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Positive feelings and emotions are nice, but they shouldn’t be our greatest goals in life. This week, Dr. Michael Brown revisits a conversation with counselor Steve Rieske about the pursuit of pleasure and its undesired result.

The scenarios that our minds play on repeat are not nearly as helpful as we may think. This week, we revisit a conversation with Amy Seiffert and Barb Roose where they empathize with our anxieties and offer the reassurance that peace is possible.

Our workplace, household, and organizational cultures don’t exist in a vacuum, but they are created. This week, Dr. Michael Brown revisits a conversation with Dr. Russell Catania about an essential characteristic of exceptional leaders.

It is difficult to see a way out of our perpetual polarization, perhaps even more than the first time this episode was released. This week, Dr. Michael Brown and Amy Seiffert revisit a practice that could heal our relationships and save our world.

It has been 1,785 days since this episode first aired, so we are all 1,785 days closer to death. This week, we revisit a conversation between Dr. Michael Brown and Logan Brown about how to live with a Marble Mindset.

The most devastating realization in life is that we are not becoming the people we’ve dreamed to become. This week, Dr. Michael Brown revisits a conversation with Casey Greenawalt where they introduce a practice that could guarantee a life well lived.

Life is too short to live on accident. This week, we revisit the first father-son conversation between Dr. Michael Brown and Dr. Justin Brown as they encourage us to live on purpose.

Fear is not fatal, and failure is not final. This week, Dr. Michael Brown revisits another powerful conversation with Amy Seiffert about courage, growth, and acceptance.

This week, Dr. Michael Brown revisits another early yet essential episode of Three Words Podcast in this conversation with author Amy Seiffert about the greatest gift we could ever give.

In the very first episode of Three Words, Dr. Michael Brown is joined by Beau Johnson as they kick off the podcast with three of Michael’s all-time favorite words.

One of the most underrated skills in life is the ability to navigate conflict effectively. This week Dr. Michael Brown (father of nine) and Sammy Adebiyi (father of five) encourage us to fight fair and model the way for our children to do the same.

How many times this week have you thought to yourself, “I just can’t do it all”? This week, Dr. Michael Brown and Jeromie Jones discuss a skill that can help us outgrow, outperform, and outlast ourselves.

When we live with the perspective that we will probably fail, we have already chosen this very outcome. This week, Dr. Michael Brown and endurance sports coach Josh Venis return for a conversation about taking a leap of faith where it matters most.

We will never achieve success if we are unwilling to fail on a regular basis. This week, Dr. Michael Brown and budding stand-up comedian Sammy Adebiyi inspire us to accelerate our growth by doing the thing that terrifies us most.

We are what we continually do. This week, Dr. Michael Brown and Teresa Brown look toward the holidays by reflecting on traditions of the past and present.