
Advertise on podcast: Slip The Jab
Rating
4.8from
This podcast has
257 episodes
Language
EnglishPublisher
Lino Da Cake & Ian EbbittExplicit
No
Date created
2019/11/15
Latest episode
2026/07/16
Average duration
174 min.
Release period
26 days
Description
Unfiltered and unscripted, hosts Lino Da Cake and Ian Ebbitt offer no apologies and pull no punches as they give entertaining insight into the world of Combat Sports and the UFC. Two guys from a huge fight town called Pittsburgh, bringing you a weekly podcast smothered in realness, sprinkled with humor and served with a side of whiskey neat.
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Episode 243: UFC 329 McGregor vs. Holloway 2 Recap • Dustin Poirier Arrested
2026/07/16
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Episode 242: Topuria vs. Gaethje UFC Freedom 250 Recap • Poatan's Appeal & Legal Action • Josh Hokit White House Post-Fight Speech • McGregor vs. Holloway Interview
2026/06/20
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On this episode of Slip The Jab, we recap UFC Freedom 250: Topuria vs. Gaethje and break down Justin Gaethje’s fourth-round victory over Ilia Topuria to become the new UFC champion. We discuss what may have been the single greatest walkout in UFC history, why Gaethje’s stock has never been higher, and why Lino thinks he should start shooting his shot with one of the Trump daughters.
In our Not So Rapid Recap, we cover Ciryl Gane stopping Alex Pereira and the controversy surrounding Poatan’s claims of illegal shots to the back of the head, his pursuit of legal action, and whether this is ultimately a bad look for him. We discuss Sean O’Malley’s walkout salute KO win over Zahabi, Josh Hokit’s upset over Derrick Lewis and the controversial post-fight speech that instantly made him a household name, Mauricio Ruffy destroying Michael Chandler and Chandler officially falling out of the rankings for the first time in his UFC career, Ref Herzog doing Bo Nickal a favor by standing the fight up against Kyle Daukaus, and Diego Lopes punishing Steve Garcia after Garcia made the mistake of standing and trading with him.
We also run through the massive bonus payouts handed out at UFC Freedom 250, debate whether the event was better than Noche at the Sphere, discuss Tyson Fury’s odd walkout, react to Daniel Cormier denying allegations that he posted an Eric Trump DM about rigged fights, discuss Conor McGregor’s interview with Max Holloway, and close the show with our Post-Fight “Songs” of the Week.
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Episode 241: Slip-a-palooza 2026
2026/02/24
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On this episode of Slip The Jab, we kick things off by going over our custom Slip-a-palooza 2026 food and cocktail menu before diving straight into the madness.
We talk the Dan Hooker gay allegations, react to the Sean Strickland post-fight presser, and explain why Rousey vs. Carano is far from a "superfight." We also give our thoughts on the Bad Bunny Super Bowl halftime show, argue over the best burial method, and Lino goes on a rant about Krispy Kreme being glazed and overpriced.
Things take an emotional turn toward the end during the #EricChallenge, when Ian shares a never-before-heard story about the day his dad passed, and we close the show with one of the most fitting Post-Fight Songs of the Week of all time.
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Episode 240: UFC 325 Volkanovski vs. Lopes 2 Recap • Fight Nerd Drama • Jarrell "Price Toupee" Miller • Don Lemon Arrested After Anti-ICE Protest • 2026 Slip-a-palooza Preview
2026/02/05
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On this episode of Slip The Jab, we kick things off with a debate over Ian’s XL hoodie Christmas gift, who really cuts more weight—Lino or Alex Pereira—and Lino admitting he’s still haunted by the time he called Ian a scumbag on the show. Next, we dive into UFC 325, and recap Alexander Volkanovski’s dominant unanimous decision win over Diego Lopes. We discuss Volk tying José Aldo for most title defenses at eight, what should be next for the division, why Lopes vs. Yair needs to happen, and whether Volk should retire if he wins one more.
In our Not So Rapid Recap, we cover Benoit Saint Denis’ TKO win and his push for the BMF belt, Mauricio Ruffy calling out Conor McGregor, the fight-nerd drama going on, and what the UFC should do next with Tai Tuivasa after his loss to Tallison Teixeira. We also run through the bonuses and give props to Paramount for finally improving the viewing experience, and point out the minor issues they still need to fix.
In Current Events, we react to Jarrell “Big Baby” Miller going viral after getting his toupee punched off during his boxing match, Nick Diaz saying he's coming back for a title run after his Mexico rehab stint, and what White House security is realistically going to look like for the upcoming White House card. We also discuss Don Lemon getting arrested after the anti-ICE protest, which leads to Lino going on a rant about people constantly needing to protest something.
We wrap things up with a Slip-a-palooza preview and menu rundown, movie recommendations and reviews including Bogonia and Corey Feldman vs. The World, before closing the show with our Post-Fight Songs of the Week—sending us down a rabbit hole on the best female vocalists, Ian outing himself as a Lizzo fan, and Lino realizing he hates new rap but is starting to love new country.
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Episode 239: The Burgh Blizzard • Paramount+ Growing Pains • UFC 324 Gaethje vs. Pimblett Recap • UFC 325: Volkanovski vs. Lopes 2 Preview • Money Can't Buy Class
2026/01/29
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On this episode of Slip The Jab, we’re coming to you live from the frozen tundra better known as the Burgh, where Lino questions—once again—why any sane person chooses to live somewhere this cold. We recap the snowstorm before diving into what we’re calling “The Paramount+ Growing Pains.” We talk about the missing walkouts and corner advice, Dana White’s response to ads during fights, and why the Paramount+ app still needs serious work.
We recap UFC 324: Gaethje vs. Pimblett, break down Justin Gaethje’s decision win over Paddy, explain why this fight could do for the Paramount era what Griffin vs. Bonnar did for Spike TV, and give our Not So Rapid Recap, where we go over the other highlight fights of the event.
Ian explains why it’s important for fighters to get more time to speak during post-fight interviews, then shares a personal story about when he didn’t get to say any last words when his brother passed—a moment that still stays with him.
We give our Slip Picks and Ianalysis for UFC 325: Volkanovski vs. Lopes 2, debate whether Volk’s age is a real concern, and run through our Sleepers & Bangers, including Fiziev vs. Ruffy, Hooker vs. Benoit Saint-Denis, and Tai Tuivasa vs. Tallison Teixeira.
Lino thinks Ian secretly believes he needs to lose weight after seeing the size of the hoodie he gave him for Christmas, and goes over the radical life changes he’s planning to make after Slip-a-palooza.
We take a trip to “Lino’s World,” where Lino goes on a rant about Airbnbs that don’t have TVs in their bedrooms, an altercation he had while boarding his recent flight, why he hates the DINK movement, why he doesn’t get along with rich white people, give our review of The Smashing Machine starring Dwayne “The Rock” Johnson, and close with the Post-Fight Song of the Week.
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Episode 238: Slipmas Special • UFC 323 Dvalishvili vs. Yan 2 Event Recap • Goodbye ESPN+ PPV's • Gaethje vs. Pimblett Proves Rankings Don't Matter • New Year's Resolutions • Khabib Nurmagomedov NFT Scam
2025/12/15
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On this Slipmas Special episode of Slip The Jab, we kick things off with a homemade eggnog mixology cocktail build, then recap our Thanksgiving holiday. We see where Ian’s at with getting ready for Christmas and end up finding out that his swimming pool is still open and his Halloween decorations are still out. We unwrap UFC 323: Dvalishvili vs. Yan 2, and Lino is upset at the fans for shitting on Merab after being such an active, dominant champion. We give our first reactions to recently made matchups like Gaethje vs. Pimblett and Volkanovski vs. Lopes 2, and how they prove the UFC rankings don’t mean anything.
We celebrate the end of ESPN+ PPV’s as we know them, react to the Khabib Nurmagomedov NFT scam drama, and Conor McGregor traveling to Tijuana, Mexico, to undergo Ibogaine treatment at AMBIO.
Before wrapping up, we exchange our yearly Slipmas and birthday-buddy gifts, and close the show with our traditional Slipmas Post-Fight Song of the Week.
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Episode 237: Thanksgiving Special • UFC 322 Makhachev vs. Della Maddalena Recap • Jake Paul vs. Anthony Joshua Official • Dillion Danis MSG Brawl • AI Jesus
2025/11/19
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On this Thanksgiving Special episode of Slip The Jab, we kick things off by celebrating our 6-year podcast anniversary and officially hitting 250 episodes of STJ. We recap UFC 322: Della Maddalena vs. Makhachev, why we were disappointed to see JDM break mentally, and react to Ilia Topuria tweeting that JDM is an embarrassing champion and that he would easily KO Islam. We debate which matchup we want to see next for Islam, and whether Islam is actually better than Khabib? Lino goes on a Double Champ Rant, and we hit a Not-So-Rapid Recap of Valentina Shevchenko defeating Zhang Weili, as well as the rest of the highlights and bonuses winner of the event. We talk about whether Tracy Cortez is all marketing, if she’s headed to OnlyFans, and why it’s a shame, because if she had Weili-level skill, she’d be the biggest female superstar in the history of the sport.
In Current Events, we cover Dillon Danis being officially banned from the UFC after the MSG brawl, Jake Paul vs. Anthony Joshua being a “done deal” for Netflix on December 19th, whether the fight’s gonna be fixed, and how churches are now using AI and “chatbot Jesus.” Ian reads his traditional Thanksgiving poem, we give our movie & show recommendations to watch over Thanksgiving weekend, and end with our Post-Fight Song of the Week.
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Episode 236: UFC 322 Della Maddalena vs. Makhachev Preview • Ronda Rousey Bashes Rogan and Khabib • Jake Paul vs. Tank Davis Canceled • UFC Betting Scandal
2025/11/15
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On this episode of Slip The Jab, we kick things off with a Halloween recap — including how Ian’s Katy Perry costume was received and why Lino thinks it was the creepiest costume Ian’s ever worn. Lino gets the first of many things off his chest when he vents about Uber Eats and Instacart drivers who smoke in their cars before deliveries, and we talk about Tom Aspinall claiming that he still can’t see.
We give our Slip Picks and Ianalysis for UFC 322: Jack Della Maddalena vs. Islam Makhachev and highlight our Sleepers & Bangers. We also react to Ronda Rousey bashing Joe Rogan and Khabib Nurmagomedov, Jake Paul vs. Tank Davis being canceled, break down the latest UFC betting scandal, and Lino’s issue with people who use the excuse that eating healthy is “too expensive.”
We close with our Post-Fight Song of the Week — and Lino getting fired up at Joe Rogan for saying he’s starting to like AI music more than music made by humans.
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Episode 235: Slip or Treat Special • UFC 321 Aspinall vs. Gane Recap • The Great Eye Poke Debate
2025/10/28
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On this episode of Slip The Jab, Lino and Ian get into a heated debate over whether Tom Aspinall deserves an Oscar nomination after his eye poke from Ciryl Gane at UFC 321. The guys also weigh in on Jim Miller’s proposal that fighters should face purse deductions for eye pokes, discuss whether Laura Sanko should permanently replace Joe Rogan at the commentary desk, and recap the rest of the highlights and bonus winners of UFC 321. Outside the cage, we discuss how movie reviews make no sense anymore, Ian does his annual custom Halloween costume reveal, we talk about people who get offended by Halloween costumes and how that ties into people who get offended by comedy, and we close with the Post-Fight Song of the Week—where Lino plays a horror-themed original track recorded back in 2010 that has Ian questioning whether his cohost might secretly be a serial killer.
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Episode 234: Allen vs. de Ridder Recap • UFC 321 Aspinall vs. Gane Preview • Amanda Nunes Officially a U.S Citizen
2025/10/21
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On this episode of Slip The Jab, we recap UFC Fight Night: de Ridder vs. Allen, break down the judging controversies that ran through the entire card, and give our Slip Picks and Ianalysis for UFC 321: Tom Aspinall vs. Ciryl Gane. We also talk about the tragic passing of Arturo Gatti’s 17-year-old son and the eerie parallels between his death and his father’s. We read Slipster Mail from our great friend Mookstar 1, who weighs in on our episode 233 debate about whether burning the American flag should be legal or illegal, share our thoughts on the No Kings protests and issues surrounding U.S. Immigration and Customs Enforcement (ICE), Amanda Nunes becoming an official U.S. citizen, and Lino puts a twist on the Post-Fight Song of the Week by putting Ian to the test.
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Episode 233: UFC 320 Pereira vs. Ankalaev 2 Recap • Conor "The Evader" McGregor Suspended for 18 Months • Trump UFC Birthday Party Official Date • Ghost of Yōtei Boycott
2025/10/08
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On this episode of Slip The Jab, we recap UFC 320: Pereira vs. Ankalaev 2, discuss what we want to see next for Poatan, give our thoughts on Ankalaev claiming he went into the fight with a broken rib, and deliver our "Not So Rapid Recap" of Merab Dvalishvili, Jiri Procházka, bonus winners, plus our takes on Patchy Mix being the biggest hype job to ever enter the UFC. Lino goes off on Aljamain Sterling for having his wedding on a Sunday, we react to Conor "The Evader" McGregor accepting an 18-month UFC suspension for failing to provide accurate whereabouts, talk about President Donald Trump turning the White House event into his personal birthday party, a potential boxing match between Dustin Poirier vs. Nate Diaz, and and announce and preview our Banger Alerts, including Belal Muhammad vs. Ian "The Cuck" Garry, Arman Tsarukyan vs. Dan Hooker, and Ilia Topuria vs. Justin Gaethje. We also touch on the Ghost of Yōtei boycott, and close with our Post-Fight Song of the Week.
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Episode 232: UFC 320 Ankalaev vs. Pereira 2 Preview • McGregor $100 Million White House Demand • Dana White 60 Minute Interview • Charlie Kirk Assassination
2025/09/30
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On this episode of Slip The Jab, we give our Ianalysis and Slip Picks for UFC 320: Magomed Ankalaev vs. Alex Pereira 2, and give our thoughts on Pereira’s new custom shorts. We cover Conor McGregor demanding $100 million and 100 U.S. golden visas to fight at the UFC White House event, Dana White’s Zuffa Boxing landing a historic new media deal and 60 Minutes interview, Crawford almost getting robbed after schooling Canelo, Wanderlei Silva getting disqualified and instantly knocked out in a post-fight brawl in Brazil, Rory MacDonald getting hilariously trolled for years with walkout songs he never chose, and which songs we thought would have been better to troll him with. We give our thoughts on the new Charlie Sheen documentary, react to Beneil Dariush vs. Benoit Saint Denis being added to the stacked UFC 322 lineup, discuss the Charlie Kirk assassination, and Lino attempts to save civilization with his Post-Fight Song of the Week.
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Episode 231: UFC 319 Chimaev vs. Dricus du Plessis Recap • Ngannou vs. Wilder In The Works • Mafia: The Old Country Review • Elon Musk Speeding Up Human Extinction • Lino Da Cake Original
2025/08/20
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On this episode of Slip The Jab, we recap UFC 319: Khamzat Chimaev vs. Dricus Du Plessis, Carlos Prates smoking at the post-fight presser, and Lino not being happy with Khamzat’s change in personality. We talk about Fluffy Hernandez vs. De Ridder, Brian Battle missing weight again, Frankie Edgar signing with BKFC, and the potential boxing match between Francis Ngannou and Deontay Wilder. We give our thoughts on Jon Jones replying to Dana White’s “one in a billion” odds of Jon being on the White House Trump card, and the rumor of Conor being taken off the UFC roster. We end with Lino giving his review of Mafia: The Old Country, Lino starting to get the sense that Elon Musk is trying to accelerate the extinction of humans, and a Lino Da Cake original Post-Fight Song of the Week.
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Episode 230: UFC Moving to Paramount Plus and Ends PPV Model • UFC 319 Du Plessis vs. Chimaev Preview • Is Fluffy The Real Deal?
2025/08/15
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On this episode of Slip The Jab, we discuss the UFC moving to Paramount Plus and CBS in 2026, give our Slip Picks and analysis for UFC 319: Dricus Du Plessis vs. Khamzat Chimaev, and Ian breaks down whether Anthony "Fluffy" Hernandez is championship material. We also rate Khamzat's new custom shorts, discuss Conor McGregor starting a "camp," and give an update on the White House Trump Card. We give a couple of movie recommendations, announce our Banger Alert, and talk about the congestion going on in the LW division. Lino doesn't believe people who don't have children should pay school tax, can't seem to let the saving-for-retirement debate go, and ends with the Post-Fight Song of the Week.
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Episode 229: UFC 318: Holloway vs. Poirier 3 Recap • Dana White Shuts Down Jon Jones Headlining UFC Trump Card • Turki Alalshikh Announces End to Boxing PPV Model • Diego Sanchez Arrested on Gun Charges • Renato Moicano Rejects $375M UFC Lawsuit
2025/07/23
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On this episode of Slip The Jab, we say goodbye to The Diamond Dustin Poirier in one of the greatest UFC fighter send-offs of all time. We recap his loss to the BMF Blessed Max Holloway, give our own BMF and No BMF ranking list, and go over the rest of the highlights of UFC 318. Lino creates a new segment called “Accounta-Bros,” we discuss the Liver King losing his mind and threatening Joe Rogan, Dana White shutting down the idea of Jon Jones headlining the UFC White House Trump card, Nate Diaz wanting to fight Conor in the trilogy, Ilia Topuria, and the winner of Canelo vs. Crawford, Turki Alalshikh announcing an end to the boxing pay-per-view model, Diego Sanchez being arrested on two gun-related charges in New Mexico, Renato Moicano rejecting his cut of the $375M UFC lawsuit, and announce this week's Banger Alerts. We answer a question from one of the Slipsters, the Lino’s Neurosis segment makes a return, we play our Post-Fight Song of the Week dedicated to New Orleans, and Lino ends the show with his Top 15 Scott Storch tracks of all time.
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Podcast reviews
Read Slip The Jab podcast reviews
Dachamp199 2022/01/25
Great UFC based podcast
Love this podcast. In my top 3 favorites. Up there with Anik & Florian and Weighing in show ! Keep it up guys !!
UnmatchedMMA 2021/07/25
Slipster Gang for Life!
This is hands down the best MMA podcast in the game and there really aren’t enough good things I can say about it other than there’s not a better show...
pv1224 2020/10/21
One of a kind MMA podcast
A must listen for MMA fans looking for something more than the usual preview/review styles of so many other mma podcasts out there. Great chemistry am...
shane-sgc 2020/10/05
Gotta see Colby vs Jorge..
Love the show guys. A must listen for MMA fans, doesn't take itself too seriously and has a fun vibe. These guys have great chemistry and are so easy ...
Jlc_1992 2020/10/05
Great Show
Sounds like me and my friends talking about the fight game. I mean that in a great way.. Love the show, keep it up!
XPGC_92 2020/10/05
Great Podcast
Great production value here! Lino and Ian are so much fun to listen to talking about the greatest sport on earth, MMA. Love it!
Chris Petra 2020/06/23
Great mma pod
Awesomeeeee 😎😎😎
crip coke 2020/04/22
MMA and Chill
Took a while for me to find a decent MMA podcast; even the podcasts with big names hosting them seemed too much like typical MMA news and analysis and...
mookstar1 2020/04/03
Finally, some good content!
If you like sitting around talking fights with your boys, this is the pod for you! Lighthearted and funny these guys feel like a couple of your bros a...
dan from indiana 2020/02/22
Team Majernik
This is my absolute favorite new podcast keep up the great work guys,informative and entertaining!!!
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