The Daily Dad

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Rating
4.7
from
502 reviews
This podcast has
1287 episodes
Language
Publisher
Explicit
No
Date created
2019/12/02
Average duration
5 min.
Release period
2 days

Description

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com. 

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Podcast episodes

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It’s Almost Too Painful to See
2024/02/26
Only when it’s over will we realize it. Only when it’s all been stripped away will we be able to see. How not present we were. How much we took it for granted. How often we prioritized the wrong thing. How needlessly strict or harsh we were. For Joan Didion, whose beautiful (but haunting) books A Year of Magical Thinking and Blue Nights, we have been learning from and talking about, this came when she lost her husband and her adult daughter in short order. The books she wrote were about grief sure, but not just grief at what had disappeared but also grief at the unavoidable realizations that came from that loss. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube   
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Ryan Holiday And Nathan Barry On Parenting Advice And Applying Stoicism In Our Routine (Part 2)
2024/02/24
On this weekend episode of the Daily Dad,  Ryan talks to creator, author, designer, and the founder of ConvertKit Nathan Barry  on  having kids earlier in their career, their interest in farms and outdoors,  the process of Emotional Vaccination and applying stoicism in our parenting routine. IG, and, X, ✉️ Sign up for the Daily Dad email: DailyDad.com  📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube    
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We’re In This Together
2024/02/23
When we say “our own” we don’t think Americans or whatever country we live in, we think race. Or we think our blood relatives. That’s awful. This system we live in demands that we think of ourselves as more than just parents to our own kids. We have to think generationally. We can’t just think about getting ours, or protecting ours. We have to think like a village, like a group. The Stoics remind us that we are “made for each other.” Marcus Aurelius spoke dozens of times about the “common good.” He didn’t just care about his kids. He cared about everybody’s kids. Because that’s what justice—what doing the right thing—demands of us. It’s better to think of “our kids” as everybody. We’re all in this together, every single parent. We’re all better if we’re doing better, together. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube  
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It’s Only Been Given For An Hour
2024/02/22
Seneca knew from experience. In one of the most dreadful periods of his life, he lost his livelihood, his home and then his young child. He was exiled on false charges. He buried an infant. Fortune…she can be cruel. As Seneca wrote to Marcia, the daughter of a prominent Roman historian, in his beautiful and moving “Consolations” essays: “Snatch the pleasures your children bring, let your children in turn find delight in you, and drain joy to the dregs without delay; no promise has been given you for this night—nay, I have offered too long a respite!—no promise has been given even for this hour.”Two thousand years later, that hard-won reminder holds true. Nothing is promised. The future is not certain. It’s a scary world—one we’re hostages to, as we’ve said. But we can’t dwell in sadness or fear. All we can do is hold our children tight. We must snatch the pleasures they bring us and bring them pleasures too. Drain joy to the dregs together. Enjoy the hour…because not one second more is guaranteed. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube  
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It’s Like This For Everyone
2024/02/21
We talked about Lincoln recently, who used to bring his “brats” to the office, in the words of William Herndon, Lincoln’s law partner. As much as he hated the noise, Herndon actually seemed to admire Lincoln’s ability to deal with this. “The boys were absolutely unrestrained in their amusement,” he noted. “If they pulled down all the books from the shelves, bent the points of all the pens, overturned inkstands, scattered law papers over the floor or threw the pencils into the spittoon, it never disturbed the serenity of their father’s good nature.” The lesson here is twofold. First off, it’s a reminder that you’re not alone in raising absolute hellions. That’s just what kids are—and they never really stop being them (they find new ways of stirring stuff up when they’re older!). Two, really the only part of this that reflects on you is how you respond to it. If it turns you into a monster, if it makes you mean or nasty or makes you throw a fit in response to their fit? Well that’s the real problem. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube  
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You Won’t Be Able To Do This
2024/02/20
Nobody likes it when their kids are sad. It breaks our hearts when they feel lonely, ashamed, or frustrated. We’d like to just make this all go away, to protect them from all this, so they can feel happy all the time. But that’s not possible (nor is it, as we’ve talked about, actually a recipe for happiness). In Good Inside, the great Dr. Becky writes, “I don’t know one adult who has ever said, ‘Wow, my parents really got all those uncomfortable feelings out of me! The disappointment and frustration and envy…they convinced them all out of me! They successfully distracted me so much that now, as an adult, I never feel these things! I am happy all the time!’” You can’t—just as your parents couldn’t—tell them to stuff their feelings down. You can’t gaslight them into thinking the negative feelings aren’t there. You can’t make life so wonderful and fun that they’re never sad or angry or jealous or frustrated. We can’t do it. We shouldn’t try to do it. Instead, we have to try to raise and cultivate kids who know how to deal with those feelings. We can teach them how to deal with frustration. We can inform them that, sadly, frustration is an inevitable part of life—that things don’t always work out, that stuff breaks, that obstacles arise. We can empower them to understand their feelings, to be aware of them, to process them, to find healthy outlets for them. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube  
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You Gotta Cut Them Some Slack
2024/02/19
It’s hard to be a kid, as we’ve said many times. It’s hard to make transitions between worlds. It’s hard to come home after a long day of behaving and not misbehave. They want personal space. They want some freedom. What they need is some empathy and understanding. You want and need these things and you’re an adult who has a lot more practice, has a lot more resources and a lot more maturity. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube  
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Ryan Holiday And Austin Kleon On Maintaining Healthy Habits & Growing As Parents (Daily Dad Book Tour Pt 2)
2024/02/17
Ryan speaks with his longtime friend fellow father Austin Kleon during a stop along his book tour for The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids. They discuss the life habits that they maintain in order to help fuel their creative success, why the most effective form of parenting is indirect, what parenting skills they are working on right now, how adopting a daily journaling habit vastly improved their lives, and more. Austin Kleon is a writer, author, artist, speaker, and blogger whose work focuses on creativity in the modern world. Although he is most known for his five New York Times bestselling books Steal Like An Artist:10 Things Nobody Told You About Being Creative, Show Your Work!, Keep Going, Steal Like An Artist Journal, and Newspaper Blackout, Austin has spoken for organizations such as Pixar, Google, SXSW, TEDx, and The Economist. He lives in Austin, Texas with his wife and sons. You can follow his work at austinkleon.com, Instagram @austinkleon, and Twitter @austinkleon. You can listen to a few of Austin’s other appearances on The Daily Stoic YouTube channel: Ryan Holiday & Austin Kleon Discuss Stoicism, Creativity, Journaling & MoreRyan Holiday and Austin Kleon On How To Increase Creativity With Stoicism  ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube  
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You Can Be A Parent Anywhere
2024/02/16
When we think teacher, we think classroom. When we think leader, we think the corner office or the lectern or a general in front of their troops. But the truth is that a teacher can do their job anywhere and in many forms, just as a leader can. Plutarch would say of Socrates that he “did not set up desks for his students, sit in a teacher’s chair, or reserve a prearranged time for lecturing and walking with his pupils. No, he practiced philosophy while joking around (when the chance arose) and drinking and serving on military campaigns and hanging around the marketplace with some of his students, and finally, even while under arrest and drinking the hemlock. He was the first to demonstrate that our lives are open to philosophy at all times and in every aspect, while experiencing every emotion, and in each and every activity.” As with teaching and with leadership and with philosophy, so too with parenting. You can be a parent anywhere. It’s not just on fishing trips or at family dinners. It’s not just about carrying them around in a baby bjorn or going to back-to-school night. It’s not about punishments or incentives, or rules or life lessons, though of course it’s also about all these things too. Remember what we’ve talked about with quality time vs. garbage time? It may just be that the most impact you’ll have as a dad will come while joking around, it may come on a walk, it may come with how you do your job (and show them your work), it may come on a family vacation or it may come while you’re watching TV and make some passing comment that lands in exactly the right way. It may come—god forbid—on your deathbed, as you depart from this life with courage and compassion, showing them that they don’t need to be afraid, that you love them and that they’ll be okay without you. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube    
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They Don’t Want This
2024/02/15
Bruce Springsteen’s childhood was a strange one. His mother worked to support their family. His father was distant and harsh. He spent a lot of time with his grandparents, who spoiled him, in part because they were grieving the loss of their own daughter years earlier. “His Majesty, the Baby,” is how his childhood is described in the fascinating book Deliver Me From Nowhere (incredible book, by the way). Springsteen would admit that this kind of attention and celebration “seems to a kid like a great thing, but it’s exactly what a kid doesn’t want. Very problematic, it caused me a lot of trouble. To this day. It destroyed me and it made me. At the same time.” As we said before, nobody likes a spoiled child…especially the spoiled children. It warps their sense of reality. It makes them both entitled and strips them of pleasure—because they come to take it for granted. The attention ceases to have meaning because it feels like a birthright. It suffocates and isolates. They are deprived of skills they need, confidence and character they need. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube    
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Your Calendar Doesn’t Lie
2024/02/14
Marcus even wrote a testament to his love for his wife and their life together in a letter to his tutor Fronto. “I call the gods to witness,” he wrote, “that I would I were now living in exile with [Faustina] rather than without her on the Palatine.” Sure, the palaces were nice and so was power. He had an important job. But none of it was better than spending time with his lovely partner. It’s a wonderful sentiment, but is it true? Marcus Aurelius spent years away from Rome, fighting wars, visiting the provinces. He spent time in Greece, as all students of philosophy considered a must. He had cases to adjudicate, dignitaries to receive, things to write. No doubt he spent a lot of time reading, a lot of time training, a lot of time committed to serving the people of Rome. It means putting the time on our calendar, scheduling play time, and sticking to it. Because you may be able to deceive yourself, but at the end of the day, your calendar doesn’t lie. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube    
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It’s Not Easy To Be Your Kid
2024/02/13
It’s not easy for lots of reasons. Gay Talese, who knew the Didion family (who we’ve been talking about a lot recently), speculates in Evelyn McDonnell’s biography of Joan Didion (signed copies here) what it must have been like to be Quintana Roo, their adopted daughter. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube    
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Podcast reviews

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4.7 out of 5
502 reviews
mgangi 2024/02/02
Daily Dad Podcast
I listen to this every morning with coffee before the rest of my family wakes up. Listening keeps me from staring at my phone as I watch the sunrise....
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AliBABA300 2023/10/10
Wonderful And Insightful
Ryan speaks insightfully to his readers, giving thought provoking strategies and wisdom in a World were a lot of the “Parents Raising Kids” are “Kids...
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Amadowayup 2023/10/27
You Need To Calm Down
“As the GREAT Taylor Swift tells us” Instant unfollow.
jflobot 2023/05/09
Never Disappointing
Ryan makes a difference. His art reveals a complex but compassionate and caring voice. That voice is evident in his podcasts and books. We’re all fort...
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Rusconi17 2023/04/05
Short & Sweet
Love this podcast, its teachings, and its purpose. Truly amazing stuff that Ryan posts on here daily. Beautiful reminders to be better parents for our...
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MMLC momma 2023/01/24
Cricket on my shoulder. No. Voice in my head
I just had a dream job opportunity and couldn’t wait to say yes. I knew it would be hard to move my family, particularly my oldest son. On the long dr...
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csenges 2023/01/05
Excellent podcast! A dad must!
Ryan goes into short thoughts from ancient philosophers and apply it to modern time. Very short but straight to the point.
Bare Family 2023/01/06
Good fatherhood points, politically preachy
Topic is well addressed but often adds in his political views and elevates his own views as clearly the best
MSUSpyder 2022/12/19
Great daily reminders
If you need just a little poke in the right direction… a little whisper in your ear of something that reminds you to take a deep breath when your fami...
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dbrme123 2022/12/19
Excellent Wisdom, Ad-Heavy
These pearls of wisdom start my day on the right foot, reminding me of how to succeed at my most important job. Thanks to Ryan Holiday for providing ...
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