Advertise on podcast: Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

The supplement industry is a capitalist wild wild west, a profiteers' paradise, a mostly unregulated free market, and smart consumers should beware. When you realize that no one verifies that the actual individual ingredients are in a given product, you realize how much of a decision to buy and take a supplement is based on trust. So here, to save you money and time, I break down how savvy Biohackers pick supplements, Nootropics, stacks, and anti-aging agents among the dizzying number of options on offer... 01:55 The trust issue: How consumers are misled by labels 03:49 Why pharmaceutical-grade supplements matter 06:14 The risks of counterfeit and expired supplements 08:07 Understanding certificates of analysis and third-party testing 09:57 Grades of supplements: Pharmaceutical, medical, nutritional, and food 12:49 The eight categories of nootropics and cognitive enhancers 17:09 The pitfalls of nootropic stacks and quality concerns 20:56 Historical cases of harmful supplements and industry accountability 22:54 Practical tips for buying legitimate, high-quality supplements 35:01 Red flags: What to watch out for in supplement marketing 37:53 Summary and key takeaways for smart supplement purchasing For everything mentioned here, read: Why Choose Pharmaceutical Grade Nootropics 📑 via the Limitless Nootropics library https://www.limitlessmindset.com/Nootropics-Library Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Store https://store.limitlessmindset.com/ Limitless Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society. Content Copyright LimitlessMindset.com. All Rights Reserved.

Is centuries-old dogma holding back your fitness and personal growth? Might "working harder" (in the gym and in life) be self-sabotaging you while you could instead "time-hack" smarter? Might you actually have all the time you need to elevate your mind to the divine frequency it's intended to receive and chisel your body so that every mirror refracts greatness? We get pragmatic on these questions with PJ Glassey, an author, serial entrepreneur, and the creator of the revolutionary high-intensity protocol behind X Gym in Kirkland, Washington. He's going to tell us how to fit 7 hours of traditional fitness into two 21-minute sessions a week, along with the neuroscience of neuro-centric movement, brain typing, and how high-efficiency Biohacking can rebuild your physique without taxing your schedule. 04:09 The importance of exertion in metabolism and mental clarity 08:10 Habit stacking and reminders for consistent exercise 12:09 Absorbing knowledge efficiently through memory hacks 16:08 Examples of brain types and their training needs 23:53 The science of muscle fatigue and time under tension 25:53 Cardio and longevity: high intensity vs. long duration 27:51 Variable resistance training and the importance of time under tension 35:52 The role of social interaction and networking at the gym 38:01 The neurocentric approach: training for your brain type 42:06 The Aristotelian vs. Platonic schools of thought in mindset 43:59 Practical techniques for brain rewiring and identity change 46:12 The importance of expanding your comfort zone For Everything Mentioned Here 📑 Read: 9 Fitness "Time Hacks" with PJ Glassey https://www.limitlessmindset.com/podcast/1665-x-gym Get the X GYM Exercise App or visit their location in Kirkland, Washington https://xgym.com/ Connect 🔗 with PJ https://www.instagram.com/xgyms/ https://www.youtube.com/@xgym https://x.com/XGym https://www.facebook.com/XGyms/ Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Store https://store.limitlessmindset.com/ Limitless Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society. Content Copyright LimitlessMindset.com. All Rights Reserved.

Magnesium Breakthrough is my favorite supplement from BiOptimizers; it contains seven different forms of Magnesium. I'll tell you about my experiences with it and break down some of the recent science on these seven forms. We have been using the other BiOptimizers' products for a few months now, and the Magnesium Breakthrough is my favorite - it's the one I'd like to have permanently in my Biohacker armamentarium. 01:03 The seven forms of magnesium in the supplement 03:00 Magnesium's effect on sleep and morning vitality 04:28 Personal story: bloating, digestion, and magnesium 06:27 Scientific research on magnesium and health 08:19 Magnesium for migraines and other health benefits 13:36 Magnesium Taurate and fish oil for migraine prevention 14:04 Review of Biooptimizers supplements and personal recommendations 16:25 Practical tips for improving digestion without expensive supplements For everything mentioned here, read: Magnesium Breakthrough 📑 via the Limitless library of Biohacker Reviews https://www.limitlessmindset.com/Biohacker-Reviews-Library Shop 🛒 BiOptimizers https://www.limitlessmindset.com/BiOptimizers Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Store https://store.limitlessmindset.com/ Limitless Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society. Content Copyright LimitlessMindset.com. All Rights Reserved.

Creatine is one of the most well-known health supplements. It's often caricatured as something just for gym bros because it helps them build muscle. But actually, it's a veritable Mitochondrial Nootropic for all-around human awesomeness. Here I break down the multifaceted benefits of creatine, from mitochondrial support and cognitive enhancement to athletic performance and recovery. Discover the latest science, practical stacks, and tips for maximizing creatine's potential. If you're interested in supporting your Mitochondria but a little confused by the dizzying number of supplemental options to do so out there, just start with Creatine... 1:01 Creatine as Nootropic 3:30 Creatine vs Sleep Deprivation 5:11 Workout Performance Enhancer 8:10 History 9:38 Capsuled vs Powdered Creatine 10:18 Quantify Your Fitness 12:04 Creatine Science 18:22 Creatine vs Alzheimer's  18:50 Creatine vs Depression 19:40 Creatine for Recovery 20:22 Effects on Sleep 22:07 For Baby Makin' 23:33 Creatine Forms 26:29 Mechanism of Action 27:55 Sources 32:06 Usage and Dosage 34:28 Side Effects 40:24 Cofactors 45:56 What Your Mitochondria Crave For everything mentioned here, read: Creatine 📑 via the Limitless content library for all things Performance Enhancement https://www.limitlessmindset.com/Performance-Enhancement-Library Order 🛒 Creatine Purity-Verified Powder https://www.limitlessmindset.com/Creatine Purity-Verified Capsules https://www.limitlessmindset.com/Creatine-DW On Amazon https://www.limitlessmindset.com/Creatine-BS In EU/UK https://www.limitlessmindset.com/Creatine-EU Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Store https://store.limitlessmindset.com/ Limitless Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society. Content Copyright LimitlessMindset.com. All Rights Reserved.

We've got a bevy of questions here ranging from arresting cognitive decline, new dad life hacks, and old English inquiries to Reddit randomness. Mrs. Limitless and I discuss Biohacking, cognitive health, parenting, and practical tips for optimizing well-being. But I have a direct ask for you: Participate in the 2026 Limitless Audience Survey ↗️ https://tally.so/r/VLXZby [This should take you less than 10 minutes to complete] 00:30 Call to participate in the 2026 Limitless Audience Survey 07:13 Question about managing cognitive decline and health concerns 09:04 Strategies for memory improvement and genetic considerations 11:59 Stress management, sleep, and parenting tips 25:50 Nootropic safety and long-term use 32:10 Twin study analogy and lifestyle impact on Biohacking 34:58 Alpha GPC study and supplement safety 43:06 Daily habits, bodily rights, and holistic practices 44:01 Tantric practices and enhancing vitality 47:54 Creative ideas for using surplus oysters Read 📑 Everything mentioned here https://www.limitlessmindset.com/Q-A-Library Apply 📞 for Biohacking Consultation/Coaching https://www.limitlessmindset.com/biohacking-consultation-coaching 📨 Got Biohacking and Lifehacking questions? https://www.limitlessmindset.com/q-a-form Submit them here, and we would love to address them in an upcoming Q&A podcast Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Store https://store.limitlessmindset.com/ Limitless Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society. Content Copyright LimitlessMindset.com. All Rights Reserved.

I've been fasting for years; in fact, it's a major economic lifehack for us, so I decided to read Dave Asprey's deep-dive book on the topic, Fast This Way. It captures the state-of-the-art science on the ancient practice of fasting, is packed with pragmatic takeaways, and the storytelling is compelling. 01:56 Fasting as an Evolutionary and Biological Repair Mechanism 04:55 Different Fasting Protocols: Intermittent, OMAD, 36-Hour Fast 09:51 Fasting for COVID Resilience and Metabolic Health 15:08 The Role of Supplements and Tools During Fasting 20:00 Fasting, Dieting, and the Myth of Small Meals 24:50 Fasting as a Primal and Cultural Practice 30:06 Fasting as an Economic and Nootropic Hack 34:58 Fasting for Spiritual Growth and Consciousness 40:14 Enhancing Fasting with Nature, Sensory, and Spiritual Practices 45:05 Fasting, Sex, and the Potential for Spiritual and Physical Benefits 54:46 Fasting and Gender: Considerations for Women 01:00:08 Philosophical Insights and the Future of Fasting For everything mentioned here, read: Fast This Way 📑 via the Limitless library of book reviews https://www.limitlessmindset.com/Books-Library Order 💲 Book https://amzn.to/3je9ozr Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Store https://store.limitlessmindset.com/ Limitless Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society. Content Copyright LimitlessMindset.com. All Rights Reserved.

Perhaps you're enticed by the idea of sex hacking but just a little confused about where you should dive in: taking libido-enhancing supplements, practicing tantric semen-retention techniques, or experimenting with some of the questionable tech and gadgets you've seen advertised. I'll simplify things: start by taking the herb Epimedium, which also goes by the name Horny Goat Weed. What can you look forward to from it... 00:59 Why start with horny goat weed 01:29 Claimed effects: erections and sensation 03:21 Travel story and combining horny goat weed with Tongkat Ali 04:49 Powder versus capsules 09:07 Why purity and COAs matter 11:54 Consultations and the Secret Society For everything mentioned here, read: Pure Horny Goat Weed 📑 via the Limitless library of sex hacks https://www.limitlessmindset.com/Sex-Hacking-Library Order 💲 Horny Goat Weed Organic Capsuled https://www.limitlessmindset.com/Epimedium Organic Powdered https://www.limitlessmindset.com/Epimedium-LEH On Amazon https://www.limitlessmindset.com/Epimedium-AMZ In EU & UK https://www.limitlessmindset.com/Epimedium-EU-UK (Indigo Herbs) ☯️ Visit https://www.limitlessmindset.com/m3 for a 7-part course for men on Tantric sex techniques Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Store https://store.limitlessmindset.com/ Limitless Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society. Content Copyright LimitlessMindset.com. All Rights Reserved.

"I swear upon the altar of God eternal hostility against every form of tyranny over the mind of man."—Trenchant words of the declarative oath of Thomas Jefferson. You have heard it a hundred times before on podcasts; it gets repeated endlessly across the pro-freedom dissident sphere online. But cowardice remains one of the most powerful forces in human history, and too many of the political influencers you follow and support are ultimately flaccid in the real fight for human freedom. Why? Because the pen is mightier than the sword, BUT the penis is mightier than the podcast... 01:57 The Underestimated Power of Courage and Truth 02:56 The Limitations of Words in the Fight Against Tyranny 04:50 The Globalist Strategy: Genetic and Cultural Warfare 09:10 The Importance of Genetics and Heritage in Freedom 11:08 The Role of Family and Children in Long-Term Resistance 16:59 The Limitations of Online Content and the Need for Action 21:03 Conclusion: Embodying Virtue and Fighting for Freedom For everything mentioned here, read: The Penis is Mightier than the Podcast 📑 via the Limitless philosophy library https://www.limitlessmindset.com/Philosophy-Library Gents, cast your essence in the future through the beauty of a virtuous woman--read my book 🛒 Don't Stick Your Dick in a Blender—How to meet a nice girl instead—from a tantric husband with a better sex life than you! https://www.limitlessmindset.com/books/40-dick-in-blender#Order Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Store https://store.limitlessmindset.com/ Limitless Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society. Content Copyright LimitlessMindset.com. All Rights Reserved.

Of course, 9/11 matters. Truth matters. Justice matters. Those nearly three thousand people who lost their lives that day matter. The first responders still suffering matter. What I'm getting at here is that I’m not sure if the conspiracy theorizing matters anymore. What the conspiracy theorists got wrong, why the terrorists won, and how to fight for the future... 01:57 The Evidence for 9-11 Conspiracy and Its Impact 03:55 Why Conspiracy Theories Often Fall Short 08:13 Building Resilience Through Personal Development 10:09 The Role of Critical Thinking and Tribe Building 12:04 The Limits of Conspiracy Theories and Moving Forward 15:51 The Failure of Conspiracy Theorists to Prevent Long-Term Erosion of Freedom 18:12 The Importance of Personal Sovereignty and Biohacking 20:11 Conclusion: The Well-Developed Man For everything mentioned here, read: Why 9/11 Doesn’t Matter 📑 via the Limitless personal growth library https://www.limitlessmindset.com/personal-growth-library Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Store https://store.limitlessmindset.com/ Limitless Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society. Content Copyright LimitlessMindset.com. All Rights Reserved.

Might our genes contain a vast, untapped well of ancient knowledge that our biology needs to stand up against the myriad challenges and toxicity of modernity? Here I review, compare, and contrast Nicotinamide Mononucleotide vs Nicotinamide Riboside - two potent sources of the NAD+ molecule, a crucial biological fuel that our epigenome needs to turn on and off the right genes at the right times - along with breaking down the recent science on the two epigenetic vitamins... 00:30 Overview of NMN and NR supplements 01:50 Personal experiences with NMN and NR 03:53 Science behind NAD+ precursors 05:47 Optimal dosages and intake methods 08:09 Safety, purity, and quality of supplements 10:06 Synergistic cofactors and lifestyle tips 12:03 Recent clinical trials and research findings 13:59 Implications for anti-aging and longevity 15:54 Summary and practical recommendations For everything mentioned here, read: NMN by Youth & Earth 📑 via the Limitless library of Biohacker Reviews https://www.limitlessmindset.com/Biohacker-Reviews-Library Shop 🛒 Youth & Earth https://www.limitlessmindset.com/Youth-Earth ⚠️ Importantly, these supplements are COA-verified as pure and free of toxins or additives by an accredited UK lab, as are all of Youth & Earth's products. This proof of purity is what you should demand when supplement shopping, especially when it comes to a product in this price range. Because of their commitment to quality, Youth & Earth makes the cut to be included as a recommended Limitless Secret Society. Pick up over £200 worth of their products, and you'll be eligible for a 30-minute Biohacking consultation and membership in our elite biohacker community. Forward a receipt of your purchase to [email protected] Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Store https://store.limitlessmindset.com/ Limitless Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society. Content Copyright LimitlessMindset.com. All Rights Reserved.

I review Ben Greenfield's magnum opus book "Boundless," exploring advanced Biohacking techniques, longevity strategies, and the importance of integrating ancient wisdom with modern science. In this deep dive, I share over 30 practical tips and critical insights to optimize your health and lifespan. I'm something of a superfan of Ben Greenfield, and I do enthusiastically recommend Boundless, but I've got some criticisms... 04:22 Memory Hacks: SuperMemo and Mnemonics 10:43 Nootropics vs Smart Drugs 18:49 Resistance Training and Mitochondrial Rejuvenation 24:38 Reproductive Health and Longevity 29:23 Critical Review of 'Boundless' and Sponsorships 37:58 Grounding and Earthing for Health 45:19 Heart Rate Variability and Stress Management 50:36 Diet, Red Meat, and Nutrients 51:03 Psychedelics and Alternative Approaches 58:25 Biohacking Tech and Devices 01:07:55 Quantify Thyself: Lab Tests and Biomarkers 01:12:12 Faith, Spirituality, and Longevity 01:15:31 Proverbs 3 and Wisdom for Health 01:20:26 Final Thoughts and Recommendations For everything mentioned here, read: Boundless 📑 via the Limitless library of book reviews https://www.limitlessmindset.com/Books-Library Order 📖 Boundless https://amzn.to/3rzyvjT Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Store https://store.limitlessmindset.com/ Limitless Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society. Content Copyright LimitlessMindset.com. All Rights Reserved.

Another Nootropic peptide that empowers the mind, although it’s better for treating brain disorders than it is for healthy people to use as a smart drug. I took PINEALON for about a month, two capsules a day in the morning. It has a very subtle effect as a cognitive enhancer; I noticed myself being just a little quicker in my problem-solving and deduction. For everything mentioned here, read: PINEALON® 📑 via the Limitless Peptide library--For my reviews, overviews, and investigations into all things peptides https://www.limitlessmindset.com/Peptides-Library Perplexed by Peptides? 🇷🇺 Bioregulatory peptides EXPLAINED... https://www.limitlessmindset.com/perplexed-by-peptides Order PINEALON 💲 from RUPHARMA and #PayWithCrypto https://www.limitlessmindset.com/PINEALON Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Store https://store.limitlessmindset.com/ Limitless Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society. Content Copyright LimitlessMindset.com. All Rights Reserved.

Richard Harris has one of the top channels on Odysee, where he inspires thousands to reject the slavery that the modern world imposes upon us. In this wide-ranging conversation, we get deeply into the weeds, connecting the philosophical to the pragmatic. We explore the intersection of spirituality, Biohacking, and the fight for freedom. We share stories along with insights on nootropics, energy lines, sacred sites, and strategies for personal and societal liberation. 03:33 Richard Harris shares his background and spiritual pursuits 07:09 Discussion on nootropics and sleep optimization 11:08 The occult symbolism in American architecture and founding fathers 14:50 The influence of energy lines and sacred sites in the UK 20:26 The seductive nature of power and how to prepare for it 24:02 The importance of spiritual and character development 28:28 Visiting sacred sites and energy vortexes 33:02 The role of sacred sites in spiritual evolution 37:24 The impact of sacred sites on consciousness and physics 43:03 Dealing with resistant friends and family on the awakening path 50:32 The significance of passing on warrior genes and legacy 01:00:04 Supplements and practices for health and spiritual growth 01:04:18 The role of sexuality and discipline in personal mastery 01:12:45 The art of coaching and exposing denial in clients 01:20:34 The fight for freedom and the importance of genetic legacy 01:27:54 The philosophical and spiritual battle against tyranny 01:36:13 Closing thoughts and a personal song dedication For everything mentioned here, read: "Swearing ETERNAL HOSTILITY against every form of tyranny" with Richard Harris 📑 via the Limitless personal growth library--advanced mindset paradigm shifts, lifehacks for lucid living, inspiring storytelling, book reviews, expert interviews & more https://www.limitlessmindset.com/personal-growth-library Connect 🔗 with Richard https://richardharriscoaching.com/ https://odysee.com/@RichardHarrisCoaching:4? Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Store https://store.limitlessmindset.com/ Limitless Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society. Content Copyright LimitlessMindset.com. All Rights Reserved.

For years, as a Biohacker, I've been a voracious consumer of broccoli--the way I do broccoli is awesomely nutritious and delicious! So I was keen to try Sulforaphane, which I heard described as "broccoli in a pill." Do Not Age's research team estimates that SulforaBoost's two-capsule, 400-milligram special formulation equals the Sulforaphane content of two and a half heads of Broccoli. Here I discuss its potential in anti-aging, cognitive enhancement, muscle recovery, and disease prevention... 01:46 Unboxing and initial impressions of Sulforaphane supplement 03:31 Science and research on sulforaphane's health benefits 04:54 Sulforaphane's effects on cognition and muscle recovery 06:48 Potential medical applications and ongoing research 10:04 Practical tips for supplementing and Biohacking with Sulforaphane 12:00 Closing thoughts and exclusive offers from Limitless Mindset 13:56 Summary of key takeaways and final remarks For everything mentioned here, read: SulforaBoost® by Do Not Age 📑 via the Limitless anti-aging library--meta-analyses of medicines, longevity protocols, self-quantification experiments, product reviews, expert interviews & more https://www.limitlessmindset.com/anti-aging-library Shop 🛒 Do Not Age https://www.limitlessmindset.com/SulforaBoost 💲 Coupon code: ROSELAND for a 10% discount Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Store https://store.limitlessmindset.com/ Limitless Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society. Content Copyright LimitlessMindset.com. All Rights Reserved.

I'm joined by Mikael Avatar--a man who essentially shouldn't be here, let alone breaking records. Born clinically dead for 45 minutes with cerebral palsy, doctors didn't expect him to walk, yet he went on to set a Paralympic world record in the long jump. After spending 40 years trapped in chronic pain, he cracked the code to becoming pain-free and now spends his time dismantling the "performance masks" of high-achieving leaders, helping them move from the empty pursuit of status to genuine, lived freedom. 02:33 The reality check: Gratitude for modern life's comforts 04:24 Mikkel's background: From clinical death to world record 07:08 Metaphysical views: Destiny, past lives, and soul contracts 12:05 Mikkel's life philosophy: Conquering the mind and body 16:26 The impact of anger and mastering emotional resilience 23:36 The power of authenticity and living without masks 27:19 The importance of clear boundaries and time management 30:43 Mikkel's experience with world records and public recognition 40:47 Developing a resilient mindset: Masks of high performers 45:10 The role of self-awareness in performance and relationships 54:40 The value of clear goals and intentional living 01:00:17 Overcoming societal beliefs about disability and love 01:04:38 Success stories: Love and achievement despite cerebral palsy 01:08:57 Case studies: Breakthroughs in coaching and personal growth For everything mentioned here, read: Defying dire destiny [with Mikael Avatar] 📑 via the Limitless personal growth library--advanced mindset paradigm shifts, lifehacks for lucid living, inspiring storytelling, book reviews, expert interviews & more https://www.limitlessmindset.com/personal-growth-library Inspired? Hire Mikael 📲 Book Discovery Call https://www.limitlessmindset.com/Avatar-Coaching Connect 🔗 with Mikael Avatar https://mikaelavatar.com/ Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Store https://store.limitlessmindset.com/ Limitless Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society. Content Copyright LimitlessMindset.com. All Rights Reserved.