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You guys… I'm literally not OK after this one and I mean that in the BEST way possible. This week I sat down with comedian Rachel Williams and we went EVERYWHERE. We're talking hair extensions, marriage secrets, being a woman in your 30s, therapy oversharing, EMDR, antidepressants, the chaos of Sesame Street with your nieces, and — I kid you not — what Rachel would do if she had a penis for a day. Rachel is hilarious, unfiltered, and so incredibly real. This episode had me cackling and also lowkey healing at the same time?? If you've ever felt burnt out, overwhelmed, or like you're just figuring it out… this one's for you. Subscribe, leave a review, and DROP A COMMENT telling me why YOU'RE literally not okay right now 👇 Follow Rachel: Instagram & TikTok @WRachelWilliams Tour dates: April 26th NYC | April 29th Chicago See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You guys… I'm literally not OK after this episode and honestly neither is Sam Supa. This week I sat down with celebrity mentalist and magician Josh Pele — yes, the man who read my mind at a sold-out show in New York and brought up a name I hadn't thought about in 20 YEARS. We talked about how he went from almost going pro in soccer to performing for 50 Cent, Jay Balvin, and Neo, his morning mindset routine, and what it's actually like to read minds for a living. And then… we did a live trick on the podcast. And then… I called my childhood best friend. And then… everything went off the rails in the best possible way. You are NOT ready for this episode. Send it to your group chat immediately.Don't forget to subscribe and drop a comment — I need to know YOUR most embarrassing childhood memory 👀 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You guys… I am LITERALLY not okay and neither is Brooke Shelby after this one. This week I sat down with influencer and pop culture commentator Brooke Shelby and we recorded this episode maybe 20 minutes after Amanda and Wes dropped their relationship statement — so the passion, the chaos, and the unhinged energy you're about to hear is VERY real. We get into everything: the Summer House Scandival 2.0, the Mormon Wives drama (I have EIGHT PAGES of notes, okay?), Taylor Freaky Paul's canceled Bachelorette, Jordan's iconic Dancing with the Stars rant, Jesse and the escort receipts… and somehow we also talked about my birthday, Wellbutrin, and female rage. It's a lot. You're welcome.This episode has it all — tea, tears, and two chronically online girls losing their minds together.Send this to your group chat RIGHT NOW. Subscribe so you never miss an episode, and comment below: who are you riding for — Amanda and Wes, or nah? 👇 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You guys… I am LITERALLY not okay after this episode and honestly? Neither is Olivia. This week I finally got to sit down with Southern Charm's Olivia Flowers — and yes, we have been pen pals in the DMs since 2022, so this was a long time coming. We talked about EVERYTHING. The wedding cancellation, the Southern Charm drama, that love triangle she didn't even know she was in, ADHD, towel fights with your husband, and somehow ended up bonding over Luca Dončić and Jersey Shore. This episode is chaotic, honest, and so incredibly fun. Olivia is genuinely one of my favorite people and I think you're going to love her just as much as I do. Subscribe, leave a review, and drop a comment telling me why YOU'RE literally not okay. 👇 Follow Alexis: Instagram: @alexiswaters_ TikTok: @alexiswaters_ Follow the Podcast: Instagram: @literallynotokpod Follow Olivia: Instagram: @oliviabflowers YouTube: Offseason (coming soon!) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You guys… I'm literally not OK because THIS episode? Absolute chaos in the best way possible. 🙌 This week I sit down with my ride-or-die bestie and The Valley star Jasmine Goode. We're talking Bachelor of Paradise hot tub moments, spray tans gone wrong, wedding planning meltdowns, and Jasmine spilling what to expect from the upcoming season of The Valley (premiering April 1st on Bravo!). If you've ever stress-planned anything in your life or wondered what really goes down behind the scenes of reality TV — this one's for you. Don't forget to subscribe, leave a review, and comment your most chaotic wedding planning story 👇 We need to hear it. Follow Alexis: Instagram: @alexiswaters_ TikTok: @alexiswaters_ Follow the Podcast: Instagram: @literallynotokpod Follow Jasmine: Instagram & TikTok: @jasminegoode_ Build credit fast and get your first month for just a dollar at getkikoff.com/literallynot today. Thanks to Kikoff for sponsoring us! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You guys… I'm literally not OK after this one and I mean that in the BEST way possible. This week I sat down with Vanderpump Rules legend, Valley star, and host of When Reality Hits — the one and only Brittany Cartwright. We had the most chaotic, honest, hilarious conversation and I am still recovering. We get into everything — her life post-Jax, co-parenting, Cruz turning five, The Valley Season 3, BravoCon, salmon sperm facials (yes, really), and my absolute unhinged LA Uber experiences that you have to hear to believe. This episode is giving girl talk, Bravo deep dives, and way too much honesty. Trust me — you're going to want to send this to your group chat immediately. Subscribe, leave a review, and drop a comment telling me why YOU'RE literally not OK 👇 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You guys… Chris James Kahle is BACK and we are not holding back this time. We're talking Dallas influencer culture, what nobody says out loud, the $30,000 millionaire flex, New York restaurants coming to Dallas (and fumbling it), social media advice that actually makes sense, and SO much more. Also… I'm going to a Lakers game COURTSIDE for my birthday and I am SPIRALING. Court side. Luca. Me. I need a moment. Chris is literally the mayor of Dallas TikTok and this episode is chaotic, funny, and way too real. Subscribe, comment your most delusional Dallas flex, and send this to your Dallas bestie. 👀 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode of *Literally, Not OK*, you guys get me all to yourselves. And honestly… I have a LOT to get off my chest. From dressing up in a Hannah Montana wig (that accidentally gave more Amanda Bynes vibes 😭) to spiraling down a Billy Ray Cyrus TikTok rabbit hole… this episode is chaotic in the best way. I’m also sharing why I’m currently *literally not okay*—family drama, my niece calling me a poopoo head daily, and the time I told everyone Cardi B was coming to my Barry’s class… when she absolutely was not. Delusion is a lifestyle. Basically this episode is a reminder to stop being scared of everyone’s opinions and start living life with your **full p***y out**. Period. Drop a comment and tell me **why YOU’RE literally not okay** this week. I’m reading them all. If you loved this episode: ✨ Like & Subscribe ✨ Share with a friend who is also barely hanging on ✨ Turn on notifications so you never miss the chaos Thanks for being here besties. I love you guys. 💋 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The reunion you’ve been harassing me for is finally here. Raven Gates is back and we go ALL the way in. From the shark costume night one of The Bachelor… to Paradise chaos… to the Hollywood era that almost swallowed us whole… to the Girls Night podcast days where we were drinking Casamigos in a haunted studio… to the two years I was in a deep depression and calling her every single day. We talk about the reality TV drinking scandal, why we both ran away from LA at the exact same time, how she carried me through my darkest season, why your 30s are elite, marriage advice that will humble you, boy mom life, anxiety spirals, Botox, Christian music breakdowns… literally everything. It’s 10 years of friendship, growth, unhinged memories, and real life in one episode. Follow Raven @ravennicolegates Follow me @alexiswaters_ Subscribe. Comment why you’re literally not ok. I love you psychos. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You guys… I am UNWELL in the best way because this week I’m joined by Bravo superfan, impersonation king, fashion icon, and future podcast host Oliver Sims IV — and this episode is pure Bravo chaos. We talk about his Watch What Happens Live bartender moment (which is literally my dream, Andy call me), how Bravo slid into his life, and how he went from posting joggers videos to becoming actual friends with Housewives. Meanwhile, I’m talking to flickering lights that might be my grandma, spiraling about airport anxiety, and emotionally supporting Oliver through a missing Louis Vuitton bag situation that has us both stressed. We get into Beverly Hills being overrated (I said what I said), why Dallas needs a reboot, why Salt Lake City is elite television, and Oliver gives Mary Cosby, Lisa Barlow, and Nene impressions that made me question my own existence. Follow Oliver everywhere @oliversimsiv and get ready for his podcast “Oliver’s Reality” launching this spring. Make sure you LIKE, COMMENT why you’re literally not okay this week, and SUBSCRIBE so we can spiral together every single week. Love you mean it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week’s episode of Literally, Not Okay, my sister Nicole joins me (and yes, she survived 48 hours of Waters-level chaos... barely) AND we have the one and only Brittany Madrid — astrology queen, friendship therapist, and the biggest light in my life. We rank our nieces (yup, we said it), talk friendship tiers, breakdowns at strip clubs, astrology for 2026 (fire horse energy is REAL), and why your hormones might actually be ruining your life. Plus, some Real Housewives of Stand Up City tea and a reminder that we are thriving, but also very much... not okay. ✨ Follow Brittany: IG: @bzentv Show: Airs monthly on WFAA at 1:11AM 🎟️ Stay tuned for my next Real Housewives of Stand Up City show at Dallas Comedy Club! 💗 Let us know why you're literally not okay in the reviews or over on IG @literallynotokaypod 🍼 Nicole’s tagline: “Mother of three under four, and still fighting for her life.” Subscribe. Rate. Share. And as always, LET THEM. 🧘‍♀️ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I’m so excited because I’m joined by my literal obsession, the hilarious, talented, Housewife-channeling KING: actor, comedian, and impersonator Miguel Luciano 💅. We’re talking BravoCon chaos, my fake heart attack (pretty sure it was just a muscle spasm under the implant), Aries hypochondria, and of course—iconic Housewife impersonations that had me in TEARS. From Alexia to Luann to Mary MOTHER COSBY. Yes, he does them all, and YES, you will lose your mind. We also get deep about ADHD caffeine spirals, healing post-holiday, the importance of intuitive eating (I see you, tiramisu), and why 2024 is the year we STOP getting in our own way. 📢 Call to action: 👉 FOLLOW Miguel @dimiguelluciano on IG and @miguel_luciano on TikTok 👉 Follow me @alexiswaters_ on Instagram and @literallynotokpod 💥 Subscribe, rate, review, and drop a comment telling me why YOU are literally not OK today. Love you, mean it. 🐭💅 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today on Literally, Not OK I'm joined by two of my absolute fave fitness girlies – Chelsea Collins and Suzanne Tribo (aka Skimzy!) – for a chaotic, unhinged and actually helpful chat about all things wellness, body image, influencer life, fitness myths, sleep struggles, and why our husbands are literally not okay at gossip. From body dysmorphia to creatine, and everything in between – this is the safe space for hot girls with ADHD and gym anxiety. 📲 Follow Chelsea: @chelseacollins 📲 Follow Suzanne: @skimzy 🎧 Check out Good Influence wherever you get your podcasts! Follow me on IG & TikTok: @alexiswaters_ Tag me and comment why YOU’RE literally not okay this week 💖 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You guys... Liz Carole is in the studio and we are chain-smoking candy cigarettes, spiraling over Carmen Electra, and unpacking our emotional damage like it’s a suitcase we never wanted to bring to begin with. We talk childhood trauma (aka stealing inhalers), failed trumpet careers, LASIK regrets, and why my husband refuses to get high with me even though I know we’d have the best time. If you’re not OK, same. Come spiral with us. Leave a review. Light a candy cigarette. Tell us why you’re literally not OK in the comments. 🎤 Liz Carole IG: @lizcarolew TikTok: @lizcarolecomedy 🎙 Alexis Waters IG: @alexiswaters_ TikTok: @alexiswatersofficial See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Literally Not Okay with Alexis Waters is back and more unhinged than ever, babes. We’re kicking off 2026 the only way we know how—with chaotic storytelling, hot firemen, rat trauma, Amarillo sunsets, and THIRST for French Montana (but only to protect Khloé, obviously). Comedian, actress, and viral queen Theresa Rowley aka @littledrownedrat joins me to talk all things Bravo, dry January struggles, unbuttoned pants in public, and her long-distance love story that blew up on ABC and Irish news. We cry, we laugh, we rub our boobs for emotional support. It’s the perfect storm. 💋 Follow the pod @literallynotokpod on Instagram 💋 Follow me @alexiswaters_ and my iconic guest @littledrownedrat 💋 Rate, review, subscribe, and tell me in the comments: Why are YOU literally not okay? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.