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Kym has an incredible gift to gently hold space for and guide others on their journey of awakening, connecting, and coming into alignment. Check her out on these social platforms: FB Group: Phases.and .tages IG: @phases.and.stages @ksksparks

This week I'm so ecstatic to be sharing a conversation I had with Susan Palmer Wood, who is one of the most brilliant Coaches I've ever met. We connected in California a few years back at our NLP Master Practitioner Training, and stayed in touch ever since. I can honestly say she's been such a gift in my life. Connect with Susan on Facebook, Instagram, Twitter, and LinkedIn by searching her name: Susan Palmer Wood

Lots of us would rather be told who we are instead of having to go inwards ourselves and figure it out. I get it, it's much easier... but is it truly accurate? Or are we holding onto false labels and disempowering ourselves by adopting the belief that we can't change? Remember, we always have choice. We can choose to lean into a role or take it with a grain of salt and decide for ourselves who we want to be.

A brief chat on limiting beliefs.

I'm back and better than ever! Self Mastery got a face lift to Mindset Makeover and I'm so ecstatic about it! Tune is as I review what went down the past year and set intentions for this space for 2021! 

Sharing my journey to waking up and taking back control of my current emotional state. 

Have you fallen victim to the labels that society has perhaps labeled you with? If so, I encourage you to redefine how you want to show up in this lifetime. You my friend, are so much more than a label. You have the choice to break free, to open the box and crawl out. 

Do you know when to insert your but and when to leave it on the sidelines? Tune in today to learn a fun lil' fact that you probably weren't taught in school. These simple word swaps can lead to much more effective communication. 

Listen in for my fav 4 tools for becoming a more effective communicator in your relationships. 

I'm excited to share with you an exercise that will have you operating from an abundance mindset. This exercise is great to do at anytime really but especially at the end of the year. It's great for reflecting and planning for 2020.