
Advertise on podcast: Women Veterans ROCK On The Hill - The Podcast!
Rating
5from
This podcast has
98 episodes
Language
EnglishPublisher
Host: Deborah Harmon-PughExplicit
No
Date created
2019/09/05
Latest episode
2026/10/14
Average duration
15 min.
Release period
11 days
Description
It's New People, Policies, and Prose. This podcast is a "A Collection of Conversations" featuring Today's Military Women On The Move! Listeners will hear conversations with Dynamic Women Leaders in Business; Media; Entertainment; Entrepreneurship; Higher Education; Government; and, Yes, Public Office too! ------- About The Host: Deborah Harmon-Pugh is a recognized authority on Women's Leadership in America. She has dedicated the past two decades to assisting women advance into position of influence by leveraging their expertise and leadership strengths.
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Breast Cancer Awareness Month - Make Time For Your Health
2026/10/14
Women Veterans ROCK On The Hill - The Podcast! - We Are The Award-Winning Podcast For Today's Women On The Move. We Change Lives. We Unlock Potential. We Connect Communities. We Are America's Leading Podcast Series For Today's Most Dynamic Military Women Leaders & Their Families Too.
This is Breast Cancer Awareness Month - Make Time For Your Health.
Join us as we take time to talk openly about turning awareness into action. Let's all stand together in the Spirit of Solidarity and take care of our health.
Subscribe Today To Honor & Support Women Veterans & Military Families.
Join The Campaign. Join The Community.
Check Out Today's WVR Tips With Our Podcast Co-Host, Ms. Sakinah Ali of the New York City Media Team.
At Women Veterans ROCK! - Our Podcast Posse is a collection of incredible contributors. We are Trusted Neighbors, Sister Friends, and Serious Agents-of-Change.
Women Veterans ROCK! is the Producer of "The New Ranks Media Network." We are excited to be a part of The New York City Media Networks at the height of it's Phenomenal Season of Making Community Connections.
ABOUT THE HOST
Deborah Harmon-Pugh is a recognized authority on Women's Public Leadership in America. She has dedicated the past two decades to assisting women advance into positions of influence by leveraging their expertise and leadership strengths. She is the creator of proven and powerful leadership development programs that guide women to becoming leaders in Civic Leadership, Business Leadership, and Nonprofit Leadership.
Professor Deborah Harmon-Pugh is the National Campaign Chair of Women Veterans ROCK; The Women Veterans Civic Leadership Institute; and The Women Veterans Public Policy Delegation To Capitol Hill. She teaches in the Graduate School of Studies at Chestnut Hill College in Pennsylvania. Professor Deborah Harmon-Pugh is a retired Military Spouse of 27 years.
ABOUT THE CO-HOST
Sakinah Ali is a successful media network communications professional, digital media contributor, freelancer, blogger and podcast co-host within The Women Veterans ROCK Podcast Posse.
She is a quintessential New Yorker with many years of print bylines with media outlets including Huff Post. She enjoyed nearly 15 years working within Hearst Magazines at the legendary Good Housekeeping Magazine and the Good Housekeeping Institute.
SUPPORT WOMEN VETERANS & SUBSCRIBE TODAY!
Our Website Is: WomenVetsRock.org
FOLLOW US ON SOCIAL MEDIA
Facebook: @WomenVeteransRock
Twitter: @WomenVetsRock
LinkedIn: @WomenVeteransRock
Instagram: @WomenVetsRock
YouTube: @WomenVetsRock
National Hispanic Heritage Month - Representation Matters
2026/10/08
Women Veterans ROCK On The Hill - The Podcast! - We Are The Award-Winning Podcast For Today's Women On The Move. We Change Lives. We Unlock Potential. We Connect Communities. We Are America's Leading Podcast Series For Today's Most Dynamic Military Women Leaders & Their Families Too.
This is National Hispanic Heritage Month. We invite you to join us as we celebrate and salute the important contributions of Hispanic and Latino Military Service Members - Because Representation Matters.
Subscribe Today To Honor & Support Women Veterans & Military Families.
Join The Campaign. Join The Community.
Check Out Today's WVR Tips With Our Podcast Co-Host, Ms. Sakinah Ali of the New York City Media Team.
At Women Veterans ROCK! - Our Podcast Posse is a collection of incredible contributors. We are Trusted Neighbors, Sister Friends, and Serious Agents-of-Change.
Women Veterans ROCK! is the Producer of "The New Ranks Media Network." We are excited to be a part of The New York City Media Networks at the height of it's Phenomenal Season of Making Community Connections.
ABOUT THE HOST
Deborah Harmon-Pugh is a recognized authority on Women's Public Leadership in America. She has dedicated the past two decades to assisting women advance into positions of influence by leveraging their expertise and leadership strengths. She is the creator of proven and powerful leadership development programs that guide women to becoming leaders in Civic Leadership, Business Leadership, and Nonprofit Leadership.
Professor Deborah Harmon-Pugh is the National Campaign Chair of Women Veterans ROCK; The Women Veterans Civic Leadership Institute; and The Women Veterans Public Policy Delegation To Capitol Hill. She teaches in the Graduate School of Studies at Chestnut Hill College in Pennsylvania. Professor Deborah Harmon-Pugh is a retired Military Spouse of 27 years.
ABOUT THE CO-HOST
Sakinah Ali is a successful media network communications professional, digital media contributor, freelancer, blogger and podcast co-host within The Women Veterans ROCK Podcast Posse.
She is a quintessential New Yorker with many years of print bylines with media outlets including Huff Post. She enjoyed nearly 15 years working within Hearst Magazines at the legendary Good Housekeeping Magazine and the Good Housekeeping Institute.
SUPPORT WOMEN VETERANS & SUBSCRIBE TODAY!
Our Website Is: WomenVetsRock.org
FOLLOW US ON SOCIAL MEDIA
Facebook: @WomenVeteransRock
Twitter: @WomenVetsRock
LinkedIn: @WomenVeteransRock
Instagram: @WomenVetsRock
YouTube: @WomenVetsRock
Healthy Aging & Our Public Purpose
2026/09/29
Women Veterans ROCK On The Hill - The Podcast! - We Are The Award-Winning Podcast For Today's Women On The Move. We Change Lives. We Unlock Potential. We Connect Communities. We Are America's Leading Podcast Series For Today's Most Dynamic Military Women Leaders & Their Families Too.
Welcome To Today's Public Square! - It's Healthy Aging Month And Military Women Continue To Serve With Strength & Dignity Beyond Their Military Service. We're Working To Keep You Healthy, Active, Engaged & Independent.
Subscribe Today - Join The Campaign. Join The Community.
Check Out Today's WVR Tips With Our Podcast Co-Host, Ms. Sakinah Ali of Women Veterans ROCK! - New York City - New Ranks Media Network Team.
At Women Veterans ROCK! - Our Podcast Posse is a collection of incredible contributors. We are Trusted Neighbors, Sister Friends, and Serious Agents-of-Change.
Women Veterans ROCK! is the Producer of "The New Ranks Media Network." We are excited to be a part of The New York City Media Networks at the height of it's Phenomenal Season of Making Community Connections.
Subscribe & Stay Connected to The Women Veterans ROCK - New Ranks Media Network and hang out with our incredible Women Veterans ROCK Podcast Posse.
Women Veterans ROCK On The Hill - The Blog! It's Bold, Brave, Bona Fide. We publish trends, topics, time savers and techniques designed to improve the overall quality of life for Today's Women Veterans and Military Families On The Move.
ABOUT THE HOST
Deborah Harmon-Pugh is a recognized authority on Women's Public Leadership in America. She has dedicated the past two decades to assisting women advance into positions of influence by leveraging their expertise and leadership strengths. She is the creator of proven and powerful leadership development programs that guide women to becoming leaders in Civic Leadership, Business Leadership, and Nonprofit Leadership.
Professor Deborah Harmon-Pugh is the National Campaign Chair of Women Veterans ROCK; The Women Veterans Civic Leadership Institute; and The Women Veterans Public Policy Delegation To Capitol Hill. She teaches in the Graduate School of Studies at Chestnut Hill College in Pennsylvania. Professor Deborah Harmon-Pugh is a retired Military Spouse of 27 years.
ABOUT THE CO-HOST
Sakinah Ali is a successful media network communications professional, digital media contributor, freelancer, blogger and podcast co-host within The Women Veterans ROCK Podcast Posse.
She is a quintessential New Yorker with many years of print bylines with media outlets including Huff Post. She enjoyed nearly 15 years working within Hearst Magazines at the legendary Good Housekeeping Magazine and the Good Housekeeping Institute.
SUPPORT WOMEN VETERANS & SUBSCRIBE HERE TODAY!
Our Website Is: WomenVetsRock.org
FOLLOW US ON SOCIAL MEDIA
Facebook: @WomenVeteransRock
Twitter: @WomenVetsRock
LinkedIn: @WomenVeteransRock
Instagram: @WomenVetsRock
YouTube: @WomenVetsRock
Are You Ready? | National Preparedness Month
2026/09/23
Women Veterans ROCK On The Hill - The Podcast! - We Are The Award-Winning Podcast For Today's Women On The Move. We Change Lives. We Unlock Potential. We Connect Communities. We Are America's Leading Podcast Series For Today's Most Dynamic Military Women Leaders & Their Families Too.
ARE YOU READY? - September Is National Preparedness Month. Today's Episode is a Special Readiness Briefing For Our Vast Circles of Community Civic Engagement Champions. Because Readiness Begins BEFORE AN EMERGENCY Happens.
Are You & Your Family Prepared For What Might Be Seasons of Uncertainty This Fall & Winter Season?
We Welcome You To Today's Public Square.
Check Out Today's WVR Tips With Our Podcast Co-Host, Ms. Sakinah Ali of Women Veterans ROCK! - New York City - New Ranks Media Network Team.
At Women Veterans ROCK! - Our Podcast Posse is a collection of incredible contributors. We are Trusted Neighbors, Sister Friends, and Serious Agents-of-Change.
Women Veterans ROCK! is the Producer of "The New Ranks Media Network." We are excited to be a part of The New York City Media Networks at the height of it's Phenomenal Season of Making Community Connections.
Subscribe & Stay Connected to The Women Veterans ROCK - New Ranks Media Network and hang out with our incredible Women Veterans ROCK Podcast Posse.
Women Veterans ROCK On The Hill - The Blog! It's Bold, Brave, Bona Fide. We publish trends, topics, time savers and techniques designed to improve the overall quality of life for Today's Women Veterans and Military Families On The Move.
ABOUT THE HOST
Deborah Harmon-Pugh is a recognized authority on Women's Public Leadership in America. She has dedicated the past two decades to assisting women advance into positions of influence by leveraging their expertise and leadership strengths. She is the creator of proven and powerful leadership development programs that guide women to becoming leaders in Civic Leadership, Business Leadership, and Nonprofit Leadership.
Professor Deborah Harmon-Pugh is the National Campaign Chair of Women Veterans ROCK; The Women Veterans Civic Leadership Institute; and The Women Veterans Public Policy Delegation To Capitol Hill. She teaches in the Graduate School of Studies at Chestnut Hill College in Pennsylvania. Professor Deborah Harmon-Pugh is a retired Military Spouse of 27 years.
ABOUT THE CO-HOST
Sakinah Ali is a successful media network communications professional, digital media contributor, freelancer, blogger and podcast co-host within The Women Veterans ROCK Podcast Posse.
She is a quintessential New Yorker with many years of print bylines with media outlets including Huff Post. She enjoyed nearly 15 years working within Hearst Magazines at the legendary Good Housekeeping Magazine and the Good Housekeeping Institute.
SUPPORT WOMEN VETERANS & SUBSCRIBE HERE TODAY!
Our Website Is: WomenVetsRock.org
FOLLOW US ON SOCIAL MEDIA
Facebook: @WomenVeteransRock
Twitter: @WomenVetsRock
LinkedIn: @WomenVeteransRock
Instagram: @WomenVetsRock
YouTube: @WomenVetsRock
Save A Life! - Mental Health Matters | Guest: Dr. Dana Robinson-Street
2026/09/14
Women Veterans ROCK On The Hill - The Podcast! - We Are The Award-Winning Podcast For Today's Women On The Move. We Change Lives. We Unlock Potential. We Connect Communities. We Are America's Leading Podcast Series For Today's Most Dynamic Military Women Leaders & Their Families Too.
Take time today to EXPLORE OPTIONS FOR PREVENTION and learn more about today's contributing risks to suicide.
When mental illness is present, the potential for crisis exist. When a crisis occurs, there isn't time to search for answers.
Today's episode provides important and potentially life-saving information that you may need if you ever find yourself in the midst of a mental health crisis.
Enjoy Special WVR Tips With Our Exciting Podcast Co-Host, Ms. Sakinah Ali of Women Veterans ROCK! - New York City - New Ranks Media Network Team.
At Women Veterans ROCK! - Our Podcast Posse is a collection of incredible contributors. We are Sisters, Friends, and Serious Agents-of-Change.
Women Veterans ROCK! is the Producer of "The New Ranks Media Network." We are thrilled to be Welcomed To New York City at the height of it's Phenomenal Season of Community Celebrations.
Subscribe & Stay Connected to The Women Veterans ROCK - New Ranks Media Network and hang out with our incredible Women Veterans ROCK Podcast Posse.
Women Veterans ROCK On The Hill - The Blog! It's Bold, Brave, Bona Fide. We publish trends, topics, time savers and techniques designed to improve the overall quality of life for Today's Women Veterans and Military Families On The Move.
ABOUT THE HOST
Deborah Harmon-Pugh is a recognized authority on Women's Public Leadership in America. She has dedicated the past two decades to assisting women advance into positions of influence by leveraging their expertise and leadership strengths. She is the creator of proven and powerful leadership development programs that guide women to becoming leaders in Civic Leadership, Business Leadership, and Nonprofit Leadership.
Professor Deborah Harmon-Pugh is the National Campaign Chair of Women Veterans ROCK; The Women Veterans Civic Leadership Institute; and The Women Veterans Public Policy Delegation To Capitol Hill. She teaches in the Graduate School of Studies at Chestnut Hill College in Pennsylvania. Professor Deborah Harmon-Pugh is a retired Military Spouse of 27 years.
ABOUT THE CO-HOST
Sakinah Ali is a successful media network communications professional, digital media contributor, freelancer, blogger and podcast co-host within The Women Veterans ROCK Podcast Posse.
She is a quintessential New Yorker with many years of print bylines with media outlets including Huff Post. She enjoyed nearly 15 years working within Hearst Magazines at the legendary Good Housekeeping Magazine and the Good Housekeeping Institute.
ABOUT THE CONTRIBUTOR
Dr. Dana Robinson-Street is a retired United States Navy Lieutenant. She is State Chair of the Ohio Women Veterans Advisory Committee - and - serves as an Urgent Care Provider and Hybrid Tele-Medicine Provider of an acute care/urgent care clinic serving residents of the Greater Columbus, Ohio Metropolitan Region.
Following 25 years of distinguished military service, Dr. Robinson-Street continues her active service as a prominent Civilian Medical Provider and Community Service Advocate.
SUPPORT WOMEN VETERANS & SUBSCRIBE HERE TODAY!
Our Website Is: WomenVetsRock.org
FOLLOW US ON SOCIAL MEDIA
Facebook: @WomenVeteransRock
Twitter: @WomenVetsRock
LinkedIn: @WomenVeteransRock
Instagram: @WomenVetsRock
YouTube: @WomenVetsRock
9/11 - She's One "Lucky" Penney | Remember & Honor 9/11
2026/09/10
Women Veterans ROCK On The Hill - The Podcast! - We Are The Award-Winning Podcast For Today's Women On The Move. We Change Lives. We Unlock Potential. We Connect Communities. This Is America's Leading Podcast Series For Today's Most Dynamic Military Women Leaders & Their Families Too.
Retired Major Heather "Lucky" Penney of the DC Air National Guard was a young rookie pilot on 9/11 when she received orders to scramble an unarmed F-16s Fighter Jet to intercept a hijacked plane.
On September 11, 2001, First Lieutenant Heather “Lucky” Penney was ordered to fly an unarmed F-16 fighter jet on a suicide mission to intercept and take down United Airlines Flight 93. The terrorist attacks caught the military completely by surprise and there was no time to arm the fighter jets with missiles or live ammunition. First Lieutenant Penney and her flight lead, Lt. Col. Marc “Sass” Sasseville, took off from Andrews Air Force Base with the explicit understanding that they would have to use their own aircraft to ram the hijacked airliner before it could reach Washington, DC.
Discover Important WVR Tips With Our Podcast Co-Host, Ms. Sakinah Ali of Women Veterans ROCK! - New York City - New Ranks Media Network Team.
At Women Veterans ROCK! - Our Podcast Posse is a collection of incredible contributors. We are Sisters, Friends, and Serious Agents-of-Change.
Women Veterans ROCK! is the Producer of "The New Ranks Media Network." We are thrilled to be Welcomed To New York City at the height of it's Phenomenal Season of Community Celebrations.
Subscribe & Stay Connected to The Women Veterans ROCK - New Ranks Media Network and hang out with our incredible Women Veterans ROCK Podcast Posse.
Women Veterans ROCK On The Hill - The Blog! It's Bold, Brave, Bona Fide. We publish trends, topics, time savers and techniques designed to improve the overall quality of life for Today's Women Veterans and Military Families On The Move.
ABOUT THE HOST
Deborah Harmon-Pugh is a recognized authority on Women's Public Leadership in America. She has dedicated the past two decades to assisting women advance into positions of influence by leveraging their expertise and leadership strengths. She is the creator of proven and powerful leadership development programs that guide women to becoming leaders in Civic Leadership, Business Leadership, and Nonprofit Leadership.
Professor Deborah Harmon-Pugh is the National Campaign Chair of Women Veterans ROCK; The Women Veterans Civic Leadership Institute; and The Women Veterans Public Policy Delegation To Capitol Hill. She teaches in the Graduate School of Studies at Chestnut Hill College in Pennsylvania. Professor Deborah Harmon-Pugh is a retired Military Spouse of 27 years.
ABOUT THE CO-HOST
Sakinah Ali is a successful media network communications professional, digital media contributor, freelancer, blogger and podcast co-host within The Women Veterans ROCK Podcast Posse.
She is a quintessential New Yorker with many years of print bylines with media outlets including Huff Post. She enjoyed nearly 15 years working within Hearst Magazines at the legendary Good Housekeeping Magazine and the Good Housekeeping Institute.
SUPPORT WOMEN VETERANS & SUBSCRIBE HERE TODAY!
Our Website Is: WomenVetsRock.org
FOLLOW US ON SOCIAL MEDIA
Facebook: @WomenVeteransRock
Twitter: @WomenVetsRock
LinkedIn: @WomenVeteransRock
Instagram: @WomenVetsRock
YouTube: @WomenVetsRock
2026 School Trends Every Family Needs To Know | w/ Sakinah Ali, Podcast Co-Host
2026/09/02
Women Veterans ROCK On The Hill - The Podcast! - We Are The Award-Winning Podcast For Today's Women On The Move. We Change Lives. We Unlock Potential. We Connect Communities! This Is America's Leading Podcast Series For Today's Most Dynamic Military Women Leaders & Their Families Too.
Today's podcast is a "must hear it" episode for all families with school age and/or college age kids. Families need to know about this year's Back To School Season Wellness Trends to enjoy a happy and healthy school season - all year long.
Enjoy Special WVR Tips With Our Exciting Podcast Co-Host, Ms. Sakinah Ali of Women Veterans ROCK! - New York City -New Ranks Media Network Team.
At Women Veterans ROCK! - Our Podcast Posse is a collection of incredible contributors. We are Sisters, Friends, and Serious Agents-of-Change.
Women Veterans ROCK! is the Producer of "The New Ranks Media Network." We are thrilled to be Welcomed To New York City at the height of it's Phenomenal Season of Community Celebrations.
Subscribe & Stay Connected to The Women Veterans ROCK - New Ranks Media Network and hang out with our incredible Women Veterans ROCK Podcast Posse.
Women Veterans ROCK On The Hill - The Blog! It's Bold, Brave, Bona Fide. We publish trends, topics, time savers and techniques designed to improve the overall quality of life for Today's Women Veterans and Military Families On The Move.
ABOUT THE HOST
Deborah Harmon-Pugh is a recognized authority on Women's Public Leadership in America. She has dedicated the past two decades to assisting women advance into positions of influence by leveraging their expertise and leadership strengths. She is the creator of proven and powerful leadership development programs that guide women to becoming leaders in Civic Leadership, Business Leadership, and Nonprofit Leadership.
Professor Deborah Harmon-Pugh is the National Campaign Chair of Women Veterans ROCK; The Women Veterans Civic Leadership Institute; and The Women Veterans Public Policy Delegation To Capitol Hill. She teaches in the Graduate School of Studies at Chestnut Hill College in Pennsylvania. Professor Deborah Harmon-Pugh is a retired Military Spouse of 27 years.
ABOUT THE CO-HOST
Sakinah Ali is a successful media network communications professional, digital media contributor, freelancer, blogger and podcast co-host within The Women Veterans ROCK Podcast Posse.
She is a quintessential New Yorker with many years of print bylines with media outlets including Huff Post. She enjoyed nearly 15 years working within Hearst Magazines at the legendary Good Housekeeping Magazine and the Good Housekeeping Institute.
SUPPORT WOMEN VETERANS & SUBSCRIBE HERE TODAY!
Our Website Is: WomenVetsRock.org
FOLLOW US ON SOCIAL MEDIA
Facebook: @WomenVeteransRock
Twitter: @WomenVetsRock
LinkedIn: @WomenVeteransRock
Instagram: @WomenVetsRock
YouTube: @WomenVetsRock
Women Need This More Than Men | w/ Sakinah Ali, Podcast Co-Host
2026/08/25
Women Veterans ROCK On The Hill - The Podcast! We are an Award-Winning Podcast for Today's Women On The Move! We Change Lives. We Unlock Potential. We Are Connecting Communities of Today's Most Dynamic Women Leaders.
We Welcome You To Today's Public Square. It's where we are discussing the deep and important value of Restorative Sleep. Women face unique physical and mental loads that may lead to profound exhaustion and cycles of insomnia. As women, we embrace the importance of building plans for work and family lifestyles - it is also very important to build personal plans for Regular Rest, Relaxation and Restorative Sleep.
Enjoy Special WVR Tips With Our EXCITING Podcast Co-Host Ms. Sakinah Ali of Women Veterans ROCK! - NYC Media Network Team.
The Women Veterans ROCK! Podcast Posse is a collection of incredible contributors. We are Sisters, Friends, and Serious Agents-of-Change.
Women Veterans ROCK! is the Producer of "The New Ranks Media Network." We are thrilled to be Welcomed To New York City at the height of a Phenomenal Summer Season of Community Celebrations!
We Love Connecting Our Communities to our newest Friends, Partners, Military Women and Military Families within the Great Empire State of New York.
Subscribe Today & Stay Connected To Sakinah Ali, within our NYC Media Team and hang out with our entire Women Veterans ROCK Podcast Posse.
Women Veterans ROCK On The Hill - The Blog! It's Bold, Brave, Bona Fide. We publish weekly trends, topics, time savers and techniques designed to improve the overall quality of life for Today's Women On The Move.
ABOUT THE HOST
Deborah Harmon-Pugh is a recognized authority on Women's Leadership in America. She has dedicated the past two decades to assisting women advance into positions of influence by leveraging their expertise and leadership strengths. She is the creator of proven and powerful leadership development programs that guide women to becoming leaders in Civic Leadership, Business Leadership, and Nonprofit Leadership.
Professor Deborah Harmon-Pugh is the National Campaign Chair of Women Veterans ROCK; The Women Veterans Civic Leadership Institute; and The Women Veterans Public Policy Delegation To Capitol Hill. She teaches in the Graduate School of Studies at Chestnut Hill College. Professor Deborah Harmon-Pugh is a retired Military Spouse of 27 years.
ABOUT THE CO-HOST
Sakinah Ali is a successful media communications professional, digital media contributor, freelancer, blogger and podcast co-host within The Women Veterans ROCK Podcast Posse.
She is a quintessential New Yorker with many years of print bylines with media outlets including Huff Post. She enjoyed nearly 15 years working within Hearst Magazines at the legendary Good Housekeeping Magazine and the Good Housekeeping Institute.
SUPPORT WOMEN VETERANS & SUBSCRIBE HERE TODAY!
Our Website Is: WomenVetsRock.org
FOLLOW US ON SOCIAL MEDIA
Facebook: @WomenVeteransRock
Twitter: @WomenVetsRock
LinkedIn: @WomenVeteransRock
Instagram: @WomenVetsRock
YouTube: @WomenVetsRock
Are You Exhausted? | w/ Sakinah Ali, Podcast Co-Host
2026/08/18
Women Veterans ROCK On The Hill - The Podcast! We are an Award-Winning Podcast for Today's Women On The Move! We Change Lives. We Unlock Potential. We Are Connecting Communities of Today's Most Dynamic Women Leaders.
We Welcome You To Today's Public Square. It's where we are discussing the deep and important value of Restorative Sleep. Women face unique physical and mental loads that may lead to profound exhaustion and cycles of insomnia. As women, we embrace the importance of building plans for work and family lifestyles - it is also very important to build personal plans for Regular Rest, Relaxation and Restorative Sleep.
Enjoy Special WVR Tips With Our EXCITING Podcast Co-Host Ms. Sakinah Ali of Women Veterans ROCK! - NYC Media Network Team.
The Women Veterans ROCK! Podcast Posse is a collection of incredible contributors. We are Sisters, Friends, and Serious Agents-of-Change.
Women Veterans ROCK! is the Producer of "The New Ranks Media Network." We are thrilled to be Welcomed To New York City at the height of a Phenomenal Summer Season of Community Celebrations!
We Love Connecting Our Communities to our newest Friends, Partners, Military Women and Military Families within the Great Empire State of New York.
Subscribe Today & Stay Connected To Sakinah Ali, within our NYC Media Team and hang out with our entire Women Veterans ROCK Podcast Posse.
Women Veterans ROCK On The Hill - The Blog! It's Bold, Brave, Bona Fide. We publish weekly trends, topics, time savers and techniques designed to improve the overall quality of life for Today's Women On The Move.
ABOUT THE HOST
Deborah Harmon-Pugh is a recognized authority on Women's Leadership in America. She has dedicated the past two decades to assisting women advance into positions of influence by leveraging their expertise and leadership strengths. She is the creator of proven and powerful leadership development programs that guide women to becoming leaders in Civic Leadership, Business Leadership, and Nonprofit Leadership.
Professor Deborah Harmon-Pugh is the National Campaign Chair of Women Veterans ROCK; The Women Veterans Civic Leadership Institute; and The Women Veterans Public Policy Delegation To Capitol Hill. She teaches in the Graduate School of Studies at Chestnut Hill College. Professor Deborah Harmon-Pugh is a retired Military Spouse of 27 years.
ABOUT THE CO-HOST
Sakinah Ali is a successful media communications professional, digital media contributor, freelancer, blogger and podcast co-host within The Women Veterans ROCK Podcast Posse.
She is a quintessential New Yorker with many years of print bylines with media outlets including Huff Post. She enjoyed nearly 15 years working within Hearst Magazines at the legendary Good Housekeeping Magazine and the Good Housekeeping Institute.
SUPPORT WOMEN VETERANS & SUBSCRIBE HERE TODAY!
Our Website Is: WomenVetsRock.org
FOLLOW US ON SOCIAL MEDIA
Facebook: @WomenVeteransRock
Twitter: @WomenVetsRock
LinkedIn: @WomenVeteransRock
Instagram: @WomenVetsRock
YouTube: @WomenVetsRock
Enjoy Summer Fun! | w/ Sakinah Ali, Podcast Co-Host
2026/08/11
Women Veterans ROCK On The Hill - The Podcast! We are an Award-Winning Podcast for Today's Women On The Move! We Change Lives. We Unlock Potential. We Are Connecting Communities of Today's Most Dynamic Women Leaders.
Welcome To Today's Public Square Broadcast Where Summer Wellness For Women And Our Families Presents Us With Excellent Opportunities To Foster Physical Wellness & Benefits Our Mental Fitness Too. Let's Enjoy Our Summer Gatherings As One Connected Community!
Enjoy Special WVR Tips With Our EXCITING Podcast Co-Host Ms. Sakinah Ali of Women Veterans ROCK! - NYC Media Network Team.
The Women Veterans ROCK! Podcast Posse is a collection of incredible contributors. We are Sisters, Friends, and Serious Agents-of-Change.
Women Veterans ROCK! is the Producer of "The New Ranks Media Network." We are thrilled to be Welcomed To New York City at the height of a Phenomenal Summer Season of Community Celebrations!
We Love Connecting Our Communities to our newest Friends, Partners, Military Women and Military Families within the Great Empire State of New York.
Subscribe Today & Stay Connected To Sakinah Ali, within our NYC Media Team and hang out with our entire Women Veterans ROCK Podcast Posse.
Women Veterans ROCK On The Hill - The Blog! It's Bold, Brave, Bona Fide. We publish weekly trends, topics, time savers and techniques designed to improve the overall quality of life for Today's Women On The Move.
ABOUT THE HOST
Deborah Harmon-Pugh is a recognized authority on Women's Leadership in America. She has dedicated the past two decades to assisting women advance into positions of influence by leveraging their expertise and leadership strengths. She is the creator of proven and powerful leadership development programs that guide women to becoming leaders in Civic Leadership, Business Leadership, and Nonprofit Leadership.
Professor Deborah Harmon-Pugh is the National Campaign Chair of Women Veterans ROCK; The Women Veterans Civic Leadership Institute; and The Women Veterans Public Policy Delegation To Capitol Hill. She teaches in the Graduate School of Studies at Chestnut Hill College. Professor Deborah Harmon-Pugh is a retired Military Spouse of 27 years.
ABOUT THE CO-HOST
Sakinah Ali is a successful media communications professional, digital media contributor, freelancer, blogger and podcast co-host within The Women Veterans ROCK Podcast Posse.
She is a quintessential New Yorker with many years of print bylines with media outlets including Huff Post. She enjoyed nearly 15 years working within Hearst Magazines at the legendary Good Housekeeping Magazine and the Good Housekeeping Institute.
SUPPORT WOMEN VETERANS & SUBSCRIBE HERE TODAY!
Our Website Is: WomenVetsRock.org
FOLLOW US ON SOCIAL MEDIA
Facebook: @WomenVeteransRock
Twitter: @WomenVetsRock
LinkedIn: @WomenVeteransRock
Instagram: @WomenVetsRock
YouTube: @WomenVetsRock
Summer In New York City | w/ Sakinah Ali, Podcast Co-Host
2026/08/04
Women Veterans ROCK On The Hill - The Podcast! We are an Award-Winning Podcast for Today's Women On The Move! We Change Lives. We Unlock Potential. We Are Connecting Communities of Today's Most Dynamic Women Leaders.
Meet our NEW & EXCITING Podcast Co-Host Ms. Sakinah Ali of Women Veterans ROCK! - NYC Media Network Team.
The Women Veterans ROCK! Podcast Posse is a collection of incredible contributors. We are Sisters, Friends, and Serious Agents-of-Change.
Women Veterans ROCK! is the Producer of "The New Ranks Media Network." We are thrilled to be Welcomed To New York City at the height of a Phenomenal Summer Season of Community Celebrations!
We Love Connecting Our Communities to our newest Friends, Partners, Military Women and Military Families within the Great Empire State of New York.
Subscribe Today & Stay Connected To Sakinah Ali, within our NYC Media Team and hang out with our entire Women Veterans ROCK Podcast Posse.
Women Veterans ROCK On The Hill - The Blog! It's Bold, Brave, Bona Fide. We publish weekly trends, topics, time savers and techniques designed to improve the overall quality of life for Today's Women On The Move.
ABOUT THE HOST
Deborah Harmon-Pugh is a recognized authority on Women's Leadership in America. She has dedicated the past two decades to assisting women advance into positions of influence by leveraging their expertise and leadership strengths. She is the creator of proven and powerful leadership development programs that guide women to becoming leaders in Civic Leadership, Business Leadership, and Nonprofit Leadership.
Professor Deborah Harmon-Pugh is the National Campaign Chair of Women Veterans ROCK; The Women Veterans Civic Leadership Institute; and The Women Veterans Public Policy Delegation To Capitol Hill. She teaches in the Graduate School of Studies at Chestnut Hill College. Professor Deborah Harmon-Pugh is a retired Military Spouse of 27 years.
ABOUT THE CO-HOST
Sakinah Ali is a successful media communications professional, digital media contributor, freelancer, blogger and podcast co-host within The Women Veterans ROCK Podcast Posse.
She is a quintessential New Yorker with many years of print bylines with media outlets including Huff Post. She enjoyed nearly 15 years working within Hearst Magazines at the legendary Good Housekeeping Magazine and the Good Housekeeping Institute.
SUPPORT WOMEN VETERANS & SUBSCRIBE HERE TODAY!
Our Website Is: WomenVetsRock.org
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Facebook: @WomenVeteransRock
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LinkedIn: @WomenVeteransRock
Instagram: @WomenVetsRock
YouTube: @WomenVetsRock
Transforming Lives! | Guest: April Harris
2026/06/09
Women Veterans ROCK On The Hill - The Podcast! (Encore!) We are an Award-Winning Podcast for Today's Women On The Move!
Retired U.S. Army Major April Harris is "Transforming Lives Through Theater Education at "The Theatre Lab of Washington, DC. - April Harris teaches a unique version of The Theatre Lab's "Life Stories Program" specially designed for today's Military Women called "Finding Your Voice."
The Theatre Lab offers this pioneering, tuition-free program that supports Women Veterans in creating original dramatic works using their own life experiences. The "Life Stories Program" has been proven to increase self-esteem, reduce feelings of isolation, improve communication & critical-thinking skills.
Classes @ The Theatre Lab Are Open To: Women Veterans; Active Duty; Reservists; National Guard; ROTC; Military Spouses; and Military Moms Too. Contact The Theatre Lab to learn more about Tuition-Free Classes.
Subscribe Today and Stay Connected To The Women Veterans ROCK Podcast Posse!
ABOUT THE HOST
Deborah Harmon-Pugh is a recognized authority on Women's Leadership in America. She has dedicated the past two decades to assisting women advance into positions of influence by leveraging their expertise and leadership strengths. She is the creator of proven and powerful leadership development programs that guide women to becoming leaders in Civic Leadership, Business Leadership, and Nonprofit Leadership. Professor Deborah Harmon-Pugh is the National Campaign Chair of Women Veterans ROCK; The Women Veterans Civic Leadership Institute; and The Women Veterans Public Policy Delegation To Capitol Hill. She teaches in the Graduate School of Studies at Chestnut Hill College. Professor Deborah Harmon-Pugh is a retired Military Spouse of 27 years.
ABOUT OUR SPONSOR - (Rebroadcast)
Comcast NBCUniversal - We thank Comcast NBCUniversal for their support of Women Veterans, Military Families, and America's entire Military Community. For more information on how Comcast NBCUniversal is supporting the military community, visit the link below. www.corporate.comcast.com/values/military
VISIT US & SUBSCRIBE TODAY
Our Website Is: WomenVetsRock.org
FOLLOW US ON SOCIAL MEDIA
Facebook: @WomenVeteransRock
Twitter: @WomenVetsRock
LinkedIn: @WomenVeteransRock
Instagram: @WomenVetsRock
YouTube: @WomenVetsRock
"Standing Ovation" | Guest: Dr. Gybrilla Ballard-Blakes
2026/06/02
Women Veterans ROCK On The Hill - The Podcast! (Encore!) We are an Award-Winning Podcast for Today's Women On The Move!
Today's special guest is Dr. Gybrilla Ballard-Blakes. She is the Author of the book "Give Your Parents A Standing Ovation - For Caregiver of Elderly Parents" - and - she is the Writer and Producer of the Stage Production of the same name, which is based on her book. For More Info: Visit www.GYPASO.org
Dr. Ballard-Blakes is a Speaker for Alzheimer Awareness Rallies Forums; a Member of AARP's Brain Health Speakers Bureau; Alzheimer's Association National Capital Chapter Committee Member and Dementia Friendly America as well. She teaches as an Adjunct Professor at Webster University where they proudly serve Military Students.
In this episode of Women Veterans ROCK! On The Hill - you will discover resources, tools and tips for those caring for aging loved ones. Learn the 10 Warning Signs of Memory Loss Disorders.
Subscribe To Our Podcast Today! You will join other Members of The Women Veterans ROCK Podcast Posse and get our early alerts to meet today's amazing Women Leaders.
ABOUT THE HOST
Deborah Harmon-Pugh is a recognized authority on Women's Leadership in America. She has dedicated the past two decades to assisting women advance into positions of influence by leveraging their expertise and leadership strengths. She is the creator of proven and powerful leadership development programs that guide women to becoming leaders in Civic Leadership, Business Leadership, and Nonprofit Leadership. Professor Deborah Harmon-Pugh is the National Campaign Chair of Women Veterans ROCK; The Women Veterans Civic Leadership Institute; and The Women Veterans Public Policy Delegation To Capitol Hill. She teaches in the Graduate School of Studies at Chestnut Hill College. Professor Deborah Harmon-Pugh is a retired Military Spouse of 27 years.
ABOUT OUR SPONSOR - (Rebroadcast)
Comcast NBCUniversal - We thank Comcast NBCUniversal for their support of Women Veterans, Military Families, and America's entire Military Community. For more information on how Comcast NBCUniversal is supporting the military community, visit the link below. www.corporate.comcast.com/values/military
VISIT US & SUBSCRIBE TODAY
Our Website Is: WomenVetsRock.org
FOLLOW US ON SOCIAL MEDIA
Facebook: @WomenVeteransRock
Twitter: @WomenVetsRock
LinkedIn: @WomenVeteransRock
Instagram: @WomenVetsRock
YouTube: @WomenVetsRock
"Medical Moments w/ Dr. Dana" | Guest: Dr. Dana Robinson-Street
2026/05/26
Women Veterans ROCK On The Hill - The Podcast! | Celebrates Military Appreciation Month (Encore!) - We are an Award-Winning Podcast for Today's Women On The Move!
Today it is "Medical Moments w/ Dr. Dana Robinson-Street! We are having a fun, informal and audience friendly conversation about your health - Yes, it's about Women's Health. This is a wonderful and real conversation about how the conditions of our health impact the lives of our family members too!
Today's special guest is Dr. Dana Robinson Street. She is a proud Retired United States Naval Officer; a Doctorate Family Nurse Practitioner; Professional Health Educator; Entrepreneur; and Consultant.
Dr. Dana Robinson-Street is also a member of The Women Veterans Public Policy Delegation, Leadership Advisory Council. She provides wise council and insights on policy matters related to Health and Wellness, Family Caregiving, and America's Aging Veterans.
Subscribe Today! -- Join The Women Veterans ROCK! Podcast Posse - and - Meet Today's Amazing Military Women In Legendary Leadership.
ABOUT THE HOST
Deborah Harmon-Pugh is a recognized authority on Women's Leadership in America. She has dedicated the past two decades to assisting women advance into positions of influence by leveraging their expertise and leadership strengths. She is the creator of proven and powerful leadership development programs that guide women to becoming leaders in Civic Leadership, Business Leadership, and Nonprofit Leadership. Professor Deborah Harmon-Pugh is the National Campaign Chair of Women Veterans ROCK; The Women Veterans Civic Leadership Institute; and The Women Veterans Public Policy Delegation To Capitol Hill. She teaches in the Graduate School of Studies at Chestnut Hill College. Professor Deborah Harmon-Pugh is a retired Military Spouse of 27 years.
ABOUT OUR SPONSOR - (Rebroadcast)
Comcast NBCUniversal - We thank Comcast NBCUniversal for their support of Women Veterans, Military Families, and America's entire Military Community. For more information on how Comcast NBCUniversal is supporting the military community, visit the link below. www.corporate.comcast.com/values/military
VISIT US & SUBSCRIBE TODAY
Our Website Is: WomenVetsRock.org
FOLLOW US ON SOCIAL MEDIA
Facebook: @WomenVeteransRock
Twitter: @WomenVetsRock
LinkedIn: @WomenVeteransRock
Instagram: @WomenVetsRock
YouTube: @WomenVetsRock
Creating The Life You Love | Guest: Dr. Jo Anne White
2026/05/19
Women Veterans ROCK On The Hill - The Podcast! | Celebrates Military Appreciation Month (Encore!) - We are an Award-Winning Podcast for Today's Women On The Move!
In today's episode of "Creating The Life You Love" - You will meet - Dr. Jo Anne White, International #1 Best-Selling Author, Speaker Corporate Coach and Corporate Consultant. Dr. White is the CEO of Dr. Jo Anne White Consulting Services, LLC - she teaches people how to overcome adversity and turn challenges into opportunities.
Dr. White has been featured online, in national and international publications such as CNN.com, Good Housekeeping and WebMD to name a few. She had made many guest appearances on radio and television networks such as NBC, CN8, Worlds Talk Radio and Voice of America.
https://www.drjoannewhite.com/ [email protected]
Contact Us at www.WomenVetsRock.org to learn more about our important work.
Subscribe Today and Become A Member of "The Women Veterans ROCK Podcast Posse!"
ABOUT THE HOST
Deborah Harmon-Pugh is a recognized authority on Women's Leadership in America. She has dedicated the past two decades to assisting women advance into positions of influence by leveraging their expertise and leadership strengths. She is the creator of proven and powerful Leadership Development Programs that guide women to becoming leaders in Civic Leadership, Business Leadership, and Nonprofit Leadership. Professor Deborah Harmon-Pugh is the National Campaign Chair of Women Veterans ROCK; The Women Veterans Civic Leadership Institute; and The Women Veterans Public Policy Delegation To Capitol Hill. She teaches in the Graduate School of Studies at Chestnut Hill College and the Undergraduate School of Continuing Education and Professional Studies. Professor Deborah Harmon-Pugh is a proud retired Military Spouse of 27 years.
ABOUT OUR SPONSOR - (Rebroadcast)
Comcast NBCUniversal - We thank Comcast NBCUniversal for their support of Women Veterans, Military Families, and America's entire Military Community. For more information on how Comcast NBCUniversal is supporting the military community, visit the link below. www.corporate.comcast.com/values/military
VISIT US & SUBSCRIBE TODAY
Our Website Is: WomenVetsRock.org
FOLLOW US ON SOCIAL MEDIA
Facebook: @WomenVeteransRock
Twitter: @WomenVetsRock
LinkedIn: @WomenVeteransRock
Instagram: @WomenVetsRock
YouTube: @WomenVetsRock
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