Advertise on podcast: Enlightened Relationships

Rating

★★★★★

from

71 reviews

Description

This podcast is for exhausted, overwhelmed, and frustrated parents wanting more connection with their family but struggle with all the disharmony and letting go. In this podcast, I will share effective tools and strategies to support intentional interactions with your spouse and children and provide thought-provoking content that will inspire paradigm shifts for your next-level of living to cultivate more love, joy, and peace. If you are ready to change the conversation around relationships, then join me on Enlightened Relationships with Lindsey Porter where I share my self-improvement journey which transformed my life and relationships. You can love the life you live regardless of how the people in your life are showing up! Let's do this!

Unlock Enlightened Relationships podcast Email contact info,
Listeners & Audience details

Email contact information

Direct podcast contact details

Listeners

Audience numbers & engagement insights

Audience details

Podcast Insights

Podcast episodes

Check latest episodes from Enlightened Relationships podcast

ER103: Letting Go Of The Past

2022/01/12

This is a replay of ER49. Tune in to discover if how this ONE big shift in letting go of your past and improve your life and relationships. In this episode, Lindsey K Porter will provide perspective shifts to letting go of your past so you can experience more love, peace and joy! Download this episode now to get started!

ER102: The Antidote To Downward Spiral Emotions

2022/01/05

Tune in to discover why most people get stuck in downward spiral emotions and why knowing this antidote will significantly improve the quality of your life and relationships! In this episode, Lindsey K Porter will share the antidote to downward spiral emotions that will get unstuck and moving toward the relationships you want! Download this episode now to get started!

ER101: Why Expectations Destroy Your Relationships

2021/12/22

This is a replay of ER39. Tune in to discover why expectations destroy your life and relationships. In this episode, Lindsey K Porter will share what you can do about expectations so you can experience more happiness and peace! Download this episode now to get started!

ER100: Suffering Is Optional

2021/12/15

This is a replay of ER66. Are you done suffering in your life and relationships? Prolonging the pain and heartache that comes with life experience? If you said yes, then listen to this episode where you'll discover how to stop suffering and start living your life. Download this episode now to get started!

ER99: The Secret To Happiness

2021/12/08

This is a replay of ER42. Tune in to discover why most people struggle with happiness and why knowing this will drastically improve the quality of your life and relationships! In this episode, Lindsey K Porter will share the secret to experiencing more happiness in your life regardless of the circumstances you find yourself in! Download this episode now to get started!

ER98: Giver or Getter?

2021/11/17

In this week’s episode, Lindsey asks you to think about whether you are a giver, or a getter. Do you give to receive, or do you simply give to feel the gift of joy in that giving? Lindsey talks about how to change that mindset and to set expectations so that you are not looking for something in return when giving your time to do something for someone else.

ER97: It's OKAY To Say No... And Why You Should

2021/11/10

Do you sometimes struggle with turning down plans, playdates, or requests from others? Do you get a sense of pressure to be a "yes" person? In today's episode, Lindsey discusses the importance of not only being able to say "no," but knowing your reasons for saying so and being okay with them. When we stop and think about the intentions driving our decision making when choosing between yes or no, we are honoring a critical decision of doing what’s best for you and your time while still being honest and serving others.

ER96: Finding "You" Among the Holiday Overwhelm

2021/11/03

As the holidays near, Lindsey gives six pieces of advice on how to show up even during the holiday overwhelm. She discusses how one of the most important things you can do is take care of yourself so that you’re able to give to others in the way you want to over the holiday season. For more information and seminars visit lindseykporter.com to take control of your relationships and mindset!

ER95: When Something Has Gone Wrong - Slowing Down the Emotional Response

2021/10/27

Do you immediately react in a negative way when a problem is presented to you? When faced with a situation, do you brainstorm all of the ways it could be your fault? In today's episode, Lindsey is sharing the importance of slowing down your emotional response before having a reaction, and, when you do have a natural human recoil, how to name the emotion and release it, before it takes over your decision making. The doors are OPEN to Lindsey's Enlightened Relationships Academy for November. Now is the time to join her group coaching program to gain life-changing advancements in your life heading into 2022. Visit www.LindseyKPorter.com/era to join.

ER94: Holding onto Peace with Your Children

2021/10/20

During this week’s episode, Lindsey discusses emotional ownership and how it relates to how you deal with your children. When your children do the things you wish they didn’t or say hurtful things, how do you deal with those emotional reactions? Lindsey discusses how to hold onto and preserve those relationships with your children without letting your emotions get in the way. Connect with me and the Enlightened Relationships Academy here: www.lindseykporter.com

ER93: Correcting Thought Patterns and Owning Your Feelings

2021/10/13

I'm sure we've all been there; our spouse was late and immediately we go into out natural thought pattern and blame them for making us feel the emotional response we had. It's their fault for making us angry, right? Today's episode is one you won't want to miss! We're going to be diving into thought patterns and how to own our emotions and feelings in response to other people so we do not cause stress in our relationships.

ER92: Appreciating Who We See in the Mirror

2021/10/06

In this week’s episode, Lindsey asks us all to take some time and reflect on who we see in the mirror, and how that makes us feel. Unlearning this self-deprecating way of thinking is a step towards extreme ownership of our emotional state. Lindsey teaches us that when we are feeling these downward spirals of emotions to take a step back and ask “What is going on with me?” and address the needs and wants we are feeling. Find out more at lindseykporter.com

Podcast reviews

Read Enlightened Relationships podcast reviews

5 out of 5

71 reviews

★★★★★

Papabears! 2020/06/29

Can’t wait to hear the next one!

The message given is so timely and necessary in today’s world ... thank you!! This episode was wonderful talking about 50/50 relationships, and fals...

★★★★★

KPSC** 2020/06/24

#34

Loved...be the observer of your thoughts and qualify them!

★★★★★

Roberto - @RSACRIPANTI 2020/05/08

Love it! Very sound show

Love the analogy between the conscious mind and the captain of a ship! I have just tuned in to few episodes, and I absolutely love Lindsey clarity, en...

★★★★★

ardeenp 2019/12/17

Enlightened relations.

Interesting and enticing information regarding relationships. It makes me want to hear more. Excellent content Lindsey. It spans generations of wom...

★★★★★

etlar01 2019/12/07

Great Topics

Such great and powerful topics. I think these are ideas that can help all of us as we work to build and maintain relationships. Can't wait to hear m...

★★★★★

ad56marie 2019/12/04

Important Topic!!!

I’ve really enjoyed the intro podcasts and look forward to deeper discussions on enlightened relationships! This topic affects all of us in all aspect...

★★★★★

T. Grosso 2019/12/04

Empowering tips for real life!

Lindsey is so smart, so authentic & has learned through her own journey. She study’s with & shares with us her own knowledge, amazing peers & teacher...

★★★★★

Hygiene one 2019/12/04

Powerful

This podcast is going to go places. It’s going to empower, strengthen, and cultivate a better version of yourself. I can’t wait to listen to more, to ...

★★★★★

hillax 2019/12/04

Short snippets to apply today

I love that these are so short and easy to get through AND have so much information that I can start doing today. I can't wait for more to come.

★★★★☆

Zippy2x 2019/12/03

Really excellent ideas content

Just wish it was longer! :) Looking forward to the next episodes. I may not the be the target audience, but these are principles that everyone can use...

check all reviews on apple podcasts