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My longest-known friend Joshua Bailey joins me and we flash back all the way to fourth grade. Josh shares his adventure of having to leave California to go to Georgia and then came back and finding his wife and family.

Justin Pennerman joins me to discuss the subscriptions of life. What touch on what has shaped our lives, relationship tune-ups, and the many roles he is involved in to support his family.

Former collegiate gymnast Poppy Anderson joins Chuck and me to share her story as an athlete. The mental gymnastics she went through to be the best she could be and the toll it had on her. As well as all the impactful life lessons she has learned and how she uses them in her life now. We dive into the underdevelopment of athletes. And the physical and mental aspects of the transition from sport to regular life on them and especially for women.

Chuck and I continue the discussion of mental health. Former NFL player Jeremy Ross joins us to share his story of battling through the obstacles of life, family, self-doubt and more. Then making it to the NFL where he made his mark. He shares a deep view into what it is like to be behind that helmet. Now in his post pro career he continues to use his journey, faith and growth to help others in their lives.

Friend of the show and therapist Chuck Anderson joins me to talk about Men, sports and emotions. We dig into psyche of men and why in society sports tends to be the safe and normal arena where emotions are expressed. We also look at the makeup of the athletes in the sports as well.

Star Wars… Never really been my thing yet recently I have become more interested with the Galaxy Far, Far AWAY! Liam and Chris huge Star Wars fans join me to share their story of how this franchise has played a big part in their lives and the many means of life it touches on. We talk about everything from the O.G. movies to the current Obi-Wan series. They definitely teach me so much on the galaxy of Star Wars.

The tables turn as Doug welcomes returning guest Nicole (from the “Black Women Must Die Exhausted” episode) to interview him, along with guests Matthew and Cameron to discuss the dynamics of Black men in America, their relationships with Black women and the influences of other Black men in their lives.

Rashad from the It’s Bro Time and Stay Tuned Live podcast join me as we analyze the NFL draft of 2022. Looking at Todd McShay’s and Mel Kiper’s final mock drafts of the 1st round. Their mock drafts are never reviewed they way they should be and we do the work that most do not!

Charles Anderson Marriage & Family Therapist joins me to discuss the world of mental health. We look at the current times, therapy with minority communities, religion and much more. Even the debate of the greatest basketball player pops up. Find his services and work at the following places; My niche therapy - Facebook My niche therapy- linked in www.mynichetherapy.com

We live in a society where true friendship is hard to find and the pandemic has not helped. Yet, it goes further back than the last two years it things just got exposed more. The lack of depth in friendships that can stand the test of time seem to be fading. Social media has not helped either, allowing for surface friendships that do not help others grow to the depths and heights that they could.

Sara, Dennis, Sharon and Adam join me to reflect on what 2021 has been and talk about our goals for 2022!

Mel joins me to take a deep dive into fear. How it has affected her life despite people seeing all the success of her life education, motherhood, career and all. She shares the role of what fears has led her to as a child and adult. We touch on the false hood of social media as well.