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On this episode, Heath talks about the valuable lessons we can learn about friendships and relationships via river tubing. Sometimes relationships come and go, and when you think they are dead, never be suprised if they resurface. And when relationships need to go, let them because one of the fastest ways to kill something is to squeeze it too tightly.

On this podcast, Heath talks with his friends Julie and Beth about the importance or wrestling with God. Why is this a practice that has either been forgotten or never truly taught? It is in being honest with the struggle that you become more honest with yourself.

On this episode, Heath talks about the power of bending time. How does bending time allow us to be better parents, enjoy our lives more, and take better vacations. Why start at the past or the future and let it steal the real joy of living in the moment?

In a world that seems to be increasingly backward, what lessons from the story of Noah and the Ark can we learn about protecting ourselves when life gets bad? Also, Heath shares a few thoughts about boundaries and social media that have served him really well lately.

On this episode, Heath talks with Danny Clark about how Danny was able to re-orient his faith without throwing out the baby with the bathwater. How does empathy, love, and compassion allow you to lose your faith more gracefully? And what does this mean for you when yours starts to crumble?

On this episode, Heath talks about the importance of saying "yes" in life. We are able to choose our own future and plan for the things that make us happy. Why don't we do it more? Take more chances. Say "yes" to so much more than you have in the past.

On This Episode, Heath talks with Stephanie Turbyfill. They discuss the way the body carries trauma and how to pay better attention to your body. They also discuss life after deconstruction and how to practice self care.

On this podcast, Heath shows the importance of not working with leaders who lack character and integrity. Don't sell yourself for a job if it eats away at your heart.

In this episode, Heath looks at the story of the Prodigal Son from a psychological perspective. We have all been given a lens that tells us how to see the world. Perhaps the only necessary way for us to grow, is to give up that which we have held onto for so long.

On this episode, Heath talks about the power of senses and how to engage them. Perhaps the reason that we deal with so many stresses, anxiety and depression are due to the fact that we are out of touch with our senses and how they combine to give us a more robust perspective on life.

On this episode, Heath talks about how to grieve the loss of friendships. What is ambiguous loss? How do you move on when you see someone every day? If life is a bunch of seasons, how do you look back and appreciate seasons of friendships for what they are?

On this episode, Heath takes a few minutes to talk about why it has taken almost a year to release a podcast... He also looks at the communication style of Jesus. Why did Jesus suck at asking questions? Or, was he very intentional in what he was doing?