to listen to Rachel share how she was able to overcome fear and become an author. Connect with Rachel Strivelli: Website: https://soulpioneer.com/ Instagram Page: Facebook: https://www.facebook.com/rachel.strivelli Rachel Book Available on Amazon: Talk to the Trees Wake up to Wisdom Wonder and Calm Rachel Strivelli is an Author, International Psychic, and Intuitive Business Advisor Self-Reflection Journal https://www.amazon.com/dp/B0B9YT3Y2J New Book: Finding My Happy Place Connect with Us: Healers of the Upstate Group Instagram: Shunda Jenkins Facebook: Shunda Jenkins Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zayner/falling License code: KSBUKGIBIY2ZMSAD If you love this podcast and would like to be a guest, send Shunda Jenkins an email @[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/shunda-jenkins/message Support this podcast: https://podcasters.spotify.com/pod/show/shunda-jenkins/support

In this episode Gina Gatlin Owner of Quantum Wellness Co shares insight on how to get rid of limiting beliefs. Gina says the first step in looking at our limiting beliefs is the awareness they exist. Often the thoughts and feelings going through our heads may not seem real, but they are. She says, once we acknowledge our limiting beliefs we can choose something different, each moment we have a choice to choose again. Tune in to today’s episode to learn more about Gina Gatlin and how to get rid of limiting beliefs. Gina Gatlin is the owner of Quantum Wellness Co She is an energy healing coach, certified reiki practitioner, yoga instructor, and Yoga 200 hour teacher trainer. Connect with Gina Gatlin: Instagram: @ Quantumwellnessco Facebook Page: https://www.facebook.com/quantumwellnessco Website: https://www.quantumwellnessco.com/ Self-Reflection Journal https://www.amazon.com/dp/B0B9YT3Y2J New Book: Finding My Happy Place Connect with Us: Healers of the Upstate Group Instagram: Shunda Jenkins Facebook: Shunda Jenkins Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zayner/falling License code: KSBUKGIBIY2ZMSAD If you love this podcast and would like to be a guest, send Shunda Jenkins an email @[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/shunda-jenkins/message Support this podcast: https://podcasters.spotify.com/pod/show/shunda-jenkins/support

In this episode Shunda Jenkins shares how to attract wealth in your life? Attracting wealth starts with the mind, our thoughts about abundance effects how abundance shows up in our lives. Our internal dialogue is key to discovering our views about money and our ability to obtain it. When we have a negative perception about money, we only cause it to repel from our lives. Tune in to learn how our thoughts can be affecting us from harnessing the wealth that we want to create in our lives. Thanks for supporting, stay tuned to the next episode. Self-Reflection Journal ⁠https://www.amazon.com/dp/B0B9YT3Y2J⁠ ⁠New Book: Finding My Happy Place⁠ Connect with Us: ⁠Healers of the Upstate Group⁠ Instagram: Shunda Jenkins Facebook: Shunda Jenkins Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zayner/falling License code: KSBUKGIBIY2ZMSAD If you love this podcast and would like to be a guest, send Shunda Jenkins an email @[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/shunda-jenkins/message Support this podcast: https://podcasters.spotify.com/pod/show/shunda-jenkins/support