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If you've been searching for a way to level up your life or just get yourself out of what I like to call a "mind rut", then this podcast episode is definitely for you.    I think we can spend a lot of time searching for the magic formulas we think are out there to get us more money, happiness, peace and love, to name a few. I also believe that sometimes people are sent, to deliver messages or truths, we may read or hear a song, a poem and feel comforted in our sorrow or excited in a new love or learn a new perspective.  That's exactly what I hope happens for you fromthis episode of the RTTW Podcast. My friends invited me to a what I'm calling "The 300 challenge" based on and inspired by the Motivation + talk by Steve Harvey. The talk is inspiring and motivating to say the least and knew I needed to help share it.    Take the challenge with us! Steve suggests 2 simple and relevant scriptures from the Bible that remind us of how simple life with God/Spirit/Creator/Universe can be. 1) James 4:3 2) Habakkuk 2:2-3  Let me know how you feel after listening and as always I'll keep bringing you simple ways to help you be more intentional in the way you approach your well-being! Muah!     

Early morning podcast episode! I do my best work EARLY in the mornings, before the world wakes up, when it's still dark and quiet all around. This is my prayer, meditation and quiet time to pray and seek the answers I am searching for. Follow this episode with my relaxing Urban Rainstorm episode! Seek solitude for the answers you need ♥️

I love listening to the sounds of rain. Whether a soft summer rain, a light afternoon shower or overnight rain storm, I could just curl up on a porch or patio and take lazy naps all day! I have been leaning in to these soft, restful moments just for me... and giving myself the grace to enjoy it without judgement. Knowing when it takes those moments of rest is important to our healing journey, our physical bodies, our minds and so much more. Fall into your dream state listening to this Urban Rainstorm. This one made me sit up in my bed. It was still dark out and the rain songs were harmonizing just so right. So have your moment and enjoy this Urban Rainstorm. Use it any time you need a moment of relaxation, to help you fall asleep or during your seated meditation time. Be well. Xoxoxo, Ro Connet with Rona, Creator of Road Trip to Wellness/Odyssey Wellness Coaching & the Road Trip to Wellness Podcast. Thank you for your support! IG: @roadtrip2wellness FB: Road Trip to Wellness Web: www.roadtriptowellness.net Odyssey Wellness

Over the last week after interviewing Nicole and listening & editing this episode, I have determined that Nicole is truly a gift and a force. A radiant force on this journey that we call life and she is sharing some of the most beautiful ways that she's navigated smooth and tough terrain on her Journey. From sharing the gift of breathwork within her community, to consistent communing with nature and eating from her backyard what is offered seasonally from the earth, Nicole is all about conscious and authentic living! Your Journey just got sweeter so tune in! This was truly an amazing interview! Connect with Nicole:  @louisvillesaltcave @ndavisbartlett Louisville Salt Cave | 9800 Shelbyville Road | Louisville, KY 40223   Nicole Bartlett believes we all have the ability to self-heal in some capacity and wanted to run a business that offered holistic health options to embrace this. She spent 10 years in biotechnology managing global brands that benefited immunity through nutrition. This engrained the understanding of preventative health for longevity, and she felt the need to share this information with her community. She’s now a wife, mother to 3 children, and an advocate of equal rights and community wholeness. She believes relationships, whether to self, one another, or our planet, offer us the opportunity to live out our soul's work. Her passion fuels the creativity she brings to the world. Nicole opened the Cave in 2015 and it has become a space for spiritual and self-discovery, and has eased allergy symptoms for thousands in the Ohio Valley over the past 5 years. Nicole and the salt cave are based in Louisville, Kentucky.   Connet with Rona, Creator of Road Trip to Wellness/Odyssey Wellness Coaching & the Road Trip to Wellness Podcast. Thank you for your support! IG: @roadtrip2wellness FB: Road Trip to Wellness Web: www.roadtriptowellness.net Odyssey Wellness Shop    

Hi guys! So much to catch up on!   Since we ended last season so much has happened and I can't wait to share it all with you. I've had the honor of connecting again with Tahlia L'Oreal aka The Cosmic Priestess, we ended last season and opened this season with her (alignment/Divine connections!!!). I've been relishing my space after graduating from my Spiritual Wellness Program and now ready to spread my wings and BREAK THROUGH to new and exciting people, places, and things.    You'll hear it all in episide of RTTW Podcast and then continue listening with the latest LIVEstream from the Mystical Mixer! Coming soon.... an amazing interview with Nicole Bartlett, Owner of Louisville Salt Cave!    This season is going to be epic! I can feel it. Follow and support at: IG: @roadtrip2wellness Facebook: Road Trip to Wellness

Spend an evening with Tahlia L'Oreal aka The Cosmic Priestess, as she takes us on a mystical journey through the cosmos this evening. You'll hear:  intro's and cosmic testimonies from attendees channeling by Tahlia L'Oreal meditation and breathwork by Indigo for @peacehousehealing Mystic tea ceremony with Santi aka @thevibepreistess Henna by Johenna Designs Infused treats by @bougie.baked.goods Beautiful energy and cosmic fun! *this is a live. you will hear music, talking & conversation. this is an organic recording as I allow things to naturally occur and flow during these interviews and recordings. 

A Cosmic Converstaion with The One You Seek | Mediumship, Mystickal Living & Navigating Life in the 5D

Hey Hey Everyone!  Did you ever think as an adult that someone would tell you an active, child-like imagination and "caviar" dreams, all play a key role in the power of your manifestations? Who the hell has time to dream, right? Well you should, you can and you absolutely MUST to see your dreams manifest in real life. In this episode of the RTTW podcast, I am talking with Press Pause creator, one of my nearest and dearest friends, Tionda Sellers-Harris- a Master Manifestor, or at least I think so! I've learned so much from listening to her daily rituals and intentions that have led to her finding more joy, experiencing amazing synchronicities and eye-opening manifestations. I love her practical and relatable insights on manifestation! In this episode Tionda shares: How to begin manifesting and know that you're on the right track  the Importance of journaling, visualizing and affirming your day + Setting up your day for magical dreams at night  Remembering and activating your child-like imagination to create a magical life! If you're curios about manifestation and want tips on how to manage your vibrations for successful manifestations, listen in, take notes and follow Press Pause on social media! "As a kid, I used to talk about what I was going to dream about all day and then dream it at night. You come to realize, you've been manifesting all your life" ---- Tionda Harris | Creator, Press Pause Join Press Pause for the April Journal Writing Challenge Follow and connect with Tionda and the Press Pause Movement: Facebook: Press Pause  Instagram @being_tlanise

Do you believe in magick? I do! And in this episode I talk with Reiki Practitioner, Lightworker and Healer, DIVINELY ETHER, as she shares with me sweet and simple tips to living a magickal life! In this episode we continue our discussion on * Why we use magic  * How the average person can use everyday magic on thier life * The best times to use magic * Getting your magic to work * Rituals and divination and her favorites to use on the regular! We all about this Black Girl Magick and I'm so happy to share Part 2 of this episode with you!! Follow @divinelyether and subscribe and listen to this episde and more from the Road Trip to Wellness Podcast.  Connect and follow @roadtriptowellness  

Welcome to the Road Trip to Wellness Podcast! In this episode, we talk with Healer, Lightworker, & Witch Divinely Ether! This conversation was so good we had to come back for a Part 2. Her divine purpose is to raise the vibration of those drawn into her life. Spirituality has set her free to be exactly who she was intended to be and the magic she's unlocked through her authentic living keeps her hungry for more. "I'm here to show the world how to unlocked their magic by reconnecting to their higher self. I assist individuals by sharing knowledge, my gifts of oracle guidance, Reiki healing, rituals, and healing products". Connect with Divinely Ether! Instagram: Divinely Ether   Are you new to this wellness world and need help understanding holistic wellness, managing your mindset and making YOUR personal wellness a priority? Are you curious about meditation, yoga or starting a fitness regiment and need an introductory foundation to getting started? Are you experiencing racing thoughts, or noticing that stress is negatively affecting your mental, emotional and spiritual health? Odyssey Wellness Coaching is for you! Click on the link here and set up a 20 min chat with Rona!  Check out the Odyssey Wellness Shop by Road Trip to Wellness! Expanded store and more items coming soon!    

Happy Winter Solstice! Not sure that means? It marks the beginning of winter and in the Northern Hemisphere, honoring the shortest day and longest night of the year. In this episode, I share a few simple, practical rituals that you can do for the winter solstice or really anytime this winter as we draw inward and reflect. Follow along with the podcast as I talk about my own 2021 Winter Solstice ritual and how you can do one or all to honor your winter wellness and self-care.  Interested in becoming a guest or want to donate to the RTTW Poscast? Announcements below! Let's connect!  IG | @roadtrip2wellness   FB | Road Trip to Wellness   Email | [email protected]   Available December 30, 2021 |  $44.00 The Odyssey Box Jumpstart your new year and elevate your wellness & self-care with a beautiful box of wellness for prosperity, protection and peace! Contents include gemstone prosperity oil roller filled with healing herbs and oils, palo santo wood, crystal gemstone, candles, organic herbal tea blend, lavendar and eucalyptus bundle and a list of affirmations for prosperity. Also includes instructions for each item and suggested use in rituals together or separately.    4-week Group Coaching Class Begins January 24, 2022  Odyssey Wellness Coaching  Re-charge & Re-set with 4 weeks of mindfulness, meditation and movement techniques & healing practices, that offer balance & resilience for your mind, body and spirit. Learn simple, practical, & easily accesible healing methods that are culturally and spiritually fortifying, allowing for deeper love, acceptance and connection to self. Individual and Group Coaching available.  Schedule a call for introduction & the Odyssey application! https://calendly.com/roadtriptowellness/20min?month=2021-12  

Welcome. Come on in and take a moment for your self. Breathe. Sit back. Relax. And get balanced and aligned with these affirmations.    Love & Light,  Rona