
Advertise on podcast: You're the designer of your life
This podcast has
274 episodes
Language
EnglishPublisher
Natasha John-BaptisteExplicit
No
Date created
2019/09/11
Latest episode
2026/10/22
Average duration
22 min.
Release period
28 days
Description
An inspirational series of audio to lift the spirit and the heart to get you thinking in order to change your mindset. Mind, body, emotions and energy.
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Check latest episodes from You're the designer of your life podcast
How to build confidence and self belief : Stop Thinking, Start Doing
2026/10/22
Fix Your Confidence: Stop Thinking, Start Doing
Do you know what you want to do, but keep doubting yourself, overthinking, or waiting until you feel ready?
In this podcast I share practical ways to build confidence and self-belief by moving from overthinking to action.
You’ll learn how to:
✨ Recognise what is holding your confidence back
✨ Challenge negative self-talk
✨ Build trust in yourself
✨ Take action before you feel completely ready
✨ Turn small steps into lasting confidenceConfidence isn't about believing you can do everything.
It’s about learning to trust yourself enough to take the next step.
If you're ready to work on your growth and mindset, explore my Growth Mindset Session: Growth Mindset Session:
📚 Explore my books:Natasha's Books:
Work with me:
Create Your Future.
Rising beyond our past and transforming our lives
2026/10/15
I Left My Past Behind. Here’s What Changed.Your past may be part of your story, but it does not have to define who you become.In this video, I share 5 steps to help you rise beyond your past and move into a new chapter.
Acknowledge what happened.
Separate the experience from your identity.
Identify what the experience taught you.
Shift your focus towards your future.
Set boundaries that protect the person you are becoming.
If you're ready to work on your growth and mindset, explore my Growth Mindset Session: Growth Mindset Session:
📚 Explore my books:Natasha's Books:
Create Your Future.
Reflecting on the year: What will you be taking forward
2025/12/29
Welcome to Sweet Mind! 🌿✨Are you ready to transform your life and unlock your full potential? At Sweet Mind, we create inspiring content to help you overcome self-doubt, find your purpose, and embrace your self-improvement journey.Reflecting on the year: What will you be taking forwardhttps://natashajohn-baptiste.com/https://linktr.ee/natashajohnbaptiste🌟 Discover personal growth hacks🌿 Learn the power of mindful living🎨 Heal through creativity and emotional healing💪 Build self-confidence and stay motivatedJoin our community and start your journey to a happier, more fulfilling life today! Subscribe now and let’s grow together! 💖✨ #PersonalGrowth #Mindfulness #SelfCare #sweetmind #natashajohn-baptiste
How to combat loneliness
2025/12/26
Welcome to Sweet Mind! 🌿✨How to combat loneliness Are you ready to transform your life and unlock your full potential? At Sweet Mind, we create inspiring content to help you overcome self-doubt, find your purpose, and embrace your self-improvement journey.🌟 Discover personal growth hacks🌿 Learn the power of mindful living🎨 Heal through creativity and emotional healing💪 Build self-confidence and stay motivated
https://natashajohn-baptiste.com/
https://linktr.ee/natashajohnbaptisteJoin our community and start your journey to a happier, more fulfilling life today! Subscribe now and let’s grow together! 💖✨ #PersonalGrowth #Mindfulness #SelfCare
90 day challenge write a letter to yourself and reach your goal
2025/12/23
Welcome to Sweet Mind! 🌿✨Here is a 90 day challenge write a letter to yourself and reach your goalsAre you ready to transform your life and unlock your full potential? At Sweet Mind, we create inspiring content to help you overcome self-doubt, find your purpose, and embrace your self-improvement journey.🌟 Discover personal growth hacks🌿 Learn the power of mindful living🎨 Heal through creativity and emotional healing💪 Build self-confidence and stay motivated
https://natashajohn-baptiste.com/
https://linktr.ee/natashajohnbaptiste
Join our community and start your journey to a happier, more fulfilling life today! Subscribe now and let’s grow together! 💖✨ #PersonalGrowth #Mindfulness #SelfCare
The power to change interview with Errol Mcglashan
2025/11/03
We all have the power to change this week we speak with Errol Mcglashan about overcoming childhood trauma.Welcome to Sweet Mind! 🌿✨He broke the chains and recreated the cycle he had the power to change. Insurgent Press presents🎭 SOMETHING TO TAKE OFF THE EDGE 🎭Fresh from his ten-venue Scottish Prison Tour,Errol McGlashan takes to the London stagefor his only scheduled public performance.Celebrate the book launch of Something To Take Off The Edge🎭 Full live performance📚 Entry includes a copy of the book🖊️ If you ask nicely, Errol may even sign it for you🗓️ FRIDAY, 5 SEPTEMBER 2025 – 7PM📍 THE QUEEN’S LARDER, WC1 3AR Tickets🌐 www.insurgentpress.co.ukAre you ready to transform your life and unlock your full potential? At Sweet Mind, we create inspiring content to help you overcome self-doubt, find your purpose, and embrace your self-improvement journey.🌟 Discover personal growth hacks🌿 Learn the power of mindful living🎨 Heal through creativity and emotional healing💪 Build self-confidence and stay motivatedJoin our community and start your journey to a happier, more fulfilling life today! Subscribe now and let’s grow together! 💖✨ #PersonalGrowth #Mindfulness #SelfCare #natashajohn-baptiste #sweetmind
Answer this question : Why doesDaughter in law avoids family functions
2025/11/03
I found this quesrion and really wanted to break it down i have started a new secgtion and that is to answer questions Why doesDaughter in law avoids family functions.
Lets dive deep into this one.
From Struggle to Strength Breaking Through Every barrier and finding ourselves share our stories.
2025/10/31
Welcome to Sweet Mind! 🌿✨Are you ready to transform your life and unlock your full potential? At Sweet Mind, we create inspiring content to help you overcome self-doubt, find your purpose, and embrace your self-improvement journey.New episode From Struggle to Strength Breaking Through Every barrier and finding ourselves share our stories.🌟 Discover personal growth hacks🌿 Learn the power of mindful living🎨 Heal through creativity and emotional healing💪 Build self-confidence and stay motivatedJoin our community and start your journey to a happier, more fulfilling life today! Subscribe now and let’s grow together! 💖✨ #PersonalGrowth #Mindfulness #SelfCare #natashajohn-baptiste #sweetmind
Why Moving Forward Feels Like Standing Still
2025/10/24
Welcome to Sweet Mind! 🌿✨You may ask Why moving forward feels like standing still the fact is that you're moving forward regardless and that this the main thing. We should get scared if we're not moving at all. and although is might seem slow at least it is sure.Are you ready to transform your life and unlock your full potential? At Sweet Mind, we create inspiring content to help you overcome self-doubt, find your purpose, and embrace your self-improvement journey.🌟 Discover personal growth hacks🌿 Learn the power of mindful living🎨 Heal through creativity and emotional healing💪 Build self-confidence and stay motivatedJoin our community and start your journey to a happier, more fulfilling life today! Subscribe now and let’s grow together! 💖✨ #PersonalGrowth #Mindfulness #SelfCare#natashajohn-baptiste #sweetmind
Interview Transform Your Life Without the Growing Pains
2025/10/17
Welcome to Sweet Mind! 🌿✨This week we meet Harriet Khataba, light bearer and SEER. She helps us to see how we can transform our lives without pain, We all have the choice to change through meeting our inner child once again and allowing ourselves to transform through our past. Are you ready to transform your life and unlock your full potential? At Sweet Mind, we create inspiring content to help you overcome self-doubt, find your purpose, and embrace your self-improvement journey.🌟 Discover personal growth hacks🌿 Learn the power of mindful living🎨 Heal through creativity and emotional healing💪 Build self-confidence and stay motivatedWebsite: https://natashajohn-baptiste.comhttps://linktr.ee/natashajohnbaptistehttps://harrietkhataba.comJoin our community and start your journey to a happier, more fulfilling life today! Subscribe now and let’s grow together! 💖✨ #PersonalGrowth #Mindfulness #SelfCare #natashajohn-baptiste #sweetmind
174 hertz 20 min guided meditation restoration and pain relief
2025/10/13
Welcome to Sweet Mind! 🌿✨this week we have a guided meditation in 174 Hertz to alleviate pain and bring restoration.Are you ready to transform your life and unlock your full potential? At Sweet Mind, we create inspiring content to help you overcome self-doubt, find your purpose, and embrace your self-improvement journey.🌟 Discover personal growth hacks🌿 Learn the power of mindful living🎨 Heal through creativity and emotional healing💪 Build self-confidence and stay motivatedJoin our community and start your journey to a happier, more fulfilling life today! Subscribe now and let’s grow together! 💖✨ #PersonalGrowth #Mindfulness #SelfCare #natashajohn-baptiste #sweetmind
7 Proven Steps to Finally Keep Your Commitments: You got this
2025/10/10
Welcome to Sweet Mind! 🌿✨7 Proven Steps to Finally Keep Your CommitmentsThis week is all about commitment I will show you 7 steps to maintain and finally keep your commitment Are you ready to transform your life and unlock your full potential? At Sweet Mind, we create inspiring content to help you overcome self-doubt, find your purpose, and embrace your self-improvement journey.🌟 Discover personal growth hacks🌿 Learn the power of mindful living🎨 Heal through creativity and emotional healing💪 Build self-confidence and stay motivatedJoin our community and start your journey to a happier, more fulfilling life today! Subscribe now and let’s grow together! 💖✨ #PersonalGrowth #Mindfulness #selfcare #natashajohn-baptiste #sweetmind
1111 guided meditation to ease pain and create calm 432 Hz
2025/10/06
Welcome to Sweet Mind! 🌿✨in this 111 guided meditation you will assess your body and create calm to ease pain. Also show gratitude and gain deep fulfilment in the process.Are you ready to transform your life and unlock your full potential? At Sweet Mind, we create inspiring content to help you overcome self-doubt, find your purpose, and embrace your self-improvement journey.🌟 Discover personal growth hacks🌿 Learn the power of mindful living🎨 Heal through creativity and emotional healing💪 Build self-confidence and stay motivatedJoin our community and start your journey to a happier, more fulfilling life today! Subscribe now and let’s grow together! 💖✨ #PersonalGrowth #Mindfulness #SelfCare#natashajohn-baptiste #sweetmind
Interview Jose Santiago Accumulating generational
2025/10/03
Welcome to Sweet Mind! 🌿✨In this weeks video we speak to Jose Santiago and see key elements on wealth generation and the collective community. How collaboration leads to community and individual wealth. José Santiago is a proactive serial entrepreneur and an accomplished Ubuntu Financial Strategist with expertise in FinTech (payment systems, mobile and digital money), financial inclusion strategies and complex asset protection strategies in UK and abroad.In 2023 we launched Ubuntu Awakening Summit (UAS), an annual event, with clear agenda of reversing the Enslavement of Africans POW (Prisoners of Wars aka slaves).In late 2024 we launched Umoja Voice, a media platform sharing content with our audience across the world in various formats. Regular Contributions to online and printed media including (QUEST, SME Adviser, Femina, Zambia Online, Arab Business Review, Umoja Voice).Radio: Host of “My Money” at 24 Horas Radio and contributor to Supreme, AUK, GalaxyRadios and few others.Speaker and Coach on: Ubuntu Economics, Financial Planning Strategies, Wealth Protection, Legacy, FinTech, Digital Money, Mobile Money.Passionate about our community and about ways to lift us all from the bottom of the pyramid.Motto: We build, protect and transfer wealth to future generations!Are you ready to transform your life and unlock your full potential? At Sweet Mind, we create inspiring content to help you overcome self-doubt, find your purpose, and embrace your self-improvement journey.Website:https://natashajohn-baptiste.comhttps://natashajohn-baptiste.com/coll...🌟 Discover personal growth hacks🌿 Learn the power of mindful living🎨 Heal through creativity and emotional healing💪 Build self-confidence and stay motivatedJoin our community and start your journey to a happier, more fulfilling life today! Subscribe now and let’s grow together! 💖✨ #PersonalGrowth #Mindfulness #SelfCare #natashajohn-baptiste
Transform Your Life Through Better Reflection
2025/10/01
Welcome to Sweet Mind! 🌿✨Do you ask yourself Reflection past and present how do we do it? Transform Your Life Through Better ReflectionAre you ready to transform your life and unlock your full potential? At Sweet Mind, we create inspiring content to help you overcome self-doubt, find your purpose, and embrace your self-improvement journey.🌟 Discover personal growth hacks🌿 Learn the power of mindful living🎨 Heal through creativity and emotional healing💪 Build self-confidence and stay motivatedJoin our community and start your journey to a happier, more fulfilling life today! Subscribe now and let’s grow together! 💖✨ #PersonalGrowth #Mindfulness #SelfCare #natashajohn-baptiste
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