Advertise on podcast: Talk Therapy

Rating

★★★★★

from

5 reviews

Description

Talk Therapy is a podcast covering all things parenting, motherhood, relationships and life. Join co-hosts and mental health professionals Kelly Bos (MSW) and Kelly Bourne (RN, MA) for timely discussions on topics that matter to you. Whether battling overwhelm, dealing with out-of-control toddlers, or navigating disagreements with your partner, Kelly and Kelly offer tips, tools and a relatable take on life's stickiest situations. After listening you can expect to feel more calm and in control, armed with resources to take your life to the next level.

Unlock Talk Therapy podcast Email contact info,
Listeners & Audience details

Email contact information

Direct podcast contact details

Listeners

Audience numbers & engagement insights

Audience details

Podcast Insights

Podcast episodes

Check latest episodes from Talk Therapy podcast

097: “Let Them Play” by Jerry Lynch

2022/06/23

Join us as we chat about Jerry Lynch’s book, “Let Them Play: The Power and Joy of Mindful Sports Parenting.” Thanks for listening. Say Hi: Email: [email protected] Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

096: Life is More than Adulting

2022/06/14

Do your kids ever get sad about getting older? After going through similar experiences with our kids recently we felt the urge to reflect and consider: are we modelling a life our kids would want to live? Thanks for listening. Say Hi: Email: [email protected] Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

095: Forever 25?

2022/06/07

Join us as we chat about the surreal experience of feeling like we’re still 25, despite the harsh reality that we’re approaching mid-life. Thanks for listening. Say Hi: Email: [email protected] Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

094: Flicking the Switch: Finding Joy in a New Hobby

2022/05/31

Today we’re talking about the magic of getting unstuck and the joy of finding excitement in the pursuit of a new hobby. Thanks for listening. Say Hi: Email: [email protected] Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

093: “Figure it out!”

2022/05/18

Dealing with lazy questions, learned helplessness and a discussion on why our frustration levels are so high. Thanks for listening. Say Hi: Email: [email protected] Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

092: Company’s Coming!

2022/05/03

Today we’re chatting about navigating social interactions as life returns to normal. Thanks for listening. Say Hi: Email: [email protected] Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

091: Check 1-2: Practical Ways to Check-in with Yourself this Spring

2022/04/20

How to increase awareness around your emotional state, plus tools to help when things get out of whack Thanks for listening. Say Hi: Email: [email protected] Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

090: Simple Ways to Add Sunshine to Your Day

2022/04/05

Finding tiny wins and slices of joy to break through the heaviness of everyday life. Thanks for listening. Say Hi: Email: [email protected] Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

089: Unpacking the Slap Felt 'Round the World

2022/03/29

Join us for an examination of privilege and celebrity, a discussion of anger as a secondary emotion, and the importance of coping skills for getting through your most stressful moments. Thanks for listening. Say Hi: Email: [email protected] Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

088: The Power of Fun: How to Feel Alive Again, by Catherine Price

2022/03/15

Join us as we discuss Catherine Price’s latest book, The Power of Fun. Thanks for listening. Say Hi: Email: [email protected] Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

087: I Get By With A Little Help From My Breath

2022/03/08

How to use your breath to calm anxious feelings. Thanks for listening. Say Hi: Email: [email protected] Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

086: How to Talk to Your Kids About the Situation in Ukraine

2022/03/01

Tips and tools for managing difficult conversations with your kids. Thanks for listening. Say Hi: Email: [email protected] Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings