Advertise on podcast: Legacy through Motherhood
Rating
5from
This podcast has
115 episodes
Language
EnglishPublisher
Stephanie SimsExplicit
No
Date created
2019/11/28
Latest episode
2025/11/18
Average duration
42 min.
Release period
93 days
Description
The Legacy through Motherhood podcast has a basic mission of generational change. We will be having conversations that center around 5 main topics: Faith, Finances, Health, Mindset and Marriage. Some of us are fortunate enough to have exemplary role models in one or more of these areas, while others are not. When it comes to these topics, I think we all share the same desire to see our children succeed, especially in areas we struggle with- but how? How do we teach them to be successful in areas we haven't figured out for ourselves? How do we model, teach, train and equip our children to succeed when we do not have an accessible role model for marriage, healthy finances or whatever it might be? How do we make the time to intentionally leave the legacy that we want to leave for our children? How do we break strongholds and generational cycles when we still feel the weight and challenges of them? This podcast will be full of practical ideas, empowering stories, guest speakers, biblical and scientific proof behind different topics, resource recommendations, and so much more. My promise to you is to help you find your grit as a mama while covering you in grace. Would you join me as we learn how to leave the legacy that we WANT to leave for our children? We WILL do this by challenging ourselves and by ultimately passing our knowledge onto our children. I can't wait to continue this conversation! And girl, don’t forget as you go into this day, whatever goal you are pursuing or whatever area you are struggling with - you are already enough.
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Podcast episodes
Check latest episodes from Legacy through Motherhood podcast
EP 115 Actually, Divorce is an Option (In Case You Missed It)
2025/11/18
In this episode, Stephanie talks about why a divorce is an option. To think it isn't an option sounds nice but it's just not reality. In order to be intentional and take action that will reduce the odds of divorce we have to come face to face with the fact that divorce, is actually an option - for all of us.
EP 114 Secrets of Six-Figure Women with Barbara Huson (Stanley) (In case you missed it)
2025/11/12
In this interview, Stephanie talks with Barbara Huson. Barbara is the author of many books including: "Secrets of Six-Figure Women" and "Prince Charming isn't Coming". She is a pioneer for women and finances and we focus on different hurdles she has seen women have when it comes to money and how they can overcome them.
www.barbara-huson.com
EP 113 The Addiction Gene and The Power of Coping Skills (In case you missed it)
2025/07/29
In this episode, Stephanie talks about the Addiction Gene and The Power of Coping Skills. We talk through 8 different coping skills that you can easily teach your children.
Name their feelings (More than just happy/sad/mad)4 Main types of Coping skills: Physical, Process, Distract, CalmingAvoid HALT symptoms (Hungry, Angry, Lonely Tired)Serve othersWrite/drawGive a toolboxYoga/Deep BreathingAffirmations
Switch on Your Brain book talked about in the episode. (Not an affiliate link)
Episodes talked about in the episode
EP 28 Conscious Parenting after Generational Trauma with Dr. Laura Froyen
EP 7 Self-Shattering Beliefs
EP 2 The Battle for Your Mind
EP 112 The Power of Women having Wealth with Allie Casazza (In case you missed it)
2025/07/22
Episode Synopsis: Women, Wealth & World Change with Allie Casazza
This episode is going to shift how you think about money! 💰
Stephanie sits down with Allie Casazza (NYT Best Selling Author) to talk about something we don't discuss enough - women and wealth, and how the two together can literally change the world.
The Real Talk:
Money isn't the enemy. It's actually a tool - and when it's in the hands of women who know their worth and purpose, incredible things happen. But here's what's holding us back: debt. It's keeping us chained, self-focused, and unable to step into the abundance that could create real change.
What You Need to Know:
Money is amoral - it's not good or bad, it's what you DO with it that mattersDebt is paralyzing - it's literally one of the biggest attacks on our freedom and potentialWomen are changing the wealth game - we're 62% more likely than men to prioritize societal causes over just accumulating more moneyFreedom from debt = freedom to choose - and that's where world change begins
The Bottom Line:
It's not about hoarding money. It's about serving people, making money, then using that money to create the change you want to see in the world. And it's time we normalize wealth for women who want to make a difference!
Perfect for: Women ready to change their money mindset, anyone stuck in debt, dreamers who want to make a bigger impact
Connect with Allie:
https://alliecasazza.com/
EP 111 Holistically Restored with Evie Kontopos (In case you missed it)
2025/07/15
Episode Synopsis: Holistic Health Deep Dive with Evie Kontopos
Y'all, this episode is PACKED! 🔥 I sat down with my friend Evie Kontopos (we've known each other for over 10 years!) who's a certified holistic health coach and owner of Holistically Restored. She answered ALL your burning questions from the Legacy community, plus so much more!
What We Covered:
Evie's personal holistic health journey - the real story behind her passionEverything PCOS - the 4 different types and why an ultrasound alone can't diagnose itHashimoto's explained - what it is and how to actually test for itHormonal birth control - the good, the bad, and what you need to knowFertility nutrition for both men and women (yes, guys need to pay attention too!)Thyroid issues - what to do when you KNOW something's wrong but tests say otherwiseStress management that actually works in mom lifeSupplements worth your money vs. the ones that are just expensive pee
Two Truth Bombs That Hit Different:
We're way more into sick care than health care 💯Everyone is bioindividual (your body, your rules!)
This is the episode to save and come back to - it's like having a holistic health coach in your pocket!
Connect with Evie:
www.holisticallyrestored.com@HolisticallyRestored (Instagram & Facebook)
Perfect for: Anyone dealing with hormonal issues, fertility struggles, or just wanting to feel better in their own skin
EP 110 Competition in Marriage (In case you missed it)
2025/07/12
What happens when two first-born, competitive personalities try to build a life together? Spoiler alert: it gets messy! 😅
In this episode, Stephanie and Justin get real about their early relationship struggles - how their competitive drives turned every disagreement into a battle where neither would back down. Sound familiar?
But here's the good news: they've cracked the code on channeling that competitive energy into something that actually strengthens their marriage instead of tearing it apart. They're sharing exactly how they learned to compete WITH each other instead of AGAINST each other.
What You'll Learn:
How to recognize when competition is hurting vs. helping your relationshipPractical strategies for turning competitive energy into teamworkReal-life examples of how Stephanie and Justin transformed their dynamicTips for parenting competitive kids in healthier ways
Whether you're married to another type-A personality or just trying to figure out how to handle sibling rivalry at home, this episode is packed with actionable insights that actually work in real life!
Perfect for: Couples who butt heads, parents dealing with competitive kids, anyone who's ever turned a simple discussion into a full-blown debate 🤝
EP 109 Mother Like a Boss with Kendra Hennessy (In case you missed it)
2025/06/02
Perfectionism, this hot mess mom culture we live in, mom guilt, so much good stuff. I hope you guys enjoyed this conversation today as much as I did and felt like it resonated with you in some way. The world needs more of these honest conversations between women and moms so we can truly understand each other where we actually are, and not where some hot mess mom culture tells us we should be. Conversations like the one I just had with Kendra where she talked about feeling guilty that she DIDN’T have mom guilt for focusing on her business… or the one last week with Dr. Heather Rhodes on low libido, stress, and exhaustion. Obviously, not every convo should be public...but I think there’s power in shining a light on some of these struggles on a platform where everyone can hear.
EP 108 Conscious Parenting after Generational Trauma with Dr. Laura Froyen (In case you missed it)
2025/05/27
In this episode, Stephanie interviews Dr. Laura Froyen about Intergenerational transmission and how to work through triggers we may experience as we parent our own children.
Dr. Laura Froyen:
www.laurafroyen.com
Did you know? Stephanie is writing a book! Join the waitlist below!
https://stephanie-sims-author.kit.com/765221430e
EP 107 Girl Talk with Dr. Heather Rhodes on Stress and Low Libido (In Case You Missed It)
2025/05/20
In this episode, Dr. Heather Rhodes talks about how important it is to make sure your hormones are balanced. Estrogen, Testosterone, and Progesterone are the 3 big driving hormones that we need to be aware of. When those are off then stress and low libido can be a side effect. Dr. Heather walks us through so many practical ways we can help balance our hormones without medication.
Dr. Heather was so gracious and opened up her "My Stress Strategy" course just for the LTM community and gave everyone a 35% off discount with the code "LEGACY". The links below are ways you can access Dr. Heather Rhodes post-episode.
Your code: https://store.drheatherrhodes.com/stress?coupon=LEGACY
My Website: https://store.drheatherrhodes.com/
Instagram: https://www.instagram.com/drheatherrhodes/?hl=en
Upcoming Free Webinar: https://www.drheatherrhodes.com/free-webinar
Did you know? Stephanie is writing a book! Join the waitlist below!
https://stephanie-sims-author.kit.com/765221430e
EP 106 Personal Finance in High School is dumb...here me out.
2023/04/30
In this episode,
Stephanie talks about why personal finance being taught to 17-year-olds is NOT the way to drive financial literacy in the U.S.
Ep 105 Giving your kid opportunities vs GETTING them opportunities
2023/03/13
In this episode, Stephanie talks about the difference between working hard to give your kid opportunities and getting them the opportunities.
EP 104 The 5 Things You Can Do With Money (and teach your kids to do with money)
2023/03/06
In this episode, Stephanie talks about the 5 things you can do with money. When we are younger typically we learn the big 3 (Spend, Save, Give) but what ELSE can we do/should we do when it comes to money?
EP 103 The Best Parenting Advice I've Gotten For Handling Crazy Behavior
2023/02/27
In this episode, Stephanie talks about some of the best parenting advice she's gotten about handling crazy behavior.
**Note this episode was recorded in July or August of 2022 and is just now airing :)
EP 102 Listener Question: Should I Add My Young Kid As An Authorized User For My Credit Card? (So they can “inherit” my credit score)
2022/05/06
In this episode, Stephanie kicks off FINANCE FRIDAY - where we will tackle a different money question, topic, conversation, etc each week. (Don't worry - typical Monday episodes will remain the same) The GOAL is to make hard money topics easy, to coach you through a situation, to teach, to encourage, to motivate, etc.
This week Stephanie answers a listener's question.
"Should I Add My Kid As An Authorized User For My Credit Card?"
(So they can graduate with an 800 credit score?)
Subscribe to the podcast so you don't miss any of the other topics!
Follow on IG @ YourFinancialBFFSteph for more financial content and coaching.
EP 101 Finance Friday 🎉: 3 Unique Things I Pay My Kids For
2022/04/29
In this episode, Stephanie kicks off FINANCE FRIDAY - where we will tackle a different money question, topic, conversation, etc each week. (Don't worry - typical Monday episodes will remain the same) The GOAL is to make hard money topics easy, to coach you through a situation, to teach, to encourage, to motivate, etc.
This week Stephanie talks about 3 unique things she pays her kids for! 3
Subscribe to the podcast so you don't miss any of the other topics!
Follow on IG @ YourFinancialBFFSteph for more financial content and coaching.
Podcast reviews
Read Legacy through Motherhood podcast reviews
chelseakayyy2 2023/05/12
HIGHLY RECOMMEND
I absolutely LOVE this podcast! I had never listened to a podcast before, but after just the first episode, I have been completely hooked. This podcas...
Emotionally Healthy Legacy 2023/03/10
So valuable
Stephanie , thank you so much for sharing your wisdom and knowledge with us mamas who are new on this motherhood journey. Especially when you share ab...
UCdancerAng12 2022/03/20
The only Podcast you NEED!!
Not just for moms. This is by far my favorite podcast, and I listen to podcasts on a regular basis. The 5 topics that Stephanie focuses on (faith, fi...
brun.hanna 2021/10/11
A Must-Listen Podcast for ANY
Stephanie brings so much wisdom in every episode. I always feel encouraged and empowered with actionable steps and tools and I recommend it to literal...
Cass_Zimm 2020/12/03
Breathe of Fresh Air
This podcast is something I look forward to every week! The topics are realistic and insightful. I find myself relating to the content every week!
MamaBrooksx2 2021/03/26
Uncomfortable in the Best Way
This podcast makes me uncomfortable in such a life changing manner. Stephanie pushes you to reevaluate your mindset, marriage, parenting, and perhaps ...
Nater7533789 2020/10/05
Thank you!
Thank you for all of your kind words! I love creating this content for you! 🥰
lyssa!!478 2020/10/04
LOVE THIS
She’s an amazing human!! Learned sooooo much from these podcasts honestly don’t know what I would do without them!
jord6574987536764 2020/10/04
Ltm
I love this podcast ! Good for men and women
Skylar39 2020/07/08
Love it!!
Stephanie is so easy to listen too. The nuggets I’ve gotten so far are game changing. Literally game changing. This is a must listen to podcast.
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