
Advertise on podcast: Friend Request
Rating
5from
This podcast has
245 episodes
Language
EnglishPublisher
Justin LambExplicit
Yes
Date created
2019/08/21
Latest episode
2025/06/30
Average duration
72 min.
Release period
8 days
Description
Justin Lamb has in-depth interviews with interesting people. Friend Request dives deeper than the usual surface banter and tries to create a more meaningful conversation about the individual, tying in commonalities and struggles that are not only extremely relatable, but also fall across the entire spectrum of the human experience.
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Check latest episodes from Friend Request podcast
RE-Request - Katie Mack
2025/06/30
Katie Mack is an actress, award-winning podcast host, and all around bad ass of a person. She discusses her life growing up in Michigan and discovering an outlet in drugs and alcohol at an early age. Katie also talks about how drugs pulled her out of Michigan and into Chicago and how acting pulled her out of drugs. Katie then goes into detail about how she decided to quit drinking and the tragic cause that has driven her to train for an iron man. Check out her award-winning podcast, F*cking Sober, and follow along on Instagram at @mackersNYC and @fckingsober90_podcast and check out her acting resume at http://www.MackStage.com
RE-Request - Don Wildman
2025/06/23
Don Wildman is the host of Cities of the Underworld and Mysteries at the Museum, as well as many other TV shows on the Travel Channel and the History Channel. Don discusses growing up in a family of educators and deciding to be an actor. He also talks about his early days acting in commercials and how he is the last generation of actors before the internet. Don answers questions about Cities of the Underworld and offers his perspective on how the world views America and how the country is going through a period of change. Follow Don Wildman on all social media @donwildman
RE-Request - Eva Trapp
2025/06/16
Eva Trapp is a retired dancer, massage therapist, yoga practitioner, and so much more. She discusses growing up and moving around from town to town, the struggles she had with making new friends and the consistency she found in dance. Eva also talks about her work with Twyla Tharp and how getting pregnant ended her career on stage. She then discusses what's coming in the future and how your next trip to Pittsburgh could include a visit to her new business!
RE-Request - Adam Bridgewater
2025/06/09
Adam Bridgewater is an artist and early-adopter of things. In this amazing episode, he discusses how others' perception of him is not reality. Justin and him bond over shared insecurities, and he talks about his journey with art and how he has turned it into a career. Adam also discusses how he paid off his student loans and how seeing insecurity in an old girlfriend helped him change how he views people as a whole.
RE-Request - Kara Bartram
2025/06/02
Kara Bartram is a wife, mother, psychic medium, and MLM sales leader. Kara talks about her calling to explore and how that took her from Australia to New Zealand to London, where she ended up settling down and meeting her husband. She also discusses her views of motherhood, how woke up to her intuitive skills as a medium, and how she is becoming a leader in making women feel good about themselves through a MLM company.
RE-Request - Alysse Bryson
2025/05/26
Alysse Bryson is the founder of The Sober Curator and an all around bad ass. Alysse discusses growing up in Washington and finding out at an early age she enjoys partying. She also talks about sexual assault, having a child, and getting sober. Alysse shares how she turned her random jobs in pagers and newspaper ads into a lifelong career as Director of Fun, and how she created the Sober Curator. Find out more about Alysse and The Sober Curator at www.thesobercurator.com and follow along on Instagram @thesobercurator and @alysseinthecity
RE-Request - Emily Buchanan
2025/05/19
Emily is a two-time breast cancer survivor, social worker, and all-around amazing person. She discusses everything from giving up her son for adoption at 17 to going through two bouts of breasts cancer with multiple kids at home. Emily also talks about her relationship with her siblings and how her views on legacy and death have changed after her own struggles, as well as her work with hospice.
@FriendRequestPod
RE-Request - Aaron Bridgewater
2025/05/05
Aaron Bridgewater is the front man for As They Sleep. He discusses growing up in a good home and getting into trouble as a teenager. Aaron also talks about the early days of joining a band, getting signed, and touring. He talks about fatherhood, raising a daughter as a metalhead dad, and what it's like to have two grown kids.
RE-Request - Joanie Sprague
2025/04/28
Joanie, former America's Next Top Model contestant, and home renovation TV personality, rekindles a friendship with Justin and discusses her upbringing in a broken home in Pittsburgh, the highs and lows of living in Los Angeles in your 20's and how all of these lessons led to her realization that she was depressed, as well as how she handled that through EMDR, therapy, and medication.
RE-Request - Sandra Blome
2025/04/21
Sandra is a fun-loving school psychologist who discusses everything from trauma in high school to Black Lives Matter protests. She also talks about her divorce, getting back in touch with who she is, and what it's like being the middle sister.
RE-Request - Brad Petrinec
2025/04/14
The season one finale is epic as Justin finally gets to sit down with his friend, Brad. Brad came from divorce and sexual abuse to a world of drugs, addiction, and even homelessness. Now, over 16 years sober, Brad has gotten his degree and now runs two separate companies as well as teaches at Oakland University. His story is amazing, inspiring and can be helpful to anyone going through a tough time.
Facebook and Instagram: @FriendRequestPod
RE-Request - Adam Lamb
2025/04/07
Adam Lamb, a former body builder, entrepreneur, and father of two, discusses growing up with divorced parents, and how money has played a critical role in building his identity and determination. Adam, who is Justin's older brother, also goes over how his wife inspired him to get his stuff together and find new levels of success. He also talks about being a father and how he found out a few years in that he is much better at raising a girl than he is a boy, not having a father role model of his own.
Facebook and Instagram: @FriendRequestPod
RE-Request - Leslie Bailey
2025/03/31
Leslie Bailey is the co-founder of the women's lifestyle company Indy Maven. She is an expert creative with a world of experience and history at her back. Leslie discusses navigating her mother's multiple bouts with cancer, meeting her husband, and discovering her own self-worth in the world of writing, editing, and all-around creative entrepreneurship. Follow her and her company at IndyMaven.com
Facebook and Instagram: @FriendRequestPod
RE-Request - Marja
2025/03/24
This week's guest, Marja, discusses the anomaly of finding her passion as a preteen and developing it into a career. She also discusses sexual assault, relationships, and what she does as an activist and a professor at a University. A great and thoughtful interview!
RE-Request - Antonio Part 2
2025/03/17
Podcast reviews
Read Friend Request podcast reviews
ancodio 2022/12/24
Amazing
Amazing platform and concept! So many amazing stories. I enjoy learning about so many people I’ve know for a long time. Very eye opening
Stacy-Gissal 2021/06/29
Worth the listen!
As a guest and a listener of Friend Request, I can tell you that Justin is extremely passionate about his audience and the people he connects with. He...
st12751995 2021/06/10
Incredible
Justin is a well rounded, outspoken & versed individual who is truly a pleasure to communicate with. I was honored to be a part of one of his podcast ...
Matt Mashni 2021/06/07
Great podcast
I really enjoy this podcast. Justin asks great questions, keeping the listener engaged while discussing difficult topics. You’ll probably learn some...
ElderMillenialListener 2021/06/04
Something I can relate to.
I really feel heard with this podcast. Hearing everyone’s stories made me realize I’m not alone and Justin is an amazing host.
Jean_Gray 2021/06/04
So insightful!
I love this podcast. I also love Justin’s interview style. He does a great job of putting his interviewees at ease and respectfully approaching some p...
B0r3db00kw0rm 2021/06/04
Amazing
The show is such a heartfelt and open place where the host, Justin, covers sensitive and sometimes taboo topics in such a loving and caring manner. Li...
Radb519 2021/06/04
Great show!
Such a great concept and execution. Justin interviews so many different interesting people. Who’d have thought they could all be found on his social m...
kgoldsworthy21 2021/06/03
Great podcast, great host.
This podcast has been a refreshing approach to everyday issues that go unsaid in most settings. I was pleased to participate. And I felt comfortable e...
stephscript 2021/06/03
Awesome premise and interviewer !
Justin made me feel very comfortable describing some of the tougher moments in my life. He is inspiring in his quest to make everyone his friend and c...
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