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In Ep #10 you'll discover; - The ONE simple mindset shift you need to get over the sobriety line - Why you currently can't do that - How to believe in yourself so you can quit drinking for good Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge

Following on from yesterday, I share with you the most important mantras to help you throughout your sobriety journey. You'll discover; * Why most people look at getting sober in the wrong way (and struggle as a result) * How to stop the 'need a bottle of wine after a hard day' trigger * How to take alcohol completely out of the equation so it stops being an option Escape the alcohol trap, join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge

In today's ep I share with you 5 of the 10 Sob.rlosophies that helped me get Sob.r and STILL be able to socialise with people who drank without feeling like drinking myself. You'll discover; * The #1 statement for INSTANTLY eliminating anxiety & your drink triggers  * How to still be the (Sob.r) life of the party * How to break the booze struggle fast Escape the alcohol trap today. Join the Stop Drinking In 30 Days Challenge - all the info is here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge **Contains product promotions

Should you tell people about your decision to get Sob.r?  In this video I share simple ways to handle the negative criticisms, ask for support in the right way and why YOU should always focus on yourself.   Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge  Download the Sob.r Tribe app here https://www.sobrtribe.com/sob-r-tribe-app-introductory-offer  #gettingsober #howtostopdrinking #relationshipsandsobriety #alcoholaddiction #quitdrinking #soberliving #sober #alcoholfree

In this episode you'll discover - My #1 mantra for Sob.r success - this is a gamechanger for you - Why you keep resisting & relapsing - 3 simple statements to keep you motivated and consistent Escape the alcohol trap with the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge

In Ep #5 I share with you; Your Sob.r Identity and what that looks like Why we struggle to stop drinking How to get clear about the you without alcohol Life design the Sob.r way Why going slow will make your success more sustainable Ready to kick the booze for good? Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge

In Ep #4 I share with you: The #1 thing you can do to find inner peace to your self shaming turmoil Why self-punishment is a s****y strategy for getting Sob.r A simple way of thinking that makes you feel free as a bird (and makes this transformation WAY more fun!)

In ep #3 I talk about; Why you get stuck in a tug-o-war with your desire to stop drinking and the old habit of saying 'HELL YEAH' to boozy afternoons in the beer garden The #1 thing you can do to strengthen your 'No' How to break free of your emotional attachment to alcohol Ready to kick the booze for good? Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge

In episode #2 I share with you some simple mindset hacks to reframe how you see your sobriety (so it doesn't feel so hard). You'll also discover: * ONE simple way to solve all of your problems (not just with drinking) * The easiest way to beat your fear of losing your party boy/girl identity * The power statement that changed everything for me (and worked!) * A brainflip to get excited about the next part of your life * 2 statements to make your Sob.r journey feel easy & fun If you're ready to take a life-defining step to kicking the drink for good, join the Stop Drinking Alcohol 30 Day Challenge https://www.sobrtribe.com/stop-drinking-in-30-days-challenge

In this ep, I share the 4 strategies I used to break free of my emotional attachment to alcohol, to the point where it has ZERO power over me. In it you'll learn how to: Completely flip your mindset on alcohol in 2-10 minutes a day Break off the emotional triggers that have you needing a beer in those weak moments Why you're failing in your sobriety right now The #1 thing you MUST do to guarantee Sob.r success Ready to kick the booze for good? Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge