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Welcome back, friends ✨ After a little unplanned break, I’m back at the mic and sharing where I’ve been, what’s been on my heart, and how I’m recommitting to the goals I set at the start of this journey. This episode is all about giving ourselves grace when life interrupts, and remembering that the glow-up isn’t about perfection — it’s about showing up, even after a pause. If you’ve been feeling like you’ve fallen off track, this is your reminder that you’re not behind. You’re right on time. 💫

This week, I’m reflecting on what it means to lead with intention — not just for others, but for myself. I share a revelation about building an unshakable belief in who I am becoming, and the transition from who I was into the woman I’ve always wanted to be. Tune in and reflect with me — and if something resonates, share your own glow-up moment or pass this episode along to a friend who’s on their own journey.

This week’s Glow-Up Diaries is all about momentum — and what happens when life gets really full. I’ll share how last week didn’t quite go as planned, what I learned from trailing off a bit, and why giving ourselves grace is just as important as holding ourselves accountable. Because staying in motion doesn’t always mean moving at the same speed — sometimes it’s about picking yourself back up, adjusting the pace, and continuing toward your goals with intention. If you’ve ever had a week where you felt “off,” but still want to keep your glow-up alive, this one’s for you.

Welcome to the first entry in the Glow-Up Diaries. In this episode, I’m reflecting on the start of my 75-day grounded glow-up — the energy I’m bringing in, the intentions I’ve set, and how I’m holding space for softness and structure. You’ll hear: • What inspired this challenge • The themes I’m focusing on this week • How I’m leading a small, intentional group through it alongside my own journey • What’s grounding me, stretching me, and helping me glow Whether you’re on the challenge with me or just craving a gentle check-in for your own routine, this is a safe space to pause, reflect, and root into the life you’re building.

DISCLAIMER: I apologize for the audio about half way through, I got fidgety towards the end of the recording. Today's episode was all about just doing it, not over thinking. Listen in as I try and keep my nerves calm (heads up, it didn't work) and stay on topic (also didn't work haha) as I throw out "the plan" and just go for it.