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Literally, Not OK with Alexis Waters

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Rating
★★★★★
4.5
from
1625 reviews
This podcast has
93 episodes
Language
English
Publisher
Alexis Waters
Explicit
No
Date created
2019/10/26
Latest episode
2026/10/28
Average duration
45 min.
Release period
7 days

Description

A lot of you may know her from The Bachelor and Bachelor in Paradise, and now she is on a mission to navigate this thing called life while spreading joy and getting weird. Each week Alexis is joined by a guest, and no topic is off the table. Dating horror stories, wild nights out, and more serious topics like dealing with anxiety and how to stay motivated.

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Check latest episodes from Literally, Not OK with Alexis Waters podcast


#92 INFLUENCER EVENTS, HARRY POTTER & SOBER ACTIVITIES IN DALLAS WITH ASHTON PRESTON
2026/10/28
You guys… I’m literally not OK after this one. 😭 This week I sat down with one of my favorite Dallas creators, @mbk_ap, the man who is ALWAYS out in the streets finding the best things to do in this city. We talk about going from 2K to 50K followers basically overnight, juggling content with a corporate 9-to-5, and why influencers need to stop acting like celebrities and go touch grass. Then we play a Dallas rapid-fire game and he tells us EVERYTHING: where to take a date, the best happy hours, brunch spots, the most overrated activity (sorry, Painting with a Twist), and a very spicy F/Marry/Kill: Dallas Neighborhood Edition. 👀 Plus Harry Potter hot takes, missing the World Cup energy, and his best advice for anyone starting content. Send this to your group chat before your next night out in Dallas, and comment your F/Marry/Kill picks because I NEED to know. Don’t forget to subscribe! 💕 Follow the guest: Instagram @mbk_ap Follow Alexis: Instagram @alexiswaters_ | TikTok @alexiswaters Follow the Podcast: Instagram @literallynotokpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#91 ADULTS, GETTING FIRED & PERFORMING FOR THE JONAS BROTHERS WITH JOEY DARDANO
2026/10/21
You guys… I’m literally not OK. Joey Dardano is one of the funniest people I’ve ever met, and this episode is pure chaos in the best way 😭 You know him from Wild ‘N Out and the new series Adults. And yes, he opened for the Jonas Brothers. He tells us how one DM turned into a tight five in front of a crowd full of 14-year-olds, and how he only cussed ONCE. We also get into the deli customer who brought her mortadella BACK, getting recognized in a sauna mid-sweat 💀, surviving a bike crash, and the great height debate (5'6" or 5'7"… it depends on his sleep). Plus butt sunning. Don’t ask, just watch. And then out of nowhere, Joey got real about therapy, anger, and why happiness takes work. Subscribe, and comment your most delusional belief about yourself. I need to know 👀 Follow Joey: @joeydardano on all platforms See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#90 THEO VON, TESTOSTERONE SHOTS & BEING DISGRACEFUL WITH GRACE O MALLEY
2026/10/14
You guys… I’m literally not OK. I have been sliding into this woman’s DMs for YEARS and she finally came on the pod!! Comedian Grace O’Malley is here, and this episode is pure chaos in the best way. We get into Drake reposting her (and then quietly deleting it 👀), what it was like being brand new to stand-up and opening for Whitney Cummings, and her very nervous, very sweaty first big podcast appearance on Theo Von. Plus, we play the Literally, Not OK rapid fire game and it goes completely off the rails. Trust me, you’re going to love this one. Subscribe, and comment your most irrational beef because I need to know I’m not alone 😂 Follow Grace: @gracekomalley Follow Alexis: Instagram: @alexiswaters_ TikTok: @alexiswaters Follow the Podcast: Instagram: @literallynotokpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#89 PENN STATE, NEWBORNS & HOUSE OF BRAVO WITH DANA KURTI
2026/10/07
You guys… this episode is ALL Bravo. If you're not a Bravo superfan, beat it 😂 I sat down with one of my oldest friends (and one of the biggest Bravo fans I've ever met), Dana, the face behind House of Bravo. We get into old Housewives vs. new Housewives, why so many of them are basically producing their own storylines now, and why Ultimate Girls Trip is reminding everyone how it's SUPPOSED to be done. Plus BravoCon stories, Housewives turning into DJs (why??), and a full round of Housewives superlatives. Funniest Housewife, best reads, best liar… we had opinions. Subscribe, leave a review, and comment your all-time favorite Housewife below because I NEED to know. Follow Dana: Instagram: @houseofbravo_ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#88 SOURIES, GETTING STYES & DANCING WITH THE STARS WITH RAYMOND PADILLA
2026/09/30
You guys… I'm literally not OK. My new bestie Ray is in the studio, and this one is pure chaos. We met IRL for the first time at a party last weekend. Within five minutes he was basically on my lap, and by the end of the night we'd both fought for the attention of a Harvard-educated eye surgeon. Ray also stole a chicken parm sandwich, got lost on the PATH, and ended up stranded in Jersey City. Iconic behavior. We get into the stye saga (Ray is officially the face of the stye community), the influencers talking during US Open matches, why Dancing with the Stars is just TikTok, and who we're rooting for this season. Trust me, you're going to want to send this one to your group chat. Subscribe, and comment who you're voting for on DWTS 👇 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#87 CONFIDENCE, VAGINA MASKS & THE AGE OF SOVEREIGNTY WITH CHELSIE B. RICHARD
2026/09/23
You guys… I'm literally not OK after this one. 😭 This week I sat down with the incredible Chelsie B. Richard, top aesthetic sales consultant and founder of The Age of Sovereignty, and we got SO real. We talk about owning the way you age, why confidence isn't something you can buy next to a Bottega bag at Nordstrom, and the one sentence that honestly rewired my brain: your brain doesn't give a fck about your dreams.* Plus… Chelsie was secretly the go-to therapist for Bachelor Nation girls?! As a Paradise alum, I was SCREAMING. And yes, we did a full QVC-style unboxing of a vagina mask. On camera. You're welcome. 👀 Subscribe, comment the beauty treatment you swear by, and send this to your group chat! Follow Alexis: Instagram: @alexiswaters_ TikTok: @alexiswaters Follow the Podcast: Instagram: @literallynotokpod Follow Chelsie: Instagram: @chelsiebrichard See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#86 PROPOSALS, FIRST DATES & GETTING MARRIED IN VEGAS WITH TYLER FERNANDEZ
2026/09/16
You guys… I brought my HUSBAND on the podcast and I am literally not OK 😭 This week I sat down with Tyler Fernandez — my husband, my best friend, the man of the century — and we got into EVERYTHING. How we met, our proposal on a yacht with actual dolphins, and our tiny Vegas wedding at the Little White Chapel. We also played a couples quiz to see if we're actually soulmates, and things got chaotic. Jersey vs. Texas culture clash? We get into that too. This one is funny, chaotic, and way too real. Trust me — you're going to love this one. Subscribe, leave a review, and comment your favorite couple's quiz answer 👀 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#85 My Sister & I Are OBSESSED With Earl Meets World
2026/09/09
I had a full blown depressive episode for the first time in years, and we get into all of it — plus the affirmations and Louise Hay content that pulled me out of it. We also cannot stop talking about Earl Meets World (we binged the ENTIRE thing in one night, no shame), I tell the story of accidentally traumatizing my 4 year old niece with a haunted bank, and I recap the time I sprinted up to Shaq at Nick & Sam's with two espresso martinis in me. This one is chaotic, honest, and way too relatable. Trust me — you're going to love this one. Subscribe, leave a review, and comment your favorite Earl Meets World character 👀 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#84 Locked in My Garage & Having a MENTAL BREAKDOWN (Solo Ep)
2026/09/02
You guys… I'm riding solo this week and it got DEEP. 🎤 This episode is basically a gratitude journal come to life — I'm talking Saturn Return depression, ADHD routines, my new "motherly energy" era, and the time I got LOCKED in my own garage this morning (my husband was zero help, per usual). We also get into: My Skinvive + neck lift results (I can't move my face, send help) A big emotional shoutout to Dolly Parton JERSEY SHORE IS COMING BACK and I have THOUGHTS If you've ever been in your own great depression era, this one's for you — I promise it gets better. Trust me, you're gonna want to send this to your group chat. Follow, subscribe, and comment your own "garage moment" below 👀 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#83 ALIX EARLE, NICHOLANDRIA & THE CHALYMIDA EPIDEMIC
2026/08/26
You guys… I'm LITERALLY not okay and I needed to get some stuff off my chest. This week it's just me and you — no guest, no sister, just a solo hot-girl-summer download. I'm talking about why I am NOT built for chill vacations, the baby pressure I've been feeling from literally everyone around me, and getting real about my mental health and being on medication (spoiler: I love it, don't come for me). This one is chaotic, honest, and way too relatable. Trust me, you're going to want to send this to your sister. Subscribe, leave a review, and comment which topic you needed to hear most 👀 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#82 MOTHERHOOD, MOVING TO FRISCO & SISTER SHOWERS WITH NICOLE WATERS
2026/08/19
You guys… my sister is BACK and I am so not OK about how much you all missed her 😭 This week I'm joined by my real life ride or die, my sister Nicole Waters, for a full life update! We get into everything — motherhood with three kids under four, moving to Frisco, TX for good, our favorite family-friendly spots around town, and a sister trivia game to see if we're actually on the same wavelength (spoiler: mostly yes). We also go all the way back with childhood stories, our craziest night out together (hi, Diddy's house), and what we'd tell our younger selves about our relationship now. Subscribe and comment below with your favorite sister story 👀 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#81 LATIN MEN, BONNAROO & THE SWINGING LIFESTYLE WITH ALEXIS NICOLE
2026/08/12
Hi guys!! I'm literally not OK because I just had the most eye-opening, chaotic, and honestly kind of iconic conversation of my life. This week's guest is Alexis, and she's part of the swinging/lifestyle community here in DFW, which apparently has way more of a presence than I ever knew about . I went into this conversation as a curious, and I came out with SO much more understanding of what this lifestyle actually is. This episode got real, got funny, and got WAY more educational than I expected. Alexis was so open and honest, and I feel like I walked away with zero judgment and a whole lot of new information. If you've ever wondered what swinging actually looks like behind the stigma, this episode is a must-listen. Make sure you follow the podcast so you never miss an episode, subscribe, leave a review, and comment and tell me why YOU'RE literally not OK today. 💛 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#80 DATING ADVICE, MORMONS & BEATING A DEAD HORSE WITH BRENNA BERG
2026/08/05
You guys… this might be the most chaotic episode of the summer and I am NOT mad about it. My tough love bestie Brenna Berg is back and we went absolutely feral. We start on mother-in-laws and baby pressure, spiral into peptides and testosterone shots, hit a full WWE-level rant about confrontation and toxic friendships, and somehow end up debating grown men who play video games. We get into EVERYTHING. Plus a Literally Not OK Confession Booth where Brenna and I rapid-fire our most controversial dating opinions. If you've ever built a guy up in your head after three Hinge pictures, or had a full imaginary argument in the shower… this one's for you. Trust me — send this to your group chat immediately. Subscribe, leave a review, and comment your biggest dating red flag 👀 #podcast #comedy #talkshow See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#79 AMERICAS SWEETHEARTS, REAL HOUSEWIVES & HOW TO FEEL EMPOWERED WITH TIFFANY HENDRA
2026/07/29
This week I sat down with fellow Dallas girl and empowerment/media coach Tiffany Hendra, and we got into EVERYTHING. Reality TV confessionals fueled by straight fireball, nervous system regulation, why women forget to literally breathe, comparing ourselves to influencers online, and how she went from Beverly Hills to eating ramen 99 different ways. And obviously we close it out with our America's Sweethearts cheerleader rapid-fire game because priorities. This episode is funny, it's emotional, it's chaotic, it's everything. Trust me, you need this one in your ears today. Subscribe, leave a review, and comment your biggest "instantly not okay" trigger 👀 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#78 BUMBLE BFF, GIRLS GUIDE TO DALLAS & GETTING BACK WITH AN EX WITH MADISON SIELI
2026/07/22
You guys… I’m literally not OK after this one. This week I sat down with Dallas TikTok queen Madison Sieli and we get into EVERYTHING. Influencer life, why niching down is basically a personality crisis, our early 2010s Jersey Shore beauty eras (bronzer AND a red lip, no notes), and the wild on-again-off-again love story that led to her getting back together with her now-boyfriend. We also rapid-fire our Dallas go-to's — best bars, most overrated spots, brunch recs, workout classes, and where we will NEVER be caught out again 👀 If you’ve ever creator-brained yourself into an anxiety spiral over what to post next, or you’re just here for chaotic girl talk, this episode is for you. Trust me, you’re gonna love this one. Follow Madison: @madisieli Make sure you subscribe, leave a review, and comment why YOU are literally not OK 👇 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Podcast reviews

Read Literally, Not OK with Alexis Waters podcast reviews


4.5 out of 5
1625 reviews
★★★★★
Jillwheels 2026/09/10
One of my favorite podcasts!!
Love this podcast so much! Alexis is always making me laugh and I know it’s always going to be a good time. She has the funniest stories😂
★★★★★
Abby Cook!!!!!!! 2026/08/21
LOL
Alexis never fails to make me laugh!!! I'm giggling right now thinking about her jokes hours after I've finished the podcast 😭 luckily for me I get t...
★★★★★
millamerlo 2026/04/24
my favorite sister in law ;) - camila
I LOVE THIS WOMAN IM LITERALLY NOT OK ❗️
★★★★★
Chance_99 2026/01/23
HILARIOUS!!!
Alexis is hilarious. She has chemistry with each guest, and can host a solo podcast when needed. She makes my mornings SO MUCH BETTER. I am always lau...
★★★★★
Renatanatalie 2026/01/10
Amazing
Alexis is the funniest and realest girl I know!!!
★★★★★
hjelm13 2025/10/27
Iconic
One of my favorite podcasts! So funny and relatable always and makes me feel normal because I am also literally not ok
★★★★★
Morgan Cis. 2025/09/17
Alexis is Amazing!!!
Alexis is amazing! I love listening to her podcast, she definitely brightens my day with her craziness!!lol I absolutely love her!!
★★★★★
Kaci Walden 2025/09/10
Prolly need a spritzer while reviewing! 🥂💕
Absolutely LOVE Alexis! She’s my entertainment weekly at work! Always has me laughing and I can relate to just about every episode in one way or anoth...
★★★★★
TrinityZebreski 2025/08/30
Loving this
Love this girl, so funny ❤️❤️
★★★★★
emmakpryor 2025/03/19
Queen
Literally one of the funniest and most genuine girl I’ve ever met. Keep crushing it love 🩷
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