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Rabbi Yoni Fischer shiurim Chapters (00:00:00) - Opening Davening and Niggunim(00:07:18) - Purity of Speech and Lashon Hara(00:10:06) - Debate: Is Criticizing Music Lashon Hara?(00:13:45) - Introducing Dr. Friedman(00:20:54) - Dr. Friedman's Introduction and Jewish Healing(00:24:10) - Dr. Friedman's Personal Stories: Path to Psychiatry(00:27:03) - The Destructive Kid Story(00:39:57) - Post-Traumatic Growth vs PTSD(00:43:42) - Finding Meaning and Self-Compassion(00:47:37) - Q&A: Slowing Down and Journaling(00:53:23) - Q&A: Medication vs Therapy for Anxiety(01:00:13) - Q&A: How to Change a Habit (SMART Goals)(01:10:59) - On Relapse, Self-Forgiveness, and Positivity(01:25:54) - Nature vs Nurture in Optimism(01:27:28) - Final Q&A: Addiction and Closing Remarks

Rabbi Yoni Fischer Mesillas Yesharim Chapters (00:00:00) - Introduction to Perek on Zehirut(00:00:34) - Torah as the Macro Path to Carefulness(00:02:02) - The Micro, Personal Path: Self-Reflection(00:03:15) - Three Levels of Inspiration Overview(00:04:29) - Shleimut Hadaat: Self-Driven Completeness(00:05:35) - Between You and Yourself, Not Competition(00:06:33) - Personal Accountability to Hashem and Self(00:07:59) - Yirat Chet: Healthy Fear of Falling Short(00:09:02) - Motivation from Imperfection, Not Depression

Rabbi Yoni Fischer Mesillas Yesharim Chapters (00:00:00) - Opening the Ramchal: the maze metaphor(00:01:05) - Exploring the labyrinth garden analogy(00:01:52) - Every word of the Ramchal is precise(00:02:13) - Lost in the maze: paths that deceive(00:03:09) - Needing guidance from one who's escaped(00:04:23) - The one who stands above sees clearly(00:04:57) - Trusting the one who has already left(00:06:10) - Only the righteous can judge right from wrong(00:06:47) - Desire alone is enough to begin(00:07:33) - Thinking deeply about life's purpose(00:08:47) - Spending time in self-reflection(00:09:11) - Taking a walk to consider your life(00:09:52) - No quick fix: the ten minutes a day

Rabbi Yoni Fischer shiurim Chapters (00:00:01) - Living in the present moment(00:02:06) - Mayer, Rabbi Weisberg and brachas(00:03:55) - Holiness of the here and now(00:06:31) - Ellie's reflection: then and now(00:09:35) - Introduced to yourself: anxiety and growth(00:12:18) - Destination versus location(00:14:58) - Basketball memories and five-on-five plans(00:18:41) - Learning yourself and shared struggles(00:20:28) - Facing the Yetzer Hara's doubts(00:22:34) - Strength through struggle, not appearance(00:25:37) - Chofetz Chaim and the Chazon Ish stories(00:27:26) - Greatest feelings: family, learning, and connection(00:31:04) - The priceless value of one honest conversation(00:33:37) - Closing thoughts and blessing

Rabbi Yoni Fischer shiurim Chapters (00:00:00) - Opening Music and Singing(00:15:59) - Only Love Song Performance(00:20:37) - Hilchos Lashon Hara: The Pizza Shop Story(00:23:16) - Laws of Toeles and Speaking Negatively(00:25:19) - Honoring Yartzheits and Achdus(00:28:26) - Election Day and Avoiding Lashon Hara in Politics(00:30:17) - Misavek Ba'afar Raglehem: Humility Before Rebbeim(00:33:06) - Avraham Avinu and the Greatness of Not Knowing(00:35:41) - Embracing Your Problems as a Path to Greatness(00:36:55) - Honoring Shloimy Greenberger and His Family(00:38:54) - Ravsha's Story and Caring for Others(00:39:58) - Knowing How to Learn vs Willingness to Learn(00:40:48) - Not Knowing Your Spouse: Marriage Insight(00:42:05) - Shoey Leafer and Staying Connected to Growth(00:43:42) - Honoring Yosef Seidel's Humility(00:46:04) - Honoring Rabbi Ezi's Quiet Strength(00:47:29) - The Power of Listening and Hilchos Lashon Hara's Lesson(00:50:02) - Never Judge: Seeing Beyond Appearances(00:51:05) - Starting Fresh: The Secret to Staying Alive(00:53:32) - Shoutout to Ellie Knafler and True Beauty(00:54:38) - Geula Comes From Within: Closing Thoughts

Rabbi Yoni Fischer Shiurim Chapters (00:00:00) - Opening Niggunim and Singing(00:12:30) - Welcome and Gratitude After Singing(00:13:11) - Finding Hashem and the Purpose of the World(00:14:42) - Discipline, Desire, and Knowing What You Want(00:15:29) - Noach, Stillness, and Quiet Strength(00:17:06) - Building Your Ark: Protecting Yourself(00:17:21) - A-E-I-C: Reframing Spacing Out as Spacing In(00:20:43) - Sohar, Tzara, and Finding Light Within Distress(00:23:04) - Shabbos, Menucha, and Being at Peace with Yourself(00:24:12) - Direction Over Speed: The Journey Analogy(00:25:08) - Inspiration From Others Who Just Do Them(00:27:40) - Mabul vs Noach: Chaos and Chein(00:28:29) - Dance Like No One's Watching(00:29:49) - Spacing In: Watching Others Be Themselves(00:31:44) - Transition to Q&A(00:32:16) - Q&A: Spacing Out vs Looking Within(00:33:30) - Friends, Chein, and Not Sacrificing Yourself(00:36:37) - Q&A: Why We Struggle to Focus on Ourselves(00:37:37) - From Noach to Avraham: Inside Before Outreach(00:38:27) - This Stage of Life: Building Your Own Home(00:40:19) - The Dancing Story and Inspiration Unseen(00:41:34) - Morning Tefillin and Unexpected Inspiration(00:42:57) - Closing: Lashon Hara and Final Blessing

Rabbi Yoni Fischer Mesillas Yesharim

Rabbi Yoni Fischer Mesillas Yesharim

Rabbi Yoni Fischer Mesillas Yesharim

Rabbi Yoni Fischer Mesillas Yesharim

Rabbi Yoni Fischer Mesillas Yesharim

Rabbi Yoni Fischer Shiurim

Rabbi Yoni Fischer Mesillas Yesharim

Rabbi Yoni Fischer Shiuri