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WednesdaysWithTheDoc

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Rating
★★★★★
5
from
1 reviews
This podcast has
14 episodes
Language
English
Explicit
No
Date created
2019/12/17
Latest episode
2026/09/30
Average duration
23 min.
Release period
94 days

Description

WednesdaysWithTheDoc is the podcast hosted by Dr. Daphne King as she shares tips to promote mental health and wellness.

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Suicide Prevention Month with Dr. Lila
2026/09/30
Dr. Daphne sat down with Dr. Lila Elliott to share valuable information on suicide prevention.
Mental Health Awareness Month with Hilary Tarkington Stowers
2026/05/27
Dr. Daphne sits down with licensed mental health professional, Hilary Tarkington Stowers in a conversation about all things mental health and mental health awareness. The conversation begins with an introduction to Mental Health Awareness Month, emphasizing the importance of promoting mental health awareness and engaging in practices to maintain good mental health. The discussion then delves into the distinction between mental health and mental illness, highlighting key insights about mental health and mental illness. The conversation concludes with a focus on the role of clinicians in supporting individuals experiencing mental health challenges and grief, emphasizing the importance of empathy and understanding in providing support. The conversation delves into the close connection between nutrition and mental health, highlighting the role of the therapist in guiding individuals through their mental health journey. It explores the impact of diet on mental health and well-being, emphasizing the importance of a holistic approach to health and wellness. Takeaways Mental health awareness reduces stigmaSelf-care is essential for optimal functioningGrief support requires empathy and understandingNutrition and mental health are closely connectedThe impact of diet on mental health and well-being
Social Work Month Interview w/Guest: Prof. Gary Taylor
2026/03/31
Listen in as Dr. Daphne and Prof. Gary Taylor discuss all things social work. In this episode, discover why social work is crucial in today's society. Learn key insights from Gary Taylor, LCSW, about the profession's role in advocacy and mental health, espeically mental health for African American men.
Social Work Month Interview w/Guest: Dr. Glynita Bell
2026/03/25
Dr. Daphne welcomes Dr. Bell to discuss Social Work Month, and Dr. Bell shares her journey into social work, emphasizing the holistic approach and the importance of the profession. They explore the continuous evolution of social work, the entrepreneurial aspect, and the theme of innovation within the field. Dr. Bell also provides a wellness tip on setting boundaries for mental health preservation. Takeaways Holistic approach in social workContinuous evolution and innovation in the field Chapters 00:00 Introduction to Social Work Month06:24 The Importance of Social Work16:09 Closing Thoughts and Wellness Tip
Social Work Month Interview w/Guest: Dr. Melissa Villodas
2026/03/18
Listen in as Dr. Daphne interviews Social Work Researcher, Dr. Melissa Villodas for Social Work Month. Dr. Villodas shares valuable information on the importance of the social work profession and creating your community of support.
Social Work Month Interview with Dr. Alonda Alloway
2026/03/11
Dr. Daphne sat down with Dr. Alonda Alloway, owner/operator of Loudoun Counseling and Coaching www.loudouncounselingcoaching.com to discuss the importance of social work and holistic care in mental health services. Disclaimer: Listening to the podcast is not a replacement for therapy. If you need mental health services, find a licensed professional in your area.
Welcome Back to WednesdaysWithTheDoc
2026/03/04
Dr. Daphne shares practical tools and strategies for living a healthy and fulfilling life, and celebrates National Social Work Month. Takeaways Practical tools for daily lifeLiving a healthy and fulfilling lifeEngaging in journaling for self-reflection
Managing Stress
2024/04/24
In today's episode, Dr. Daphne shares some tips and strategies on managing stress in a more healthy and helpful way. Connect with Dr. Daphne on her website, www.drdaphneking.com and via social media platforms - Facebook and Instagram @wednesdayswiththedoc17. Become a supporter of this podcast: https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support.
Thank a Social Worker
2024/03/27
March is National Social Work Month and this episode focuses on recognizing the work that Social Workers engage in to benefit our society as a whole. Become a supporter of this podcast: https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support.
Special Thanksgiving Episode: Being Thankful
2023/11/23
Today's episode talks about being thankful and expressing thankfulness. Become a supporter of this podcast: https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support.
Why Gratitude is Important
2023/11/08
Excerpts from The Year of Gratitude and focus on developing a gratitude practice in the holiday season and beyond. Become a supporter of this podcast: https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support.
September is Suicide Prevention Month
2023/09/27
Dr. Daphne shares information and resources on suicide and suicide prevention. Become a supporter of this podcast: https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support.
Preparing for a Successful School Year
2023/08/30
In this episode, Dr. Daphne provides strategies for preparing to have a successful school year and engaging as a family. Become a supporter of this podcast: https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support.
Managing Symptoms of Anxiety and Stress
2023/06/07
In this episode, Dr. Daphne shares about symptoms of anxiety and stress, understanding what those symptoms look like for each person, and coping strategies to manage the symptoms. Become a supporter of this podcast: https://www.spreaker.com/podcast/wednesdayswiththedoc--5859371/support.

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