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Are you a woman ready to break barriers and become a part of something bigger?Tune in to this uplifting and insightful episode where Tara sits down with Mel C—multi-business entrepreneur, author, and unstoppable advocate for female empowerment. Together, they explore the power of community, storytelling, and giving back, all through the globally expanding platforms of Six Figure Chicks and Her Write to Rise. Episode Overview:In this episode, Tara welcomes Mel C, founder of Clover C Executive Virtual Assistant Agency, Six Figure Chicks, and Her Right to Rise. Mel C shares her inspiring journey from running a virtual assistant business to launching a nonprofit aimed at mentoring and empowering young women. The discussion dives deep into the importance of community, the realities of entrepreneurship for women, the need to be transparent about financial goals, and how platforms like Six Figure Chicks and Her Right to Rise are creating lasting impact. Whether you’re a budding entrepreneur, a seasoned professional, or someone searching for a supportive sisterhood, this episode is filled with practical wisdom, motivation, and opportunities. Highlights & Key Takeaways:Creating Impactful Communities: Hear how Mel C’s passion to help others inspired Six Figure Chicks, turning a collaborative book series into a global movement with over 130 women authors and counting (15:04).Turning Stories Into Superpowers: Find out how sharing the "messy middle" of your career and life isn’t something to hide, but rather a tool to uplift others (19:15).Virtual Business, Real Talk: The realities behind the “work-from-anywhere” boom, the ups and downs of the virtual assistant industry, and valuable lessons for any woman navigating the new business landscape (05:36).Talking Money Without Apologies: Tara and Mel C dive into the lingering taboo around women's financial conversations—and why it’s time to be open, proud, and unapologetic about success (10:06).Global Movement & Historical Legacy: Six Figure Chicks isn’t just a book—it’s a "historical record" of women's business journeys and hard-won wisdom, preserved in libraries and communities around the world (24:23).Giving Back to the Next Generation: Learn about Her Write to Rise, a nonprofit empowering young women (ages 18-28) through mentorship, advice, and opportunities like the upcoming free Virtual Fishbowl event (29:04), where they can ask their burning questions on life and business.Ongoing Support and Lifelong Connections: Unlike most book anthologies, Six Figure Chicks is deeply community-focused, with in-person events, retreats, continued support, and opportunities for new collaborations even after the books are launched (15:04), (25:35). What You’ll Gain From This EpisodeA behind-the-scenes look at building supportive women's networks that go beyond surface-level interaction and foster real growth.Motivation to ditch fear and judgment and embrace your story—no matter how messy it is.Insights on how discussing money and ambition can change your trajectory and help others do the same.Details about how to get involved as a published author or mentor, and how these platforms can accelerate your business and personal development.Information about upcoming opportunities and free mentorship events for young women looking for guidance on their journey. Empower yourself and others by joining this global wave of positive change: Visit sixfigurechicks.com to learn about becoming an author, joining the network, or attending a local or online event.If you’re 18-28 (or want to share with someone who is!), check out herwritetorise.org for details and registration for the upcoming free Virtual Fishbowl.Connect with Mel C and her team to discover how your story can become a beacon for others.Share this episode and help spread the word: Every woman’s voice and every story matters! Join the movement and be a part of a supportive, thriving community where collaboration, financial success, and women’s voices are celebrated—now and for generations to come. Mentioned in this episode: Plus Fitness with Tara is part of the eWomenPodcastNetwork. eWomenPodcastNetwork

Ready for a Business Breakthrough? Find Your Voice, Strengthen Your Strategy, and Elevate Your WellnessAre you feeling stuck at a plateau in your business or searching for fresh inspiration to energize your journey? This episode of Plus Fitness with Tara is the spark you need! Join Tara and renowned business coach Kami Guildner for an empowering conversation focused on next-level growth, women’s wisdom, and the crucial link between mind, body, and entrepreneurial excellence. Kami is the creator of the transformational Extraordinary Women Ignite conference and a leader who has dedicated nearly two decades to helping women entrepreneurs amplify their message, tune into their inner wisdom, and step up as thought leaders. Whether you’re aiming for your next six-figure milestone or simply seeking more alignment and fulfillment, this episode is packed with invaluable strategies and inspiration. Episode Highlights & Key TakeawaysDiscover the Three Pillars of Entrepreneurial Growth: Kami unveils her “Vision, Voice, and Visibility” framework at 05:30. Learn how clarifying your vision, embodying your authentic message, and building strategic visibility can move you from stagnant to soaring.Soul + Strategy: The Formula for Breakthrough: Explore how Kami combines soul-based intuition with pragmatic business planning, helping clients reconnect with their inner compass alongside proven tactics (07:26, 10:11). This blend unlocks greater confidence, clarity, and purpose-driven success.Food, Fitness, and Listening to Your Body: Kami gets personal, sharing her journey with Hashimoto’s and how working with a functional nutritionist revolutionized her health (13:01). Hear her practical advice on nutrition, why tuning into your unique body is key, and why “strong and healthy” beats scale obsession every time (15:14).Networking Beyond the Business Card: Dive into the power of authentic community and collaboration. Hear how involvement in groups like eWomenNetwork has fostered meaningful connections, new opportunities, and mutual support (20:00, 21:41). Discover networking tactics that focus on relationship over transactions for deeper business fulfillment.From Confidence to Embodiment: Kami challenges listeners to go beyond surface-level confidence and truly embody their unique message (10:11). She encourages every woman to lead, speak up, and realize her potential—not just for her own benefit, but for the positive ripple effect it creates in the world.Equine Wisdom and Leadership Retreats: Horses as business mentors? You’ll be fascinated by Kami's innovative equine-guided vision retreats, which leverage the innate wisdom and spiritual energy of horses to facilitate personal breakthroughs and business clarity (27:46). It’s a testament to the unique, holistic approaches available for leadership development. Action Steps & Continued LearningLevel Up with Extraordinary Women Ignite!: If you’re ready to grow, check out Kami’s signature event, Extraordinary Women Ignite, happening November 5-7 in Colorado. Details and registration: kamiguildner.com/ignite.Tap Into Coaching & Connection: eWomenNetwork members can access a complimentary coaching session with Kami (11:39), and all listeners are encouraged to connect with her on her website and socials for further resources and inspiration.Network, Nurture, and Nourish: Attend upcoming events, join supportive communities, and make the most of networking opportunities—both virtual and in-person (22:41). Remember, your next collaboration or breakthrough connection could be just a hello away!Find Your Voice and Don’t Play Small: Let this episode be your reminder that your ideas, story, and energy matter. The world needs women leaders who are willing to bring their gifts forward and lead change. Ready to take your business—and your wellbeing—to the next level? Click play, connect with Kami Guildner, and share this episode with the women in your network who are ready to make waves. Subscribe to Plus Fitness with Tara and never miss an episode dedicated to inspiration, empowerment, and holistic growth. Your wisdom is the medicine the world needs—step into your next level today!

Ready to Level Up Your Wellness Routine—No Pills Required?In this energizing episode of Plus Fitness with Tara, Tara welcomes wellness advocate Suzanne Milner for a deep dive into drug-free health solutions. Find out how innovative technology is transforming everyday wellness, why sleep might be your secret superpower, and what it takes to balance a busy life with true self-care. If you’re tired of complicated health fixes and looking for simple, science-backed tips, this episode is for you! In This Episode:Meet Suzanne Milner of Drug Free Wellness and explore her passion for holistic, accessible wellness 00:23How Super Patch uses vibro-tactile technology to enhance health—no drugs, no fuss 01:33Real talk on the best-selling sleep patch and its impact on REM sleep and recovery 02:32The scoop on the newest patches: Ashore for motion sickness and Zen for mindful clarity 04:03Placement, comfort, and travel hacks for using wellness patches in any lifestyle 07:00The importance of recharging: how to prioritize rest without guilt 12:20Building a business with integrity—Suzanne Milner's approach to direct sales and team-building 17:56Why reputation and genuine relationships matter most in health entrepreneurship 22:14 Key Takeaways:Cutting-edge patches offer non-invasive, drug-free solutions for sleep, focus, immunity, pain, and more.Consistency and customization are key—find the right patch (and placement) for your needs.Healthy habits start with sleep! Small changes make a big difference over time.Balance business ambition with authenticity; the best approaches nurture relationships, not hard sells.Everyone needs downtime—prioritize rest and don’t feel guilty for investing in yourself. Ready to try drug-free wellness for yourself? Visit Suzanne Milner at drugfreewellness.ca or reach out via Facebook and email ([email protected]). Curious which patch fits your lifestyle? Get personalized advice and explore a 30-day money-back guarantee. Like what you heard? Subscribe to Plus Fitness with Tara, share this episode with a friend, and let us know how you recharge and stay healthy—no matter where life takes you! Mentioned in this episode: Plus Fitness with Tara is part of the eWomenPodcastNetwork. eWomenPodcastNetwork

What happens when unstoppable authenticity meets unapologetic ambition? This week, you’ll find out. If you’re ready to be inspired by lived experience, powered by radical honesty, and driven by real strategies for success—from the jail cell to the main stage—hit play now. In this candid and empowering conversation, Tara MacDonald welcomes award-winning international business coach, serial entrepreneur, motivational speaker, and founder of Blk Women in Excellence, Tia Upshaw. Together, they discuss the realities of being women in business, the challenges (and triumphs) of plus-size representation in the wellness space, and how true empowerment is built—through community, self-worth, and never shrinking from your story. From a childhood marked by adversity to building a movement that uplifts marginalized women entrepreneurs across Canada, Tia shares how her personal history of incarceration, single parenting, and persistent hustle shaped a life and career focused on possibility instead of limitation. This episode features: Real talk about overcoming the stigmas of a “non-traditional” backgroundThe inside scoop on a brand-new entrepreneurial pilot program for incarcerated women in Nova Scotia—where business is more than a buzzword and hope redefines the futureRaw discussion about online hate, the difference between allies and accomplices, and why celebrating your wins is an act of resistanceTangible advice for women wondering how to scale their side hustle, price for profit, and embrace confidence at any size Key Takeaways1. Building Businesses, Breaking BarriersTia’s mission is all about making entrepreneurship accessible—especially for women dealing with social, economic, and systemic obstacles like criminal records, single parenting, abuse, and poverty. Her pilot program for women in prison is changing lives by enabling them to build real businesses, send meaningful income home, and develop real-world skills for re-entry. Expect to be inspired by how 60% of proceeds are designated for families, and the rest helps support women while still inside. 2. Your Story Isn’t a Liability—It’s LeverageFrom telling her own truth about mental health, incarceration, and being “unemployable,” Tia and Tara prove that vulnerability and radical self-acceptance are the real flex—personally and professionally. 3. Authenticity and Resilience: The Competitive EdgeThis episode dives deep into the emotional costs of online hate, body shaming, and workplace discrimination—but also the freedom that comes with refusing to “play small” or hide your power, no matter your size or background. 4. Know Your Value—and Charge For ItHear how Tia built her reputation and her rates—from speaking for free to negotiating $9,800 contracts and closing multiple high-ticket coaching clients each quarter. If you’ve struggled with valuing your own work, you’ll get tactical advice on setting rates, building credibility, and saying “no” to unpaid labor. 5. Collaboration is KeyThe conversation underscores why women need not just “allies”—but accomplices willing to put their money, voice, and power on the table for real change. Collaboration, not competition, is how we all rise. Get connected and join the movement: Follow Tia Upshaw everywhere (@itistiaupshaw, #TIAUPSHAW). Book a discovery call, get information on her coaching offers, or bring her in to speak at your event through www.itistiaupshaw.com.Subscribe to Plus Fitness with Tara for more unfiltered conversations you won’t hear anywhere else. Share this episode with a friend who needs a reminder of their worth, and don’t forget to leave a review to keep the show growing!Are you building something bold, overcoming adversity, or just looking for real talk and inspiration? Join the conversation using #PlusFitnessWithTara on social media, show us your “hot girl summer” moments, and tag us to be featured. Remember: Success isn’t reserved for the chosen few. Whether you’re on the rise, overcoming setbacks, or learning to love yourself—and your story—wherever you are, you’re in the right place. Empowerment, profit, and radical self-love: The tools are already in your hands. You are a rock star in the making. Keep showing up, keep building, and keep believing—the world is waiting for your story. Mentioned in this episode: Plus Fitness with Tara is part of the eWomenPodcastNetwork. eWomenPodcastNetwork

Fed up with diet gimmicks and supplements that don't get results? This episode of Plus Fitness with Tara brings you a refreshing, honest conversation on what truly works for health, wellness, and weight management—from science-backed strategies to genuine personal success stories. Join Tara MacDonald and Danielle Melanson as they unpack the myths, reveal actionable truths, and help you finally achieve confidence and progress. Spring is here, and it’s time for renewal—both in body and mindset. Tara welcomes Danielle Melanson, nutrition specialist and fitness coach, for a deep dive into today’s hottest health topics: GLP1 medications, the gut-brain axis, and Amare’s innovative plant-based supplements. Discover how natural alternatives are redefining weight management, why gut health is the foundation for lasting results, and how patience and self-love are core to sustainable change. From debunking misconceptions about “magic pills” to sharing the emotional realities behind progress, this episode is packed with information, motivation, and real-life transformation. Plus, find out how expert coaching and a supportive community are making a difference for listeners just like you. Key TakeawaysGLP1 Medication Facts: Learn how FDA-approved GLP1 drugs like Ozempic and Zepbound work to regulate appetite and fullness, and why they’re not a one-size-fits-all solution 01:18.Natural Solutions with Amare: Unlike pharmaceuticals, Amare’s supplements boost your body’s own GLP1 production through gut health and the gut-brain axis, empowering you without synthetic additives 02:05.Inside Slim to Fit: Hear about the formulation created by Dr. Lisa Rossimo—built after decades in bariatric medicine. This unique supplement uses natural proteins and thermogenics to kickstart metabolism and support hormonal balance 05:13.Personal and Client Success Stories: Danielle Melanson shares her own journey, including 80 lbs lost, plus rapid results seen by clients after sticking with the Slim to Fit plan for several months 15:24.The Power of Consistency: Results aren’t instant—most dramatic changes come during months two and three. Staying committed and giving yourself time is essential 16:19.Mindset & Lifestyle Coaching: Real change requires tackling psychology and stress, not just physical habits. Support from coaching groups, Zoom calls with Dr. Lisa, and nutrition tips help maintain lasting motivation 14:04.No Quick Fixes: Whether using Amare’s natural supplements or pharmaceutical options, healthy lifestyle choices and patience are non-negotiable for real progress—there’s no “magic pill” 09:53.Gut Health for Whole Body Wellness: Amare's Happy Juice and related products improve energy, mental clarity, and reduce inflammation, supporting emotional wellbeing as well as physical changes 12:55.Self-Love & Resilience: True transformation is built on trust, patience, and self-compassion—as seen in stories of clients who found success after months of consistent effort and support 23:06.Accessible Support: Community Facebook groups, challenges, and advice from Danielle Melanson provide practical guidance for making incremental changes and maintaining progress 13:45.Small Steps Equal Big Wins: Whether it’s starting with a five-minute walk or learning line dancing, incremental progress and joy in the journey are fundamental 28:41. Inspired to build healthier habits and find a true leg up in your wellness journey? Connect with Danielle Melanson on Instagram (@daniellemelanson7) and Facebook for personalized coaching, group challenges, and practical tips. Join her exclusive support community, access expert advice, and discover well-researched Amare products that may help you achieve transformation from the inside out. Don’t miss future episodes—subscribe to Plus Fitness with Tara for more powerful insights, trustworthy advice, and uplifting stories that will fuel your confidence, wellness, and self-love every step of the way. Your journey starts with a single decision—make it today! Mentioned in this episode: Plus Fitness with Tara is part of the eWomenPodcastNetwork. eWomenPodcastNetwork

Ever wondered how personal upheavals can lead to empowerment? In Episode 76 of Plus Fitness with Tara, I sit down with the inspiring Denise Angst, a Canadian author and community leader, to uncover the transformative power of storytelling and resilience. Denise opens up about her journey of writing a chapter in the collaborative book "Empowered," amidst a year marked by personal loss and change. Join us as we delve into the emotional terrain of losing our mothers, the importance of self-care, and the strength found in community support. Denise shares her passion for hosting empowering women's retreats and how these gatherings fuel personal growth and creativity. Tune in to discover how Denise's experiences have shaped her path, and learn how you too can harness life's challenges for personal development. Don’t miss out on this heartfelt conversation about finding strength in adversity and the beauty of supportive relationships. Connect with Denise: Buy her book https://docs.google.com/forms/d/1ZUOnxqaQtYC9MmVl1YChJa7Yrv_bD0tCbttMMVu9d0U/viewform?pli=1&pli=1&edit_requested=true   Instagram https://www.instagram.com/denisemyjourney/   LinkTree https://linktr.ee/denisemyjourney?utm_source=linktree_profile_share&ltsid=6afec664-f2ea-4a82-9b42-5c7eb1299c2c For more info and helpful tips visit my website at taraCmacdonald.com Connect with me and my growing community on Facebook and Instagram! Yours in health, Tara

Episode 75 of Plus Fitness with Tara: Are you ready to hit the reset button this fall? Join me, as I chat with the inspiring Danielle Melanson about embracing a "fall reset" to gear up for the holiday season. Ever wondered how to keep your fitness mojo going as the days get shorter? Danielle and I dig into the challenges of sticking to health routines post-summer and share tips for establishing motivating routines, especially for those in their forties and fifties. Danielle introduces her exciting walking challenge, perfect for soaking up the crisp fall air while staying active. We also explore the transformative power of self-care, clean eating, and the joy of discovering new hobbies. Plus, Danielle shares insights about Amare, a wellness company with rewarding opportunities, and how it’s impacted our health journeys. Tune in for a dose of motivation and practical advice to make this fall your season of renewal and growth! Connect with us on Instagram: Danielle: @danimcameron Tara: @taracmacdonaldinc For more info and helpful tips visit my website at taraCmacdonald.com Connect with me and my growing community on Facebook and Instagram! Yours in health, Tara

Ever wondered how skincare has evolved from a luxury to a daily necessity? Or why ingredient transparency is now a must-have in your beauty products? Join me as I dive deep into these questions with skincare guru Danielle Melanson on this exciting episode of Plus Fitness with Tara! We trace the fascinating journey of skincare from the 1930s to today's clean beauty revolution, exploring how cultural shifts and scientific breakthroughs have reshaped our routines. Danielle shares her personal skincare insights, highlighting the importance of understanding product ingredients and the impact of EU's stricter regulations. Discover the link between gut health and skin conditions, and get the inside scoop on Amare's innovative Skin to Mind line, designed to bridge skin health and mental wellness. Tune in to learn how to make informed choices that align with your values and enhance your well-being. Amare says “Skincare isn’t just about what’s on your face—it’s about what’s going on in your nervous system.”“For centuries, we’ve separated beauty from biology—but the truth is, your skin is listening to your mind.” Connect with us on Instagram: Danielle: @danimcameron Tara: @taracmacdonaldinc For more info and helpful tips visit my website at taraCmacdonald.com Connect with me and my growing community on Facebook and Instagram! Yours in health, Tara

How do life's unexpected twists lead to profound transformation? In Episode 73 of Plus Fitness with Tara, I open up about my personal journey through health challenges and career pivots. From battling a benign tumor to navigating a taxing Canada Revenue Agency investigation, I share how these experiences steered me from the film industry to the wellness sector. Discover how adrenal fatigue and carotid artery plaque buildup forced me to reevaluate my path, leading to new ventures like NS Fit for You and Find Your Feet. I delve into my spiritual exploration, inspired by luminaries like Deepak Chopra and Oprah Winfrey, and discuss the transformative power of love and consciousness. With the support of friends, family, and professionals like Danielle Melanson and Michelle Pfile, I found healing in mindfulness and meditation. Join me as I reflect on the journey of self-love, gratitude, and the profound impact of compassion in overcoming life's hurdles. Tune in for an inspiring tale of resilience and growth! For more info and helpful tips visit my website at taraCmacdonald.com Connect with me and my growing community on Facebook and Instagram! Yours in health, Tara

Ready for a comeback? In Episode 72 of Plus Fitness with Tara, I sit down with the inspiring Danielle Melanson, a dynamic business owner and creative entrepreneur. Ever wondered what it takes to reinvent yourself and thrive amidst challenges? We dive deep into the art of the comeback, sharing personal stories of resilience and growth. Danielle opens up about her journey in the direct sales world, her transition to Amare, and the importance of surrounding yourself with supportive people. I also share my own experiences with career shifts and health challenges, highlighting the role of wellness products like Amare and Hugh and Grace in my recovery. We tackle societal pressures, redefine success, and emphasize the power of self-awareness and change. Join us as we explore how to embrace your passions, prioritize well-being, and find joy in the present. Tune in for an episode filled with insights, inspiration, and practical advice!  Don't forget to check out Danielle on Instagram @danimcameron. For more info and helpful tips visit my website at taraCmacdonald.com Connect with me and my growing community on Facebook and Instagram! Yours in health, Tara

Are you ready to break free from societal norms and embrace your entrepreneurial spirit? In Episode 71 of Plus Fitness with Tara, I sit down with my regular guest, Danielle Melanson, to explore the unique challenges women face in business while juggling multiple responsibilities. We dive into our personal journeys, sharing how societal expectations and family influences shaped our paths. I reveal my unconventional leap from environmental science to entrepreneurship, driven by a desire for flexibility and control, while Danielle recounts her transformation from healthcare pressures to a thriving salon owner and online sales guru. We tackle the mindset shift from employee to entrepreneur, emphasizing perseverance, adaptability, and the importance of confidence in overcoming impostor syndrome. Danielle also shares her passion for mental wellness through Amare, highlighting the impact of building relationships in business. Whether you're contemplating a career change or seeking inspiration, this episode is a must-listen for anyone ready to pursue their passions and redefine success. Tune in and let’s get inspired together! Connect with us:- Tara's Instagram: @TaraCMacDonaldInc- Danielle's Instagram: @DaniMCameron For more info and helpful tips visit my website at taraCmacdonald.com Connect with me and my growing community on Facebook and Instagram! Yours in health, Tara

Ever wondered how personal experiences shape a fitness journey? In this heartfelt episode, I share a deeply personal narrative that intertwines fitness, personal growth, and the recent passing of my mother. How do we find strength amidst chaos and loss? Join me as I reflect on the profound impact my upbringing and tumultuous relationship with my mother had on my life and business as a body-positive coach. Drawing inspiration from the likes of Sandra Yancey, Deepak Chopra, and Oprah Winfrey, I explore the multifaceted nature of grief and the importance of embracing it. Discover how continual learning and unlearning can be a path to growth—much like shedding skin. With gratitude for the support of my family, I open up about this journey of love, acceptance, and resilience. Tune in for an episode that promises to touch your heart and inspire your own journey. For more info and helpful tips visit my website at taraCmacdonald.com Connect with me and my growing community on Facebook and Instagram! Yours in health, Tara

Ever wondered how being a "Dog Mom" can feel like living the thug life? In Episode 69 of Plus Fitness with Tara, I'm thrilled to welcome Danielle Melanson as a regular guest. We dive into the hilarious and heartwarming world of dog ownership in our episode, "Dog Mom Thug Life." From my childhood companion, Sandy, to Danielle's family dog, Hugger, we share stories of the joy and chaos these furry friends bring. We discuss everything from training challenges and the emotional bonds we form with our pets to the therapeutic benefits of having a dog. Join us as we navigate the bittersweet moments of saying goodbye to our beloved pets and discover how Amare helps me stay energized for all my dog mom duties. Tune in for a heartfelt episode celebrating the paw-sitive impact of dogs! Connect with us:- Tara's Instagram: @TaraCMacDonaldInc- Danielle's Instagram: @DaniMCameron For more info and helpful tips visit my website at taraCmacdonald.com Connect with me and my growing community on Facebook and Instagram! Yours in health, Tara

Ever wondered how failure can be your greatest teacher? Or how to embrace setbacks as part of your journey to success? Join me, Tara, as I dive into the multifaceted nature of failure and its personal significance. I open up about my own experiences, including a heartfelt reflection on my mother's resilience in the face of health challenges. We'll explore insights from Jay Shetty and Oprah Winfrey, who see failure as a crucial catalyst for growth. Plus, hear how sports figure Ilona Maher and Stephanie Corrugula tackle impostor syndrome and celebrate achievements. Feeling unmotivated? I share my struggles with motivation while preparing for surgery and how Kai Sakita’s new cookbook has been my culinary inspiration. Remember, perseverance and self-compassion are key, and as the saying goes, "this too shall pass." Connect with me on social media at Tara c McDonald Inc. and let’s navigate the path of personal growth together! For more info and helpful tips visit my website at taraCmacdonald.com Connect with me and my growing community on Facebook and Instagram! Yours in health, Tara

In this episode of "Plus Fitness with Tara" is packed with insights that will transform how you approach success and growth! Have you ever wondered how active listening can create a safe haven for clients? Or why your relationship with money might be the key to unlocking your business potential? Join me as I chat with Nicole Kirby, a success mindset coach, who shares her incredible journey from a psychology background to becoming an ICF-certified coach. Nicole opens up about her personal and professional transitions, including a bold move to Vancouver and her unique routines like journaling that keep her grounded. We dive deep into her upcoming six-week program on money mindset, exploring how understanding financial relationships can unearth value conflicts and drive growth particularly for women. Plus, discover how redefining success metrics can empower women at every business stage. Don't miss Nicole's invitation to connect on LinkedIn and Instagram for networking opportunities!  For more info and helpful tips visit my website at taraCmacdonald.com Connect with me and my growing community on Facebook and Instagram! Yours in health, Tara