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This podcast has
33 episodes
Language
EnglishPublisher
Kim PedersenExplicit
No
Date created
2019/11/22
Latest episode
2023/06/01
Average duration
60 min.
Release period
75 days
Description
The Mona Gym ... but a radio ... station.
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Ep 33 - Lachy and his 2023 UTA 100km experience
2023/06/01
Sion and Lachy talk about their experience running the UTA 100
Ep 32 - Penny
2022/12/27
Sion talk with Penny about her recent 100km run in Kosciuszko.
Ep 31 - Nathan
2022/11/14
Sion and Tash talk to Nathan who is brand new to the Mona Gym.
Ep 30 - Buster. Games athlete.
2022/09/11
Kim and Sion talk with Buster about his CrossFit Games 2022 experience.
Ep 29 - CrossFit Open Wrap Up 2022
2022/03/20
Kim, Brad, Sion and Chris discuss how the 2022 CrossFit Open went.
Ep 28 - CrossFit Open 2022
2022/02/20
Kim discuss how the CrossFit Open 2022 will run, and who it's for with Brad, Chris and Sion.
Ep 27 - Who is fittest at the Mona Gym? With Sion and Chris
2021/12/18
We discuss who the fittest member at the Mona Gym is.
Ep 26 - Back inside! With Sion Cousins
2021/10/10
We are back recording episodes, and we are back inside the gym!
Ep 25 - Sylvia and Kelly
2021/06/14
Kim talk with Sylvia and Kelly after Syl competed at the 2021 Torian Pro.
Ep 24 - Dushy Milovanovic
2021/06/05
Kim talks to Dushy about all things CrossFit!
Ep 23 - CrossFit Open 21.1 Wrap Up
2021/03/18
Kim and Sion go through 21.1 from The Mona Gym.
Ep 22 - Jesse Herrick CrossFit Open 2021
2021/03/07
Kim and Sion talk with Jesse Herrick about the preparation for the 2021 CrossFit Open.
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