Advertise on podcast: Body Performance

Rating

★★★★★

4.7

from

7 reviews

Description

The Weight Loss, Fitness & Bodybuilding podcast giving you the truth helping you achieve the body you want and the results you're looking for in the shortest time possible. Don't waste your time with diet gimmicks & inaccurate weight lifting or cardio information. Reach your goals by understanding the truth about weight loss & fitness.

Podcast episodes

Check latest episodes from Body Performance podcast

Body Performance - Episode 51

2022/05/28

Training to Failure. Lifting Plateaus. Time Under Tension. Support the show

Body Performance - Episode 50

2021/12/01

Drop Sets, Broken Metabolsm, Clean Diet Bulking and Cutting Workouts. Support the show (https://www.patreon.com/SteveTuranoBodyPerformance)

Body Performance - Episode 49

2021/10/27

Kumail Nanjiani - How'd you get all those muscles so fast? Support the show (https://www.patreon.com/SteveTuranoBodyPerformance)

Body Performance - Episode 48

2021/10/07

Dieting, Losing Weight, Exercise and Calorie Usage - REAL Answers Support the show (https://www.patreon.com/SteveTuranoBodyPerformance)

Body Performance - Episode 47

2021/08/31

Bulking and Cutting - How to do it. Should you do it? Support the show (https://www.patreon.com/SteveTuranoBodyPerformance)

Body Performance - Episode 46

2021/08/06

Muscle Soreness: Why does it occur? Is it necessary for muscle growth? Support the show (https://www.patreon.com/SteveTuranoBodyPerformance)

Body Performance - Episode 45

2021/07/14

How to get stronger and the 4 common mistakes guys make. Support the show (https://www.patreon.com/SteveTuranoBodyPerformance)

Body Performance - Episode 44

2021/06/10

Morgan Spurlock and Super Size Me. I put things in perspective. Quality vs. Quantity eating. Support the show (https://www.patreon.com/SteveTuranoBodyPerformance)

Body Performance - Episode 43

2021/04/28

Do you have change your workout routine to shock or confuse your muscles? Does this really increase muscle size and strength? Support the show (https://www.patreon.com/SteveTuranoBodyPerformance)

Body Performance - Episode 42

2021/04/28

Time Under Tension. Does it work in bodybuilding and weight lifting? Does it really make muscles grow? Support the show (https://www.patreon.com/SteveTuranoBodyPerformance)

Body Performance - Episode 41

2021/03/20

You don't grow muscles. Stop doing planks. Losing strength while dieting. Support the show (https://www.patreon.com/SteveTuranoBodyPerformance)

Body Performance - Episode 40

2021/02/17

Are you a hard gainer? Need more effective cardio? Support the show

Podcast reviews

Read Body Performance podcast reviews

4.7 out of 5

7 reviews

★★★★★

C.Rico59 2022/02/26

Steve’s honest approach to dieting and training

I stumbled across Steve’s YouTube video several years ago. I was immediately impressed with his no-nonsense approach to training and dieting. I’ve alw...

★★★★★

TrainingwithAdrianB 2021/07/12

Life Changing Information

As a personal trainer stuck at a plateau for years, Steve’s information brought me from 262 pounds to 185 pounds shredded and healthier. Now at 46 yea...

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