Advertise on podcast: Kara's Cures

Rating

★★★★★

4.9

from

12 reviews

Description

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources.Follow me @karasundlun on all platforms!

Podcast episodes

Check latest episodes from Kara's Cures podcast

KARA'S CURES: How Women Can Manage Money Better

2026/04/20

Chantell Preston discusses Financial Literacy Month. She's the co-founder and co-owner of League One Volleyball San Francisco.

KARA'S CURES: The Truth about Weight and Your Health

2026/04/17

Dr. Ania Jastreboff, Oprah's obesity doctor, shares the truth about weight and your health.

KARA'S CURES: The Real Risk of Heart Disease for Women Under 40

2026/04/13

New research from JAMA Cardiology shows that women under 40 with menopause symptoms are at a higher lifetime risk of heart disease.

KARA'S CURES: The Five Types of Friendships

2026/04/10

Dr. Laura Saunders from Hartford HealthCare's Institute of Living breaks down the five types of friendships and how they help your wellbeing.

KARA'S CURES: The Peptides Wellness Trend

2026/04/06

Integrative medicine specialist Dr. Anita Petruzzelli talks about the peptides wellness trend.

KARA'S CURES: The Different Types of Anxiety

2026/03/27

Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about the different types of anxiety.

KARA'S CURES: Quiet Strength

2026/03/23

Author and psychotherapist Margaret Cullen talks about her new book, Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity.

KARA'S CURES: The Secret to Happiness

2026/03/14

Dr. Laura Saunders from Hartford HealthCare's Institute of Living joins Kara to discuss some practical ways to achieve real happiness.

KARA'S CURES: The Truth about Protein

2026/03/09

Dr. Jennifer Stagg, founder of Whole Wellness Center in Farmington, talks about how much protein the body really needs.

KARA'S CURES: What Really Helps You Live Longer

2026/03/02

Dr. Jordan Metzl, a sports medicine physician, says longevity is not just for rich people. It's for everyone.

Kara's Cures: Three Simple Habits that Can Change Your Life

2026/02/18

Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares three simple habits that can drastically change your life.

Kara's Cures: The Choose Love Movement

2026/02/16

Scarlett Lewis, whose son Jesse died in the Sandy Hook shooting, discusses The Choose Love movement.

Kara's Cures: The Four Major Turning Points of the Brain

2026/02/11

A study found that the brain has four major turning points. Dr. Laura Saunders from Hartford HealthCare's Institute of Living breaks them down.

KARA'S CURES: Natural Facial Rejuvenation

2026/02/09

Naturopathic Dr. Artemis Morris discusses natural facial rejuvenation.

KARA'S CURES: Nutrition in an Age of Disinformation

2026/02/03

Registered dietician nutritionist Deanna Brandstetter talks about nutrition in an age of disinformation.

Podcast reviews

Read Kara's Cures podcast reviews

4.9 out of 5

12 reviews

★★★★★

Ray-Snizz 2024/02/02

You got my follow!

Kara is a great motivator and a great leader! Ladies should be overfilled with your teachings.

★★★★★

J*Lev 2022/02/06

Refreshing and relatable!

Interesting, informative, engaging, and fun! Kara is on it with relevant issues and timely topics. She delivers tips and insight in a totally relatabl...

★★★★★

UESmama 2022/02/03

Favorite Podcast!

I love starting my day with Kara’s Cures! Kara asks all of the questions that I want answered about health and wellness. She has the most amazing ex...

★★★★★

hollywood in NYC 2022/02/03

Like talking with a wise friend!

This is my favorite podcast! Kara always covers topics that are interesting and relevant to my life. I always feel empowered after listening and have ...

★★★★★

yogiinnewyork 2022/02/03

Good stuff!

Kara is the absolute best! She always brings healthy doses of pertinent and interesting information, truth, sass, and humor. I could listen to that vo...

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