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Rating
3.5from
This podcast has
167 episodes
Language
EnglishPublisher
Shea TostonExplicit
Yes
Date created
2020/01/02
Latest episode
2026/09/03
Average duration
38 min.
Release period
20 days
Description
Chocolate vegetarian with a skewed take on health & wellness that aims to support personal growth, accountability, and connect you to your tribe.
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Podcast episodes
Check latest episodes from Shea’s Pretty Skinny podcast
Who Gets Your Attention When Everyone is Watching?
2026/09/03
Let’s explore the psychology and metaphysics of crowds, concerts, audiences, and collective attention, and the idea that protecting your attention means becoming conscious of where your energy is being directed.
Did We Teach Boys Not to Lie… or Did We Teach Them to Lie Better?
2026/08/14
WHEN WE TELL BOYS, “DON’T LIE TO ME,” are we actually creating an environment where they can safely practice telling uncomfortable truths?
Accountability can have consequences. Honesty shouldn’t cost emotional safety.
The First Relationship You Never Forgot
2026/07/16
When it comes to relationships, are we teaching people how to build intimacy or how to avoid getting hurt? Let’s talk about it.
They’re Not Just Losing You—They’re Mourning a Version of You
2026/07/09
We often celebrate the person who finally creates healthy distance, but we don’t spend much time talking about what happens to the people left behind. That doesn’t excuse harmful behavior, but it can explain some of it.
She Hit Different
2026/07/02
Violence is broader than physical force. Physical violence is visible, measurable, and immediate. Psychological violence can be quieter, but its effects can last for years—sometimes generations.
Destroying the body can end a life.
Destroying the mind can alter how a life is lived.
Who Did You Become After You Touched Them?
2026/06/25
Sometimes it’s not that your life fell apart. Sometimes you merged with someone whose life was already in pieces.
The Truth We Keep Hearing — Resilience in the Age of Repetition
2026/06/17
Choose your beliefs on purpose. Your mind is sacred real estate. Be careful who you let decorate it.
The Alchemy of Food: Can We Turn Our Daily Meals Into Gold?
2026/06/10
Modern concerns about nutrient depletion may be asking two questions at once:
1. What happened to the nutrients?
2. What happened to the relationship?
Perhaps we have lost some minerals through industrial agriculture. But we may also have lost traditions that encouraged us to slow down, express gratitude, and engage consciously with what nourishes us. Let’s talk about it.
Demons, Thought Energies, and Mental Illness: What Were They Really Seeing?
2026/06/03
There’s a rich conversation to be had between metaphysics, psychology, spirituality, and symbolic interpretation — as long as we stay grounded enough not to replace mental healthcare with purely supernatural explanations. So let’s start it…
Faith, Belief, and Knowing: A Metaphysical Lesson on the Teachings of Jesus of Nazareth
2026/05/28
Do you want to be made whole? Jesus is quoted asking that question to folk he healed. Let’s talk about how faith benefits us in everyday life.
Resonant Consent: Power Without Becoming the Predator
2026/01/01
How do we stand up for self without becoming what harmed us? Let’s talk about it.
No Fun When the Rabbit Has the Gun
2025/12/25
Evil doesn’t always arrive as violence—it often arrives as compromise. The Bible repeatedly warns that corruption inside the community is more dangerous than enemies outside (Psalm 55:12–14).
Let’s look at how Avatar Fire & Ash and Judas and the Black Messiah communicate the same.
As It Is in Heaven: Self-Talk, Manifestation, and Releasing the Guilt
2025/12/18
When we hear “as it is in heaven, so shall it be on earth,”we often imagine something external—a divine place, a future reward, or a power outside of us. But what if heaven isn’t a location? What if it’s a state of clarity, safety, worthiness, and inner alignment? Join me for another conversation about Resonant Consent.
The Divine Pattern of Manifestation
2025/12/11
We Jesus is the reason for the season, but I like to say it’s a family affair. The birth of Jesus holds so much importance in our daily lives, especially when we talk about faith and manifestation. Let’s start the conversation!
Serving Up Your Destiny
2025/12/04
Knowledge as power only when used and shaped by intention. Knowing ourselves, avoiding scattered energy, and harnessing fear is the key to seizing aligned opportunities and not leaving our “gems” for others to harvest. #destiny #selflove #resilience
Podcast reviews
Read Shea’s Pretty Skinny podcast reviews
Sheataz 2024/05/07
Back to Basics
The information is beneficial and it’s presented in a straightforward way. There has been some development over time and I could see this being a fun ...
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