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Podcast episodes

Check latest episodes from Solo – The Single Person’s Guide to a Remarkable Life podcast

Dating App Help (Hell)

2024/02/22

While many listeners of the Solo podcasts are "No Way" Solos who are not interested in dating (for now or forever), the "Just May" and "New Way" Solos are often navigating the dating apps in search of love or lust. Peter McGraw and Jessalyn Dean talk about best practices for online dating--from figuring out your goals to how to pick the best pictures. They finish the episode by doing a dating profile audit for two online daters. Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Single 101: An Introduction To The Solo Movement

2024/02/15

Peter McGraw recently appeared on Lisa Dawn Hamilton’s podcast, Do We Know Things. A member of the Solo community suggested the episode would be a good primer for people new to the Solo movement. Here is that conversation for new listeners to help bring them up to speed on statistics, definitions, and Peter’s perspectives on single living–and going Solo. Join the movement at: https://petermcgraw.org/solo. Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

A Solo's Valentine's Day

2024/02/13

It's that time of year. To discuss Valentine's Day, Peter McGraw invites Mary Delia Allen and Iris Schneider back on the Solo podcast. They have a wide-ranging conversation that includes the history of Valentine's Day and alternative approaches to the day. What do you think? Join the Solo community and share your opinion: https://petermcgraw.org/solo Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

A 'Family Of One' With Kris Marsh

2024/02/08

Kris Marsh returns to Solo to talk to Peter McGraw about 1) her research on how singles are not a monolithic group, 2) the reaction to her new book, The Love Jones Cohort, and 3) advice for Peter about dealing with the "haters" who will surface with the launch of his book, Solo-Building a Remarkable Life of Your Own. Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Solo Love Letters, The Sequel

2024/02/01

Peter McGraw and Kriss Rita present another round of Solo Love Letters from his new book, Solo: Building a Remarkable Life of Your Own. What do you think? Join the Solo community and join the conversation: https://petermcgraw.org/solo/ Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Solo Episode 200: Book Launch!

2024/01/25

Peter McGraw's new book (Solo: Building a Remarkable Life of Your Own) is about to come out. To talk about it and reflect on Solo's episode, he invites two familiar voices into the Solo Studio to talk about the Solo Movement. Join the conversation at: https://petermcgraw.org/solo Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

A Solo With A Spouse

2024/01/18

Peter McGraw speaks to Jen O'Donnell, a friend and early-reader of his new book, about being married and solo. What do you think of the conversation? Join the Solo community and let Peter know: https://petermcgraw.org/solo/. Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Non-Monogamy With Lisa Dawn Hamilton

2024/01/11

People think that people are either monogamous or non-monogamous--on or the other. However, emerging research reveals a new perspective on people's sexual and romantic desires. In this Solo episode, Peter McGraw speaks to a neuroscientist and Solo listener, Lisa Dawn Hamilton, about her research that shows the average person sits somewhere in the middle. What do you think? Join the Solo community and tell Peter: https://petermcgraw.org/solo/. Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Reclaiming Friendship

2024/01/04

Friendship is essential to a remarkable life. Peter McGraw believes it is time to elevate friendship, and in that vein, he invites Marisa Franco to talk about the topic. Marisa is the New York Times bestselling author of Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends. What do you think of the conversation? Join the Solo community and let Peter know: https://petermcgraw.org/solo/. Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Solo Thoughts 12: Do You Have A Watcher?

2023/12/28

Peter McGraw speaks to you directly in this Solo Thoughts episode about the need to develop connections beyond traditional romantic relationships. In particular, he asks if you have someone to call in the middle of the night if you are sick or afraid, and if you don't, it is essential to develop new friendships or invigorate old ones. Finally, there is a bit of bonus material at the end about an experiment that Peter has been doing called "Monastic Mornings." Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

A View Of The Modern American Family

2023/12/21

Peter McGraw has found the research conducted by the Pew Research Center to be invaluable for his Solo Project. In this episode, Peter speaks to Rachel Minkin about Pew's report on Americans’ View of the Modern American Family. Get ready for an enlightening discussion where expert analysis meets deep curiosity. Nerd Alert! Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Truth Or Truth With A Breakup Coach

2023/12/14

Peter McGraw invites a breakup coach and host of Breakups, Broken Hearts, and Moving On into the Solo Studio to play Truth or Truth. Janice Formichella and Peter have a delightful conversation, discussing topics such as the "no contact" rule, overcoming loneliness, and being single during the holiday. Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Read Solo – The Single Person’s Guide to a Remarkable Life podcast reviews

4.9 out of 5

284 reviews

Emily Hammel-Shaver 2024/02/15

Uplifting & Important

This podcast is fantastic. Dr. Peter McGraw leads insightful, funny, and inspiring conversations that have helped me lead a more remarkable life — and...

Mar Fran 2024/01/13

Profound

This podcast is about thriving as a single person but also about something deeper - figuring out who you are and living a life that’s deeply imprinted...

mihrllec 2024/01/28

Could be tightened up!

Enjoying the information in this podcast. Would agree with previous review on opening music and intro..cringe. I wish the info could be condensed down...

Bobo76atl 2023/12/30

Thank you!

Happy new year, Peter! Thank you for creating such important, insightful, and professionally produced content about the rich lives we solos live.

MadeleineC3 2023/12/21

Solo fan from 2020 to today

Absolutely love this podcast! Peter brings insightful research, entertaining guests, and controversial topics into a well-blended and ever expanding c...

Non-sync Sound 2023/12/20

Opening music is off point for what the podcast is

This podcast is phenomenal. BUT the music and voice at the beginning that introduces Peter feels like a parody of single life. I cringe every time.

mdr monstet 2023/09/27

Great Podcast!

I appreciate the research and ideas that evolve into defining items or terms outside of the norm. I find myself teaching people these terms and challe...

Astewart7 2023/07/27

Not just for Singles

I find each episode so informative and thoughtfully done with data and analysis and real life perspectives. I hope everyone would be open to explorin...

ELSNLS35173 2023/07/27

Love the content….

But please, no more Kym Terribile. That voice… cringe…

1painterly 2023/06/24

Worth a listen! (Some worth a repeat…)

I find the guests and variety of topics intriguing. A wonderful mix of empowering messages and opportunities to challenge cultural assumptions. As a 2...

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