1491027968
Mental Health and Wellbeing by Nanak Naam

Advertise on podcast: Mental Health and Wellbeing by Nanak Naam

Rating
★★★★★
5
from
13 reviews
This podcast has
73 episodes
Language
English
Publisher
Nanak Naam
Explicit
No
Date created
2019/12/10
Latest episode
2026/09/13
Average duration
73 min.
Release period
15 days

Description

In this podcast Satpal Singh of Nanak Naam explores how Gurmat spiritual wisdom can enable mental well-being when dealing with the daily struggles of life through transcendence of the sense of self. We rely on your donations to be able to produce and share Sikh Spirituality content. Please DONATE today at http://www.nanaknaam.org/donate

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Check latest episodes from Mental Health and Wellbeing by Nanak Naam podcast


Why You Feel NUMB Inside? — What Gurbani Teaches About "SEHAJ": Finding True Inner Peace
2026/09/13
Have you ever felt emotionally numb, disconnected, or unable to experience joy, even when everything seems "fine" on the surface?Many of us spend years trying to escape stress, anxiety, overthinking, and emotional pain, only to discover that a life without suffering can still feel strangely empty. Why does this happen?In this talk, Satpal Singh explores the profound wisdom of Sehaj, a central teaching in Gurbani that points towards a state of natural balance, inner stability, and deep peace. Rather than chasing happiness or fighting our emotions, Gurbani invites us to discover a way of being that remains grounded amidst life's highs and lows.✨ About Nanak Naam ✨ Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. ✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨Living With Wisdom - https://www.livingwithwisdom.orgAwaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak's wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wVSoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naamPunjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org
Why You Feel NUMB Inside? — What Gurbani Teaches About "SEHAJ": Finding True Inner Peace
2026/09/13
Have you ever felt emotionally numb, disconnected, or unable to experience joy, even when everything seems "fine" on the surface?Many of us spend years trying to escape stress, anxiety, overthinking, and emotional pain, only to discover that a life without suffering can still feel strangely empty. Why does this happen?In this talk, Satpal Singh explores the profound wisdom of Sehaj, a central teaching in Gurbani that points towards a state of natural balance, inner stability, and deep peace. Rather than chasing happiness or fighting our emotions, Gurbani invites us to discover a way of being that remains grounded amidst life's highs and lows.✨ About Nanak Naam ✨ Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. ✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨Living With Wisdom - https://www.livingwithwisdom.orgAwaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak's wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wVSoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naamPunjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org
Why does God create EVIL People? - Japji Sahib's Answers to the Problem of Evil in Sikhism
2026/09/01
The Problem of Evil In Sikhi. Why does God create EVIL People? Why does evil exist? Why do innocent people suffer? And how do we keep faith when the world feels unfair?In this deeply honest video, Satpal Singh explores one of humanity’s hardest questions (Known as the Problem of Evil in theology) how to make sense of evil, suffering, and pain without losing compassion or hope?Drawing on Gurbani from Jap Ji Sahib, Guru Nanak’s wisdom, and real-life experience, Satpal Singh shares the perspective that finally helped him stop fighting the question and start finding peace within it. This video is for anyone who has ever looked at the world and wondered, “Why would a loving God allow this?” Recorded in London, UK in April 2026.✨ About Nanak Naam ✨ Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. ✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨Living With Wisdom - https://www.livingwithwisdom.orgAwaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak's wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wVSoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naamPunjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org
Why does God create EVIL People? - Japji Sahib's Answers to the Problem of Evil in Sikhism
2026/09/01
The Problem of Evil In Sikhi. Why does God create EVIL People? Why does evil exist? Why do innocent people suffer? And how do we keep faith when the world feels unfair?In this deeply honest podcast, Satpal Singh explores one of humanity’s hardest questions (Known as the Problem of Evil in theology) how to make sense of evil, suffering, and pain without losing compassion or hope?Drawing on Gurbani from Jap Ji Sahib, Guru Nanak’s wisdom, and real-life experience, Satpal Singh shares the perspective that finally helped him stop fighting the question and start finding peace within it. This podcast is for anyone who has ever looked at the world and wondered, “Why would a loving God allow this?” Recorded in London, UK in April 2026.✨ About Nanak Naam ✨ Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. ✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨Living With Wisdom - https://www.livingwithwisdom.orgAwaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak's wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wVSoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naamPunjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org
Why Good People Are Always Suffering...
2026/07/12
During life's darkest moments, even people with a deep spiritual practice can feel overwhelmed. The pain can be so intense that it raises an unsettling question: "Why isn't the spirituality I've learned helping me now?"In this deeply talk, Satpal Singh explores why suffering can still feel overwhelming despite years of meditation, studying Gurbani, and surrounding ourselves with spiritual wisdom.Drawing on Guru Nanak's teachings, Satpal Singh explains why wisdom isn't meant to shield us from life's storms, but to transform the way we meet them. He explores the gap between intellectual understanding and lived experience, and why our greatest challenges often reveal the depth, not the weakness, of our spiritual journey.I Tried This MEDITATION.... And Everything Changed !https://www.youtube.com/watch?v=JFiISa1Tjmk✨ About Nanak Naam ✨ Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. ✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨Living With Wisdom - https://www.livingwithwisdom.orgAwaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak's wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wVSoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naamPunjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org
Why Good People Are Always Suffering...
2026/07/12
During life's darkest moments, even people with a deep spiritual practice can feel overwhelmed. The pain can be so intense that it raises an unsettling question: "Why isn't the spirituality I've learned helping me now?"In this deeply talk, Satpal Singh explores why suffering can still feel overwhelming despite years of meditation, studying Gurbani, and surrounding ourselves with spiritual wisdom.Drawing on Guru Nanak's teachings, Satpal Singh explains why wisdom isn't meant to shield us from life's storms, but to transform the way we meet them. He explores the gap between intellectual understanding and lived experience, and why our greatest challenges often reveal the depth, not the weakness, of our spiritual journey.I Tried This MEDITATION.... And Everything Changed !https://www.youtube.com/watch?v=JFiISa1Tjmk✨ About Nanak Naam ✨ Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. ✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨Living With Wisdom - https://www.livingwithwisdom.orgAwaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak's wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wVSoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naamPunjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org
Past Lives, Karma, and Oneness: Something Doesn't Add Up?
2026/06/16
Many people quietly wonder whether their suffering is the result of actions from a previous life. But this raises a deeper question: if everything is ultimately One, who exactly is being punished? In this thought-provoking video, Satpal Singh explores one of the most challenging questions in spirituality: how karma, reincarnation, and Oneness fit together.✨ About Nanak Naam ✨ Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. Marriage Problems & Relationship Advice | Life Talkhttps://www.youtube.com/watch?v=_QrZsN1JG7M✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨Living With Wisdom - https://www.livingwithwisdom.orgAwaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak's wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wVSoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naamPunjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org
Past Lives, Karma, and Oneness: Something Doesn't Add Up?
2026/06/16
Many people quietly wonder whether their suffering is the result of actions from a previous life. But this raises a deeper question: if everything is ultimately One, who exactly is being punished? In this thought-provoking podcast, Satpal Singh explores one of the most challenging questions in spirituality: how karma, reincarnation, and Oneness fit together.✨ About Nanak Naam ✨ Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. Marriage Problems & Relationship Advice | Life Talkhttps://www.youtube.com/watch?v=_QrZsN1JG7M✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨Living With Wisdom - https://www.livingwithwisdom.orgAwaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak's wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wVSoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naamPunjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org
Guru Amar Das Reveals Why HIGHER WISDOM Is Missing In Your Life: Story Of Two Birds One Tree
2026/05/17
Who else feels like life is too busy? Work. Family. Bills. Responsibilities. And somehow… no real rest. No lasting peace. Sometimes it even makes you wonder: Should I just leave it all behind and become a monk?But most of us don’t actually want to renounce life. We want to enjoy the good things: family, food, music, money, travel, relationships without constantly being pulled between pleasure and pain.In this video, Satpal Singh explores a powerful ancient analogy: the tree with two birds (from the Mundaka Upanishad) and a profound insight from Guru Amar Daas Ji (Sri Guru Granth Sahib Ji, Ang 550) that adds a surprising “twist”:In this video, you’ll discover:- Why inner peace doesn’t require escaping the world- What the “two birds” represent within your own mind- What the “one fruit” points to (the missing ingredient we often ignore)The difference between EGO-mind and GURU-mind. Recorded live in Bangkok, Thailand in October 2025. ✨ About Nanak Naam ✨ Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. ✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨Living With Wisdom - https://www.livingwithwisdom.orgAwaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak's wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wVSoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naamPunjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org
Guru Amar Das Reveals Why HIGHER WISDOM Is Missing In Your Life: Story Of Two Birds One Tree
2026/05/17
Who else feels like life is too busy? Work. Family. Bills. Responsibilities. And somehow… no real rest. No lasting peace. Sometimes it even makes you wonder: Should I just leave it all behind and become a monk?But most of us don’t actually want to renounce life. We want to enjoy the good things: family, food, music, money, travel, relationships without constantly being pulled between pleasure and pain.In this podcast, Satpal Singh explores a powerful ancient analogy: the tree with two birds (from the Mundaka Upanishad) and a profound insight from Guru Amar Daas Ji (Sri Guru Granth Sahib Ji, Ang 550) that adds a surprising “twist”:In this podcast, you’ll discover:- Why inner peace doesn’t require escaping the world- What the “two birds” represent within your own mind- What the “one fruit” points to (the missing ingredient we often ignore)The difference between EGO-mind and GURU-mind. Recorded live in Bangkok, Thailand in October 2025. ✨ About Nanak Naam ✨ Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. ✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨Living With Wisdom - https://www.livingwithwisdom.orgAwaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak's wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wVSoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naamPunjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org
Meditation Feels Good — But Why Doesn’t It Last?
2026/04/15
Many people turn to meditation searching for peace — yet even after consistent practice, the calm often fades and restlessness returns.In this video, Satpal Singh explores why meditation alone doesn’t always lead to lasting peace. Drawing on Gurbani and deep insight into the nature of the mind, he explains why temporary calm is often mistaken for true transformation.This video is for anyone who feels like they’re doing everything “right” yet still not experiencing the peace they were hoping for. Recorded in Bangkok, Thailand in October 2025. I Tried This MEDITATION.... And Everything Changed:https://www.youtube.com/watch?v=JFiISa1Tjmk✨ About Nanak Naam ✨ Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. ✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨Living With Wisdom - https://www.livingwithwisdom.orgAwaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak's wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wVSoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naamPunjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org
Meditation Feels Good — But Why Doesn’t It Last?
2026/04/15
Many people turn to meditation searching for peace — yet even after consistent practice, the calm often fades and restlessness returns. In this podcast Satpal Singh explores why meditation alone doesn’t always lead to lasting peace. Drawing on Gurbani and deep insight into the nature of the mind, he explains why temporary calm is often mistaken for true transformation. This podcast is for anyone who feels like they’re doing everything “right” yet still not experiencing the peace they were hoping for. Recorded in Bangkok, Thailand in October 2025. I Tried This MEDITATION.... And Everything Changed: https://www.youtube.com/watch?v=JFiISa1Tjmk ✨ About Nanak Naam ✨ Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. ✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨ Living With Wisdom - https://www.livingwithwisdom.org Awaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course ✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak's wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wV SoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naam Punjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org
Life Has FAILED To Make You Happy - Here's What's MISSING
2026/03/15
Most people spend years chasing goals, responsibilities, and expectations — only to reach a point where something quietly feels off. Life may look fine on the outside, yet inside there’s a feeling that things haven’t turned out the way they were supposed to.In this reflective talk, Satpal Singh reflects about invites you to honestly examine the direction life is taking. Drawing from the wisdom of Gurbani and the teachings of Guru Nanak, he explores why people often drift away from what truly matters and how unconscious priorities shape the path we walk.This podcast isn’t about judgment or guilt. It’s about the moment of honesty many people eventually face — the moment when they realise something in life needs to change.Why I No Longer Call Myself RELIGIOUShttps://www.youtube.com/watch?v=tSnEEzxtwqA&pp=0gcJCcUKAYcqIYzv✨ About Nanak Naam ✨ Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. ✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨Living With Wisdom - https://www.livingwithwisdom.orgAwaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak's wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wVSoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naamPunjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org
Life Has FAILED To Make You Happy - Here's What's MISSING
2026/03/15
Most people spend years chasing goals, responsibilities, and expectations — only to reach a point where something quietly feels off. Life may look fine on the outside, yet inside there’s a feeling that things haven’t turned out the way they were supposed to. In this reflective talk, Satpal Singh reflects about invites you to honestly examine the direction life is taking. Drawing from the wisdom of Gurbani and the teachings of Guru Nanak, he explores why people often drift away from what truly matters and how unconscious priorities shape the path we walk. This video isn’t about judgment or guilt. It’s about the moment of honesty many people eventually face — the moment when they realise something in life needs to change. Why I No Longer Call Myself RELIGIOUShttps://www.youtube.com/watch?v=tSnEEzxtwqA&pp=0gcJCcUKAYcqIYzv ✨ About Nanak Naam ✨ Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. ✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨ Living With Wisdom - https://www.livingwithwisdom.orgAwaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course ✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak's wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wV SoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naamPunjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org
Guru Nanak's Most DIFFICULT Lesson... This Changes Everything!
2026/02/15
Guru Nanak’s teachings are often described as simple and beautiful, but living them can be deeply confronting. In this podcast, Satpal Singh explores what may be Guru Nanak’s most difficult lesson to truly practice in everyday life. It is a teaching that challenges the ego, identity, attachments, and the way people see themselves.Why is this teaching so hard to accept? Why do many people love the idea of spirituality but struggle when it comes to living Guru Nanak’s message fully?Through Gurbani and real-life experience, Satpal Singh breaks down the lesson that transforms spiritual understanding into real spiritual change. This is the teaching that separates inspiration from transformation. Recorded in Blackburn Gurdwara, Melbourne, Australia in June 2024.I Tried This MEDITATION.... And Everything Changed !https://www.youtube.com/watch?v=JFiISa1Tjmk✨ About Nanak Naam ✨ Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. ✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨Living With Wisdom - https://www.livingwithwisdom.orgAwaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak's wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wVSoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naamPunjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org

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