Advertise on podcast: My So-Called Fabulous

Why are so many women still uncomfortable talking about their own bodies? Board-certified OB/GYN and Menopause Specialist Dr. Carolyn Moyers, joins us to have the conversations many women were never taught to have. We discuss how to create open, age appropriate conversations with our children about their bodies, while also diving into the questions women have about desire, arousal, painful sex, vaginal health, and the changes that come with menopause. Dr. Moyers also shares insight into testosterone, treatment options, and why finding a provider who listens and addresses the underlying issue matters. This conversation is an empowering reminder that sexual health is health, and women deserve answers at every stage of life. Connect with Dr. Carolyn Moyers https://www.instagram.com/skywomenshealth/  https://skywomenshealth.com/homepage  Reserve your seat for World Menopause Day: https://event.skywomenshealth.com/world-menopause-day  To learn more about your host, Tiffany Blackmon… Check out my website, https://tiffanycblackmon.com  Follow me on Instagram, https://www.instagram.com/tiffanycblackmon/  Tune in on YouTube, @tiffanycblackmon

A breast cancer diagnosis can change everything, including the way you see your health, your priorities, and the life ahead of you. TV personality and entrepreneur D’Andra Simmons joins us to share her personal breast cancer journey, from discovering a lump despite a clear mammogram to navigating surgery, radiation, and recovery. She opens up about the importance of knowing your body, advocating for yourself, and making deeply personal decisions when it comes to your health. Now over one year cancer free, D’Andra shares how the experience gave her a new perspective on aging, gratitude, and making the most of the time we are given, reminding us to listen to our bodies and never take a single day for granted. Follow D’Andra Simmons https://www.instagram.com/dandrasimmons/  https://www.dandrasimmons.com/  To learn more about your host, Tiffany Blackmon… Check out my website, https://tiffanycblackmon.com  Follow me on Instagram, https://www.instagram.com/tiffanycblackmon/  Tune in on YouTube, @tiffanycblackmon

Leaving a toxic relationship is never easy, but it can become the beginning of a whole new chapter. Author and beauty advocate Sandra Silverman returns to share the deeply personal story behind her second book, From B******t to Broken Hearts, and the lessons she learned after surviving years of emotional abuse. We talk about recognizing red flags, breaking unhealthy patterns, healing before beginning a new relationship, and finding the courage to choose yourself. Sandra also opens up about rebuilding her confidence, finding love again, and why she believes it is never too late to start over. This conversation is a powerful reminder that your past does not define your future, and that the life waiting on the other side of healing may be even better than you imagined. Follow Sandra Silverman https://www.instagram.com/sandralenasilverman/  https://www.sandralenasilverman.com/about https://amzn.to/4xDVqM5  To learn more about your host, Tiffany Blackmon… Check out my website, https://tiffanycblackmon.com  Follow me on Instagram, https://www.instagram.com/tiffanycblackmon/  Tune in on YouTube, @tiffanycblackmon

Looking your best means very little if you don’t believe you’re enough on the inside. Author Sandra Silverman joins us to share the deeply personal story behind her book, From B******t to Botox, and how years of aesthetic procedures ultimately led her to the most important transformation of all, learning to love herself. We talk about beauty standards, social media, cosmetic procedures, and the difference between making changes for yourself versus seeking validation from someone else. Sandra also opens up about overcoming a toxic relationship, embracing confidence later in life, and why she believes your 50s and beyond can become your most fulfilling chapter yet. This conversation is an empowering reminder that true confidence starts from within, and that it’s never too late to choose yourself. Follow Sandra Silverman https://www.instagram.com/sandralenasilverman/  https://www.sandralenasilverman.com/about https://amzn.to/4xDVqM5  To learn more about your host, Tiffany Blackmon… Check out my website, https://tiffanycblackmon.com  Follow me on Instagram, https://www.instagram.com/tiffanycblackmon/  Tune in on YouTube, @tiffanycblackmon

Life has a way of surprising us with both unimaginable joy and unexpected heartbreak. Author, speaker, and philanthropist, Marnie Schneider joins us to share her extraordinary journey through motherhood, loss, caregiving, and reinvention. From growing up in the Philadelphia Eagles organization and witnessing her mother's groundbreaking career in the NFL to navigating her son's cancer diagnosis, her mother's dementia, and the loss of her fiancé, Marnie opens up about the lessons that carried her through it all. We talk about resilience, raising children, finding humor in difficult seasons, and why there truly is no substitute for doing the work. This conversation is a powerful reminder that while we cannot always choose what happens to us, we can choose how we move through it with grace, gratitude, and an unwavering belief in our own strength. Follow Marnie Schneider https://www.instagram.com/marnieschneider1/ https://www.marnieschneider.com/  To learn more about your host, Tiffany Blackmon… Check out my website, https://tiffanycblackmon.com  Follow me on Instagram, https://www.instagram.com/tiffanycblackmon/  Tune in on YouTube, @tiffanycblackmon

Hair changes as we age, but that doesn’t mean our options become limited. Hairstylist Ernesto Calderon joins us to share more than 20 years of industry expertise and answer some of the most common questions about hair health, color, growth, and aging. We discuss everything from gray hair and thinning hair to humidity, product choices, and the biggest misconceptions people have about caring for their hair. Ernesto also shares his thoughts on embracing natural texture, navigating changing hair needs, and why patience is often the missing ingredient in any hair growth journey. This conversation is full of practical tips and empowering reminders that there are no rules when it comes to creating a look that feels authentic to you. Connect with Ernesto Calderon https://www.tiktok.com/@hometownhairdresser?lang=en  https://ernesto-calderon.square.site/   To learn more about your host, Tiffany Blackmon… Check out my website, https://tiffanycblackmon.com  Follow me on Instagram, https://www.instagram.com/tiffanycblackmon/  Tune in on YouTube, @tiffanycblackmon

Juneteenth is more than a holiday. It’s a story of resilience, freedom, and the ongoing pursuit of progress. Jarred Howard, CEO and Visionary of the National Juneteenth Museum, joins us to discuss the significance of Juneteenth, the vision behind the museum, and its potential to transform Fort Worth's Historic Southside. We explore the history of Juneteenth, the impact of community revitalization, and why preserving and sharing these stories matters for future generations. Jarred also shares how the museum will serve as more than a cultural destination by creating opportunities for education, entrepreneurship, and economic growth. This conversation is a powerful reminder that understanding our history can help shape a stronger future for us all. Learn more about The National Juneteenth Museum  https://nationaljuneteenthmuseum.org/  https://www.instagram.com/juneteenthmsm/  https://www.freedomvibes.com/  To learn more about your host, Tiffany Blackmon… Check out my website, https://tiffanycblackmon.com  Follow me on Instagram, https://www.instagram.com/tiffanycblackmon/  Tune in on YouTube, @tiffanycblackmon

Dementia impacts far more than memory, it impacts individuals, families, caregivers, and the way we navigate aging itself. Jaime Cobb Tinsley and Hollie Lowe of James L. West Center for Dementia Care join us to discuss the difference between healthy aging and dementia, the early signs families shouldn’t ignore, and why education is one of the most powerful tools we have. We talk about the importance of early intervention, brain health, and how lifestyle factors like exercise, sleep, nutrition, and social connection can play a meaningful role in long term cognitive wellness. Jaime and Hollie also share practical guidance on supporting loved ones with dignity and compassion while helping caregivers navigate the emotional realities that often come with the journey. This conversation is filled with insight, encouragement, and the reminder that there can still be connection, purpose, and joy in the midst of dementia. Connect with James L. West Center for Dementia Care https://www.instagram.com/jameslwestcenter/  https://www.youtube.com/@jameslwest1  https://www.jameslwest.org/know-it-before-you-need-it/  To learn more about your host, Tiffany Blackmon… Check out my website, https://tiffanycblackmon.com  Follow me on Instagram, https://www.instagram.com/tiffanycblackmon/  Tune in on YouTube, @tiffanycblackmon

Dementia is often misunderstood, but there is still so much life to be lived after a diagnosis. Cheryl Harding, President and CEO of James L. West Center for Dementia Care, joins us to discuss how the organization is redefining dementia care through education, specialized support, and compassionate services for both patients and caregivers. We talk about the difference between dementia and Alzheimer’s, why early intervention matters, and the importance of helping people maintain independence and quality of life for as long as possible. Cheryl also shares how lifestyle, community, and education can play a meaningful role in brain health and caregiving. This conversation offers a hopeful and informative look at a diagnosis that impacts millions of families, while reminding us that support, connection, and purpose remain incredibly important throughout the journey. Connect with James L. West Center for Dementia Care https://www.instagram.com/jameslwestcenter/  https://www.youtube.com/@jameslwest1  https://www.jameslwest.org/know-it-before-you-need-it/  To learn more about your host, Tiffany Blackmon… Check out my website, https://tiffanycblackmon.com  Follow me on Instagram, https://www.instagram.com/tiffanycblackmon/  Tune in on YouTube, @tiffanycblackmon

Success rarely looks as polished behind the scenes as it does on social media. Chantell Pfitzer joins us to share her entrepreneurial journey as a woman in a male-dominated industry. After working as a high-profile estate manager, Chantell launched The Garage Edit, creating and re-imagining garages into lifestyle spaces for residential and commercial clients. We talk about what it takes to build a business from the ground up, the importance of confidence, and why staying grounded in who you are matters more than trying to overcompensate. Chantell also opens up about career pivots, self-doubt, entrepreneurship, and the failures that often shape success long before anyone sees the final result. This inspiring conversation is a powerful reminder that purpose, resilience, and authenticity are often the driving force behind the most meaningful careers. Follow Chantell Pfitzer https://www.instagram.com/chantellpfitzer/  https://www.thegarageedit.com/  https://www.instagram.com/thegarage_edit/  To learn more about your host, Tiffany Blackmon… Check out my website, https://tiffanycblackmon.com  Follow me on Instagram, https://www.instagram.com/tiffanycblackmon/  Tune in on YouTube, @tiffanycblackmon

When it comes to aesthetics and plastic surgery, there is a lot of information out there, and not all of it is accurate. Board-certified plastic surgeon Dr. Tony Daniels of Fort Worth Plastic Surgery joins us to break down what you really need to know when it comes to treatments, procedures, and choosing the right provider. We talk about the difference between surgical and non surgical options, how to set realistic expectations, and why credentials truly matter. Dr. Daniels also shares insight into popular treatments like Botox, filler, microneedling, and facelifts, along with how trends and new medications are impacting the industry. This episode is a great reminder that taking care of your skin starts with your overall health and choosing trusted experts who put your safety first. Connect with Dr. Daniels https://www.instagram.com/fortworthplasticsurgerycenter/ https://www.instagram.com/fortworthplasticandmedspa/ https://www.fortworthplasticsurgery.com/  To learn more about your host, Tiffany Blackmon… Check out my website, https://tiffanycblackmon.com  Follow me on Instagram, https://www.instagram.com/tiffanycblackmon/  Tune in on YouTube, @tiffanycblackmon

Some conversations have the power to change lives, and this is one of them. We are joined by Alaine Capper of LifeGift and Jason Cornelius, the father of an organ donor, to discuss the life changing impact of organ donation and the hope it can bring in the midst of heartbreak. Jason shares the story of his son Chayson and how his families decision to donate after a horrific accident gave others a second chance at life, while Alaine helps us better understand the donation process and clears up common misconceptions. We also talk about the importance of having these conversations with your family before a difficult moment arrives. This episode is a powerful reminder that becoming a donor is far more than checking a box, it is the opportunity to change lives forever. Learn more about LifeGift https://www.lifegift.org/  https://www.instagram.com/lifegift/  To learn more about your host, Tiffany Blackmon… Check out my website, https://tiffanycblackmon.com  Follow me on Instagram, https://www.instagram.com/tiffanycblackmon/  Tune in on YouTube, @tiffanycblackmon

Style should feel effortless, personal, and most importantly, true to you. Fashion entrepreneur and pharmacist Samantha Stewart joins us to share how she’s building a fashion business centered on helping women simplify their wardrobes and feel more confident in what they wear. We talk about why so many people struggle in their closets, how to identify your personal style, and the importance of building a wardrobe that actually reflects your lifestyle. She also shares her thoughts on trends, investment pieces, dressing for your body, and the small styling tweaks that can completely transform how you feel. This conversation is full of practical advice for making style feel easier, more intentional, and uniquely you.  Follow Samantha Stewart https://www.instagram.com/styleofsam/  https://styleofsam.com/  To learn more about your host, Tiffany Blackmon… Check out my website, https://tiffanycblackmon.com  Follow me on Instagram, https://www.instagram.com/tiffanycblackmon/  Tune in on YouTube, @tiffanycblackmon

Some stories have the power to shift your perspective in the most meaningful way. Samantha Mullarkey joins us to share her family’s journey after her son Michael was diagnosed with Usher Syndrome, a rare genetic condition that affects both hearing and vision. From early signs and a life changing diagnosis to the moment he heard his family’s voices for the first time through cochlear implants, Samantha opens up about the challenges, the milestones, and the moments that matter most. She also shares why raising awareness for rare diseases is so important and how advocacy plays a critical role in funding and future treatment options. Through it all, Samantha’s outlook is rooted in gratitude, resilience, and choosing to focus on what is possible. This conversation is a reminder to never take the little things for granted and to find beauty even in the most unexpected circumstances. Learn more about Usher Syndrome: https://www.ushersyndromesociety.org/fundraisers/michael-mullarkey/  https://www.instagram.com/smullarkey17/  To learn more about your host, Tiffany Blackmon… Check out my website, https://tiffanycblackmon.com  Follow me on Instagram,https://www.instagram.com/tiffanycblackmon/  Tune in on YouTube, @tiffanycblackmon

Abuse is not always visible, and often it begins long before anything physical occurs. Dr. Christine Cocchiola, expert in coercive control and narcissistic abuse, joins us to shed light on the patterns of manipulation that can leave victims feeling trapped and unseen. We explore coercive control, the meaning behind DARVO, and how tactics like gaslighting, love bombing, and financial control shape abusive dynamics. Dr. Cocchiola also shares the mission behind Light Up DARVO, a movement dedicated to raising awareness and advocating for victims of hidden abuse. We discuss how these dynamics can impact children and families, along with how to support someone who may be in an abusive situation. This conversation is a reminder that abuse is often misunderstood and hiding in plain sight, and most importantly, you are not alone. Connect with Dr. Christine Cocchiola @dr.cocchiola_coercivecontrolhttps://www.coercivecontrolconsulting.com/ Get Involved with Light Up DARVO  @lightupdarvo To learn more about your host, Tiffany Blackmon… Check out my website, https://tiffanycblackmon.com  Follow me on Instagram,https://www.instagram.com/tiffanycblackmon/  Tune in on YouTube, @tiffanycblackmon