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Rating
4.7from
This podcast has
1974 episodes
Language
EnglishPublisher
NPRExplicit
No
Date created
2019/10/06
Latest episode
2026/10/21
Average duration
14 min.
Release period
2 days
Description
New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength.If you're hooked, try Short Wave Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/shortwave
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Can planting more trees make allergies worse?
2026/10/21
Trees provide shade and clean air in congested cities, so planting more of them seems like a straightforward solution. But trees also produce a natural pollutant— pollen. In this episode, producer Juan Diego Ramirez reports on the link between growing urban canopies and allergy exposure, and what you can do to protect yourself.
Interested in more health stories? Email us your question at [email protected].
Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org.
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What are the odds we're not alone in the universe?
2026/10/20
There are hundreds of billions of stars in the galaxy we live in. Many of them have their own exoplanets. So why haven’t we found proof of alien life yet? And what’s the probability of us contacting or being contacted anyway? That’s exactly what a famous math formula called the Drake Equation tries to answer. It takes into account a whole variety of factors, including the rate at which stars like the Sun are born, how many of those stars have planets, how many of those planets are hospitable to life and the likelihood of intelligent life on that habitable planet communicating with us. Today on the show, Regina Barber and Seven Rasmussen talk about the equation as it was created back in 1961 – and whether it still matters for astrobiologists today.
Interested in more episodes on space or math? Email us your question at [email protected] – we might answer it in a future episode!
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What the world's leading researchers think about saunas
2026/10/19
Saunas have gone from a Scandinavian tradition to a global wellness phenomenon. But how long should a person endure heat? Do saunas actually work? And if so, what are their benefits? NPR health reporter Will Stone goes as deep as the science will let him to explore the sauna hype waves and find out what happens to our bodies when we step in them.
Interested in more about thermal physiology? Email us your question at [email protected].
Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org.
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The terrifying physics of prehistoric sea monsters
2026/10/16
While dinosaurs roamed the earth, giant monsters roamed the sea. Mosasaurs were like the deadly T-rexes of the ocean: They grew up to the size of a bus and chased down their smaller prey. A recent study in the journal Current Biology details just how exactly they might have done that. And the answer is fast – way faster than humans can swim – and sneakily.
Interested in more animal or paleontological news? Email us what you want us to talk about at [email protected]
Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org.
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What's at stake if we can't regrow our forests
2026/10/15
In 2022, parachutist Luigi Cani dropped 100 million seeds over the Amazon rainforest while skydiving. He did it to raise awareness about deforestation and help regrow the forest. But there has been little scientific follow up to see whether it worked. So, today, we talk to restoration ecologist Pedro Brancalion about the surprising complexity involved in regrowing a forest, and when dropping seeds from the sky – by people or by drones – could work.
If you liked this episode, check out our others on building microforests in cities and scientists’ creative idea to save a keystone tree species that grows very slowly.
Interested in more tree science? Email us your question at [email protected].
Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org.
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What Flock cameras really see – and how
2026/10/14
Police departments across the U.S. are installing Flock cameras, saying the surveillance devices help deter theft and solve crimes, like helping find stolen property and missing people. But as the technology and its use by federal agencies expands, a handful of people have taken matters into their own hands. A hacker collective ripped down a Flock camera and made a copy of the software inside for investigative journalists at 404 Media and Wired. We talk to one of those journalists, Joseph Cox, about what he and his colleagues found, how the data is being used, why some residents are pushing back against the cameras and the future of the technology.
Interested in more science and technology news? Email us your question at [email protected].
Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org.
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The sound of fear: Why so many animals scream
2026/10/13
It's Halloween season — and what better way to celebrate October 13th than to explore the haunting sound of fear? That's exactly what we do in this episode, where host Regina G. Barber and NPR science correspondent Nate Rott dive into the science behind the sound of fear. Along the way, they find out what marmot shrieks, baby cries and horror movie soundtracks have in common — and what all of this tells us about ourselves.
Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org.
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One of the toughest parts of ADHD is left out of the diagnosis
2026/10/09
ADHD diagnoses are on the rise in the United States, but what if professionals are missing a key part of the disorder? In the 1970s, some clinicians recognized a lot of their ADHD patients had trouble with emotional regulation. But because it was easier to measure behavior rather than emotions, the criteria eventually fell off the radar. Today in the U.S., emotional dysregulation is not a part of the ADHD diagnostic criteria in the Diagnostic and Statistical Manual of Mental Disorders (DSM). Dr. Sasha Hamdani thinks that needs to change. In today’s episode, she talks about her book Too Sensitive, and explains what is going on in the brains of people with Rejection Sensitive Dysphoria.
Interested in more mental health science? Email us your question at [email protected].
Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org.
Wender, P. H. (1971). Minimal Brain Dysfunction in Children. Wiley-Interscience. https://pubmed.ncbi.nlm.nih.gov/4581984/
Barkley, R. A. (2015). Emotional dysregulation is a core component of ADHD. In R. A. Barkley (Ed.), Attention-Deficit Hyperactivity Disorder: A Handbook for Diagnosis and Treatment (4th ed., pp. 81–115). Guilford Press. https://www.guilford.com/excerpts/barkley2.pdf?t=1
Shaw, P., Stringaris, A., Nigg, J., & Leibenluft, E. (2014). Emotion dysregulation in attention deficit hyperactivity disorder. American Journal of Psychiatry, 171(3), 276–293. https://doi.org/10.1176/appi.ajp.2013.13070966
Faraone, S. V., et al. (2019). Emotional dysregulation in adults with attention deficit hyperactivity disorder: Validity, aetiology, and clinical implications. Neuroscience & Biobehavioral Reviews, 107, 132–142.https://doi.org/10.1016/j.neubiorev.2019.08.021
Bondü, R., & Esser, G. (2015). Justice and rejection sensitivity in children and adolescents with ADHD symptoms. European Child & Adolescent Psychiatry, 24(2), 185–198.https://doi.org/10.1007/s00787-014-0560-9
Cleveland Clinic. (2022). Rejection Sensitive Dysphoria (RSD): Symptoms & Treatment. Cleveland Clinic Health Library. https://my.clevelandclinic.org/health/diseases/24099-rejection-sensitive-dysphoria-rsd
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What's missing from the lethal injection conversation
2026/10/07
You might have seen the news that Christa Pike, a convicted murderer in Tennessee, did not die from the injections given to her as part of her death penalty sentence last week. After her failed execution, she was hospitalized, where she continues to receive critical medical care, according to her attorneys. Her survival is singular, but her mishandled execution is not. A review of executions carried out between 1890 and 2010 indicated that three out of every hundred executions were botched – and that lethal injection executions, which began in 1982, have a more frequent incidence of complications than any other method. All of this has re-raised the question of how humane lethal injections are as a form of execution. So, today on the show, we speak to anesthesiologist Gail Van Norman, a medical expert who testified about Christa’s case and many other lethal injection executions. She told us how she and other experts predicted much of how Christa's execution would unfold.
Read a perspective piece from one of the seven media witnesses to last week's failed execution.
Interested in more science and criminal justice stories? Email us your question at [email protected]. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org.
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Science-backed guidance for healthy screen time
2026/10/06
We’re all aware – and wary – of doomscrolling. Lots of screen time can be bad for us. But what if that’s not always the case? We spoke with the author of a study that found a positive relationship between screen time and brain development in young people. This episode, we sort through what to actually worry about when it comes to screen time – and what guidelines already exist that can empower you and the kids in your life.
Interested in learning more about how screen time affects your brain? Email us your question at [email protected] public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org.
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The genetic secret helping bats survive a deadly epidemic
2026/10/05
We’re easing you into Halloween season with an episode about bats. There’s a silent serial killer decimating little brown bats as they hibernate. White nose syndrome has driven populations across the U.S. to almost the brink of extinction over the last decade. But recently, conservation biologist Giorgia Auteri and her team noticed several genetic mutations in the survivors. These mutations could explain how natural selection has shifted the existing population – and inform conservation efforts in the future.
Interested in more animal science? Email us your question at [email protected].
Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org.
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Eating alone may be secretly spiking your blood sugar
2026/10/02
Being more social has a ton of benefits: lower stress, decreased inflammation – even living a longer life! Recently, some scientists have added lowering your blood sugar to the list. To figure it out, researchers had people break bread both in duos and alone. And they think the results could tell us something about the roots of our social nature. Consider it another reason to prioritize our social lives.
Interested in more science in the news? Email us your question at [email protected].
Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org.
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How much of Earth's life is still undiscovered?
2026/09/30
If you, like us, clicked on the cute cat photos posted everywhere recently, announcing the discovery of the first new cat species in more than a century, you might have wondered how rare it is to find a new species. Turns out, it’s not! We live in an era of “unprecedented” discovery, says John Wiens, a professor of ecology and evolutionary biology at the University of Arizona. And scientists say we’re still just scratching at the surface of how much life exists on Earth.
Interested in more science in the news? Email us your question at [email protected].
Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org.
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What social media gets wrong about inflammation
2026/09/29
Inflammation is all over our feeds. Influencers claim it’s the reason you're bloated or fatigued, the source of digestive problems and the cause of more serious illnesses like Alzheimer's or cardiovascular disease. But how much of that is scientifically backed, and how viable are the solutions you see on social media? Short Wave talks to immunologist Shruti Naik to separate the health from the hype.
Interested in more wellness science? Email us your question at [email protected].
Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org.
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A fall mystery: why do only certain leaves turn red?
2026/09/28
Leaves turn yellow in the fall because Chlorophyll breaks down, revealing the yellow pigment that was there all along. But why red? Red is a different story altogether. Leaves have to make a new pigment to turn red. Why would a dying leaf go an extra mile to do that? Scientists don’t really know. NPR science correspondent Nell Greenfieldboyce reports on the leading hypotheses out there.
Read more of Nell's reporting on this topic.
Interested in more seasonal science? Email us your ideas at [email protected].
Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org.
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Podcast reviews
Read Short Wave podcast reviews
Johnse The First 2026/10/20
What NPR Should Be
Short Wave is high quality science information masterfully communicated. I’ve been listening since this podcast started as a daily COVID-19 update sho...
Elcnu 2026/10/09
Species, not Spee Shees
Please, please, please teach your on-air talent to pronounce species. A recent episode bounced back and forth between the scientist and the announcers...
_Cole D. 2026/10/04
Peak Scientific Escapism
Short Wave provides us with a glimpse into the truly interesting, important, and sometimes whimsical research and innovation happening around the worl...
Friendly Introvert75 2026/09/30
Educational but not boring!
I absolutely love learning about all of the various topics. The experts present the information in layman’s terms so that we can all understand. Their...
Starman44870 2026/09/20
Informative
Informative with just about the right amount of banter for a podcast, although the hosts can, at times, be a little over the top with their enthusiasm...
laniktodd 2026/09/08
The best
Love them
HTTR_ 2026/08/28
False science
Stating that the Covid pandemic was natural is false and not science, as there was never an original animal host discovered with this strain of virus...
MiDav73 2026/08/22
Sitting on the fence
Clearly knowledgeable people talking about interesting subjects. Anything that can bring science to a mainstream audience is a good thing. But I find ...
HDA2929 2026/08/11
6 stars
Picks a topic, gives you the information, and unlike a lot of podcasts, keeps the length just right with no unnecessary clutter. Brings new science t...
Ek clubs on band 2026/08/02
Helo
everybody here EK clubs have been loving this podcast we only think it fitting to offer our gratitude by making a fan club we would love to have you a...
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