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Catch wrestler. Mentor. Coach. Educator. Yoga teacher. Counselor-in-training. I believe we’re all works in progress caught up in this beautiful, crazy, and sometimes complex thing called life. In an attempt to make some sense of the many ebbs and flows that life presents us with, ‘Life with Uncle Rev’ aims to reflect on the intricacies of life through an exploration of my own personal thoughts, feelings, and experiences. Will you join me in this journey? Follow me on Instagram: @uncle_rev

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Check latest episodes from Life with Uncle Rev podcast

Therapy's in Session: Get Off Your Back

2026/03/29

In this segment of "Therapy's in Session," I'll be exploring some of my personal upbringing through the concept of, "Don't settle- get off of your back," which is something I'm working on in my training. Please note that this segment is explicit. Therapy's in session, friends.

Therapy's in Session: The Catch of Mental Health

2026/03/05

It's certainly been a minute. There's a lot that I've been venturing through as of late, and I'm going to unpack some of that in this segment. Therapy's in session, friends.

Marcus's Monday Motivational: How Is Your Weather?

2025/07/07

If you had to describe how you're doing in terms of weather, how is your weather? Follow me on... Instagram: @reverendgains Medium: @reverendgains Twitch: twitch.tv/uncle_rev Email me: [email protected]

Marcus's Monday Motivational: How We Treat Others

2025/06/30

We could all do and be better with how we treat others. Editor's note: This segment is explicit. Follow me on... Instagram: @reverendgains Medium: @reverendgains Twitch: twitch.tv/uncle_rev Email me: [email protected]

Marcus's Monday Motivational: The Only Thing We Can Control

2025/06/23

For this week's MMM, I'd like to invite each of us to sit with the following truth: The only thing we can control is how respond (or react) to a given situation. Follow me on... Instagram: @reverendgains Medium: @reverendgains Twitch: twitch.tv/uncle_rev Email me: [email protected]

Love Thy Neighbor

2025/06/16

I think we've lost what it means to relate to one another, as well as what it means to "love thy neighbor". Because this reality isn't sitting well with my soul, I'll be using this week's segment to break down my perspective on this reality in an ad lib manner. I will leave it up to you to form your own opinions on this segment, which I would encourage you to do anyway. Follow me on... Instagram: @reverendgains Medium: @reverendgains Twitch: twitch.tv/uncle_rev Email me: [email protected]

Marcus's Monday Motivational: Going Off-Script

2025/06/09

Sometimes you have to go “off-script” and be honest with yourself and wherever you’re at. Follow me on... Instagram: @reverendgains Medium: @reverendgains Twitch: twitch.tv/uncle_rev Email me: [email protected]

Marcus's Monday Motivational: Perspectives From Gratitude

2025/06/02

For this week's MMM segment, I'd like to invite you to wrestle with the following statement: Gratitude can help bring matters back into perspective. Follow me on... Instagram: @reverendgains Medium: @reverendgains Twitch: twitch.tv/uncle_rev Email me: [email protected]

Marcus's Monday Motivational: Honoring Moments

2025/05/26

For this week's MMM segment, I'd like to challenge you to sit with the following thought: Make space to honor the moments that you experience. Follow me on... Instagram: @reverendgains Medium: @reverendgains Twitch: twitch.tv/uncle_rev Email me: [email protected]

Marcus's Monday Motivational: You Are Awesome & Wonderful

2025/05/12

For this week's MMM segment, I'll be offering several reminders about why you, the listener, are awesome & wonderful in more ways than one. Follow me on... Instagram: @reverendgains Twitch: twitch.tv/uncle_rev Email me: [email protected]

Marcus's Monday Motivational: It's Not That Hard to Be a Decent Human Being

2025/05/05

For this week's segment, I'd like to invite you to sit with the following thought: It's not that hard to be a decent human being. Follow me on... Instagram: @reverendgains Medium: @reverendgains Twitch: twitch.tv/uncle_rev Email me at: [email protected]

Marcus's Monday Motivational: Getting Outside of Your Box

2025/04/28

In this week's segment, I'd like to invite you to reflect upon the following question: Where in your life do you need to "get out of your own box"? Follow me on: Instagram: @reverendgains Medium: @reverendgains Twitch: twitch.tv/uncle_rev Email me at: [email protected]

Marcus's Monday Motivational: Worry & Your Sense of Self

2025/04/14

In this week's segment, I'll be exploring the following question, which I'd like to encourage you to explore as well: What's there to worry about when you're being your full, authentic self? This segment is also explicit. Follow me on: Instagram: @reverendgains Twitch: www.twitch.tv/uncle_rev Email me at: [email protected]

Marcus's Monday Motivational: Not Everyone is Worthy of You & Your Energy

2025/03/31

In this week's segment, I'll be offering some reflections upon the following reality: Not everyone that you come in contact with is worthy of you and your energy. Follow me on... Instagram: @reverendgains Twitch: twitch.tv/uncle_rev Send me an email at: [email protected]

Marcus's Monday Motivational: Fixedness vs. Pliability

2025/03/24

In this week's segment, I'll be offering several reflections on the following quote from Miyamoto Musashi's book, The Book of Five Rings: "Fixedness means a dead hand. Pliability is a living hand." Follow me on... Instagram: @reverendgains Twitch: twitch.tv/uncle_rev Send me an email: [email protected]