Advertise on podcast: PHIT Society

Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness. This week we are celebrating the summer solstice! We talk about things we love about summertime, how to experience the summer from a liberatory place, and how to find balance and grounding in this busy season.

Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness. This week we are talking about bodies and attraction. We discuss how beauty standards are influenced by systems of power, how this affects our personal attraction, and how we can engage with beauty and attraction from a liberatory standpoint.

Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness. This week, we are talking with Megan Balsdon, a fitness professional and friend of the podcast. We talk about her journey as a student at University of Texas in Nutrition and Dietetics, what the fitness industry and dietetics industries are getting right, what they are getting wrong, and why this time of transformation is full of hope.

Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness. This week we are talking about body liberation for the summertime. As we approach the start of summer in the USA with Memorial Day weekend, we chat through how to enjoy the warmer months with body liberation at the forefront.

Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness.  This week, we are talking with Dr. Jennifer L. Gaudiani, one of the only outpatient internists in the United States who carries the credential Certified Eating Disorder Specialist Supervisor and Fellow in the Academy for Eating Disorders. Dr G is passionate about the medical care of adolescents and adults who have a complicated relationship with food and their body. We talk about her work to infuse social justice into medical practice, her book Sick Enough, and her advice for fitness professionals to practice from a liberatory and supportive place.

Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness. This week, we are discussing Inclusive Fitness Spaces. This was a blog post by Ilya Parker, owner of Decolonizing Fitness. We chat through their points and offer our own experience on how to take on these awesome ideas.  https://decolonizingfitness.com/blogs/decolonizing-fitness/10-essentials-of-inclusive-fitness 

Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness. This week, we are discussing supporting people with eating disorders and disordered eating. We talk about resources, how to show support, and how our own journeys to liberation are all intertwined.

Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness. This week, we are discussing intuitive Eating tips. We discuss the framework of intuitive eating and chat through some tips and tricks we use to bring this approach to eating to life.

Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness. This week, we are talking with Dave Kyle, a fitness professional and leadership coach from Scotland, living in New Zealand. We talk about his career in fitness, his coaching philosophy, and how we should all be more like Brodie, his 2 year old son. You can find Dave on instagram @scottishtrainer and at coachdavekyle.com.

Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness. This week, we are discussing our language. We talk about ways to shift our language to be liberation focused, shifting away from diet culture talk, and share practical ideas to bring this to life.

Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness. This week, we are celebrating 100 episodes of PHIT Society!! We review some of our favorite episodes and themes and discuss some of our biggest learnings, celebrating this awesome milestone with our PHIT Society community.

Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness.  This week, we are talking about NEDA week. This awareness week just wrapped so we share information about NEDA to keep the awareness going, how eating disorders are more prevalent in the pandemic, and share resources for support. This is part 1 of a 2 part conversation.