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The Quarterback DadCast

Advertise on podcast: The Quarterback DadCast

Rating
★★★★★
5
from
70 reviews
This podcast has
349 episodes
Language
English
Publisher
Casey Jacox
Explicit
No
Date created
2019/12/19
Latest episode
2026/04/23
Average duration
63 min.
Release period
7 days

Description

I’m Casey Jacox, the host of the Quarterback Dadcast. As fathers, we want to help prepare our kids—not only to enter the professional world but to thrive in each stage of their lives. Guests of this show include teachers, coaches, professional athletes, consultants, business owners, authors—and stay-at-home dads. Just like you! They share openly about failure, success, laughter, and even sadness so that we can all learn from each other—as we strive to become the best leaders of our homes! You will learn each week, and I am confident you will leave each episode with actionable tasks that you can apply to your life to become that ultimate Quarterback and leader of your household. Together, we will learn from the successes and failures of dads who are doing their best every day. So, sit back, relax and subscribe now to receive each episode weekly on The Quarterback Dadcast. 

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Check latest episodes from The Quarterback DadCast podcast


How A High-Intensity Leader Shares His Fatherhood Journey - Joe Hawn, CEO
2026/04/23
Send us Fan Mail A lot of dads know how to win at work and still feel like they’re losing time at home. I sit down with Joe Hawn, CEO of Grandview Tech, to talk about what happens when a high-intensity, goal-driven life collides with bedtime books, bath time, and two little boys who just want you on the floor with them. Joe gets real about the inner shift that fatherhood forces, from chasing “I’ll be happy when” milestones to learning how to be present today. We go back to Joe’s upbringing as one of six kids and the lessons his parents instilled in him early, including the mantra “earn it to burn it,” learning the value of a dollar, and building habits around giving, saving, and spending. From there, we dig into modern parenting challenges like emotional regulation after a stressful day, the power of a shutdown ritual, and how humility and vulnerability can be strengths for dads who lead teams and carry pressure. We also talk about creating family core values that actually guide decisions, why stewardship and generosity matter, and how to teach kids through consistent, memorable actions. Joe shares practical ideas, including using AI tools like ChatGPT to craft value-based bedtime stories, while we both agree that technology can’t replace the human work of connection. If you want actionable insights on intentional fatherhood, work-life balance for dads, family values, and leadership at home, hit play, then subscribe, share with another dad, and leave a review with your biggest takeaway. The Fivecoat Consulting GroupThe Fivecoat Consulting Group is led by retired Army Colonel David Fivecoat! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Please don't forget to leave us a review wherever you consume your podcasts!  Please help us get more dads to listen weekly and become the ultimate leader of their homes! 
How A Resilent & Happy Dad Leads Through Cancer - Andy Speer - Randstad Executive
2026/04/16
Send us Fan Mail Today will be one of the most powerful episodes you will listen to in my seven-year journey as a podcaster.  We welcome Andy Speer, Head, Business Execution at Randstad Digital North America. Pain in his shoulder. A little shortness of breath. Then a monitor full of “hot spots” and a same-day referral to oncology. Andy Speer joins me on the Quarterback Dadcast and tells the story of being diagnosed with stage four lung cancer, what treatment has been like, and the one part he says is harder than everything else: telling his kids. If you’ve ever wondered what real resilience sounds like when the stakes are high, Andy brings it with honesty and a steady, hard-earned optimism. We also zoom out to the full Speer huddle: how Andy meets his amazing wife, Rose, young; why her “let’s go where the wind takes us” mindset shapes their marriage; and what it looks like to raise four athletic, driven kids across multiple moves and life chapters. We talk practical parenting values for dads, including why trust matters more than control, why letting kids fail is part of loving them well, and why Andy’s best “dad game” advice is to stop being so serious at home. On the leadership side, Andy breaks down his long career in the staffing industry, why he thrives on complexity, and what Ranstadt Digital offers customers seeking precision talent solutions. Along the way, we keep coming back to gratitude, belief, and the kind of family culture that holds up under pressure. If you care about fatherhood, family leadership, cancer mindset, and building relationships that last, this conversation will stick with you. Subscribe to the show, share this with a dad who needs it, and leave a review so more families can find these stories. Support the show Please don't forget to leave us a review wherever you consume your podcasts!  Please help us get more dads to listen weekly and become the ultimate leader of their homes! 
From Childhood Cancer To Raising Resilient Kids - Bishoy Tadros - Mile 40!
2026/04/09
Send us Fan Mail Thank you, Steve Garraty, for making today's episode possible! Our next guest beat leukemia as a kid, got cut from a football team that “doesn’t cut anyone,” and still grew up believing the hard thing wasn’t a sign to quit, it was proof he was built for it. That’s why this conversation with Bishoy Tadros hits so deep for anyone thinking about fatherhood, resilience, and what it really means to lead at home.   Bishoy is the author of two acclaimed books—Break Barriers: How Setbacks Can Dare You Rather Than Define You and Audacious: Uncaging Your Authentic Self—and the creator and host of the Mile 40 Podcast. Mile 40 has quickly become a standout in the health, wellness, and personal growth space, known for its compelling interviews with athletes, entrepreneurs, and thought leaders who have turned adversity into opportunity.  He is also a very talented Sr. Account Executive for SalesForce. We talk about his family’s immigrant journey from Egypt to the United States for treatment, and the three values his parents modeled through action: patience, perspective, and purpose. Bishoy explains how his dad, a Coptic Orthodox priest, served a community with calm consistency without forcing religion on anyone, and how that example shaped how he shows up as a husband and a dad.  We also get honest about a modern parenting challenge: how do you teach empathy, selflessness, and healthy struggle when your kids grow up with more comfort than you did? Then the story pivots to the moment that gave Beshoy’s own podcast its name. After reaching Wall Street and realizing achievement didn’t equal fulfillment, he chased a long-buried athletic identity and trained for an Ironman 70.3. At mile 40, dehydrated and ready to quit, he used one simple tool to finish: celebrate small wins, one mile at a time. That mindset helped him run marathons, raise serious money for charity, and become the first Egyptian to complete all seven World Marathon Majors. If you care about parenting, mindset, endurance, and values-based leadership, you’ll want to hear this one. Subscribe, share it with a dad who needs a boost, and leave us a review so more people can find the show. Support the show Please don't forget to leave us a review wherever you consume your podcasts!  Please help us get more dads to listen weekly and become the ultimate leader of their homes! 
A Former NFL Quarterback On Fatherhood Values - Tyler Palko
2026/04/02
Send us Fan Mail Thank you, Matt Brownlee, for making today's episode possible!! Today, we welcome former Pitt star QB and NFL player, Tyler Palko, to the podcast.  This episode allows two former quarterbacks to compare notes on what actually builds grit. That’s where our conversation with Tyler goes fast. Tyler played at Pitt, spent time in the NFL and in Montreal, and now helps companies grow talent as Chief Revenue Officer at Solutions 21. But the part we really dig into is Tyler as a dad: how he thinks about values, effort, and the kind of presence kids remember. We talk about what Tyler learned growing up in Western Pennsylvania as the son of a legendary high school coach, and why “how you carry yourself” still matters more than highlights. Kindness shows up in the unglamorous stuff: shoveling a neighbor’s driveway, treating the janitor like the recruiter, and raising kids who hold doors and think about others first. We also get into the hard truth behind confidence: it’s built through work, not wishes, and you don’t get to say “can’t” if you haven’t practiced. Thanks to his athletic talents and his knack for leadership, Tyler led his team to championships at every stage in his career. He set records, guided his team to a number of important victories, and was a 3-time captain elected by his peers at the storied football program of Pitt, which has had its share of successful leaders in their own right, including Mike Ditka, Dan Marino, and a number of other Hall of Famers. Tyler’s ambition and dedication led him to achieve his lifelong dream of playing at the highest level in his professional career -- the NFL. We connect sports parenting, mental toughness, and leadership development into one theme: run toward the storm, because that’s where growth lives. If you like conversations about fatherhood, sports psychology, resilience, and leadership, hit subscribe, share this with a fellow parent, and leave a review with your biggest takeaway. Support the show Please don't forget to leave us a review wherever you consume your podcasts!  Please help us get more dads to listen weekly and become the ultimate leader of their homes! 
What If Success Is Simply Letting Your Kids Become Themselves - Chuck Melendi
2026/03/26
Send us Fan Mail Thank you Steve Garraty for making today's episode possible! “Listen and don’t judge.” That’s the line Chuck Melendi drops that kept echoing in my head after we wrapped, because it’s the kind of advice that sounds obvious until you try to live it in a real home with real stress, real teen emotions, and real consequences. Chuck is an empty nester, a longtime healthcare industry leader, and the host of Disruptive Dialogue, but what hit me most is how seriously he takes his job as Dad. He even asked his daughters for honest feedback before coming on, and the way he talks about that affirmation is powerful. We get into how Chuck and his wife raised two daughters to be strong and independent without losing connection. We talk practical independence, like teaching them skills most people never learn, and emotional independence, like refusing to make their lives about a parent’s ego. He shares what it looks like to support your kids even when you don’t fully agree with their path, and why redefining success is one of the best gifts you can give a family. Then we go somewhere most parenting conversations avoid: mental health. Chuck tells a raw story about a fight with his daughter, the moment he knew he crossed a line, and why he chose therapy and humility instead of denial. We also talk about teen brain development, social media pressure, and how being present and curious can change the temperature in your house. We also touch healthcare from both sides, including what families face when the system is confusing and expensive, and why Chuck built Disruptive Dialogue to help normal people navigate it and push for change. If you care about fatherhood, parenting teens, mental health, and becoming a better leader at home, you’ll get a lot out of this one. Subscribe, share this with a dad who needs it, and leave a review on Apple Podcasts or Spotify. Support the show Please don't forget to leave us a review wherever you consume your podcasts!  Please help us get more dads to listen weekly and become the ultimate leader of their homes! 
How Do Good and Great Dads Show Up? - Jeff Hittner, AmbitiousDads.com
2026/03/19
Send us Fan Mail Good dads are present. Great dads are intentional. That single idea reshaped how we think about modern fatherhood after talking with Jeff Hittner, founder of Ambitious Dads, dad of two boys, and a former elite gymnast who knows what commitment feels like when it is done at full intensity.  Jeff joins us from Valencia, Spain, and the story behind that move quickly becomes a lesson in parenting mindset, family leadership, and building a home that aligns with your values rather than running on autopilot. We talk through the reality of relocating during the pandemic, the stress and isolation of early 2020 in New York City, and how a “one-year plan” turned into a life where the kids are thriving. Jeff shares what changes when your environment supports curiosity: surf and sailing classes, a culture that takes meals seriously, and a weekly rhythm built around fresh markets and cooking together. If you care about raising confident kids, this is a practical look at how daily routines create long-term identity. From there, we go deeper into the inner game of fatherhood: self-talk, growth mindset, and emotional regulation. Jeff explains how learning his triggers started with painful moments and honest conversations, and how “tagging out” helped him build real patience over time. He also lays out the six “dad gaps” he sees across 200+ interviews, including time, brotherhood, confidence, co-parenting, legacy, and role models, plus why many dads can describe a business vision but struggle to name a fatherhood philosophy. If you want a clearer definition of success as a dad, a stronger intentional parenting framework, and tools you can use today, listen all the way through. Subscribe, share this with a friend who needs it, and leave a review with your biggest takeaway: what does intentional fatherhood look like in your home? Support the show Please don't forget to leave us a review wherever you consume your podcasts!  Please help us get more dads to listen weekly and become the ultimate leader of their homes! 
How A Rugby Catastrophe Became A Life Of Purpose - Robert Paylor
2026/03/12
Send us Fan Mail Today, we welcome Robert Paylor to the podcast with an amazing and inspiring story! A national championship match. A broken neck. In a few violent seconds, Robert  went from Cal rugby standout to a young man hearing he’d never walk or move his hands again.  What happened next wasn’t a neat comeback—it was a decision repeated every day: control the mindset, fight the fight, and build a life anchored in faith, family, and purpose. We invited Robert to unpack the full arc—growing up on humility and service, finding identity in elite sport, then losing it in an instant and choosing to rebuild from the inside out. He shares the exact moment a spiritual mentor reframed his power, how his mom and dad went “beast mode” to secure lifesaving rehab, and why forgiveness became his most demanding discipline. Robert explains how a GoFundMe turned into a global community, why fear and burnout can be as paralyzing as injury, and how practical routines, visible reps, and top 1% effort create momentum when odds say quit. You’ll also hear the love story that steadied him—meeting Carson after the injury, embracing vows that mean something, and becoming a dad against long odds. Robert talks candidly about identity, faith under pressure, and being the man he wants his son to become: pray, plan, put the phone down, love well, and work with intent. Today he walks 500 yards with a walker, speaks to teams and companies, and wrote Paralyzed to Powerful to turn pain into tools anyone can use. If you’re searching for a mindset reset, a model of leadership at home, or a reason to forgive and move forward, this conversation will stay with you. Subscribe, share with a friend who needs it, and leave a review telling us the one choice you’ll make differently today. #FCA #athletes in action Support the show Please don't forget to leave us a review wherever you consume your podcasts!  Please help us get more dads to listen weekly and become the ultimate leader of their homes! 
From Small-Town Values To Becoming a CEO - Dave Kooiman
2026/03/05
Send us Fan Mail What if the fastest route to a meaningful life is slowing down for the people at home?  Today, we welcome the founder and CEO of Arena Staffing, Dave Kooiman. In our conversation, Dave opens up about small-town roots, a painful college cut, getting fired, and the surprising breakthroughs that followed. The result isn’t a hustle story; it’s a playbook for building a family culture with clear values, humble leadership, and daily presence. We start with gratitude and the simple joy of being together—church, school, coaches, and late-night game watching. Dave introduces us to his family’s world: a long love story with his wife and three kids on different paths—golf, cheer, flag football, and baseball. When his daughter lost the spark for club soccer, he didn’t double down. He listened. That choice reframed attitude and effort at home and became the seed for the “Kooiman Compass,” a visible set of family values—Kindness, Obedience, Opportunity, Initiative, Mission, Appreciation, Non-judgment—posted in the kitchen to guide everyday behavior. From there, we head into the hard stuff. Dave relives getting cut from college soccer for being “not all-in,” a lesson in commitment that stung for a year but forged resilience. Later, a corporate firing pushed him to launch Arena, a skilled trades staffing and headhunting firm in the AEC space. We unpack risk, personal guarantees, and the early years of living lean. The quiet hero is his wife—steady belief, tightened budgets, and a simple charge: “I’ve got the kids. Figure out what’s next.” Her support didn’t just save a business; it safeguarded a family. The throughline is presence. We talk about guarding evenings, coaching golf, and choosing a family Scotland-Ireland dream over a buddies-only trip. We confront ego, set boundaries, and remember that happy homes make better teammates at work. If you care about faith-driven leadership, parenting with purpose, or practical ways to build character at home, you’ll find tools you can use tonight—questions to ask your kids, values to post on the wall, and a calendar that finally reflects what matters most. If this conversation nudged you to put family first, follow the show, share it with a friend, and leave a quick review. Your support helps more dads find the courage to lead at home. Support the show Please don't forget to leave us a review wherever you consume your podcasts!  Please help us get more dads to listen weekly and become the ultimate leader of their homes! 
How Authenticity, Accountability, And Action Turn Parents Into Better Leaders - Michael Clark, CRO - Asymbl
2026/02/26
Send us Fan Mail What if the best leadership training you’ll ever get happens at your kitchen table? We sit down with Michael Clark—CRO of Asymbl, former Salesforce leader, TEDx speaker, and proud dad of three—to unpack a practical, heart-forward playbook for leading a family with the same intention you’d bring to a high-performing team. Michael shares the simple structure that guides him: a personal why statement and three values—authenticity, accountability, and action. You’ll hear how honest check-ins with his daughters build real trust, why delivering on promises lays a foundation for hard conversations, and how “big speak-ups” like ordering their own food help kids practice courage in everyday life. We trade stories about vulnerability—teens seeing their dad admit fear or shed tears—and how those moments shape emotional fluency. We also explore the language shift from “need to” and “should” to “I will,” a small change that lowers anxiety and raises ownership for both parents and kids. The conversation reaches beyond home into work and purpose. Michael reframed sales as outcome-driven service—less about pushing products, more about solving human problems. From pharma to Salesforce to his role at Assemble, he shows how aligning work with values makes impact sustainable. We dig into workforce orchestration and how human-plus-digital teams free people for empathy, creativity, and relationship building—skills that win at home and in business. Along the way, we cover modeling independence without overhelping, protecting sleep as a leadership habit, and using curiosity to guide teens through team dynamics and identity. You’ll leave with tools you can use tonight: ask one better question, keep one small promise, and take one action that reflects your family values. If the message resonates, share this episode with a friend, subscribe for more conversations like this, and leave a quick review so others can find the show.  What’s the one “A” you’ll lead with this week? Support the show Please don't forget to leave us a review wherever you consume your podcasts!  Please help us get more dads to listen weekly and become the ultimate leader of their homes! 
What Happens When Dads Stop Fixing And Start Listening - Thomas Miller
2026/02/19
Send us Fan Mail What if leading at home wasn’t about fixing every problem, but about showing up with curiosity, clear standards, and follow-through you can keep? We sit down with Thomas Miller—therapist, coach, and host of the Four Peaks Parent podcast—to explore how dads can guide teens through injury, identity shifts, and big feelings without swinging to extremes. Thomas shares the hard-won lessons that shaped his approach: art school beginnings, building programs for LGBTQ youth, and running a wilderness therapy team responsible for 62 high‑risk teens. Layer in profound personal loss and years of clinical work, and you get a grounded, no-nonsense playbook for family leadership. We unpack why “Do it right, do it once” is more than a motto, how to transform rehab into purpose, and why small, consistent wins beat grand speeches every time. We get practical about mental health. Instead of chasing labels, Thomas returns to ADLs—sleep, movement, hygiene, purposeful work, connection—and Freud’s simple barometer: work, love, play, and laughter. He maps the two pitfalls he sees most often: parents who minimize obvious issues until a child “gets sicker” to be seen, and parents who pathologize every wobble. The middle path uses clear assessment, heart-centered language, and boundaries you’ll actually enforce. You’ll also hear how couples’ communication styles—head-on versus avoidant—leak into parenting, and what it takes to co-write a healthier family culture. If you’re a dad juggling a demanding job, teen sports, and rising anxiety at home, this conversation hands you a framework: lead with curiosity, set standards you model, and let kids own outcomes. Less rescuing, more guiding. Less reacting, more discernment. Subscribe, share with a dad who needs it, and leave a review with the one standard you’re committing to this week. Support the show Please don't forget to leave us a review wherever you consume your podcasts!  Please help us get more dads to listen weekly and become the ultimate leader of their homes! 
Mike Beverly - How A Golf Executive Became A Better Father By Listening, Learning, And Leading At Home
2026/02/12
Send us Fan Mail What if the most important leadership lessons don’t come from the boardroom but from late-night talks at the kitchen table?  A HUGE thank you goes out to Mark Krahe for making today's episode possible.  Today, we sat down with Sunbelt Golf CEO Mike Beverly—who leads the Robert Trent Jones Golf Trail—to unpack the habits, values, and hard-won insights that guide him as a father and as a leader. It starts with gratitude for a strong partner in a demanding industry and widens into a blueprint for raising very different kids with empathy and clarity. Mike opens up about early prenatal fears, the emotional whiplash of uncertain diagnoses, and the patience it took to later understand his son’s discalculia. That shift—from assuming to asking—became the foundation of his parenting. He connects those same principles to team leadership across 11 golf properties: you tailor your coaching, you take blame when things go wrong, and you celebrate your people when they get it right. The thread is humility, not as a brand but as a discipline you practice daily. We also dig into stress management and the small rituals that keep the home safe from work fallout. Mike uses drive time to decompress, chooses words carefully when emotions run hot, and returns to the simple rules his parents taught him: respect, accountability, and love spoken out loud. Along the way, he shares what makes the RTJ Golf Trail special—meticulous course conditions, service that feels human, and a mission to elevate Alabama’s communities. It’s hospitality as leadership, and leadership as love. If you’re a parent, coach, or people leader, you’ll find practical takeaways on advocating for your kids at school, creating decompression routines, and building cultures where people remember how you made them feel. And if you’re a golfer, you’ll get a behind-the-scenes look at a destination defined by excellence and heart. Subscribe, share with a friend who needs a lift, and leave a review with the one insight you’ll put into practice this week. Support the show Please don't forget to leave us a review wherever you consume your podcasts!  Please help us get more dads to listen weekly and become the ultimate leader of their homes! 
From AI Founder To Present Father: Shelby Stephens On Building Intrinsic Motivation And Real Connection
2026/02/05
Send us Fan Mail What if the fastest way to connect with your child wasn’t advice, but better questions? Casey Jacox sits down with Shelby Stephens—dad of three, AI founder of Snacker, and lifelong learner—to explore how curiosity, calibrated vulnerability, and learner-led education can transform family life. From swapping “How was school?” for targeted T.E.D. questions to telling honest stories that don’t overburden kids, we map out a practical toolkit any parent can adopt. Shelby opens up about choosing Acton Academy for his daughters, a model that replaces grades and homework with mastery badges, adaptive learning apps, and a studio contract kids write and sign. The outcome is powerful: children set their own goals, self-assess progress, and learn to hold themselves accountable. We talk through a pivotal moment—his daughter giving herself Xs on missed goals—and what it reveals about discipline, ownership, and intrinsic motivation. We also dig into EQ: why collaboration, boundary-setting, and healthy tech use might matter more than memorizing facts in a world rapidly reshaped by AI. Beyond school, we lean into the inner game of parenting. Shelby shares small, durable habits—meditation, gratitude, micro-commitments—that improve presence and lower reactivity. We round out with Snacker.ai’s mission to remove friction from sharing knowledge on video, and a nod to Shelby’s music as another outlet for creative expression. If you’re curious about raising self-directed kids, making vulnerability safe, and becoming a more present parent, this conversation delivers clear steps you can try today.   You also can follow Shelby's music on Spotify here! Listen, share with a friend, and tell us: what question gets your child to truly open up? Subscribe, leave a review, and join us for more conversations that help us lead at home. Support the show Please don't forget to leave us a review wherever you consume your podcasts!  Please help us get more dads to listen weekly and become the ultimate leader of their homes! 
Fatherhood Playbook, Pressure And Grace - Andy Hutsell
2026/01/29
Send us Fan Mail The most honest leadership lessons rarely come from a boardroom—they happen in the kitchen, the carpool line, and the sideline before a fourth-grade basketball tryout. Casey sits down with Andy Hutsell to explore how a dad builds a resilient home through faith, kindness, and unapologetic intentionality.  From the joyful chaos of an open-concept house to the quiet courage required to navigate KBG syndrome, Andy shares the hard-won habits that keep his family connected: pause before you preach, celebrate effort as much as outcomes, and repair quickly when you get it wrong. We trace Andy’s journey from failing out of college to rebuilding his identity with grit on a Texas farm, then channeling that growth into a meaningful career in staffing and leadership at Randstad Digital. He explains why permanent placement is about more than a paycheck—how career matching, culture fit, and long-term stability can transform people’s lives. Along the way, we talk about the power of apology, catching survival mode before it hijacks your evenings, and why consistent presence beats perfect plans. You’ll hear practical insights on parenting through rare medical uncertainty, modeling real faith without performance, and raising kids who default to kindness even when life gets loud. It’s a conversation for anyone who wants to lead at home with more grace and less guilt, and to carry that same clarity into work. If you’re craving a playbook built on humility, humor, and hope, you’ll find it here. If this conversation resonates, follow the show, share it with a friend who needs it, and leave a rating or review so more dads can find us. Your support helps grow this community of leaders at home and at work. Support the show Please don't forget to leave us a review wherever you consume your podcasts!  Please help us get more dads to listen weekly and become the ultimate leader of their homes! 
Strong Fathers, Stronger Communities - Matt Brownlee
2026/01/22
Send us Fan Mail What if the best ability as a dad is availability—and the fastest way to build it is with a circle of men who meet you at 5:30 a.m., rain or shine? Today, Casey Jacox sits down with sales leader and father of four, Matt Brownlee, for a conversation that blends vulnerability, practical habits, and a whole lot of heart. We talk about guiding kids through injury and adversity, why gratitude can be a competitive advantage, and how a free, peer-led group like F3 can change your mornings and your mindset. Matt brings candid stories from a home where lights get left on, shoes pile up, and love wins anyway. He shares the values he learned from his teacher mom and service-driven dad: be present, finish what you start, and write more by hand. Those simple habits show up everywhere—from apology notes to kids that mend fences, to thank-you letters that unexpectedly close deals months later. We get honest about patience, the power of saying “I’m sorry,” and how to turn the tense car ride home into a coaching moment that sticks. Youth sports pressure is real, so we tackle the specialization question with clarity and nuance. The answer isn’t a one-size-fits-all plan; it’s listening. Let kids chase what lights them up, protect recovery, and measure success by effort, attitude, and how they treat people. Along the way, Casey and Matt compare notes on building belief—at home, on the course, and in business. Matt’s leap from a 15-year corporate career to founding MPH, a sales leadership and coaching firm, reminds us that “go for it” can be a quiet, steady practice: build playbooks, reinforce skills, write the note, show up tomorrow. If you’re craving a conversation that leaves you with concrete tools and renewed resolve—say thank you, apologize quickly, find your crew, and keep going—press play. Then tell us: what habit will you practice this week to lead your family better? Subscribe, share with a dad who needs it, and leave a review to help more parents find the show. Support the show Please don't forget to leave us a review wherever you consume your podcasts!  Please help us get more dads to listen weekly and become the ultimate leader of their homes! 
Resilient Parenting For Dads - Author, Dr. Kate Lund
2026/01/15
Send us Fan Mail The pace of family life can turn even the best intentions into frayed nerves and short fuses. We sat down with Dr. Kate Lund—psychologist, author, TEDx speaker, and host of the Resilient Parenting Podcast—to unpack a practical path back to calm leadership at home. Her core idea is refreshingly doable: step away to step in. By carving out a few minutes to regulate stress and reflect, we show up steadier, more patient, and more connected with our kids. Dr. Lund opens up about her family, including supporting one twin’s choice to attend a boarding school that fits his learning style and rowing goals while his brother thrives locally. The message: there’s no single right path. When we stop comparing and start scouting for the right environment, kids gain confidence and momentum. She also shares her own story of childhood hydrocephalus, the role of her parents in focusing on possibility, and how those lessons shaped her clinical work with families navigating anxiety, burnout, and big transitions. We dig into two small habits with outsized impact. First, the relaxation response: a five-minute breathing practice, morning and night, anchored by a calming word. It lowers your baseline stress so difficult moments don’t spiral. Second, the daily wins exercise: three to five things that went well each day to retrain your attention toward progress. One dad’s journey from burnout to renewed joy in sport and family connection shows how tiny, repeatable steps rebuild identity and trust. Along the way we talk patience, gratitude rituals, journaling you’ll actually use, and the power of two words to reset the room: breathe and think. If you’re balancing career, parenting, and the invisible load, this conversation offers tools you can use tonight. Grab Dr. Lund’s book Step Away: Keys to Resilient Parenting, subscribe to the Resilient Parenting Podcast, and share this episode with a friend who could use a calmer game plan. If it resonated, leave a review and tell us: what’s one daily win you’ll write down today? Support the show Please don't forget to leave us a review wherever you consume your podcasts!  Please help us get more dads to listen weekly and become the ultimate leader of their homes! 

Podcast reviews

Read The Quarterback DadCast podcast reviews


5 out of 5
70 reviews
★★★★★
Tampa Author 2025/10/14
Greatfruit Conversation Very Fruitful
I really enjoyed being a guest on Casey’s show. He makes his guests feel so comfortable and the conversation just flows. I’ve listened to many of his ...
★★★★★
Datyuim 2024/10/19
Fantastic
Fantastic podcsdt, I was so glad to be a guest on such an amazing show!
★★★★★
BB/16 2021/07/28
Thoughtful & Genuine Conversations
Casey does a fantastic job of extracting his guests’ best experiences and stories. You can tell he is genuinely curious and cares about delivering gr...
★★★★★
EMAL#11 2021/02/03
Great Pod
Thanks Casey - love hearing from you and you’re guests (several of them fellow EMALs!).
★★★★★
Seattle sales 2020/08/29
Awesome Podcast Series!!
I love the premise of Casey’s podcast! Interesting guests, a focus on being a present parent, and outstanding father. 👍🏻👍🏻👍🏻👍🏻
★★★★★
Homegrown yoga 2020/06/30
Real conversations about real life
Love this show! Casey brings his experience & expertise from the business world, parenthood, & passion for football together I. One space. Thought pro...
★★★★★
marphman 2020/06/30
Refreshing, honest and entertaining.
I’ve read Casey’s book “Win the Relationship, Not the Deal” - and loved it. Casey has a great voice for podcasting - and keeps the conversation flowin...
★★★★★
5k9grand 2020/04/05
Once a dad always a dad.
WOW...Quarterback Dad Cast...What a great tool to have at your fingertips. I did a binge listening to all of the episodes. I found them interesting,...
★★★★★
CableGuyMike 2020/01/30
Unique and Empowering
Recently I got the opportunity and privilege to meet Casey in person at his home. He was having internet issues and I was there to help find a resol...
★★★★★
Fake Free Johnson 2020/01/25
Vulnerable perspectives on being a better Dad...
Casey does a good job creating a safe space for his guests to be vulnerable in their journey as fathers. Casey models confident self awareness recogn...
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