Advertise on podcast: Bloom Into Your Best Self

In this episode of Bloom Into Your Best Self I am talking about the importance of moms having our own space. I share tips on how to create your own space, and I talked about why this is helpful to our mental health. Take a listen it’s a great episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Alain LeRoy Locke (1885-1954) BLOOM INTO YOUR BEST SELF NEWSLETTER: My free "Bloom Into Your Best Self" newsletter is something you need to subscribe to. It's full of monthly encouragement that can help moms through the journey of motherhood. Click the link below to sign up for FREE https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b THE MOM NEWSLETTER: This is a newsletter designed specifically for moms. I provide WEEKLY tips and encouragement every Monday. For the price of a cup of coffee, you get weekly newsletters that help you through this thing called motherhood. Learn more by clicking on the link below https://bloomintoyourbestself.myflodesk.com/themomnewsletter DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF I have a workbook designed especially for moms. You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0

In this episode of Bloom Into Your Best Self I am talking about the fact that not everyone understands us mothers and our journeys. I give tips on how we can take care of ourselves when we encounter these people. Take a listen it’s a good episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Mary Ellen Pleasant (1814-1904) BLOOM INTO YOUR BEST SELF NEWSLETTER: My free "Bloom Into Your Best Self" newsletter is something you need to subscribe to. It's full of monthly encouragement that can help moms through the journey of motherhood. Click the link below to sign up for FREE https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b THE MOM NEWSLETTER: This is a newsletter designed specifically for moms. I provide WEEKLY tips and encouragement every Monday. For the price of a cup of coffee, you get weekly newsletters that help you through this thing called motherhood. Learn more by clicking on the link below https://bloomintoyourbestself.myflodesk.com/themomnewsletter DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF I have a workbook designed especially for moms. You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0

In this episode of Bloom Into Your Best Self I am talking about why we need to celebrate ourselves. I share a story and some insight on why celebrating myself is important. Take a listen it’s a great episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in this episode was: John Mercer Langston (1829-1897) BLOOM INTO YOUR BEST SELF NEWSLETTER: My free "Bloom Into Your Best Self" newsletter is something you need to subscribe to. It's full of monthly encouragement that can help moms through the journey of motherhood. Click the link below to sign up for FREE https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b THE MOM NEWSLETTER: This is a newsletter designed specifically for moms. I provide WEEKLY tips and encouragement every Monday. For the price of a cup of coffee, you get weekly newsletters that help you through this thing called motherhood. Learn more by clicking on the link below https://bloomintoyourbestself.myflodesk.com/themomnewsletter DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF I have a workbook designed especially for moms. You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0

In this episode of Bloom Into Your Best Self I am talking about the importance of moms sticking together. I share a story about how I supported a mom, and what this type of support does for moms. Take a listen it’s a wonderful episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Joshua Johnston (1765-1830) BLOOM INTO YOUR BEST SELF NEWSLETTER: My free "Bloom Into Your Best Self" newsletter is something you need to subscribe to. It's full of monthly encouragement that can help moms through the journey of motherhood. Click the link below to sign up for FREE https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b THE MOM NEWSLETTER: This is a newsletter designed specifically for moms. I provide WEEKLY tips and encouragement every Monday. For the price of a cup of coffee, you get weekly newsletters that help you through this thing called motherhood. Learn more by clicking on the link below https://bloomintoyourbestself.myflodesk.com/themomnewsletter DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF I have a workbook designed especially for moms. You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0

In this episode of Bloom Into Your Best Self I am talking about Black Maternal Health Week for the second year in a row. I talk with listeners about some important things to remember during Black Maternal Health Week. Take a listen it’s a great episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Jack Johnson (1878-1946) BLOOM INTO YOUR BEST SELF NEWSLETTER: My free "Bloom Into Your Best Self" newsletter is something you need to subscribe to. It's full of monthly encouragement that can help moms through the journey of motherhood. Click the link below to sign up for FREE https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b THE MOM NEWSLETTER: This is a newsletter designed specifically for moms. I provide WEEKLY tips and encouragement every Monday. For the price of a cup of coffee, you get weekly newsletters that help you through this thing called motherhood. Learn more by clicking on the link below https://bloomintoyourbestself.myflodesk.com/themomnewsletter DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF I have a workbook designed especially for moms. You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0

In this episode of Bloom Into Your Best Self I am doing my normal New Year episode. I share with listeners tips on how they can bloom into their best selves in 2026, and I even have some special tips specific to mommy's. Take a listen it’s a great episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Bishop James Augustine Healy (1830-1900) MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Bloom Into Your Best Self" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some FREE motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF I have a workbook designed especially for moms. You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0

In this episode of Bloom Into Your Best Self I talk about the importance of embracing the moment as a mom. As usual, I tell a story to tie it all together. Take a listen it’s a great episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Patricia Robert’s Harris (1924-1985) MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Bloom Into Your Best Self" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some FREE motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF I have a workbook designed especially for moms. You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0

In this BONUS episode of Bloom Into Your Best Self, I am continuing to share the audio version of my newsletter. Today I read my newsletter for the month of August 2025, which was all about the importance of having your kids help out. Take a listen and it was a wonderful newsletter! Check out more information about whats happening in my business below: MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Girl You Got This!" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b MY WEBSITE: www.bloomintoyourbestself.com MY EMAIL: For those of you who want to interact with me feel free to email me at the following address: [email protected]

In this episode of Bloom Into Your Best Self I am acknowledging Breastfeeding Awareness Month. I share a bit of my breastfeeding journey and give some quick tips on why breastfeeding is beneficial. Take a listen it’s a great episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Henry Ossian Flipper (1856-1940) MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Bloom Into Your Best Self" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some FREE motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF I have a workbook designed especially for moms. You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0

In this episode of Bloom Into Your Best Self I am acknowledging Black Maternal Health Week. I share what I’ve been doing on my newsletter regarding this important week, and I also give a sneak peek into some a topic that I plan on covering during the week. Finally, I give a tip on how we can all be a part of Black Maternal Health Week beyond the month of April. Take a listen it’s a great episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Henrietta Lacks (1920-1951) MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Bloom Into Your Best Self" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some FREE motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF I have a workbook designed especially for moms. You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0 MY YOUTUBE CHANNEL: Check out my YouTube channel and don't be shy, feel free to subscribe. https://youtube.com/@bloomintoyourbestself?si=ug81ff_uKbGkPhFL

In this episode of Bloom Into Your Best Self I am talking about the importance of getting outside your box. As moms, it's important that we do something different, and I talk about why in this episode. Take a listen it'sa great episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Paul Laurence Dunbar (1872-1906) MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Bloom Into Your Best Self" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some FREE motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF I have a workbook designed especially for moms. You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0 MY YOUTUBE CHANNEL: Check out my YouTube channel and don't be shy, feel free to subscribe. https://youtube.com/@bloomintoyourbestself?si=ug81ff_uKbGkPhFL

In this episode of Bloom Into Your Best Self I am doing my annual New Year's episode, where I talk about how you can Bloom Into Your Best Self in 2025! I encourage listeners to be their best in 2025, while also giving examples of how to put my suggested tips into practice. Take a listen this is a great episode to start your year off right! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Dr. James Derham (1762-Approx. 1805) MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Bloom Into Your Best Self" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some FREE motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF I have a workbook designed especially for moms. You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0 MY YOUTUBE CHANNEL: Check out my YouTube channel and don't be shy, feel free to subscribe. https://youtube.com/@bloomintoyourbestself?si=ug81ff_uKbGkPhFL

In this BONUS episode of Bloom Into Your Best Self, I am continuing to share the audio version of my newsletter. Today I read my newsletter for the month of October 2024, which was all about the importance of trying something new. Take a listen and be encouraged! Check out more information about whats happening in my business below: MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Girl You Got This!" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b MY WEBSITE: www.bloomintoyourbestself.com MY EMAIL: For those of you who want to interact with me feel free to email me at the following address: [email protected] MY YOUTUBE CHANNEL: Check out my YouTube channel and don't be shy, feel free to subscribe. https://youtube.com/@bloomintoyourbestself?si=ug81ff_uKbGkPhFL

In this episode of Bloom Into Your Best Self I am talking directly to the Mama's as I share my thoughts and tips about this thing called motherhood/womanhood. I talk about 3 areas of motherhood that deserve attention, and I give some tips on how to connect with yourself as a woman; not as a mom, partner, friend, or anyone else. Take a listen this is a fantastic episode. Check out more information about other things I have going on below: CULTURAL TIDBIT: The Black historian mentioned in this episode was: General Benjamin O. Davis, Sr. (1877-1970) DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0 MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Bloom Into Your Best Self" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b MY YOUTUBE CHANNEL: Check out my YouTube channel and don't be shy, feel free to subscribe. https://youtube.com/@bloomintoyourbestself?si=ug81ff_uKbGkPhFL

In this episode of Bloom Into Your Best Self I talk about change and the importance of embracing it. I share some changes I've experienced recently, and how although these changes have been difficult, they have been for my benefit. Take a listen it's a great episode. Check out more information about other things I have going on below: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Shirley Chisholm (1924-2005) DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0 MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Girl You Got This!" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b MY YOUTUBE CHANNEL: Check out my YouTube channel and don't be shy, feel free to subscribe. https://youtube.com/@bloomintoyourbestself?si=ug81ff_uKbGkPhFL