Advertise on podcast: Shift Today with Alison

Have you ever had a moment when you knew — not hoped, not wondered, but knew — your life was forever changed for good? In this episode, Alison shares the two back-to-back experiences that pivoted her out of a decade-long pattern of depletion and into her authenticity — and the real truth underneath it all: the problem was never the other person. It was waiting for others to change. You'll walk away with the lessons behind that pivot — why exhaustion is data, why familiar isn't the same as healthy, and why intuition shows up as discomfort before it shows up as clarity — plus the story of how it all led to The SoulHappy Collection. • Want to actually do the work? Grab the four Practical Coaching Exercises from this episode on Substack: Forever Changed In An Instant • Explore The SoulHappy Collection at alisonschuhhawsey.com Shift today into a greater tomorrow...@alisonschuhhawsey

Most of us move through our days reacting to what we think is happening — not what actually is. In this episode, we explore the difference between living in assumption and living in awareness of reality, and why that distinction changes everything. You'll walk away with three simple ways to catch yourself in the middle of a story, plus a 2-minute coaching exercise to shift back into clarity fast. Because when you can tell the difference between the story you're telling yourself and what's actually true — you stop reacting and start choosing. That's where real transformation begins. Notice. Question. Return to reality. Again and again. Peace, Positivity & Possibility Shift today into a greater tomorrow...@alisonschuhhawsey

What if I told you that you're not experiencing reality - you're experiencing your beliefs about reality? Every moment, your deeply held beliefs act like invisible filters, determining what you notice, how you interpret events, and what possibilities you can even see. Shift today into a greater tomorrow...@alisonschuhhawsey

This episode shares how to unpack your inner narratives and reconnect with yourself as you become more grounded in truth. Grab your journal because this episode is filled with prompts for you to unpack as you shift today into a greater tomorrow. As an Intuitive Transformation Life Coach, I'm here to challenge and support you as you invest in your whole self to live the life you have been craving but avoiding. For more about me, visit my website https://alisonschuhhawsey.com,/, or you can find me on all social media @alisonschuhhawsey Your life is your responsibility, so get busy living. Shift today into a greater tomorrow...@alisonschuhhawsey

The Realm of Reality Series was created to help you understand where perception meets truth. Where stories dissolve and clarity begins. It's the space where you awaken from the mass amount of illusions you've been creating and remember what is deeply and undeniably real. Grab your journal because the next few episodes are filled with prompts for you to unpack as you shift today into a greater tomorrow. As an Intuitive Transformation Life Coach, I'm here to challenge and support you as you invest in your whole self to live the life you have been craving but avoiding. For more about me, visit my website https://alisonschuhhawsey.com/, or you can find me on all social media @alisonschuhhawsey Your life is your responsibility, so get busy living. Shift today into a greater tomorrow...@alisonschuhhawsey

Here are three key indicators that you're not listening to your intuition: 1) You feel stuck or indecisive 2) You keep ignoring red flags 3) You're constantly seeking outside validation. If this is you, listen and learn how to shift towards living the life you crave. Happy Day Alison Schuh Hawsey Shift today into a greater tomorrow...@alisonschuhhawsey

Check out my latest Shift Today with Alison Video YouTube episode, Intuitive Takeaways from a Recent Getaway that I had with Pam Sherman. I share my Top five Takeaways and examples of how you can expand your intuition. Plus, at the end of the video, I share some photos and videos of the sweet sea lion Brightbill we rescued, along with a unique rainbow. Enjoy! There are 5 Top Takeaways that I share 1) If it feels right, it's your intuition celebrating you. 2) No expectations create adventure. 3) I no longer live in the past. I live in the now! 4) We all have our own pace. 5) You never know unless you take a chance. Happy Day Alison Schuh Hawsey Donate to The Marine Mammal Center to support Brightbill's care. Thank you! Shift today into a greater tomorrow...@alisonschuhhawsey

Questions for you to answer: When you think of tomorrow, are you worrying about yesterday?When you think of yesterday, are you ruminating about what can no longer be changed?When you think about what you can no longer change, are you considering what is possible?When you think about what is possible, are you focused on tomorrow?Remember, You have a Choice! Shift today into a greater tomorrow...@alisonschuhhawsey

You have the power to make the changes you desire. So what's the problem? Are you waiting for someone else to consider your expectations list so you can be happy? Are you waiting for someone to hear you and see you exactly how you expect them to? The change you seek begins with you making new choices. Shift today into a greater tomorrow...@alisonschuhhawsey

When you're connected to your intuition your respect is crystal clear. Shift today into a greater tomorrow...@alisonschuhhawsey

Here's a hint...when you are highly irritable, overwhelmed, and anxious, you might be in the realm where it's time to Level Up. Leveling up means a time for self-awareness and expansion to begin. It can take a day, week, or months, but the more you recognize what needs to shift within yourself and stay connected with your intuition, the more you'll begin to realize, activate, and engage in your Leveling Up with ease. Shift today into a greater tomorrow...@alisonschuhhawsey

Each day is an unknown. Today is the unknown of yesterday. And tomorrow provides us space to expand into the unknown again. What you create begins in the unknown. Have you ever had a moment when you knew your life was forever changed? Gain more insight by reading the script HERE Find me on all socials @alisonschuhhawsey Email - [email protected] More - alisonschuhhawsey.com Happy Day Alison Schuh Hawsey Shift today into a greater tomorrow...@alisonschuhhawsey

Ever felt the urge to ignite your inner flame, to confront and transcend what holds you back?  Instead of destruction, imagine nurturing a gentle approach that lets the currents of your choices flow freely. It begins by recognizing, activating, and embracing your intuition. I've learned that intuition unlocks endless possibilities. My role is to help you pinpoint the missing pieces in your life's puzzle and stand by you as you sculpt the next remarkable direction of your legacy. The power lies within your hands. You have the freedom to choose. This journey belongs to you, and you have the power to shape your future. Happy Day @alisonschuhhawsey Shift today into a greater tomorrow...@alisonschuhhawsey

Validation as a gift can be shared with sweetness or strife. This episode focuses on how to recognize the sweet side of validation and gift it with love to those who need to feel it. Enjoy. Shift today into a greater tomorrow...@alisonschuhhawsey

You never know when a second encounter will flip the switch, and your intuition will bring a lesson forward. Today's episode asks how much of your time and energy you are focusing on drama and crazy moments of others where the outcome has absolutely nothing to do with you. Shift today into a greater tomorrow...@alisonschuhhawsey