Advertise on podcast: It's The Bearded Man

Intro 0:00 What boundaries are 2:52 Why they’re important 5:13 What we get in exchange for boundaries 8:29 My Current Boundaries 13:08 Q’s from community My Links STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: [email protected] JOIN OUR COMMUNITY 📸 Instagram: https://www.instagram.com/bobbbaaaay/ 🐦 Twitter: https://twitter.com/bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en

In this coaching call, Bobby speaks with Kevin — who is a music teacher and performer in New York City — to help watch him through his struggles with phone boundaries and making sure he prioritizes himself each day in the same way he does for others.   My Links STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: [email protected] JOIN OUR COMMUNITY 📸 Instagram: https://www.instagram.com/bobbbaaaay/ 🐦 Twitter: https://twitter.com/bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en

In this episode, Bobby explains why to-do lists are necessary, the lessons he’s learned through trials and errors of making his own to-do lists, and what’s he’s landed on as the best steps to creating the perfect to-do list to fit your own needs. 0:00 Intro 0:42 What’s life like without a to-do list? 2:54 How Bobby creates his to-do lists 5:47 Lessons Bobby has learned 6:45 How to create the perfect to-do list for yourself 9:41 Questions from the community 10:50 Challenge for the listeners   My Links STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: [email protected] JOIN OUR COMMUNITY 📸 Instagram: https://www.instagram.com/bobbbaaaay/ 🐦 Twitter: https://twitter.com/bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en

Eric Hinman is a hybrid athlete (5x Ironman), serial entrepreneur, and brand builder, who specializes in scaling early-stage consumer and wellness brands. https://www.instagram.com/erichinman/?hl=en 0:00 Eric's backstory 13:44 What we behind Eric's redesign of his life 19:04 Eric's current definition of success 21:22 How Eric stay's intentional with his time  30:39 Common themes Eric sees in successful founders 35:19 Benefits Eric sees in his relationship 37:54 What Eric wants to add more of in his life 42:41 The best way Eric learns and grows 46:47 Eric's advice to his 30 year old self My Links STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: [email protected] JOIN OUR COMMUNITY 📸 Instagram: https://www.instagram.com/bobbbaaaay/ 🐦 Twitter: https://twitter.com/bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en

Bobby shares his journey to prioritizing sleep every day, the benefits he's seen from it, and explaining some of the common misconceptions. 0:00 Intro 2:26 Misconceptions about sleep 5:54 Benefits of sufficient sleep 8:46 How to get more sleep 11:32 Sleep challenge for the listeners   My Links STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: [email protected] JOIN OUR COMMUNITY 📸 Instagram: https://www.instagram.com/bobbbaaaay/ 🐦 Twitter: https://twitter.com/bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en

Wesley Papp is a filmmaker empowing health and wellness brands. 0:00 Intro 0:27 Wesley's current challenges with his business and routine 5:37 Managing your relationships while building a business 12:33 Changes for the rest of 2024 and how to make it to the gym 18:54 Setting boundaries for your priorities and aligning what you want your life to be My Links STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: [email protected] JOIN OUR COMMUNITY 📸 Instagram: https://www.instagram.com/bobbbaaaay/ 🐦 Twitter: https://twitter.com/bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en

Bobby opens up about a personal story.   My Links STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: [email protected] JOIN OUR COMMUNITY 📸 Instagram: https://www.instagram.com/bobbbaaaay/ 🐦 Twitter: https://twitter.com/bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en

Connor is the co-founder of Waterboy. In this episode, Bobby speaks to Connor Saeli about the benefits of being a co-founder as opposed to building a business solo, overcoming physcial challenges, the importance of communication with your partner as an entreprenuer, and much more. https://www.instagram.com/waterboycan/?hl=en 0:00 Intro and Connor’s back story 6:55 Designing the life you want 16:51 Building a business against strong competitors 21:26 Creating the blueprint as you go 24:43 Lessons from working with a co-founder 34:45 How Connor manages his time 41:28 Relationships as an entrepreneur 50:36 Areas of improvement for 2024 53:25 Thoughts on 75 hard 58:10 Starting on a fitness journey 1:03:03 Challenge for the listeners My Links STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: [email protected] JOIN OUR COMMUNITY 📸 Instagram: https://www.instagram.com/bobbbaaaay/ 🐦 Twitter: https://twitter.com/bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en

In this episode, Bobby explains how he cut out toxic dopamine habits and shares all the positive benefits he's seen from doing so. 0:00 Intro  1:13 How to identify toxic habits 2:20 How to get rid of toxic habits 5:27 Ripple effects of cutting them out 8:35 Questions from the community 9:34 Challenge for the listeners   My Links STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: [email protected] JOIN OUR COMMUNITY 📸 Instagram: https://www.instagram.com/bobbbaaaay/ 🐦 Twitter: https://twitter.com/bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en

In this episode of 'It's The Bearded Man Podcast', Bobby Hobert catches up with a former client, Kumal, to work through some of his challenges in the new year, including: focus blocks, managing priorities as an entrepreneur, limiting distractions, being aware of the content he's consuming, and more. Kunal is a health, lifestyle, and finance content creator, public speaker, and habits coach. (0:00) Intro (0:15) Priority list (6:53) Productivity doesn't need to be overcomplicated (12:54) Changing the framing of Kumal's thoughts (15:46) Treating entrepreneur responsibilites like a 9-5 (21:16) Course corrections as you go (25:29) Social media boundaries (28:40) Being your own coach My Links STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: [email protected] JOIN OUR COMMUNITY 📸 Instagram: https://www.instagram.com/bobbbaaaay/ 🐦 Twitter: https://twitter.com/bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en

In this episode, Bobby discusses why he left the comfort of his full-time job to pursue more fulfillment and the entrepreneurial lifestyle of running his own business. (0:00) Intro (1:26) The last decade of my life (4:04) Four steps to creating a new identity for yourself (12:00) What’s next for me? (15:42) Questions from the community (16:48) Challenge for the listeners My Links STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: [email protected] JOIN OUR COMMUNITY 📸 Instagram: https://www.instagram.com/bobbbaaaay/ 🐦 Twitter: https://twitter.com/bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en

🎯 Joshua Church is on a mission to help high performers stress less and achieve more. 🥶 Joshua is the co-founder of Edge Theory Labs where he and his cousin built the world’s first “iceless ice bath” with built in filtration, hot-tub mode, and a portable design that fits into a backpack. ⚡ Joshua leads workshops, retreats, and unique experiences to share the mindset, tools, and tactics to help ambitious people operate as a more happy, healthy, and successful human beings. 🎙️ Joshua also hosts the Find The Others podcast and is passionate about cultivating growth through community. He was also named to the Forbes 30 Under 30 Class of 2024 Follow Joshua https://www.instagram.com/joshuadeanchurch/?hl=en https://www.instagram.com/edgetheorylabs/?hl=en (0:00) Intro (0:22) Cold therapy and leaning into discomfort (5:28) Joshua’s Wim Hoff experience (9:05) Measuring health, happiness, and success (17:20) The jumpoff to fully committing to building your own business (27:47) Being pushed to the edge of your comfort zone (35:23) Benefits of pressure in your life and what training schedule help you figure out (41:42) Building boundaries for your life (50:10) Balancing reaching goals and still remaining focused (56:30) How Joshua’s podcast has changed his perspective (01:02:18) Giving yourself permission to pivot (01:07:28) Challenge for the listeners My Links STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: [email protected] JOIN OUR COMMUNITY 📸 Instagram: https://www.instagram.com/bobbbaaaay/ 🐦 Twitter: https://twitter.com/bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en