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In this episode, I discuss true Stoicism, our emotions, two different mind exercises I learned to fight against PTSD flashbacks, and how life isn't a pursuit of happiness, but a pursuit of peace. STAY IN THE FIGHT. Wild Theory CBD Check out wildtheory.com for all your CBD needs and use code: victory4uThe Healthy Place Check out my friends at findyourhealthyplace.com and use code: victory4u Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

 "Well-being is realized by small steps, but is truly no small thing" -Zeno In this episode, we discuss "thinking small", how that benefits our lives, and what may  come in succession of it.  LIFE is going to happen regardless of how you feel about it. What we should focus on is what we are going to DO about it.   STAY IN THE FIGHT. Support the show

I first learned about “Default aggressive" from former US Navy SEAL's  Leif Babin & Jocko Willink ( check out Jocko Podcast or read their book "Extreme Ownership" for more intel).  This concept is an awesome way to approach life and we should remember it!  "Default Aggressive" means that you’re being proactive instead of reactive. It means that you’re taking action in life, rather than being a passive bystander watching your life go by. "Miguel Johnson - Unexplored Moon" is under a Creative Commons (CC BY-NC 3.0) license    / migueljohnson  https://migueljohnson.bandcamp.com/ Music promoted by BreakingCopyright: https://bit.ly/unexplored-moon-song Support the show

Rough holidays, feeling alone, anxiety attacks, "painsomnia", depression, beating yourself up & not wanting to fight anymore? Merry F@#King Christmas to us!  Really though, there is something we all need, something we all must do:  Give ourselves some grace. The Healthy Place Support the podcast and small business! Go to findyourhealthyplace.com and use code: victory4uDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Thank YOU for being with us today. I hope you gained benefit from this podcast in some way. Please know that YOU are appreciated.  STAY IN THE FIGHT. Did you know? CVP has been crowd funded since it began in 2019! Please consider donating to support the podcasts hosting fees. You can donate @chronicvictorypodcast on Venmo or click the "Support the show" link at the bottom of this page for Patreon.  Thank you! Support the show AND get something for yourself too! Use coupon code VICTORY at the following affiliate links! - The Healthy Place - Contact Info: Instagram:  @chronicvictorypodcast Email:  [email protected] (Music by 'The Anix'. Licenses Acquired by FiXT music LLC.) The Healthy Place Support the podcast and small business! Go to findyourhealthyplace.com and use code: victory4uDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Hannah McDowell (RN), joins us once again to discuss the current state of our medical system and some of its problems.  We also discuss a lingering concern for people with chronic illness, which is whether or not we'll receive adequate care when we'll need it in the future.  I invite you now to come hang out with us!   Thank YOU for being with us today. I hope you gained benefit from this podcast in some way. Please know that YOU are appreciated.  STAY IN THE FIGHT. Did you know? CVP has been crowd funded since it began in 2019! Please consider donating to support the podcasts hosting fees. You can donate @chronicvictorypodcast on Venmo or click the "Support the show" link at the bottom of this page for Patreon.  Thank you! Support the show AND get something for yourself too! Use coupon code VICTORY at the following affiliate links! - The Healthy Place - - Wild Theory CBD co.- Contact Info: Instagram:  @chronicvictorypodcast Email:  [email protected] (Music by 'The Anix'. Licenses Acquired by FiXT music LLC.) The Healthy Place Support the podcast & an awesome small business! Go to findyourhealthyplace.com - use code: victory Wild Theory CBD Support the podcast..farmers..small business & yourself! Go to wildtheory.com and use code: victory The Healthy Place Support the podcast and small business! Go to findyourhealthyplace.com and use code: victory4uWild Theory CBD Support the podcast..farmers..small business & yourself! Go to wildtheory.com and use code: victory4Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Aside from being an artist and nature lover, my friend Vanessa Stewart of Canada is just like you and I...  She has hard days when she feels down and feels hopeless and good days when she feels like she is in control of her health.  Yet she never stops and never quits, which brings us to why she's here.  Join us as we discuss her life with Crohn's Disease, her ileostomy and her special notebook that helps her keep going in life.  Thank YOU for being with us today. I hope you gained benefit from this podcast in some way. Please know that YOU are appreciated.  STAY IN THE FIGHT. Did you know? CVP has been crowd funded since it began in 2019! Please consider donating to support the podcasts hosting fees. You can donate @chronicvictorypodcast on Venmo or click the "Support the show" link at the bottom of this page for Patreon.  Thank you! Support the show AND get something for yourself too! Use coupon code VICTORY at the following affiliate links! - The Healthy Place - - Wild Theory CBD co.- Contact Info: Instagram:  @chronicvictorypodcast Email:  [email protected] (Music by 'The Anix'. Licenses Acquired by FiXT music LLC.) The Healthy Place Support the podcast and small business! Go to findyourhealthyplace.com and use code: victory4uWild Theory CBD Support the podcast..farmers..small business & yourself! Go to wildtheory.com and use code: victory4Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this episode, we wrap up going through of the book 'Feeling Good' by Dr. David Burns M.D.  We go through parts 3,4, and 5.  This book is a gold mine for dealing with depression. This is my interpretation of the subject matter within, my highlights, and why I believe it's important for us. This is the first book on my list (of many) that I plan to go through. Why? So you don't have to! Even if you don't experience depression firsthand, I hope you stick around because your own understanding of this topic could help someone that you care about and may even save a life. Thank YOU for being with us today. I hope you gained benefit from this podcast in some way. Please know that YOU are appreciated.  STAY IN THE FIGHT. Did you know? CVP has been crowd funded since it began in 2019! Please consider donating to support the podcasts hosting fees. You can donate @chronicvictorypodcast on Venmo or click the "Support the show" link at the bottom of this page for Patreon.  Thank you! Support the show AND get something for yourself too! Use coupon code VICTORY at the following affiliate links! - The Healthy Place - - Wild Theory CBD co.- Contact Info: Instagram:  @chronicvictorypodcast Email:  [email protected] (Music by 'The Anix'. Licenses Acquired by FiXT music LLC.) The Healthy Place Support the podcast and small business! Go to findyourhealthyplace.com and use code: victory4uWild Theory CBD Support the podcast..farmers..small business & yourself! Go to wildtheory.com and use code: victory4Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

We continue with part 2 of the book 'Feeling Good' by Dr. David Burns M.D.  This book is a gold mine for dealing with depression. This is my interpretation of the subject matter within, my highlights, and why I believe it's important for us. This is the first book on my list (of many) that I plan to go through. Why? So you don't have to! Even if you don't experience depression firsthand, I hope you stick around because your own understanding of this topic could help someone that you care about and may even save a life. Thank YOU for being with us today. I hope you gained benefit from this podcast in some way. Please know that YOU are appreciated.  STAY IN THE FIGHT. Did you know? CVP has been crowd funded since it began in 2019! Please consider donating to support the podcasts hosting fees. You can donate @chronicvictorypodcast on Venmo or click the "Support the show" link at the bottom of this page for Patreon.  Thank you! Support the show AND get something for yourself too! Use coupon code VICTORY at the following affiliate links! - The Healthy Place - - Wild Theory CBD co.- Contact Info: Instagram:  @chronicvictorypodcast Email:  [email protected] (Music by 'The Anix'. Licenses Acquired by FiXT music LLC.) The Healthy Place Support the podcast and small business! Go to findyourhealthyplace.com and use code: victory4uWild Theory CBD Support the podcast..farmers..small business & yourself! Go to wildtheory.com and use code: victory4Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

You can do a lot with some simple considerations. Let's dive deep into our souls today! Thank YOU for being with us today! YOU are appreciated! STAY in the fight! Did you know? CVP has been crowd funded since it began in 2019! Please consider donating to support the podcast hosting fees. 3 Support the show AND get something for yourself too! Use coupon code VICTORY at the following affiliate links! - The Healthy Place - - Wild Theory CBD co.- Contact Info: Instagram:  @chronicvictorypodcast Email:  [email protected] (Music by 'The Anix'. Licenses Acquired by FiXT music LLC.) The Healthy Place Support the podcast and small business! Go to findyourhealthyplace.com and use code: victory4uWild Theory CBD Support the podcast..farmers..small business & yourself! Go to wildtheory.com and use code: victory4Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Today we begin going through part 1 of the book 'Feeling Good' by Dr. David Burns M.D.  This book is a gold mine for dealing with depression. This is my interpretation of the subject matter within, my highlights, and why I believe it's important for us. This is the first book on my list (of many) that I plan to go through. Why? So you don't have to! Even if you don't experience depression firsthand, I hope you stick around because your own understanding of this topic could help someone that you care about and may even save a life. Thank YOU for being with us today. I hope you gained benefit from this podcast in some way. Please know that YOU are appreciated.  STAY IN THE FIGHT. Did you know? CVP has been crowd funded since it began in 2019! Please consider donating to support the podcasts hosting fees. You can donate @chronicvictorypodcast on Venmo or click the "Support the show" link at the bottom of this page for Patreon.  Thank you! Support the show AND get something for yourself too! Use coupon code VICTORY at the following affiliate links! - The Healthy Place - - Wild Theory CBD co.- Contact Info: Instagram:  @chronicvictorypodcast Email:  [email protected] (Music by 'The Anix'. Licenses Acquired by FiXT music LLC.) The Healthy Place Support the podcast and small business! Go to findyourhealthyplace.com and use code: victory4uWild Theory CBD Support the podcast..farmers..small business & yourself! Go to wildtheory.com and use code: victory4Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Avery Nolin was born in the USA and now resides in Germany with her husband, where she is a school teacher for young children. She had been very athletic with a fortified mind, until suddenly Avery woke up one morning to a drastically different life.  What will it take to a battle with Polycystic Ovary Syndrome (PCOS) & Rheumatoid Arthritis (RA)? Can we accept this new life? Thank YOU for being with us today! YOU are appreciated! STAY in the fight! Did you know? CVP has been crowd funded since it began in 2019! Please consider donating to support the podcast hosting fees. 3 Support the show AND get something for yourself too! Use coupon code VICTORY at the following affiliate links! - The Healthy Place - - Wild Theory CBD co.- Contact Info: Instagram:  @chronicvictorypodcast Email:  [email protected] (Music Licenses Acquired by FiXT music LLC.) The Healthy Place Support the podcast and small business! Go to findyourhealthyplace.com and use code: victory4uWild Theory CBD Check out wildtheory.com for all your CBD needs and use code: victory4uDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show